Photo of Palmetto Counseling & Consulting Services, LLC, Clinical Social Work/Therapist in Charlotte, NC
Palmetto Counseling & Consulting Services, LLC
Clinical Social Work/Therapist, MSW, LISW-CP, LCSW
Not Verified Not Verified
Charlotte, NC 28201
*Depression *Anxiety *Panic Attacks *Grief & Loss *ADHD *Autism Spectrum Disorders *Anger Management *Self-Esteem *Bipolar Disorder *Addiction *Impulse-Control Disorders *Chronic Pain *Child / Adolescent Problems *Parent-Child Relational Problems *Couples / Marital Therapy *Family Conflict *Stress Management *Occupational Problems *Substance Abuse.
With several licensed counselors to choose from, Palmetto Counseling proudly serves the communities of Rock Hill, Fort Mill, and surrounding Charlotte areas. We provide treatment to children, adolescents, adults, seniors, couples, and families. For the convenience of our clients, Evening & Saturday Appointments are available. Call 803-329-9639 for more information.
*Depression *Anxiety *Panic Attacks *Grief & Loss *ADHD *Autism Spectrum Disorders *Anger Management *Self-Esteem *Bipolar Disorder *Addiction *Impulse-Control Disorders *Chronic Pain *Child / Adolescent Problems *Parent-Child Relational Problems *Couples / Marital Therapy *Family Conflict *Stress Management *Occupational Problems *Substance Abuse.
With several licensed counselors to choose from, Palmetto Counseling proudly serves the communities of Rock Hill, Fort Mill, and surrounding Charlotte areas. We provide treatment to children, adolescents, adults, seniors, couples, and families. For the convenience of our clients, Evening & Saturday Appointments are available. Call 803-329-9639 for more information.
(803) 666-8150 View (803) 666-8150
Photo of Tanya M Richmond, Clinical Social Work/Therapist in Charlotte, NC
Tanya M Richmond
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28204  (Online Only)
I specialize in the treatment of anxiety, depression, grief, loss, and trauma.
I'm focused on helping people across the lifespan find purpose and meaning in their lives. I create a compassionate and understanding space where you can explore your experiences, and create a connection that encourages growth, trust, resilience, and vulnerability. As you navigate the balance between what is important to you and what is important for you, I will help you explore ways to create the balance you desire. I would be honored to support you on your journey towards heightened self-awareness and a more fulfilling life.
I specialize in the treatment of anxiety, depression, grief, loss, and trauma.
I'm focused on helping people across the lifespan find purpose and meaning in their lives. I create a compassionate and understanding space where you can explore your experiences, and create a connection that encourages growth, trust, resilience, and vulnerability. As you navigate the balance between what is important to you and what is important for you, I will help you explore ways to create the balance you desire. I would be honored to support you on your journey towards heightened self-awareness and a more fulfilling life.
(984) 368-5210 View (984) 368-5210
Photo of Jessie Smith, Clinical Social Work/Therapist in Charlotte, NC
Jessie Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28215
My name is Jessie Smith, and I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I earned a Bachelor's and Master of Social Work from The University of North Carolina at Pembroke.
My name is Jessie Smith, and I am a Licensed Clinical Social Worker in the state of North Carolina. I have experience working with adults, adults with SPMI, adolescents, and families seeking support to overcome trauma, anxiety, depression, life transitions, grief, parenting issues, anger, self-esteem, codependency, and other challenges that arise in life. I earned a Bachelor's and Master of Social Work from The University of North Carolina at Pembroke.
(980) 332-2508 View (980) 332-2508
Photo of Anita Badillo, Clinical Social Work/Therapist in Charlotte, NC
Anita Badillo
Clinical Social Work/Therapist, LCSW-A
Verified Verified
1 Endorsed
Charlotte, NC 28209  (Online Only)
My goal is to help you achieve whatever success looks like for you. Often, reaching our goals can seem daunting and even anxiety-provoking. Let’s tackle this together! I have worked in community mental health, outpatient, inpatient, volunteer, and primary care settings. I have experience helping clients who have had various concerns including stress, anxiety, depression, grief/loss, relationship issues, trauma, life change adjustments, adoption, substance use, and aging family members. HOURS: M-F 10am - 4pm. Weekend hours available on 1st and 3rd weekends of the each month.
My goal is to help you achieve whatever success looks like for you. Often, reaching our goals can seem daunting and even anxiety-provoking. Let’s tackle this together! I have worked in community mental health, outpatient, inpatient, volunteer, and primary care settings. I have experience helping clients who have had various concerns including stress, anxiety, depression, grief/loss, relationship issues, trauma, life change adjustments, adoption, substance use, and aging family members. HOURS: M-F 10am - 4pm. Weekend hours available on 1st and 3rd weekends of the each month.
(980) 261-3921 View (980) 261-3921
Photo of Tiffany Graham, Licensed Professional Counselor in Charlotte, NC
Tiffany Graham
Licensed Professional Counselor, MA, LCMHC, LCASA
Verified Verified
Charlotte, NC 28262
My scope of practice includes, but is not limited to: Grief and Attachment Trauma, Anxiety and Mood Disorders, ODD, and many others.
You have a story to tell. Whether it's the biggest secret you have, or if you've told it all before, something about your story is preventing you from living the life you want. With you as the expert in your life, I hope to walk along side you and be a witness to your story, providing guidance tailored to your needs along the way. Together we will collaborate until you feel able to tell your story the way you want to, or perhaps re-write it all together.
My scope of practice includes, but is not limited to: Grief and Attachment Trauma, Anxiety and Mood Disorders, ODD, and many others.
You have a story to tell. Whether it's the biggest secret you have, or if you've told it all before, something about your story is preventing you from living the life you want. With you as the expert in your life, I hope to walk along side you and be a witness to your story, providing guidance tailored to your needs along the way. Together we will collaborate until you feel able to tell your story the way you want to, or perhaps re-write it all together.
(704) 368-4969 View (704) 368-4969
Photo of Dr. Trey Ishee, Psychologist in Charlotte, NC
Dr. Trey Ishee
Psychologist, PsyD
Verified Verified
Charlotte, NC 28203
Dr. Ishee received his Masters and Doctorate degrees in clinical psychology from Pacific University. He received his undergraduate degree in psychology at the University of North Carolina at Chapel Hill. Trey provides psychotherapy to individuals, families, and couples. His training, research, and practice have focused on ADHD, anxiety, depression, cognition, learning, memory, and he is a level II Gottman certified couples therapist. Trey is currently pursuing a sub-specialty as a grief therapist. Dr. Ishee is an advocate of a strengths-based approach to treatment which emphasizes empowerment and problem-solving. drtreyishee.com
Dr. Ishee received his Masters and Doctorate degrees in clinical psychology from Pacific University. He received his undergraduate degree in psychology at the University of North Carolina at Chapel Hill. Trey provides psychotherapy to individuals, families, and couples. His training, research, and practice have focused on ADHD, anxiety, depression, cognition, learning, memory, and he is a level II Gottman certified couples therapist. Trey is currently pursuing a sub-specialty as a grief therapist. Dr. Ishee is an advocate of a strengths-based approach to treatment which emphasizes empowerment and problem-solving. drtreyishee.com
(980) 990-2536 View (980) 990-2536
Photo of Carolina Neuroservices The Head Injury Center, Psychologist in Charlotte, NC
Carolina Neuroservices The Head Injury Center
Psychologist, PhD
Verified Verified
Charlotte, NC 28210
Our ideal client has suffered a traumatic brain injury and has ongoing cognitive and adjustment issues related to their injury. This person is typically in the chronic stage of recovery but is still experiencing postconcussive symptoms including memory loss and attentional problems, depression and anxiety related to their injury. They are in need of cognitive rehabilitation and psychotherapy to help with adjustment to their injury. They often want to have their symptoms and concerns validated, which is where the neuropsychological evaluation is extremely helpful.
Our ideal client has suffered a traumatic brain injury and has ongoing cognitive and adjustment issues related to their injury. This person is typically in the chronic stage of recovery but is still experiencing postconcussive symptoms including memory loss and attentional problems, depression and anxiety related to their injury. They are in need of cognitive rehabilitation and psychotherapy to help with adjustment to their injury. They often want to have their symptoms and concerns validated, which is where the neuropsychological evaluation is extremely helpful.
(704) 842-9260 View (704) 842-9260
Photo of Monica Hart, Clinical Social Work/Therapist in Charlotte, NC
Monica Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28269
Hello! I'm Monica Hart, a licensed clinical social worker (LCSW) based outside of Charlotte, NC. I work statewide via telehealth to support clients on their journey to wellness. I work with children, adolescents, and adults that may need assistance with anxiety, depression, trauma, life transitions, grief, and other mental health concerns. I provide individual therapy for adults and adolescents struggling with anxiety, depression, trauma, life transitions, grief, and personal development.
Hello! I'm Monica Hart, a licensed clinical social worker (LCSW) based outside of Charlotte, NC. I work statewide via telehealth to support clients on their journey to wellness. I work with children, adolescents, and adults that may need assistance with anxiety, depression, trauma, life transitions, grief, and other mental health concerns. I provide individual therapy for adults and adolescents struggling with anxiety, depression, trauma, life transitions, grief, and personal development.
(704) 368-3923 View (704) 368-3923
Photo of N.E.W. Touch Counseling, LLC (Mrs. Waller), Clinical Social Work/Therapist in Charlotte, NC
N.E.W. Touch Counseling, LLC (Mrs. Waller)
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
Charlotte, NC 28202  (Online Only)
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges.
I have a strong belief that through Nurturing, Education and Wisdom, all clients can gain the skill set needed to become more independent and improve their overall functioning. I am adamant and passionate about serving individuals to ensure their needs are met. I believe it is imperative to meet individuals where they are, as well as ensure they are being treated with dignity and respect while receiving treatment. I desire to support clients and other professionals in learning and/or improving areas that will be beneficial in the future.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges.
I have a strong belief that through Nurturing, Education and Wisdom, all clients can gain the skill set needed to become more independent and improve their overall functioning. I am adamant and passionate about serving individuals to ensure their needs are met. I believe it is imperative to meet individuals where they are, as well as ensure they are being treated with dignity and respect while receiving treatment. I desire to support clients and other professionals in learning and/or improving areas that will be beneficial in the future.
(757) 960-8048 View (757) 960-8048
Photo of Carole F Bombardier, Clinical Social Work/Therapist in Charlotte, NC
Carole F Bombardier
Clinical Social Work/Therapist, LCSW, MSW, CHT, HCHI
Verified Verified
6 Endorsed
Charlotte, NC 28223
In addition, I teach The Mind Full Body Wellness and Weight Loss Program, which helps women and men transform their body from the inside out.
It is my passion to help people help themselves using a holistic approach to address the whole person. Sometimes we get so caught up in the details of life that we have difficulty seeing the big picture. Counseling can help you get more out of life, help you reach your goals and work through challenges and move forward to create and live the life you desire. Stress, anxiety, phobias, depression and life transitions are just some of the issues that I typically address within my practice.
In addition, I teach The Mind Full Body Wellness and Weight Loss Program, which helps women and men transform their body from the inside out.
It is my passion to help people help themselves using a holistic approach to address the whole person. Sometimes we get so caught up in the details of life that we have difficulty seeing the big picture. Counseling can help you get more out of life, help you reach your goals and work through challenges and move forward to create and live the life you desire. Stress, anxiety, phobias, depression and life transitions are just some of the issues that I typically address within my practice.
(704) 266-6691 View (704) 266-6691
Photo of Boyce L Smith, Counselor in Charlotte, NC
Boyce L Smith
Counselor, MA, LCMHCA, LCAS, CCS, NCC
Verified Verified
1 Endorsed
Charlotte, NC 28205
Areas of expertise include: substance use, trauma, mood/anxiety concerns, relationship issues, life changes/adjustments, grief/loss, non-monogamous and polyamorous couples, gender and sexual identity, LGBTQI+ individuals, men's issues, anger management, depression, and working with individual, couples, families.
Taking the step to seek out counseling takes tremendous courage and vulnerability. My approach in counseling is holistic and takes into account the whole body, mind, and spirit. As a therapist I treat individuals, couples, and families regardless of race, age, sexuality, gender, religion, or ethnicity. Both professionally and personally, I believe that we all have what is necessary for true growth and change. Join me on the journey of exploring your needs and goals to help you accomplish a desired outcome.
Areas of expertise include: substance use, trauma, mood/anxiety concerns, relationship issues, life changes/adjustments, grief/loss, non-monogamous and polyamorous couples, gender and sexual identity, LGBTQI+ individuals, men's issues, anger management, depression, and working with individual, couples, families.
Taking the step to seek out counseling takes tremendous courage and vulnerability. My approach in counseling is holistic and takes into account the whole body, mind, and spirit. As a therapist I treat individuals, couples, and families regardless of race, age, sexuality, gender, religion, or ethnicity. Both professionally and personally, I believe that we all have what is necessary for true growth and change. Join me on the journey of exploring your needs and goals to help you accomplish a desired outcome.
(704) 703-3298 View (704) 703-3298
Photo of Strengthening Foundations Child & Family Cnslng, Licensed Professional Counselor in Charlotte, NC
Strengthening Foundations Child & Family Cnslng
Licensed Professional Counselor, MA, LCMHC, LMFTA
Verified Verified
2 Endorsed
Charlotte, NC 28206  (Online Only)
Some of my other areas of expertise are grief/trauma and crisis counseling, career counseling, play therapy for young children and applied behavioral modification for those with special needs.
Facing life's challenges and transitions should not be done alone. When you encounter issues arising from lifecycle changes, relational turmoil or any other challenges that invoke a crisis or grief, it is important to have genuine and empathetic support to guide you without passing judgment. As a spouse of a retired veteran, I have over 20 years of experience adapting to the lifestyle challenges that the military community encounters. I have helped many families successfully cope with the military lifestyle, relational struggles and raise special children.
Some of my other areas of expertise are grief/trauma and crisis counseling, career counseling, play therapy for young children and applied behavioral modification for those with special needs.
Facing life's challenges and transitions should not be done alone. When you encounter issues arising from lifecycle changes, relational turmoil or any other challenges that invoke a crisis or grief, it is important to have genuine and empathetic support to guide you without passing judgment. As a spouse of a retired veteran, I have over 20 years of experience adapting to the lifestyle challenges that the military community encounters. I have helped many families successfully cope with the military lifestyle, relational struggles and raise special children.
(910) 672-6766 View (910) 672-6766
Photo of Dimayquoaye Smith, Drug & Alcohol Counselor in Charlotte, NC
Dimayquoaye Smith
Drug & Alcohol Counselor, ThD, LCAS , SAP
Verified Verified
Charlotte, NC 28201
Hello, My name is Dr. Dimayquoaye Smith, and I have a history of working with men and women in a homeless shelter setting. In addition, I have experince working with adolescents in Addiction, Clients in the criminal justice system, and adults and children who struggle with psychiatric problems such as unresolved grief, trauma, depression, and anxiety complicated by issues of Addiction.
Hello, My name is Dr. Dimayquoaye Smith, and I have a history of working with men and women in a homeless shelter setting. In addition, I have experince working with adolescents in Addiction, Clients in the criminal justice system, and adults and children who struggle with psychiatric problems such as unresolved grief, trauma, depression, and anxiety complicated by issues of Addiction.
(704) 313-4317 View (704) 313-4317
Photo of Joanna Von Staden, Lic Clinical Mental Health Counselor Associate in Charlotte, NC
Joanna Von Staden
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
Charlotte, NC 28201
As a clinical mental health counselor with a concentration in play therapy, I utilize a variety of evidence-based approaches working with children, adolescents, and families who are navigating different learning abilities, mood disorders, anxiety, depression, trauma, and grief.
Life is a journey full of transitions that can bring unexpected change and heavy emotions. Children and adolescents often struggle with navigating and regulating such big feelings. Regardless of age, I believe we all have the ability to channel our inner strengths when given the correct tools and proper support.
As a clinical mental health counselor with a concentration in play therapy, I utilize a variety of evidence-based approaches working with children, adolescents, and families who are navigating different learning abilities, mood disorders, anxiety, depression, trauma, and grief.
Life is a journey full of transitions that can bring unexpected change and heavy emotions. Children and adolescents often struggle with navigating and regulating such big feelings. Regardless of age, I believe we all have the ability to channel our inner strengths when given the correct tools and proper support.
(704) 286-9196 View (704) 286-9196
Photo of Tyeekia Blue, Clinical Social Work/Therapist in Charlotte, NC
Tyeekia Blue
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
2 Endorsed
Charlotte, NC 28213
Waitlist for new clients
I specialize in addiction, dual diagnosis, domestic violence, family conflict, grief, relationships, postpartum depression, stress, life transitions and working with individuals with special needs.
In life we often times face difficult circumstances that may alter our life plans. As a dually licensed psychotherapist, I specialize in working with adults and children who may be suffering from trauma, depression, anxiety and addiction. I offer a safe space where we will work together using your individual strengths to achieve your social, emotional, behavioral and therapeutic goals. I offer evening and weekend appointments to best fit your schedule.
I specialize in addiction, dual diagnosis, domestic violence, family conflict, grief, relationships, postpartum depression, stress, life transitions and working with individuals with special needs.
In life we often times face difficult circumstances that may alter our life plans. As a dually licensed psychotherapist, I specialize in working with adults and children who may be suffering from trauma, depression, anxiety and addiction. I offer a safe space where we will work together using your individual strengths to achieve your social, emotional, behavioral and therapeutic goals. I offer evening and weekend appointments to best fit your schedule.
(704) 703-4383 View (704) 703-4383
Photo of Lauren Bissette, Pre-Licensed Professional in Charlotte, NC
Lauren Bissette
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Charlotte, NC 28201
Clients that suffer from depression, anxiety, relationships, stress, grief, martial discord, and trauma; it is my goal to help you develop strategies to cope more effectively.
Welcome! My name is Lauren Bissette. I have been a social worker since 2015 with experience with many diverse populations. I am a great listener, patient, and here for you!
Clients that suffer from depression, anxiety, relationships, stress, grief, martial discord, and trauma; it is my goal to help you develop strategies to cope more effectively.
Welcome! My name is Lauren Bissette. I have been a social worker since 2015 with experience with many diverse populations. I am a great listener, patient, and here for you!
(857) 578-1710 View (857) 578-1710
Photo of Jennifer Sterling, Licensed Clinical Mental Health Counselor in Charlotte, NC
Jennifer Sterling
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Charlotte, NC 28215
Hello, I'm Jennifer Sterling, a licensed clinical mental health counselor and registered addictions specialist with a doctorate degree specializing in relationships. My passion lies in assisting individuals to overcome emotional obstacles, empowering them to lead fulfilling lives, and fostering healthier connections with others. I have found the clients who connect best with my style of therapy are individuals motivated to discover the root causes of their stress, anxiety, addictive behaviors, and relationship challenges.
Hello, I'm Jennifer Sterling, a licensed clinical mental health counselor and registered addictions specialist with a doctorate degree specializing in relationships. My passion lies in assisting individuals to overcome emotional obstacles, empowering them to lead fulfilling lives, and fostering healthier connections with others. I have found the clients who connect best with my style of therapy are individuals motivated to discover the root causes of their stress, anxiety, addictive behaviors, and relationship challenges.
(980) 385-8510 View (980) 385-8510
Photo of Chad W Kraska, Psychologist in Charlotte, NC
Chad W Kraska
Psychologist, PsyD, HSP-P
Verified Verified
2 Endorsed
Charlotte, NC 28226
My specialty is psychological assessment/evaluations for children and adults. Areas of focus include AD/HD, Autism Spectrum Disorder (Asperger's), Anxiety Disorders, Mood Disorders (Depression and Bipolar), Schizophrenia, Learning Disorders, Disruptive Behavior Disorders (e.g. Oppositional Defiant and Conduct Disorder) and Personality Disorders (e.g. Borderline). I provide IQ testing for school readiness (CAIS testing) and educational evaluations identifying specific learning disorders (e.g. SLD's in reading, writing and math). Additionally, I provide therapeutic services for the above mentioned challenges.
My specialty is psychological assessment/evaluations for children and adults. Areas of focus include AD/HD, Autism Spectrum Disorder (Asperger's), Anxiety Disorders, Mood Disorders (Depression and Bipolar), Schizophrenia, Learning Disorders, Disruptive Behavior Disorders (e.g. Oppositional Defiant and Conduct Disorder) and Personality Disorders (e.g. Borderline). I provide IQ testing for school readiness (CAIS testing) and educational evaluations identifying specific learning disorders (e.g. SLD's in reading, writing and math). Additionally, I provide therapeutic services for the above mentioned challenges.
(980) 224-4478 x103 View (980) 224-4478 x103
Photo of Jenny O'Brien Adorno, Counselor in Charlotte, NC
Jenny O'Brien Adorno
Counselor, MA, LCMHC, NCC, NBCC, RPT
Verified Verified
3 Endorsed
Charlotte, NC 28226  (Online Only)
Available Online Only Jenny works with children, teens, and adults using Child-Centered Play Therapy (ages 2-10), Strengths Based Therapy (adolescents and adults), and EMDR (Eye Movement Desensitization and Reprocessing). She supports clients by helping them acknowledge and express their feelings, work through problems using tools such as Mindfulness and Cognitive Restructuring, and develop skills in and out of session. She believes that parents and guardians are essential to the healing process for children. She focuses on equipping clients with the tools, support and approach to help them live a life that is meaningful to them.
Available Online Only Jenny works with children, teens, and adults using Child-Centered Play Therapy (ages 2-10), Strengths Based Therapy (adolescents and adults), and EMDR (Eye Movement Desensitization and Reprocessing). She supports clients by helping them acknowledge and express their feelings, work through problems using tools such as Mindfulness and Cognitive Restructuring, and develop skills in and out of session. She believes that parents and guardians are essential to the healing process for children. She focuses on equipping clients with the tools, support and approach to help them live a life that is meaningful to them.
(704) 741-0592 View (704) 741-0592
Photo of Jaquan Brooks, Clinical Social Work/Therapist in Charlotte, NC
Jaquan Brooks
Clinical Social Work/Therapist, BSW, MSW, LCSWA
Verified Verified
1 Endorsed
Charlotte, NC 28262
Life can become overwhelming and so can talking to a therapist. I commend you on taking the initiative and being proactive in finding someone to vent and talk to about your current or past life. Transitioning people from one state to another, whether it be mentally, physically, spiritually, or financially is my main focus! I am passionate about serving children, adolescents, and adults who suffer from trauma, depression, anxiety, defiant behaviors, and many other mental health concerns.
Life can become overwhelming and so can talking to a therapist. I commend you on taking the initiative and being proactive in finding someone to vent and talk to about your current or past life. Transitioning people from one state to another, whether it be mentally, physically, spiritually, or financially is my main focus! I am passionate about serving children, adolescents, and adults who suffer from trauma, depression, anxiety, defiant behaviors, and many other mental health concerns.
(704) 396-4063 View (704) 396-4063
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.