Therapists in High Point, NC

Photo of Katrina Whitaker, Lic Clinical Mental Health Counselor Associate in High Point, NC
Katrina Whitaker
Lic Clinical Mental Health Counselor Associate, LCMHCA, NCC, MA
Verified Verified
High Point, NC 27265  (Online Only)
I counsel couples, and individuals who want to better theor life. Working with couples and trauma I know how important it is to be understood. I am multicultural sensitive and know the importance of self-love. I want to walk on this journey with you. Does it feel like you and your partner are talking in circles? I can help you break this cycle. I want to normalize the fact that we get stuck in negative communication cycles.
I counsel couples, and individuals who want to better theor life. Working with couples and trauma I know how important it is to be understood. I am multicultural sensitive and know the importance of self-love. I want to walk on this journey with you. Does it feel like you and your partner are talking in circles? I can help you break this cycle. I want to normalize the fact that we get stuck in negative communication cycles.
(984) 213-5109 View (984) 213-5109
Photo of Tiffany Mills-Howell in High Point, NC
Tiffany Mills-Howell
MS, LCMHCS
Verified Verified
1 Endorsed
High Point, NC 27265
Now Accepting New Clients: Are you on your personal journey of self-discovery and want to live “your” best life? Do you find it difficult identifying with your “true self”? As a Inclusive Therapist, Woman, Person of Color (POC), Advocate, Community Influencer, Counseling Supervisor, and a member of the LGBTQ+ community, I have gained knowledge through my experiences that can help others be in control of their own LIFE. I am aware of how important support and compassion are to move through life’s journey.
Now Accepting New Clients: Are you on your personal journey of self-discovery and want to live “your” best life? Do you find it difficult identifying with your “true self”? As a Inclusive Therapist, Woman, Person of Color (POC), Advocate, Community Influencer, Counseling Supervisor, and a member of the LGBTQ+ community, I have gained knowledge through my experiences that can help others be in control of their own LIFE. I am aware of how important support and compassion are to move through life’s journey.
(336) 438-2107 View (336) 438-2107
Photo of Higher Level Life Coaching & Soul Care, LLC, Pastoral Counselor in High Point, NC
Higher Level Life Coaching & Soul Care, LLC
Pastoral Counselor, MA, BCPC, CACLC, NCCPSS
Verified Verified
1 Endorsed
High Point, NC 27262  (Online Only)
Immediate virtual evening sessions. We're living in such uncertain times. You may have already been living with financial stress, health issues, or perhaps relationship complications. On top of those, there’s an unpredictable virus that’s been holding us all hostage, as well as political and social unrest. That’s a lot for any one person to try to unpack alone. If you want to talk about how these things are impacting your life, or the other stresses you were already facing, reach out to me at your convenience. Serving clients in NC and VA.
Immediate virtual evening sessions. We're living in such uncertain times. You may have already been living with financial stress, health issues, or perhaps relationship complications. On top of those, there’s an unpredictable virus that’s been holding us all hostage, as well as political and social unrest. That’s a lot for any one person to try to unpack alone. If you want to talk about how these things are impacting your life, or the other stresses you were already facing, reach out to me at your convenience. Serving clients in NC and VA.
(336) 804-8470 View (336) 804-8470
Photo of Sneha Thamotharan, Psychologist in High Point, NC
Sneha Thamotharan
Psychologist, PhD
Verified Verified
1 Endorsed
High Point, NC 27265
Accepting new patients for testing. At Vettri Psychological, we understand that every child is unique and deserves personalized care. Our dedicated team is committed to enhancing the well-being of children, adolescents, and families like yours. Our approach is comprehensive, collaborative, and tailored to your child's developmental needs. With evidence-based methods and a focus on strengths, we ensure that your child receives the best possible support. We recognize the importance of early intervention, and we're here to support you every step of the way. Together, let's empower your child to thrive and live their best life.
Accepting new patients for testing. At Vettri Psychological, we understand that every child is unique and deserves personalized care. Our dedicated team is committed to enhancing the well-being of children, adolescents, and families like yours. Our approach is comprehensive, collaborative, and tailored to your child's developmental needs. With evidence-based methods and a focus on strengths, we ensure that your child receives the best possible support. We recognize the importance of early intervention, and we're here to support you every step of the way. Together, let's empower your child to thrive and live their best life.
(336) 914-2559 View (336) 914-2559
Photo of Erin L Joyner in High Point, NC
Erin L Joyner
Verified Verified
1 Endorsed
High Point, NC 27265  (Online Only)
My name is Erin Joyner, and I am a Master’s Intern Therapist at Breaking Cycles Counseling. I have experience working with depression, anxiety, trauma, interpersonal relationships, life changes, and grief. I also specialize in helping clients living with chronic pain, illness, and disability. I can happily provide for a broad spectrum of needs for individual adults, seniors, teens, couples, and families, via telehealth. I always aim to help people by tailoring my approach to your individual needs. I have a nonjudgmental perspective on everyone and have yet to meet anyone from whom I can’t learn something, too!
My name is Erin Joyner, and I am a Master’s Intern Therapist at Breaking Cycles Counseling. I have experience working with depression, anxiety, trauma, interpersonal relationships, life changes, and grief. I also specialize in helping clients living with chronic pain, illness, and disability. I can happily provide for a broad spectrum of needs for individual adults, seniors, teens, couples, and families, via telehealth. I always aim to help people by tailoring my approach to your individual needs. I have a nonjudgmental perspective on everyone and have yet to meet anyone from whom I can’t learn something, too!
(336) 715-0047 x102 View (336) 715-0047 x102
Photo of Beyond Listening PLLC, Counselor in High Point, NC
Beyond Listening PLLC
Counselor, LCMHA
Verified Verified
High Point, NC 27265  (Online Only)
Navigating life’s ever changing course can be daunting at times. Your thoughts and concerns truly matter. Having support to help guide you through, puts you at an advantage to better handle what challenges you might be facing. As a therapist, I can assist you with anxiety, depression, transitioning, emotional challenges, relationship/marital challenges and refreshers, adolescent concerns, parenting & family dynamics, identity discovery and so much more. I do so by fostering authenticity, a positive, safe and nonjudgmental atmosphere. You will have my undivided attention in order to provide you with the best opportunity to process.
Navigating life’s ever changing course can be daunting at times. Your thoughts and concerns truly matter. Having support to help guide you through, puts you at an advantage to better handle what challenges you might be facing. As a therapist, I can assist you with anxiety, depression, transitioning, emotional challenges, relationship/marital challenges and refreshers, adolescent concerns, parenting & family dynamics, identity discovery and so much more. I do so by fostering authenticity, a positive, safe and nonjudgmental atmosphere. You will have my undivided attention in order to provide you with the best opportunity to process.
(336) 901-3912 View (336) 901-3912
Photo of Triad Family & Children's Services, Licensed Professional Counselor in High Point, NC
Triad Family & Children's Services
Licensed Professional Counselor, LPC, LCASA, MS, NCC
Verified Verified
High Point, NC 27265
Clients find their success comes from within themselves once they begin to be honest with themselves about the issues causing problems in their lives. Counseling assists them to begin the process then it assists them through the process.
Clients find their success comes from within themselves once they begin to be honest with themselves about the issues causing problems in their lives. Counseling assists them to begin the process then it assists them through the process.
(336) 485-4417 View (336) 485-4417
Photo of Judiann Tobin, Lic Clinical Mental Health Counselor Associate in High Point, NC
Judiann Tobin
Lic Clinical Mental Health Counselor Associate, MA, MEd, LCMHCA, NCC
Verified Verified
High Point, NC 27265
Are you feeling overwhelmed? I am here to help. I am glad you are here today. I hope we can work together to reach your goals and dreams while working through any roadblocks. As your counselor, my focus is to help you to move forward. I have experience with individuals encountering stressors and many of life’s transitions. My experience has been working with clients with anxiety, depression, relationship issues, trauma, and assisting individuals to reach their full potential. Together we will focus on your goals, identifying any barriers, and sustaining your progress. Sessions will involve a wellness approach that is a fit for you.
Are you feeling overwhelmed? I am here to help. I am glad you are here today. I hope we can work together to reach your goals and dreams while working through any roadblocks. As your counselor, my focus is to help you to move forward. I have experience with individuals encountering stressors and many of life’s transitions. My experience has been working with clients with anxiety, depression, relationship issues, trauma, and assisting individuals to reach their full potential. Together we will focus on your goals, identifying any barriers, and sustaining your progress. Sessions will involve a wellness approach that is a fit for you.
(336) 920-3941 View (336) 920-3941
Photo of Sarah Newberry, Clinical Social Work/Therapist in High Point, NC
Sarah Newberry
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
High Point, NC 27265  (Online Only)
I am a licensed clinical social worker licensed in North Carolina. I received my Master's of Science in Social Work from the University of Tennessee while also receiving a certification in Trauma Treatment and have been actively practicing for several years. I work with individuals from a variety of ages and backgrounds navigating through their life.
I am a licensed clinical social worker licensed in North Carolina. I received my Master's of Science in Social Work from the University of Tennessee while also receiving a certification in Trauma Treatment and have been actively practicing for several years. I work with individuals from a variety of ages and backgrounds navigating through their life.
(336) 916-9103 View (336) 916-9103
Photo of Aspire Counseling , Licensed Clinical Mental Health Counselor in High Point, NC
Aspire Counseling
Licensed Clinical Mental Health Counselor, LCMHC, NCC
Verified Verified
High Point, NC 27265
Is your child struggling with behavior problems, depression, anxiety, ADHD, or just plain getting along with others? Are you feeling like your parenting is no longer working? Or maybe that you want to learn more about a diagnosis your child has received or skills to be more effective with them? For families with children with ADHD or other diagnoses, education and management strategies can be lifechanging. Perhaps you are about to take that scary first step and reach out for help. In any of these instances, I would be honored to help guide you in your journey to help your child be their best self.
Is your child struggling with behavior problems, depression, anxiety, ADHD, or just plain getting along with others? Are you feeling like your parenting is no longer working? Or maybe that you want to learn more about a diagnosis your child has received or skills to be more effective with them? For families with children with ADHD or other diagnoses, education and management strategies can be lifechanging. Perhaps you are about to take that scary first step and reach out for help. In any of these instances, I would be honored to help guide you in your journey to help your child be their best self.
(336) 863-9206 View (336) 863-9206
Photo of Hannah Littlefield, Licensed Professional Counselor in High Point, NC
Hannah Littlefield
Licensed Professional Counselor, MS, LCMHC, NCC
Verified Verified
1 Endorsed
High Point, NC 27265
Waitlist for new clients
Choosing to seek counseling can be a life changing process. I aim to provide a warm and comforting atmosphere to those seeking to take this step in their lives. I believe that my clients are the experts on themselves and that I use my knowledge to support and guide them along the way. I integrate perspectives from person-centered, cognitive-behavioral, and solution-focused approaches to be with my clients. I understand that change may be uncomfortable, which is why I aim to challenge and support you when it may be necessary. I accept each client as they are and aim to provide a non-judgmental environment in which they can grow.
Choosing to seek counseling can be a life changing process. I aim to provide a warm and comforting atmosphere to those seeking to take this step in their lives. I believe that my clients are the experts on themselves and that I use my knowledge to support and guide them along the way. I integrate perspectives from person-centered, cognitive-behavioral, and solution-focused approaches to be with my clients. I understand that change may be uncomfortable, which is why I aim to challenge and support you when it may be necessary. I accept each client as they are and aim to provide a non-judgmental environment in which they can grow.
(336) 920-8566 View (336) 920-8566
Photo of Mercedes Pierce, Licensed Clinical Mental Health Counselor in High Point, NC
Mercedes Pierce
Licensed Clinical Mental Health Counselor
Verified Verified
High Point, NC 27265  (Online Only)
Hello and welcome to my world of therapy! If you are looking for a therapist that accepts clients 12 years of age or older, look no further! Are you making a life transition (ex: starting a new job, becoming a new parent, or beginning college) and looking for assistance navigating this new terrain? Are you having difficulty making goals and finding coping skills for your ADHD, Anxiety, Bipolar, or Depression? Perhaps you are doing well right now, and would simply like to add to your support system. I am here for your needs.
Hello and welcome to my world of therapy! If you are looking for a therapist that accepts clients 12 years of age or older, look no further! Are you making a life transition (ex: starting a new job, becoming a new parent, or beginning college) and looking for assistance navigating this new terrain? Are you having difficulty making goals and finding coping skills for your ADHD, Anxiety, Bipolar, or Depression? Perhaps you are doing well right now, and would simply like to add to your support system. I am here for your needs.
(336) 815-4507 View (336) 815-4507
Photo of Na-Twan Allen, Counselor in High Point, NC
Na-Twan Allen
Counselor, MA, LCMHCA, NCC
Verified Verified
2 Endorsed
High Point, NC 27262
Waitlist for new clients
As you find yourself stepping into a new journey, it's easy to also find yourself overwhelmed with all of your "hats" that seem to be any combination of marriage, divorce, career changes, grief, or parenthood. So many of our daily habits are shaped around how our bodies respond to stress, past trauma, and unhealthy coping patterns, yet all of our roles leave us with little time actually to deal with them. Our time together could give you time to sit with all of YOU. We can work together to practice healthy ways to respond to our emotions as they come and get you closer to living a life rooted in acceptance and confidence.
As you find yourself stepping into a new journey, it's easy to also find yourself overwhelmed with all of your "hats" that seem to be any combination of marriage, divorce, career changes, grief, or parenthood. So many of our daily habits are shaped around how our bodies respond to stress, past trauma, and unhealthy coping patterns, yet all of our roles leave us with little time actually to deal with them. Our time together could give you time to sit with all of YOU. We can work together to practice healthy ways to respond to our emotions as they come and get you closer to living a life rooted in acceptance and confidence.
(336) 585-8422 View (336) 585-8422
Photo of Kenan Dawson Durham, Clinical Social Work/Therapist in High Point, NC
Kenan Dawson Durham
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
2 Endorsed
High Point, NC 27265
I graduated from UNC-Greensboro with my Bachelor’s in Psychology in 2015, simultaneously studying the development of children’s knowledge and understanding as a part of a graduate level research program. I then went on to graduate with my Masters in Social Work at the Joint Master of Social Work program at North Carolina A &T State University and UNC-Greensboro in 2021. Throughout the years of my career and educational background I have been honored to work with school age children, young adults, and parents from various backgrounds as a teacher assistant, clinician, and social worker.
I graduated from UNC-Greensboro with my Bachelor’s in Psychology in 2015, simultaneously studying the development of children’s knowledge and understanding as a part of a graduate level research program. I then went on to graduate with my Masters in Social Work at the Joint Master of Social Work program at North Carolina A &T State University and UNC-Greensboro in 2021. Throughout the years of my career and educational background I have been honored to work with school age children, young adults, and parents from various backgrounds as a teacher assistant, clinician, and social worker.
(336) 606-3611 View (336) 606-3611
Photo of Laura Lohr Moncaleano, Clinical Social Work/Therapist in High Point, NC
Laura Lohr Moncaleano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
High Point, NC 27265
Waitlist for new clients
I believe that the therapy process requires a great deal of patience, commitment, and hard work between the therapist and client. My approach is direct, honest, and straightforward. I strive to create a safe, comfortable, and judgment free space for clients to unload and discuss their most intimate life concerns. I have experience working in both inpatient and outpatient settings with clients presenting with various problems including but not limited to anxiety, depression, and PTSD.
I believe that the therapy process requires a great deal of patience, commitment, and hard work between the therapist and client. My approach is direct, honest, and straightforward. I strive to create a safe, comfortable, and judgment free space for clients to unload and discuss their most intimate life concerns. I have experience working in both inpatient and outpatient settings with clients presenting with various problems including but not limited to anxiety, depression, and PTSD.
(336) 864-9625 View (336) 864-9625
Photo of Lisa Michelle Chappell, Counselor in High Point, NC
Lisa Michelle Chappell
Counselor, MA, LCMHC
Verified Verified
High Point, NC 27265
I believe each person is an expert of his or her life. You already possess the tools within yourself to make positive changes. I will help you discover those tools and assist you in life transitions so that you may find your true self. Do you feel like you're on autopilot? Life got you stressed out and you're just going through the motions. We will work together to help you recognize any thoughts or maladaptive behaviors that can produce painful feelings, that can lead to unresolved issues. Together we will discover your choices along with therapeutic goals to help you reach your full potential.
I believe each person is an expert of his or her life. You already possess the tools within yourself to make positive changes. I will help you discover those tools and assist you in life transitions so that you may find your true self. Do you feel like you're on autopilot? Life got you stressed out and you're just going through the motions. We will work together to help you recognize any thoughts or maladaptive behaviors that can produce painful feelings, that can lead to unresolved issues. Together we will discover your choices along with therapeutic goals to help you reach your full potential.
(704) 901-8995 View (704) 901-8995
Photo of Paths to Healing and Wellness, PLLC, Counselor in High Point, NC
Paths to Healing and Wellness, PLLC
Counselor, MEd, LCMHC
Verified Verified
High Point, NC 27265  (Online Only)
Lately you’ve found yourself wondering: How can life be this difficult and hurt this much? You’re skilled at taking care of others, yet you often push your own needs aside. At times you’ve felt like an imposter — keeping up a facade of being accomplished, strong, and confident, but struggling on the inside. Perhaps you're facing depression, stress, grief, or current life changes or challenges. Or, you might be having intrusive thoughts about something that happened in the past, and it seems that none of your coping tools can help. For awhile, you’ve been feeling stuck and overwhelmed, and moving forward feels impossible.
Lately you’ve found yourself wondering: How can life be this difficult and hurt this much? You’re skilled at taking care of others, yet you often push your own needs aside. At times you’ve felt like an imposter — keeping up a facade of being accomplished, strong, and confident, but struggling on the inside. Perhaps you're facing depression, stress, grief, or current life changes or challenges. Or, you might be having intrusive thoughts about something that happened in the past, and it seems that none of your coping tools can help. For awhile, you’ve been feeling stuck and overwhelmed, and moving forward feels impossible.
(336) 559-4018 View (336) 559-4018
Photo of Michele Seeley, Licensed Professional Counselor in High Point, NC
Michele Seeley
Licensed Professional Counselor, MA, LCMHC
Verified Verified
10 Endorsed
High Point, NC 27265  (Online Only)
My clients often struggle with challenges in their relationship’s whether they be romantic, friendly, or family relationships. My clients worry about abandonment, often finding issues from their past show up and negatively affect their relationships. Some feel they may be in a codependent relationship but not sure.Our work together will help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Although it may never truly go away, you can confront it in a way that allows you to move forward and find happiness.
My clients often struggle with challenges in their relationship’s whether they be romantic, friendly, or family relationships. My clients worry about abandonment, often finding issues from their past show up and negatively affect their relationships. Some feel they may be in a codependent relationship but not sure.Our work together will help you understand how past pain affects present relationships. Then we will work at unpacking that baggage, organize it, and put it away in a safe place. Although it may never truly go away, you can confront it in a way that allows you to move forward and find happiness.
(336) 652-3854 View (336) 652-3854
Photo of Brandi Hedges-Hubert, Licensed Clinical Mental Health Counselor in High Point, NC
Brandi Hedges-Hubert
Licensed Clinical Mental Health Counselor, MS, LCMHC, QS
Verified Verified
1 Endorsed
High Point, NC 27265
My services include working with individual, couples, family counseling with adults, and adolescents. I am LGBTQ+ affirming. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, women’s issues (infertility and postpartum), and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in cognitive-behavioral, EMDR, person-centered, and family systems. I view problems as generally being developmental in nature, and approach each person, couple, or family in a unique fashion.
My services include working with individual, couples, family counseling with adults, and adolescents. I am LGBTQ+ affirming. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, women’s issues (infertility and postpartum), and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in cognitive-behavioral, EMDR, person-centered, and family systems. I view problems as generally being developmental in nature, and approach each person, couple, or family in a unique fashion.
(336) 515-6097 View (336) 515-6097
Photo of Keisha McCleese Moore, Licensed Professional Counselor in High Point, NC
Keisha McCleese Moore
Licensed Professional Counselor, MA, LCMHC
Verified Verified
1 Endorsed
High Point, NC 27262
Waitlist for new clients
I would like to acknowledge and congratulate you on the courage required to take the steps necessary towards achieving your desired goals. The counseling process can be intimidating as it requires you to entrust your current behaviors, thoughts, feelings and concerns to a licensed professional in the hopes of relieving problematic symptoms. My goal is to assist you in this process by providing a warm and empathetic environment in which you are able to discuss, explore, and decide the direction you would like to take. My approach serves to teach you the skills and techniques to effectively identify current problems with confidence.
I would like to acknowledge and congratulate you on the courage required to take the steps necessary towards achieving your desired goals. The counseling process can be intimidating as it requires you to entrust your current behaviors, thoughts, feelings and concerns to a licensed professional in the hopes of relieving problematic symptoms. My goal is to assist you in this process by providing a warm and empathetic environment in which you are able to discuss, explore, and decide the direction you would like to take. My approach serves to teach you the skills and techniques to effectively identify current problems with confidence.
(336) 439-1618 View (336) 439-1618

How does your Therapist compare?

Number of Therapists in High Point, NC

200+

Average cost per session

$130

Therapists in High Point, NC who prioritize treating:

93% Anxiety
92% Depression
84% Self Esteem
81% Relationship Issues
79% Coping Skills
75% Trauma and PTSD
73% Stress

Average years in practice

10 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
72% Aetna
61% UnitedHealthcare UHC | UBH

How Therapists in High Point, NC see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in High Point?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.