Therapists in New York

Engaging in therapy is a significant step with the potential to be life altering. Whether you are inquiring due to a recent loss or transition, difficulty coping with daily life due to anxiety or depression, or relationship concerns, you will find a safe and supportive healing environment.

As a passionate and dedicated art therapist with eight years of experience, I have witnessed the transformative power of creativity in healing and personal growth. Guided by empathy and compassion, I’ve helped individuals cope with emotional, psychological, and physical challenges. My therapeutic approach combines art techniques with evidence-based methods, fostering self-expression, self-awareness, and healing. My goal is to create a safe, non-judgmental space where clients can explore their emotions, memories, and coping strategies. My passion lies in helping people heal, grow, and reclaim their lives.

Immediate openings. The difficulties of life grip us in ways both obvious and unseen. Life has a way of happening at inconvenient times and counseling can assist in navigating the emotional difficulties and consequences with someone who is non-judgmental and supportive. I strive to view the world through your lens while helping you recognize your strengths and build resiliency through proven techniques so that you can lead a successful and comfortable life. I hope to have the opportunity to support you through this difficult time.

Are you struggling with processing the loss of a job, the death of a loved one or a difficult breakup or divorce? Are you wondering if you’re ever going to be able to feel “normal” again? Maybe you’re dealing with a major life transition, like moving to a new city or starting college. Wherever you are right now, grief and loss can take many different shapes for each person, but they always has a deep impact on us. Some people struggle to get through the day, while others might find that it’s hard to maintain the relationships that matter to them.

Do you feel like you’re on autopilot, simply going through the motions of your life without the joy or energy you once had? Maybe you’ve felt out of control in your relationships, continuing to repeat the same self-defeating patterns? Together we'll work through roadblocks you may be facing and unearth old behavior patterns that may be causing challenges in your life. Whether you're looking for extra support during a difficult time, a yearning to resolve intemperate anxieties, or you're simply ready to make a change in your life, we can work together so that you can finally live the full life you've always pictured.

I am a licensed clinical social worker and life coach who is passionate about helping women lead an enriched life, of self awareness, discovery and meaning.

Are you bothered by your emotions, thoughts, and behaviors? Experiencing grief, loss, death of a pet, depression, anxiety, stress? I have great compassion for all of the above. Life can be tough and uncertain. Let us work together toward better days. I will help guide you through your struggles, assist you with lessening your symptoms, and managing your stressors. You can learn how to break unhelpful patterns, soften destructive thoughts, and become "unstuck", all in a non-judgmental, warm, safe, supportive environment.

Hi! My name is Meghan Gallagher, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience. I am currently working via telehealth throughout New York State. I work with adults and specialize in anxiety, depression, stress, and loss. My holistic practice is client and strength-based focused, and I utilize a range of evidence-based interventions such as Cognitive Behavioral Therapy, Psychodynamic Therapy, and Mindfulness Interventions.

Therapy can be beneficial for understanding and managing anxiety, fatigue and depression and those facing life challenges with daily stressors. Dealing with challenges successfully may leave one stronger, more confident, and better prepared for what comes next in life.

Whether it is your first time looking for support or if this is a part of a longer process, I would like to meet you where that is. I work with individuals from childhood through adulthood who are seeking support for various reasons such as life transitions, anxiety, depression, personal identity, stress, and relationships. With your goals in mind, I draw from a variety of evidence based therapies such as psychodynamic and play, as well as cognitive and dialectical behavioral. I have expertise in grief and loss, caregiving, physical health related problems, and cultural identity.

Reaching out for therapy services can be difficult. I am happy you have found yourself making this first step toward growth and caring for your mental health. I utilize an eclectic approach to meet clients where they are. Often my services provide a combination of psychodynamic talk therapy as well as skill-based therapy.

My mission is to guide people through loss and trauma toward acceptance and healing. Therapy isn't a space where we "fix ourselves," but rather where we find ourselves in our pain and discover how strong we are in the process. Going to therapy is self-empowerment. It means making a conscious decision to start exploring and accepting all parts of self so that you can feel empowered to live your best life. As a clinician, I meet each client where they are, honor their individuality and unique life experience, and co-create a space where they can feel—and heal—trauma, loss, and grief.

Are you struggling with relationship issues, loss of a loved one, or challenges with family members? Are you or your loved ones struggling with addiction? Together, we can explore your current behaviors and beliefs and begin to unpack how your experiences from the past may be impeding your ability to live peacefully and purposefully in the present. I will help you relieve your distress, strengthen your inner resources and sense of self, and develop more authentic ways of communicating in order to enrich the relationships in your life (including the one with yourself).

I believe that everyone deserves a safe space to explore their innermost thoughts, analyze their current struggles, and embark on a path of self-growth and fulfillment. Therapy is a collaborative journey built on a strong foundation of trust and respect between the therapist and the client. My approach to therapy is integrative and client-centered, drawing upon various therapeutic modalities to work towards fulfilling the unique needs and preferences of each client. I create a supportive, relaxed, and compassionate environment where I work with my clients to unearth sources of distress and navigate upcoming challenges.

Welcome! I am a Licensed Clinical Social Worker experienced in working with children, adolescents, and adults in outpatient and hospital settings. I incorporate evidence-based strategies such as CBT and DBT as well as relational client-centered frameworks into my practice, where I specialize in working with anxiety, depression, grief, and trauma.

Thank you for visiting my profile. I am a Licensed Clinical Social Worker and Certified grief counselor. I am currently accepting new clients who are struggling with loss, bereavement, and secondary challenges that accompany grief. My goal is to help you express how you are feeling, as well as help find a way to make sense of your loss so you are able to carry it even when you dont think you can. Much of my work experience has been in local and veterans hospitals. It has allowed me to be a part of patient/ family life experiences during critical and palliative care to gain a unique perspective on loss and individual resilience.

Often times we find ourselves feeling frustrated with relationships, either at home or at work. Perhaps we are in transition, adjusting to major life events such as the loss of a job, loss of a significant person, or caring for an aging parent. Depression, anxiety and stress can get in the way of living a more full, productive and satisfying life. Utilizing a supportive, non-judgmental, collaborative and engaged therapeutic relationship, I can help you understand those internal barriers, with the goal of relieving those symptoms.

I truly appreciate your decision to reach out for support in nurturing your mental health. It's a courageous step to take, and it shows your commitment to holistic well-being. In today's world, we often focus on physical health, but the significance of mental well-being is just as vital. I'm here to accompany you on a journey towards self-awareness, self-acceptance, personal growth, and finding inner peace. Together, we can explore your unique needs and aspirations, and my aim is to help you achieve a profound sense of fulfillment within yourself.

Feeling overwhelmed by the weight of grief and loss? It's understandable to feel lost in the midst of life's unpredictable challenges. In my practice, I offer a compassionate and understanding space where you can freely express your emotions. I'm here to validate your feelings and help you navigate through the confusion, gently guiding you toward clarity. My aim is to support you in taking meaningful steps forward, honoring your values and aspirations along the way. Together, we'll explore coping strategies and techniques to help you manage grief in your daily life, finding moments of solace within the pain.