Photo of George N Gates, Licensed Clinical Mental Health Counselor in Wilmington, NC
George N Gates
Licensed Clinical Mental Health Counselor, DMin, MA, LPA, LPC, NCC
Verified Verified
1 Endorsed
Wilmington, NC 28401
Specialities include major life transitions such as grief and loss, divorce and blended families, vocational challenges, overwhelming tension/stress or low outlook.
I have had good success with working with the resolution of depression and anxiety with clients for over 35 years. I work with people who are trying to improve their marriage or reluctantly must decide another direction. Sometimes men are ambivalent about trusting therapy. While the national norm is that therapist caseloads are 70/30 % women more than men, my norm is an even split between men and women. Men do find they can make headway on stubborn relational or emotional issues. I also see adolescent boys as they make their transition into young manhood.
Specialities include major life transitions such as grief and loss, divorce and blended families, vocational challenges, overwhelming tension/stress or low outlook.
I have had good success with working with the resolution of depression and anxiety with clients for over 35 years. I work with people who are trying to improve their marriage or reluctantly must decide another direction. Sometimes men are ambivalent about trusting therapy. While the national norm is that therapist caseloads are 70/30 % women more than men, my norm is an even split between men and women. Men do find they can make headway on stubborn relational or emotional issues. I also see adolescent boys as they make their transition into young manhood.
(910) 401-3384 View (910) 401-3384
Photo of Danielle A Dest, Clinical Social Work/Therapist in Wilmington, NC
Danielle A Dest
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Wilmington, NC 28403
Waitlist for new clients
Hello and welcome to your journey in finding a therapist to support you through your process of addressing the issue that you identify and desire change with to help live a healthy and authentic life. I truly enjoy working with families as they work together to address the health of their family system. I am energized working with adolescents with ADHD related issues. I feel passionate and genuinely capable of working with individuals, couples and families through queer related issues. Lastly, I am well versed and experienced working through supporting others through their unique grief experience.
Hello and welcome to your journey in finding a therapist to support you through your process of addressing the issue that you identify and desire change with to help live a healthy and authentic life. I truly enjoy working with families as they work together to address the health of their family system. I am energized working with adolescents with ADHD related issues. I feel passionate and genuinely capable of working with individuals, couples and families through queer related issues. Lastly, I am well versed and experienced working through supporting others through their unique grief experience.
(910) 597-3447 View (910) 597-3447
Photo of Beverly D. Brooks, Psychologist in Wilmington, NC
Beverly D. Brooks
Psychologist, PhD, PA
Verified Verified
Wilmington, NC 28409
I help people find their courage to learn new behavior, build better relationships, embrace change, overcome negative effects of damaging life experiences, resolve grief, and transform losses into well-earned wisdom and productive action. Getting "unstuck" requires new perspectives, persistence while sorting through complexities and confusion, and practice with new skills and strategies. I strive to be kind, ethical, informative, interactive, responsive, and a rigorous "coach" who can be helpful to you.
I help people find their courage to learn new behavior, build better relationships, embrace change, overcome negative effects of damaging life experiences, resolve grief, and transform losses into well-earned wisdom and productive action. Getting "unstuck" requires new perspectives, persistence while sorting through complexities and confusion, and practice with new skills and strategies. I strive to be kind, ethical, informative, interactive, responsive, and a rigorous "coach" who can be helpful to you.
(910) 909-3687 View (910) 909-3687
Photo of Gianna Moglia, Counselor in Wilmington, NC
Gianna Moglia
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Wilmington, NC 28401  (Online Only)
I work with children, adolescents, and adults, with an emphasis on anxiety, depression, ADHD, self-esteem, grief, behavioral issues, and life transitions.
Life is hard, but asking for help? That's harder. If you've stumbled across my profile, I want to congratulate you on taking the first step to finding a healthier you. My goal is to collaborate with you on your goals, create a safe space for healing, utilizing humor and laughter, and ensuring I have an environment that allows for full transparency throughout your therapeutic journey.
I work with children, adolescents, and adults, with an emphasis on anxiety, depression, ADHD, self-esteem, grief, behavioral issues, and life transitions.
Life is hard, but asking for help? That's harder. If you've stumbled across my profile, I want to congratulate you on taking the first step to finding a healthier you. My goal is to collaborate with you on your goals, create a safe space for healing, utilizing humor and laughter, and ensuring I have an environment that allows for full transparency throughout your therapeutic journey.
(718) 808-8660 View (718) 808-8660
Photo of Loralie Grigas, Clinical Social Work/Therapist in Wilmington, NC
Loralie Grigas
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Wilmington, NC 28412
Waitlist for new clients
I can help if you desire personal growth and change. Therapy can be very helpful if you are experiencing emotional distress, anxiety and/or panic attacks, excessive worry, depression, difficulty with life transitions, grief and loss, trauma, relationship issues or concerns about addiction in your life or that of someone you love.
I can help if you desire personal growth and change. Therapy can be very helpful if you are experiencing emotional distress, anxiety and/or panic attacks, excessive worry, depression, difficulty with life transitions, grief and loss, trauma, relationship issues or concerns about addiction in your life or that of someone you love.
(910) 208-4917 View (910) 208-4917
Photo of Kristin M Jones, Clinical Social Work/Therapist in Wilmington, NC
Kristin M Jones
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
1 Endorsed
Wilmington, NC 28411
I have a history of working with grief clients.
Feeling overwhelmed? By life, work or just in general? Things seem to be impossible at times. I am here to help navigate through these times. We can work on coping skills to help deal with things as they come up. I am a Licensed Clinical Social Worker. I have specialized training in Substance Use. I work with both teens and adults experiencing issues related to depression and anxiety, mood disorders, as well as problems related to adjusting to life changes.
I have a history of working with grief clients.
Feeling overwhelmed? By life, work or just in general? Things seem to be impossible at times. I am here to help navigate through these times. We can work on coping skills to help deal with things as they come up. I am a Licensed Clinical Social Worker. I have specialized training in Substance Use. I work with both teens and adults experiencing issues related to depression and anxiety, mood disorders, as well as problems related to adjusting to life changes.
(910) 839-7907 View (910) 839-7907
Photo of Margaret Mensch, Licensed Clinical Mental Health Counselor in Wilmington, NC
Margaret Mensch
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
Wilmington, NC 28403
Mensch has experience treating adults and children with adjustment disorders, ADHD, Autism, anxiety, OCD, depression, grief/loss, personality issues, marital/family and work related issues.
Margaret Mensch, MEd, LCMHC has 10 years of experience working in individual and family therapy. She strives to provide quality and compassionate care by helping clients to gain insight, grow, and heal through the therapeutic process. Her passion is guiding, inspiring, and teaching skills to people, so that they feel empowered to overcome life's challenges. Ms. Mensch approaches the therapeutic process through a humanistic lens, using modalities and theories that help fit her clients needs including cognitive behavioral therapy, mindfulness training, and solution focused work.
Mensch has experience treating adults and children with adjustment disorders, ADHD, Autism, anxiety, OCD, depression, grief/loss, personality issues, marital/family and work related issues.
Margaret Mensch, MEd, LCMHC has 10 years of experience working in individual and family therapy. She strives to provide quality and compassionate care by helping clients to gain insight, grow, and heal through the therapeutic process. Her passion is guiding, inspiring, and teaching skills to people, so that they feel empowered to overcome life's challenges. Ms. Mensch approaches the therapeutic process through a humanistic lens, using modalities and theories that help fit her clients needs including cognitive behavioral therapy, mindfulness training, and solution focused work.
(910) 376-8019 View (910) 376-8019
Photo of Mary Spilsbury, Marriage & Family Therapist in Wilmington, NC
Mary Spilsbury
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Wilmington, NC 28401
I have a strong background in working with depression, anxiety, grief, transition issues, substance abuse, parenting, and compulsive disorders.
I have 18 years of experience in supporting client's work through all that life has to offer. Therapy offers an opportunity to speak openly about whatever has arisen in you. My clients say that having the touchstone of our weekly sessions helps them greet each new week with a fresh perspective. I also offer an authenticity that has been called "refreshing".
I have a strong background in working with depression, anxiety, grief, transition issues, substance abuse, parenting, and compulsive disorders.
I have 18 years of experience in supporting client's work through all that life has to offer. Therapy offers an opportunity to speak openly about whatever has arisen in you. My clients say that having the touchstone of our weekly sessions helps them greet each new week with a fresh perspective. I also offer an authenticity that has been called "refreshing".
(910) 460-9858 View (910) 460-9858
Photo of Evoke Mind + Body, Clinical Social Work/Therapist in Wilmington, NC
Evoke Mind + Body
Clinical Social Work/Therapist, LCSW , LCSW-A, LMFT
Verified Verified
Wilmington, NC 28412
Other specializations include but aren't limited to, anxiety, depression, women's issues, grief, life transitions, eating disorders, PTSD, trauma, self-esteem, identity issues, relationship issues, and more!.
You are a truly unique person, not a carbon copy of anyone else, so your therapy ideally would be designed for your individual needs. We will work together to find tools that fit YOU and that honor your true Self.
Other specializations include but aren't limited to, anxiety, depression, women's issues, grief, life transitions, eating disorders, PTSD, trauma, self-esteem, identity issues, relationship issues, and more!.
You are a truly unique person, not a carbon copy of anyone else, so your therapy ideally would be designed for your individual needs. We will work together to find tools that fit YOU and that honor your true Self.
(910) 708-4995 View (910) 708-4995
Photo of Dr. Ralph Fox II, Licensed Professional Counselor in Wilmington, NC
Dr. Ralph Fox II
Licensed Professional Counselor, LCMHC-S, LCMHC
Verified Verified
Wilmington, NC 28405
The world is very different in 2024 and can cause depression, trauma, anxiety, etc. You need a place to discuss things that you can't or shouldn't talk about w/friends & family. Let's determine your needs in a safe, non-judgmental environment. Let me help empower you, stabilize, & deal with anger, sadness, anxiety, embarrassment, grief, etc. Together we develop a plan. Privacy, discretion, stability & compassion are important to your life & career. I strive to enable people to smile again. Thank you for the opportunity to guide you through life's ups and downs. Helping Individuals & Couples find balance for over 35 years.
The world is very different in 2024 and can cause depression, trauma, anxiety, etc. You need a place to discuss things that you can't or shouldn't talk about w/friends & family. Let's determine your needs in a safe, non-judgmental environment. Let me help empower you, stabilize, & deal with anger, sadness, anxiety, embarrassment, grief, etc. Together we develop a plan. Privacy, discretion, stability & compassion are important to your life & career. I strive to enable people to smile again. Thank you for the opportunity to guide you through life's ups and downs. Helping Individuals & Couples find balance for over 35 years.
(910) 216-4872 View (910) 216-4872
Photo of Linda Whitlock, Clinical Social Work/Therapist in Wilmington, NC
Linda Whitlock
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wilmington, NC 28401
Currently I work with teens and adults who have experienced trauma as well as depression, anxiety, grief and addictions.
"Only in an open non judgmental space can we acknowledge what we are feeling. Only in an open space where we're not caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly." This quote by Pema Chodron, an American Buddhist Nun expresses the atmosphere I hope to create for clients seeking counseling services from me. For more than 30 years I have attempted to provide, through a collaborative dialogue services that will improve each clients quality of life.
Currently I work with teens and adults who have experienced trauma as well as depression, anxiety, grief and addictions.
"Only in an open non judgmental space can we acknowledge what we are feeling. Only in an open space where we're not caught up in our own version of reality can we see and hear and feel who others really are, which allows us to be with them and communicate with them properly." This quote by Pema Chodron, an American Buddhist Nun expresses the atmosphere I hope to create for clients seeking counseling services from me. For more than 30 years I have attempted to provide, through a collaborative dialogue services that will improve each clients quality of life.
(910) 202-6504 x2 View (910) 202-6504 x2
Photo of Dana Peterson Dorsett, Clinical Social Work/Therapist in Wilmington, NC
Dana Peterson Dorsett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, NC 28403
Specialties: Anxiety, stress, depression, relationship, infertility, body-mind & health issues, trauma, grief & transitions.
Hi.My goal is to help you grow, to find more peace, more joy, & create more ease in your relationships; with you, others & your world. Clients come to me due to anxiety, fears, discomfort, uncertainty about the past, present & future. Some feel stuck, others hard to accept or simply a need for change, movement, healing, evolution. I understand that it's super difficult to figure out the HOW when we are caught up in life's challenges. I will hold up a mirror to you and life. Together we will cultivate Trust and Clarity. You will learn tools. As you practice, your life will gently unfold and you will create the life you desire.
Specialties: Anxiety, stress, depression, relationship, infertility, body-mind & health issues, trauma, grief & transitions.
Hi.My goal is to help you grow, to find more peace, more joy, & create more ease in your relationships; with you, others & your world. Clients come to me due to anxiety, fears, discomfort, uncertainty about the past, present & future. Some feel stuck, others hard to accept or simply a need for change, movement, healing, evolution. I understand that it's super difficult to figure out the HOW when we are caught up in life's challenges. I will hold up a mirror to you and life. Together we will cultivate Trust and Clarity. You will learn tools. As you practice, your life will gently unfold and you will create the life you desire.
(910) 537-3574 View (910) 537-3574
Photo of Katie Windham, Licensed Professional Counselor in Wilmington, NC
Katie Windham
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
Wilmington, NC 28403
I specialize in eating disorders, anxiety/depression, substance abuse, relationship distress, pre-teen and teen concerns, unresolved grief and trauma, and parenting/family concerns.
Times of difficulty and uncertainty can increase stress, anxiety, depression, addictive behaviors, and can place added strain on relationships. The therapeutic process can help you develop a sense of calming, clarity, flexibility, and resilience. Help is available. You can begin to heal and restore balance in your life. I can provide support and resources for you to develop self-awareness, coping skills, effective communication skills, and healthy boundaries.
I specialize in eating disorders, anxiety/depression, substance abuse, relationship distress, pre-teen and teen concerns, unresolved grief and trauma, and parenting/family concerns.
Times of difficulty and uncertainty can increase stress, anxiety, depression, addictive behaviors, and can place added strain on relationships. The therapeutic process can help you develop a sense of calming, clarity, flexibility, and resilience. Help is available. You can begin to heal and restore balance in your life. I can provide support and resources for you to develop self-awareness, coping skills, effective communication skills, and healthy boundaries.
(910) 427-5540 View (910) 427-5540
Photo of Rob Moser, Counselor in Wilmington, NC
Rob Moser
Counselor, MEd, LCMHCA, LCASA
Verified Verified
Wilmington, NC 28403
He specializes in marriage and family, child/teen, men’s issues, issues of faith/church/religion, grief and loss, trauma, and depression/anxiety disorders.
Are you struggling with depression, anxiety, marriage issues, relationship struggles, parenting/child/teen problems, pain, addiction, pornography, or a faith crisis? Or maybe just seeking peace amidst life’s general uncertainty? Rob’s 20-year career in counseling, six years as a lead pastor, and four years as an overseas missionary, as well as his experience as a foster/adoptive parent, give him the confidence to wade into a myriad of life’s challenges with you.
He specializes in marriage and family, child/teen, men’s issues, issues of faith/church/religion, grief and loss, trauma, and depression/anxiety disorders.
Are you struggling with depression, anxiety, marriage issues, relationship struggles, parenting/child/teen problems, pain, addiction, pornography, or a faith crisis? Or maybe just seeking peace amidst life’s general uncertainty? Rob’s 20-year career in counseling, six years as a lead pastor, and four years as an overseas missionary, as well as his experience as a foster/adoptive parent, give him the confidence to wade into a myriad of life’s challenges with you.
(910) 812-8310 View (910) 812-8310
Photo of Stephanie Tucker, Clinical Social Work/Therapist in Wilmington, NC
Stephanie Tucker
Clinical Social Work/Therapist, LCSW, TITC-CT
Verified Verified
2 Endorsed
Wilmington, NC 28403
I specialize in the treatment of anxiety, depression, trauma, & grief.
Life can be tough. It can be unpredictable and incomprehensible. We get hit with experiences that show up unexpected and uninvited. These experiences affect us and change us. My hope is that I can sit beside you on your journey to understand your experiences. You possess the power to heal and it is my job to help you find that inner power.
I specialize in the treatment of anxiety, depression, trauma, & grief.
Life can be tough. It can be unpredictable and incomprehensible. We get hit with experiences that show up unexpected and uninvited. These experiences affect us and change us. My hope is that I can sit beside you on your journey to understand your experiences. You possess the power to heal and it is my job to help you find that inner power.
(910) 537-6518 View (910) 537-6518
Photo of Gina Solari, Licensed Professional Counselor in Wilmington, NC
Gina Solari
Licensed Professional Counselor, LCMHC
Verified Verified
Wilmington, NC 28411  (Online Only)
I specialize in treating clients with anxiety, depression, Post Traumatic Stress Disorder (PTSD), grief and other behavioral and emotional disorders.
Hello! My name is Gina Solari. I believe that the strongest therapeutic relationship starts by meeting each client where they are. Every person is unique, with their own lived experiences that they bring with them. My role as a therapist is to set the stage for a non-judgmental, safe environment, where clients feel supported, heard, and respected. I will actively listen, provide tools and resources, and offer solutions to help each person on their individual journey.
I specialize in treating clients with anxiety, depression, Post Traumatic Stress Disorder (PTSD), grief and other behavioral and emotional disorders.
Hello! My name is Gina Solari. I believe that the strongest therapeutic relationship starts by meeting each client where they are. Every person is unique, with their own lived experiences that they bring with them. My role as a therapist is to set the stage for a non-judgmental, safe environment, where clients feel supported, heard, and respected. I will actively listen, provide tools and resources, and offer solutions to help each person on their individual journey.
(910) 390-1427 View (910) 390-1427
Photo of Windy Ezzell, Licensed Clinical Mental Health Counselor in Wilmington, NC
Windy Ezzell
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
2 Endorsed
Wilmington, NC 28403
Welcome! I'm licensed in the state of N.C. as a Clinical Mental Health Counselor with 20 years experience working with children, adults, couples and families. I'm excited you're taking the steps for your wellness and self care! My training, experience, and general counseling practice include working with folks on trauma, depression, anxiety and other life changes, so they may live healthy and productive lives. My practice also includes, grief, all aspects of building your family, TFMR, miscarriage, reproductive health across the lifespan (birth to 100!) pregnancy loss, (In)fertility, and the impact on all parts of SELF.
Welcome! I'm licensed in the state of N.C. as a Clinical Mental Health Counselor with 20 years experience working with children, adults, couples and families. I'm excited you're taking the steps for your wellness and self care! My training, experience, and general counseling practice include working with folks on trauma, depression, anxiety and other life changes, so they may live healthy and productive lives. My practice also includes, grief, all aspects of building your family, TFMR, miscarriage, reproductive health across the lifespan (birth to 100!) pregnancy loss, (In)fertility, and the impact on all parts of SELF.
(910) 631-6826 x101 View (910) 631-6826 x101
Photo of Sarah Rose Dotzler, Lic Clinical Mental Health Counselor Associate in Wilmington, NC
Sarah Rose Dotzler
Lic Clinical Mental Health Counselor Associate, LCMHCA
Verified Verified
1 Endorsed
Wilmington, NC 28412
I'm accepting NEW clients! I'm in network with Blue Cross Blue Shield (PPO, State Health Plan and Blue Value) and Aetna. I'm also currently offering self-pay rates of $135/intake and $110/individual tx. I also offer reduced rates of $100/intake and $85/follow-up session. I work with ADULTS ages 18+ and COUPLES who are experiencing struggles related to intimate relationships, anxiety, major and persistent depression, grief and loss, trauma, premenstrual dysphoric disorder and adjustment issues. I also offer premarital counseling. I provide care for neurodivergent individuals and the LGBTQIA+ communities specifically.
I'm accepting NEW clients! I'm in network with Blue Cross Blue Shield (PPO, State Health Plan and Blue Value) and Aetna. I'm also currently offering self-pay rates of $135/intake and $110/individual tx. I also offer reduced rates of $100/intake and $85/follow-up session. I work with ADULTS ages 18+ and COUPLES who are experiencing struggles related to intimate relationships, anxiety, major and persistent depression, grief and loss, trauma, premenstrual dysphoric disorder and adjustment issues. I also offer premarital counseling. I provide care for neurodivergent individuals and the LGBTQIA+ communities specifically.
(910) 601-9524 View (910) 601-9524
Photo of Katelyn Currie, Clinical Social Work/Therapist in Wilmington, NC
Katelyn Currie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Wilmington, NC 28403
I specialize in helping children who have experienced trauma or traumatic grief, using TFCBT to reduce trauma symptoms experienced by the child with the support of their caregiver. I’m also committed to helping children understand and overcome other life challenges and stressors, such as depression, anxiety, familial separations, grief, poor self-esteem, and difficulties in school. I use an eclectic approach to develop a treatment plan and goals that suit the specific needs of each client while drawing from their intrinsic resiliency and strengths. I also have a training therapy dog to provide comfort and support to clients.
I specialize in helping children who have experienced trauma or traumatic grief, using TFCBT to reduce trauma symptoms experienced by the child with the support of their caregiver. I’m also committed to helping children understand and overcome other life challenges and stressors, such as depression, anxiety, familial separations, grief, poor self-esteem, and difficulties in school. I use an eclectic approach to develop a treatment plan and goals that suit the specific needs of each client while drawing from their intrinsic resiliency and strengths. I also have a training therapy dog to provide comfort and support to clients.
(910) 946-5168 View (910) 946-5168
Photo of Sarah Hess, Marriage & Family Therapist in Wilmington, NC
Sarah Hess
Marriage & Family Therapist, LMFT
Verified Verified
Wilmington, NC 28401
Welcome! I am a Licensed Marriage & Family Therapist, Perinatal Mental Health Certified, Grief Counseling Certified, a Gottman Bringing Baby Home Educator, and a Retain Parental Leave Coach. I graduated from Arizona State University and have been practicing for 10 years. I am licensed in the state of North Carolina and see clients via telehealth and in person.
Welcome! I am a Licensed Marriage & Family Therapist, Perinatal Mental Health Certified, Grief Counseling Certified, a Gottman Bringing Baby Home Educator, and a Retain Parental Leave Coach. I graduated from Arizona State University and have been practicing for 10 years. I am licensed in the state of North Carolina and see clients via telehealth and in person.
(910) 838-9828 View (910) 838-9828
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.