Therapists in Charlotte, NC

My therapy approach is very collaborative. I believe you are the expert of your life and I will work with you to achieve your goals. Research clearly indicates that having a good relationship between the therapist and client is crucial for positive outcomes to occur. I am compassionate, an empathetic listener, and I strive to create a space that feels comfortable for you to express yourself. In a safe environment, together we will explore, process, and learn what can be done differently in order to achieve greater satisfaction and peace.

Have you lost the physical or emotional connection in your marriage? Have you experienced infidelity? Or maybe you just want to communicate better and need some quick tools to improve your relationship? Whatever the reason, nourishing your relationship is one of the best investments you can make. A strong marriage takes work and I'm here to help you put in that work. I am passionate about helping marriages thrive and work to ensure both partners feel validated in our sessions. I also enjoy working with women who want help with anxiety, depression, life transitions, motherhood, grief, self esteem, and work/life balance.

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness.” -Brene Brown. When life feels overwhelming and scary, asking for help can feel like a huge risk. We offer a safe space where you will be heard, seen, and valued as the unique and complex individual that you are. Life is hard, but you don't have to do it alone. We can help you process trauma, work through big feelings, cope with change, and be your best self.

Throughout our lives we are forced to confront big questions about our identity, potential, goals, developing healthy relationships, and how to manage mental health symptoms. Learning skills can help us to manage our emotions, tolerate stress and communicate with others. I am honored to walk alongside anyone who is on a journey to develop their sense of self whether it is due to their identity, a life transition, changing roles, or self-introspection and growth.

When we experience both positive and negative changes in our lives, it is not uncommon to feel as if our lives are unraveling. As a counselor, I encourage individuals to overcome personal challenges and get a better sense of personal strengths. My clients are encouraged to find healthy perceptions of themselves, make healthy changes in their lifestyle, and strengthen their relationships to improve overall well-being. I want to be able to help you to find solutions to the problems you are currently experiencing. I hope I can help you gain greater understanding, insight, and perspective into yourself and your closest relationships.

If you are looking for natural ways to improve your mental health, please contact Whole Health Plus. We are a holistic center focused on the mind/body/spirit connection. Danelle focuses on natural remedies, nutrition, energy and faith-based principles as ways to help heal and restore. Come see how Danelle can help support your mental health and lifestyle changes to promote greater healing and help create whole health plus so much more!

As a therapist I have worked with individuals, couples, and family units on problems such as anxiety, depression, trauma, and many other issues that cause distress and disruption in lives. I am trauma informed and trained in EMDR and have finished the Gottman Level 1 training for couples. My hope is to help you work through the problems step by step and to build on your strengths and abilities to move forward.

I feel it is an honor and privilege to serve as a therapist. I believe that every person deserves a supportive space to reflect and to process without judgement. I utilize an integrative model of treatment, tailoring treatment to individual needs and preferences. This often entails exploring the past and enhancing self-awareness, while building coping strategies and setting goals in the present. I strive to create a partnership with clients and I work to create a safe, warm, nurturing and empathic space, from within great change is possible!

Life can be bright and beautiful with moments of joy and laughter, peace and calm. But life can also throw us curve balls that disrupt our moments of smooth sailing. You likely know what I am talking about--riding the roller coaster of hurtful experiences, illness, broken relationships, loss, grief, tragedy, a pandemic--the various challenges in life that can end in psychological suffering. In your suffering, you may feel overwhelmed by your distress, not knowing how to cope daily or move forward in life. This is a tough place to be in, but humans are resilient, and you can learn new ways of responding to life's difficulties.