Grief Therapists in Oakdale, Charlotte, NC

My name is Ashley Mills and I am a Licensed Clinical Therapist providing mental health therapy to individuals, couples, adults, and families. I have been in private practice for over 13 years. I focus working with people with anxiety disorders, depression, difficulty coping with changes, and relationship issues. I often work with people who have traumatic experiences, people with grief and loss issues, and people who are on the spectrum of Autism. I am very open minded, nonjudgmental, non-biased, and have a great deal of empathy. I have wanted to be a therapist most of my life and absolutely love what I do.

Want to enjoy more family activities but worried about your child's behavior? You've received several calls from school, they have difficulty participating in extracurricular activities and the stress from trying to manage it all just continues to mound and is leaving you frustrated. This is not the family lifestyle you imagined. The vision of your family includes unconditional love, resilience and fun but you are unsure what to do and where to start.

Hello! I'm Monica Hart, a licensed clinical social worker (LCSW) based outside of Charlotte, NC. I work statewide via telehealth to support clients on their journey to wellness. I work with children, adolescents, and adults that may need assistance with anxiety, depression, trauma, life transitions, grief, and other mental health concerns. I provide individual therapy for adults and adolescents struggling with anxiety, depression, trauma, life transitions, grief, and personal development.

I am passionate about and specialize in working with the LGBTQIA+ population, including clients exploring sexual/romantic orientation, gender expression, and transition. I work with adults 18 and up. I have experience working with grief/loss, trauma, crisis, anxiety, depression, self-esteem, substance abuse, and PTSD. I am accepting and affirming of all genders, races, nationalities, ages, and abilities. I utilize a person-centered approach and an eclectic combination of acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), and mindfulness-based cognitive behavioral therapy (MBCBT).

I appreciate your willingness to honor yourself by looking for a new therapist. It's completely normal to feel that not every aspect of your life is sorted out, and acknowledging this vulnerability is a sign of resilience. Taking the initiative to seek support is a major step, as a Black Woman, I fully understand the challenges associated with this decision. My commitment to this work is fueled by a desire to promote inclusivity, particularly towards minorities and marginalized communities. I am eager to work with you on your path to healing. Your journey matters, and I am here to support you in taking those crucial next steps.

Ashlyn earned her Bachelor of Arts in Psychology at UNC-Chapel Hill and her Master of Science in Clinical Mental Health Counseling at East Carolina University. She is currently licensed in both mental health and addictions counseling and enjoys learning about the ways in which the two intersect in treatment. Ashlyn's background ranges from inpatient behavioral health to outpatient medication assisted treatment (MAT).

Anxiety and Depression can be debilitating, causing direct stress, and makes navigating through life difficult. Although there may seem to be no end to depression; setting goals, and working through feelings and triggers can help you combat the symptoms. Depression and Anxiety have a direct effect on your self-esteem causing you to feel less than your worth. As we work through your depression, anxiety, and changes of life we will work to rebuild your self-esteem. Helping you become whole.

Like many journeys, therapy begins with where you are now, factors in where you have been, and builds a plan for where you want to go. It is a collaborative process. You are the expert on your life and with the right supports in place, you can discover your strengths and begin the healing process. I have found a diverse therapeutic approach to be most effective in assisting my clients coping with life challenges such as depression, anxiety, relationship issues, trauma, grief, parenting and anger management. This approach utilizes my training in psychodynamic, cognitive, behavioral, solution focused and mindfulness techniques.

*******NOW ACCEPTING NEW CLIENTS***Has arguing with your mate become your new normal? Are you having a difficult time effectively communicating with your mate? Has the lack of intimacy in your relationship caused you to feel stressed and hopeless? If you answered yes to at least one of the aforementioned questions, I am here to help. Using evidence based practices, I help committed couples work through the difficulties that they face within their relationships.

At Cobblestone Counseling we understand the challenges of depression and anxiety and daily life adjustments. We work with adult individuals and couples to help manage the stress that anxiety, depression, change and stress creates.

Tracey D. White is a Licensed Clinical Mental Health Counselor in North Carolina who has been practicing since 2016. She has an MA in Human Services – Marriage & Family Counseling and an MA in Professional Counseling. Tracey assists the client in finding effective solutions for managing troubling thoughts and emotions through strength-based interventions and cultivating resilience. Outside of work, Tracey enjoys traveling, walking, listening to Jazz, watching movies and spending time with her grandchildren.

Accepting new clients. You’ve worked really hard to overcome the traumas of and challenges of your past. Deep down you know you’re a good person and that you should be feeling better, but some parts of you aren’t fully on board with those thoughts. You're carrying years of unresolved "stuff" you thought would go away with time. Some days you can go from being your biggest cheerleader to feeling broken, unlovable and worthless. Life feels hard, relationships feel harder. You're angry, anxious, uncomfortable - you just want feel at peace

My practice includes work with families, couples, and individuals ages 3 and older. My office is small and I work part-time because I also teach at colleges in Charlotte and surrounding areas. My clients have told me they feel very comfortable working with me and they appreciate my direct and results-oriented approach. Although I assist my clients with a wide variety of problems and challenges, my specialties include play therapy, trauma, and work/life issues. I love my job and I am always happy to help!

"No Person has the power to have everything they want, but it is in their power not to want what they don't have , and to cheerfully put to good use what they do have ." - Senca

Do you feel like you're not living the life you want? Maybe you’re overwhelmed, depressed or feeling alone; or struggling with the all consuming pressure to have it all together. You know you want a change and you're ready for some relief. You want to feel calm, confident and in control of who you are. You’re ready to work through your struggles, find your purpose, and most importantly love yourself and live your life according to your values.

At Grow in Grace Behavioral Health, PLLC we offer effective outpatient, individualized, psychological care. We treat a number of mental health and substance use disorders, and provide a neutral ground for individuals, families, and children/adolescents to grow through what they go through. Are you experiencing extreme emotional shifts or not feeling like yourself? Maybe you are in a period of change and transition in your life and often feel invalidated by others. Perhaps your family or personal relationships are strained and you are feeling isolated or alone. We all experience tough times, let us guide you through.

Solve problems for everybody else? But not your own? We are the place for high-achieving, over-functioning African American women.

Overwhelmed? Stressed? Depressed? Feeling a little anxious? Can we talk for a minute? I’m Sabrina, a Licensed Professional Counselor. I’m here, you don’t have to deal with this alone. There is Hope. I can help. Allow me to support you on your journey to better mental health. But first..... Breathe……

Mrs. Carter enjoys working with all populations helping them improve their mental health by utilizing interventions to help them throughout their mental health journey.