Grief Therapists in Bernardsville, NJ

The decision to reach out for help from a psychologist is often a difficult one. I provide a trusting, caring and safe environment where you can openly discuss any problem or challenge. I will work with you to develop insight and self-awareness, which can facilitate change, honest living and healthier relationships.

I have experience in intensive outpatient, partial care, and substance use settings, employing a person-centered, trauma-informed, eclectic approach that integrates concepts from various modalities such as DBT, CBT, solutions-focused therapy, and narrative therapy. While my identity as a cisgender queer man informs my work, particularly within the LGBTQIA+ community, I am acutely mindful of diverse backgrounds and intersectionality and seek to understand your perspective to support your success.

I recognize and am deeply respectful of the courage it takes to reach out for help. I believe each client has unique strengths and work with you to discover and enhance these as we explore, modify, and resolve troublesome areas. My training and style combine cognitive, behavioral and psychodynamic techniques. I am dedicated to combining my experience, skills,and compassion to help you develop the specific tools you need. My clients are adults and teens who are experiencing anxiety, depression, grief, relationship issues, postpartum struggles, and the psychological struggles and complications that come with chronic physical illness or having a chronically ill family member.

Virtual sessions only. Do you want to create a more peaceful and happy life for yourself and/or your family? Together, we can address your concerns and achieve your goals without judgment. I have over 20 years of experience in the field working with clients of all ages and backgrounds. I am most passionate about working with adults dealing with relationship, family, phase of life and communication issues, parenting issues, anxiety, depression, grief and loss, adoption, disordered eating, generational trauma and more. I use humor and a humanistic collaborative approach to help you achieve your therapy goals.

Life can be overwhelming at times. When events don’t go as planned or relationships fall apart, it can be helpful to process with a caring professional. As a Licensed Associate Counselor, I am an empathic listener who guides and empowers my clients to lead emotionally, relationally, and physically healthy lives.

You're a woman who wants to understand herself better: how you're showing up in relationships, who "you" are outside of your responsibilities, and what gets in the way of feeling more connected within yourself and with others. Maybe you’ve experienced a loss or significant transition in life, or maybe negative self-talk or relationship struggles are wearing you down. You know life doesn’t have to feel like this, but there is so much on your shoulders these days—it hasn't felt possible to find the time, space, and skills you need to create change. But now you’re ready to lean in, with curiosity and courage, to what has held you back.

Congratulations on taking this positive step and seeking help. When you come to meet with me you will experience an accepting, respectful and caring atmosphere in which you can safely explore the areas you want to work on. I am genuinely interested in the story that is your life. I want to know your strengths as well as your difficulties. Together, we can work to help you make the changes that you seek.

I appreciate you taking an interest in my practice. Whether new to counseling or having had experience in the past, therapy is a courageous step to personal growth and change! I respect that each person has unique needs. With training in a variety of therapeutic approaches including interpersonal neurobiology, attachment theory, emotion theory and affective neuroscience, body-focused approaches, and transformational studies, an individualized plan will be developed to meet your goals. I am inspired by those individuals who have had difficult life experiences or challenging situations. My most rewarding experience continues to be a facilitator of growth and change in a safe accepting environment.

Babita has a waitlist until May 2022. You feel stuck and frustrated that you can't control the chaos or balance it all. You just feel so exhausted from trying so hard to make all the pieces in your life "fit" and you are not sure how to feel happier. You may even have noticed some depression or increased anxiety. You know you need to do something, but just not sure where to begin. I get it! As a team, we will move you forward to a healthier, more balanced and empowered space. You do not need to manage this alone.

Facing life's challenges takes courage and while there is always a path toward change, we sometimes need support along the way. Counseling can help increase self-awareness leading to healthier choices, effective coping skills and improved communication, elevating overall wellness and life satisfaction. Learning to manage anxiety and depression, coping with grief or trauma, family relationship conflict and recovery from substance abuse are common problems I work on with clients. Together, we can navigate what often seems overwhelming when faced alone.

If you are struggling with anxiety, sadness, grief, excessive worry, obsessional thinking? Do you feel your challenges are overwhelming? Do you wish you could just enjoy your life again? I work with clients with a range of troubles and challenges to overcome their difficulties and reclaim their lives. I am specialized to work with both adults and children using Cognitive Behavioral Therapy (CBT). CBT is a science based approach, which means it is proven to help you feel better and get on with living your life. I am a warm, personable, humorous, compassionate psychologist here to support you through your most difficult of times.

Emi provides individual and group therapy in the following areas: children, adolescents, families and adults, addressing the life issues of major loss, grief and trauma, anger, stress, crisis management, conflict resolution and negotiation, self-esteem and depression. She has many years of experience working in private practice, county mental health and working with the court system. Her practice of therapy is guided by the belief that no matter what happened, all persons have the ability to show resilience, to gather strength, and to learn new skills in order to improve their quality of life.

Are you feeling heavy with worry, anxiety, or stress? Having a therapist who is actively listening, responding, and engaged can make a world of difference - and quite literally lift the weight of the world off one's shoulders. My job is to support you and help you think through new angles on your life; to help you create the space and lightness you crave. Whether you are mourning a life you envisioned that you can no longer have or dealing with burnout from the life you do have, my priority is getting you back on your feet with tools and refreshing ways to think about the life, facts, and situations you are presented with.

Life challenges us all at one time or another. Are you struggling with a difficult life transition, such as divorce, loss, career or health issues, or supporting a love one through a difficult time? Is anxiety or depression getting in the way of a deeper more fulfilling experience of life? I can meet you where you are and assist you in making the changes you want to see in your life. I provide support and guidance as well as a safe space. I am a welcoming, empathetic professional using a mindful, client-based approach to therapy. Through creativity and humor we can collaborate on your journey to having more joy in your life.

I am a licensed therapist & clinical supervisor with 16+ years of experience in working with those struggling with eating disorders & co occurring mental health struggles. Now more than ever, it is easy to feel stressed, alone and misunderstood. I work with my clients to address feelings of anxiety, depression, low self esteem, & most recently difficulties with the pandemic and feelings of isolation. You have the power to help yourself and my goal is to help you get there. My work involves identifying the areas in your life that may require change or improvement, and guiding you there with encouragement & accountability.

I'm huge on being radically genuine with everyone. You can be homeless and on welfare or a multi millionaire, I'll speak to you in the same manner. It makes no difference to me. & thus far that's been a huge part of my success as well as a major building block for my practice. As a result word of mouth has been good to me. So when you meet me for a session don't expect a three-piece suit or a clipboard that I will be vigorously writing on.

What do compulsive eating, poor sleep, preoccupation with repetitive thoughts or images, and/or self-doubt and sadness have in common? They are all highly treatable symptoms, which are often exacerbated by life change or stress. In my private practice I help my clients grow through such times. Life crises can be catalysts for greater self awareness. I can help you learn to better understand and manage emotions in order to alleviate symptoms and lead a happier and more productive life. I incorporate a range of strategies depending on your particular situation, needs and goals.

We internalize a lot more than we think and this can lead to blockages in our nervous system. Learning to regulate ourselves can be hard, especially if we don't have a place to start! You don't have to walk this path alone anymore. Whether you're familiar or new to EMDR therapy, I will guide you through the entire process. I believe in providing customized treatment plans and mapping to get to the heart of any issue, so you can get to the relief you're looking for faster.

Experience and Educational Background: I received my Masters of the Arts in Clinical Mental Health Counseling from Fairleigh Dickinson University. Prior to that, I received my Bachelors of the Arts in both Psychology and Sociology from Drew University. I am a National Certified Counselor (NCC) and a Licensed Associate Counselor (LAC) in the state of New Jersey. During my graduate internship, I worked for New Jersey AIDS Services in Morristown, New Jersey counseling clients who were HIV positive and homeless, while also suffering from substance abuse and mental health issues.