Katie Marie Bounds

Clinical Social Work/Therapist, MSW, LCSWA

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Photo of Katie Marie Bounds, MSW, LCSWA, Clinical Social Work/Therapist in Raleigh
(919) 301-9176

Katie Marie Bounds

Clinical Social Work/Therapist, MSW, LCSWA


Location

Offers online therapy

Three Oaks Behavioral Health and Wellness, PLLC
1011 Dresser Court
Raleigh, NC 27609
(919) 301-9176

Nearby Areas

This location is easily accessible from:

Announcement icon All appointments with Katie will be conducted using telehealth or through walk and talk therapy-social distancing required.
**Only group availability** Have you ever found yourself feeling unable to face your stressors without spiraling? Has the loss of a loved one, a job, or a routine ever shifted your world in a direction where you feel like you've lost all control? If so, I believe I can walk with you and guide you on your way to learning new skills to manage your life in a way that works best for you. I respect you as the expert on your experiences. My goal is to help people learn how to use the tools in their tool belt to manage their lives in a way that empowers them to be the best version of themselves.
I am trained in Trauma Informed Care, Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and in Mindfulness Practices to help clients grow in their awareness and understanding of what their body and mind are experiencing. I also have experience utilizing Cognitive Behavioral Therapy (CBT) and DBT in combination with other practices.
My greatest value in my practice is building a collaborative, therapeutic relationship with every client where I aim to ensure that people feel seen, heard, safe, and supported. I do not take for granted your time and willingness to share your story with me. I look forward to working with you as you take the brave step to choose yourself and your healing.

Finances

  • Cost per Session: $100 - $150
  • Sliding Scale: Yes
Pay By: Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Aetna | Aetna Coventry
  • BlueCross and BlueShield
  • Cigna
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 4 Years
  • License: North Carolina / P014618
  • School: UNC Chapel Hill School of Social Work
  • Year Graduated: 2020

Katie Marie Bounds's Groups

Living Life Well Adult Mindfulness Group

Starting October 19th, 2021: We would love for you to join us on a journey to learn new skills and to find a safe space to take a deep breath for yourself. Come and learn the foundations of mindfulness and its practices. I hope you can add these practices to your toolbelt and use them in a way that is healthy for you. Topics include: stress management, building resiliency, mindfulness meditation, mindful yoga, mind-body connection, mind traps, interpersonal mindfulness & self compassion *Curriculum is based on the research of Dr. Linda Meyerholtz, UNC Chapel Hill

More about this group

Healing Collages

An open group that is ongoing for people of all ages. You can register anytime to participate in this art therapy group where we use collages for processing, introspection and learning about oneself.

More about this group

Location

Three Oaks Behavioral Health and Wellness, PLLC
1011 Dresser Court
Raleigh, NC 27609
(919) 301-9176
Offers online therapy

Nearby Areas

This location is easily accessible from:

Specialties
  • Chronic Illness
  • Spirituality
  • Grief
Issues
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
Mental Health
  • Mood Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
Communities
  • Blind Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • HIV / AIDS Allied
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Transgender Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical (DBT)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Psychoanalytic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Group

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 5 Oct 2021
Katie Marie Bounds, MSW, LCSWA, Clinical Social Work/Therapist in Raleigh

Katie Marie Bounds

Clinical Social Work/Therapist, MSW, LCSWA