Grief Therapists in Lee County, MS

Photo of Ellen Marie Frison, Clinical Social Work/Therapist in Lee County, MS
Ellen Marie Frison
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saltillo, MS 38866
Waitlist for new clients
Marie Frison is the owner and clinician of Hearts of Healing Therapies, LLC and has over 16 years of experience working with individuals of trauma, PTSD, anxiety, panic, and grief-related issues. She provides evidenced-based treatment for individuals 10 years of age and older. Her specialties include trauma, PTSD, depression, anxiety, panic, worry, grief and loss. Marie is Certified in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT). She is also a Certified Grief Informed Professional (CGP) and a Certified Clinical Anxiety Treatment Professional (CCATP).
Marie Frison is the owner and clinician of Hearts of Healing Therapies, LLC and has over 16 years of experience working with individuals of trauma, PTSD, anxiety, panic, and grief-related issues. She provides evidenced-based treatment for individuals 10 years of age and older. Her specialties include trauma, PTSD, depression, anxiety, panic, worry, grief and loss. Marie is Certified in Eye Movement Desensitization and Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TFCBT). She is also a Certified Grief Informed Professional (CGP) and a Certified Clinical Anxiety Treatment Professional (CCATP).
(662) 214-9299 View (662) 214-9299
Photo of Liria Peshkepia, Licensed Professional Counselor in Lee County, MS
Liria Peshkepia
Licensed Professional Counselor, LPC, RPT, BC-TMH
Verified Verified
Tupelo, MS 38804
Waitlist for new clients
I am dedicated to assisting clients reach their individual goals, work through life transitions, and address the difficult challenges that often happen in our lives. As a Licensed Professional Counselor and Registered Play Therapist, I work with children aged 3 – 12, adolescents and adults. I am certified in Trauma-Focused Cognitive Behavioral Therapy and have training in Eye Movement Desensitization (EMDR). My past work experience has focused on the issues of grief, anxiety, depression, life transitions, relationship concerns, and behavioral issues.
I am dedicated to assisting clients reach their individual goals, work through life transitions, and address the difficult challenges that often happen in our lives. As a Licensed Professional Counselor and Registered Play Therapist, I work with children aged 3 – 12, adolescents and adults. I am certified in Trauma-Focused Cognitive Behavioral Therapy and have training in Eye Movement Desensitization (EMDR). My past work experience has focused on the issues of grief, anxiety, depression, life transitions, relationship concerns, and behavioral issues.
(662) 262-5458 View (662) 262-5458
Photo of Anna Kuykendall Cox, Licensed Professional Counselor in Lee County, MS
Anna Kuykendall Cox
Licensed Professional Counselor, LPC, MEd , NCC
Verified Verified
Tupelo, MS 38804
I specialize in marriage/partner/family therapy, children’s therapy (play therapy)—I trained at the University of MS and Oxford Play Therapy Institute, career counseling, adoption/infertility, fostercare education, trauma intensive/grief therapy, spectrum/autism, general assessments, anxiety, depression, sexual abuse, ADHD, mood/personality disorders.
If you find yourself here, I encourage you to reach out to me (email/text). You may be surprised to find that even if you’re not experiencing a “crisis” or a difficult time in life, therapy is a great way to learn more about yourself, improve your outlook, strengthen relationships, or gain career guidance. Everyone benefits from therapy. Having the pleasure of working in this field for over 15 years, I pride myself on taking an experiential approach to therapy, as each person is unique in his or her own way. Taking a “one size fits all” approach is not effective. I look forward to helping you on an effective therapeutic journey.
I specialize in marriage/partner/family therapy, children’s therapy (play therapy)—I trained at the University of MS and Oxford Play Therapy Institute, career counseling, adoption/infertility, fostercare education, trauma intensive/grief therapy, spectrum/autism, general assessments, anxiety, depression, sexual abuse, ADHD, mood/personality disorders.
If you find yourself here, I encourage you to reach out to me (email/text). You may be surprised to find that even if you’re not experiencing a “crisis” or a difficult time in life, therapy is a great way to learn more about yourself, improve your outlook, strengthen relationships, or gain career guidance. Everyone benefits from therapy. Having the pleasure of working in this field for over 15 years, I pride myself on taking an experiential approach to therapy, as each person is unique in his or her own way. Taking a “one size fits all” approach is not effective. I look forward to helping you on an effective therapeutic journey.
(662) 291-7931 View (662) 291-7931
Photo of Leah Smith Headings, Clinical Social Work/Therapist in Lee County, MS
Leah Smith Headings
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Tupelo, MS 38804
Waitlist for new clients
Children may experience stressors, loss, or trauma, leading to emotional & behavioral acting out.
I have worked with children and families for over 40 years. My goal in life has been to make a difference in the life of a child, helping them to feel good about themselves and teaching them skills to cope with whatever circumstances have led to their emotional or behavioral problems. I also strongly believe in working closely with the parents of the children I work with, helping them to understand and accept what is happening with their child and providing them with support and skills to interact with their child in positive and productive ways. Making a commitment to therapy can result in children that are happy and successful.
Children may experience stressors, loss, or trauma, leading to emotional & behavioral acting out.
I have worked with children and families for over 40 years. My goal in life has been to make a difference in the life of a child, helping them to feel good about themselves and teaching them skills to cope with whatever circumstances have led to their emotional or behavioral problems. I also strongly believe in working closely with the parents of the children I work with, helping them to understand and accept what is happening with their child and providing them with support and skills to interact with their child in positive and productive ways. Making a commitment to therapy can result in children that are happy and successful.
(662) 291-7881 View (662) 291-7881
Photo of Sharon Gates-Albert, Licensed Professional Counselor in Lee County, MS
Sharon Gates-Albert
Licensed Professional Counselor, PhD, NCC, LPC
Verified Verified
Tupelo, MS 38801
Areas of focus include anxiety, depression, stress, grief, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, self esteem, communication, relationships, and ADHD.
I am a Licensed Professional Counselor and Therapist in Mississippi since 1999. I hold a Master of Science degree in Counselor Education and a PhD in Educational Leadership. My experience in the field of mental healthcare spans over 30 years. I was a school administrator for six years and a former law enforcement officer for 10 years. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, couples, parenting problems, career challenges, PTSD and ADHD. I am a compassionate counselor, but I believe in individual accountability.
Areas of focus include anxiety, depression, stress, grief, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, self esteem, communication, relationships, and ADHD.
I am a Licensed Professional Counselor and Therapist in Mississippi since 1999. I hold a Master of Science degree in Counselor Education and a PhD in Educational Leadership. My experience in the field of mental healthcare spans over 30 years. I was a school administrator for six years and a former law enforcement officer for 10 years. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, relationship issues, couples, parenting problems, career challenges, PTSD and ADHD. I am a compassionate counselor, but I believe in individual accountability.
(662) 729-6230 View (662) 729-6230
Photo of Curtis Monts, Licensed Professional Counselor in Lee County, MS
Curtis Monts
Licensed Professional Counselor, LPC, MEd
Verified Verified
Tupelo, MS 38804
Experience working with & studying anxiety, grief, the psychology of money, spirituality/religion, depression, couples/relationships, & substance abuse will assist us in the therapeutic process.
You may find yourself reading this for a number of reasons and this could be the first step towards creating the change you're desiring. I believe that progress equals happiness and in the power of the human spirit. Together we will create a counseling relationship centered on acceptance, commitment, & compassion in the pursuit of growth.
Experience working with & studying anxiety, grief, the psychology of money, spirituality/religion, depression, couples/relationships, & substance abuse will assist us in the therapeutic process.
You may find yourself reading this for a number of reasons and this could be the first step towards creating the change you're desiring. I believe that progress equals happiness and in the power of the human spirit. Together we will create a counseling relationship centered on acceptance, commitment, & compassion in the pursuit of growth.
(662) 499-4569 View (662) 499-4569
Photo of Colby Cuevas, Pre-Licensed Professional in Lee County, MS
Colby Cuevas
Pre-Licensed Professional, P-LPC
Verified Verified
Tupelo, MS 38804
Whether struggling with addiction issues, codependency, grief, divorce, spirituality, anxiety, depression, or life transitions, I can help.
Whether going through life challenges, relationship struggles, or just finding yourself "stuck," one of the best things to help is to invest in yourself. Would you be willing to let someone come alongside you who is trained to listen more deeply, look at things that you may or may not have considered, and provide a safe place to be brave? Making life changes can be hard, difficult, and challenging but you do not have to go at it alone. Let someone come alongside you who wants nothing more for you than your absolute best!
Whether struggling with addiction issues, codependency, grief, divorce, spirituality, anxiety, depression, or life transitions, I can help.
Whether going through life challenges, relationship struggles, or just finding yourself "stuck," one of the best things to help is to invest in yourself. Would you be willing to let someone come alongside you who is trained to listen more deeply, look at things that you may or may not have considered, and provide a safe place to be brave? Making life changes can be hard, difficult, and challenging but you do not have to go at it alone. Let someone come alongside you who wants nothing more for you than your absolute best!
(662) 262-5957 View (662) 262-5957
Photo of Kris Allen Riddle, Licensed Professional Counselor in Lee County, MS
Kris Allen Riddle
Licensed Professional Counselor, LPC-S
Verified Verified
Tupelo, MS 38804
Kris works with individuals experiencing challenges with depression, past trauma, grief, anxiety, relationship difficulty, and substance abuse.
After graduating from the University of Mississippi with a Bachelor’s Degree in Psychology in 1996, Kris began his career working with Individuals with Intellectual and Developmental Disabilities. He earned his Masters Degree in Counselor Education in 2001, and became a Licensed Professional Counselor in 2008. Since then Kris has worked in Inpatient Psychiatric and Outpatient Settings. He has received training in Trauma Focused Cognitive Behavior Therapy (TFCBT) for children, the Gottman Method Level 2 for Couples Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
Kris works with individuals experiencing challenges with depression, past trauma, grief, anxiety, relationship difficulty, and substance abuse.
After graduating from the University of Mississippi with a Bachelor’s Degree in Psychology in 1996, Kris began his career working with Individuals with Intellectual and Developmental Disabilities. He earned his Masters Degree in Counselor Education in 2001, and became a Licensed Professional Counselor in 2008. Since then Kris has worked in Inpatient Psychiatric and Outpatient Settings. He has received training in Trauma Focused Cognitive Behavior Therapy (TFCBT) for children, the Gottman Method Level 2 for Couples Therapy, and Eye Movement Desensitization Reprocessing (EMDR).
(662) 430-3746 View (662) 430-3746
Photo of Jennifer Kendrick, Clinical Social Work/Therapist in Lee County, MS
Jennifer Kendrick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saltillo, MS 38866
My ideal client is yearning to get to know themselves without the expectations and rules placed on them by other people – family, society, religion, or culture. I have been in the mental health field since 1998, and have years of experience treating depression, anxiety, and trauma-related issues. I also work with clients who experience grief and loss, women's issues, difficult life changes and religious trauma. I provide therapy services to adult individuals through telehealth and I have an independent license in Mississippi, Alabama and Tennessee. I accept BCBS, and through Headway, I accept Cigna and Aetna insurances.
My ideal client is yearning to get to know themselves without the expectations and rules placed on them by other people – family, society, religion, or culture. I have been in the mental health field since 1998, and have years of experience treating depression, anxiety, and trauma-related issues. I also work with clients who experience grief and loss, women's issues, difficult life changes and religious trauma. I provide therapy services to adult individuals through telehealth and I have an independent license in Mississippi, Alabama and Tennessee. I accept BCBS, and through Headway, I accept Cigna and Aetna insurances.
(662) 810-4154 View (662) 810-4154
Photo of Play Therapy Center of Oxford, LLC, Clinical Social Work/Therapist in Lee County, MS
Play Therapy Center of Oxford, LLC
Clinical Social Work/Therapist, LCSW, EdS, RPT-S
Verified Verified
Tupelo, MS 38801
I have worked with children, adolescents, and adults in a variety of practice settings over the past 20 years. My primary area of interest and training is working with children under the age of 10 dealing with issues of anxiety, depression, trauma, abuse, autism, developmental delay, divorce, grief, medical issues, behavioral problems, and more. I believe children have limitless potential for growth and they have an innate capacity for resiliency. I also believe that parents and primary caregivers play a critical role in a child's recovery and a joint approach to working with children is essential to healing.
I have worked with children, adolescents, and adults in a variety of practice settings over the past 20 years. My primary area of interest and training is working with children under the age of 10 dealing with issues of anxiety, depression, trauma, abuse, autism, developmental delay, divorce, grief, medical issues, behavioral problems, and more. I believe children have limitless potential for growth and they have an innate capacity for resiliency. I also believe that parents and primary caregivers play a critical role in a child's recovery and a joint approach to working with children is essential to healing.
(662) 388-0148 View (662) 388-0148
Photo of Terri J Wright, Counselor in Lee County, MS
Terri J Wright
Counselor, MS, NCC, LPC
Verified Verified
Tupelo, MS 38801
Life is about Relationships: Couples, Marriage, Families, Friends, Co-Workers. However, broken promises, lost love, abandonment, endless conflict, lack of trust, addictions, loss of intimacy, anger and avoidance all create fear, pain, rejection and loneliness. You feel disconnected and are in search of acceptance, belonging, comfort and safety. It is scary to take that first step to seek help. From the moment you enter my office, you will have no doubt that your decision to seek help was the right one. The goal will be to create an atmosphere that makes you feel safe and comfortable enough to face what is troubling you.
Life is about Relationships: Couples, Marriage, Families, Friends, Co-Workers. However, broken promises, lost love, abandonment, endless conflict, lack of trust, addictions, loss of intimacy, anger and avoidance all create fear, pain, rejection and loneliness. You feel disconnected and are in search of acceptance, belonging, comfort and safety. It is scary to take that first step to seek help. From the moment you enter my office, you will have no doubt that your decision to seek help was the right one. The goal will be to create an atmosphere that makes you feel safe and comfortable enough to face what is troubling you.
(662) 586-1934 View (662) 586-1934
Photo of Carolyn Sue Jenkins, Licensed Professional Counselor in Lee County, MS
Carolyn Sue Jenkins
Licensed Professional Counselor, MEd, LPC, NCC, CTT, BC-TMH
Verified Verified
2 Endorsed
Tupelo, MS 38801
I currently work with clients who have a history of trauma, Complex PTSD, sexual abuse/incest, anxiety, depression, grief and loss, adjustment difficulties, an array of women's issues, and adults with a history of family dysfunctional behavior patterns.
If you are reading this it is evident you are searching for solutions to life issues and challenges. As a therapist my primary goal is to provide clients with a safe and judgement free space where they feel free to express needs, desires, and concerns. I work closely with all clients to assist them in gaining the personal insight and self-awareness necessary to identify thought patterns, behavior patterns, and relationship patterns that consistently create difficulty and make change appear impossible. Change is never impossible or out of reach when clients have hope. Hope does not disappoint!
I currently work with clients who have a history of trauma, Complex PTSD, sexual abuse/incest, anxiety, depression, grief and loss, adjustment difficulties, an array of women's issues, and adults with a history of family dysfunctional behavior patterns.
If you are reading this it is evident you are searching for solutions to life issues and challenges. As a therapist my primary goal is to provide clients with a safe and judgement free space where they feel free to express needs, desires, and concerns. I work closely with all clients to assist them in gaining the personal insight and self-awareness necessary to identify thought patterns, behavior patterns, and relationship patterns that consistently create difficulty and make change appear impossible. Change is never impossible or out of reach when clients have hope. Hope does not disappoint!
(662) 446-2984 View (662) 446-2984
Photo of William (Billy) Meyers, Licensed Professional Counselor in Lee County, MS
William (Billy) Meyers
Licensed Professional Counselor, MEd, LPC-S, NCC
Verified Verified
Tupelo, MS 38804
I specialize in treating depression, anxiety, trauma and PTSD, OCD, grief and loss, and relationship difficulties.
You may be considering therapy because you feel stuck in painful emotions or circumstances and aren’t sure how to try something new or even know what to try. As a therapist with over 20 years of experience helping individuals and families, I can help you to develop a clear vision of how you would like to move forward in your life, identifying barriers that may interfere with your goals, and building skills to connect you with your strengths so you can make steps in a positive direction.
I specialize in treating depression, anxiety, trauma and PTSD, OCD, grief and loss, and relationship difficulties.
You may be considering therapy because you feel stuck in painful emotions or circumstances and aren’t sure how to try something new or even know what to try. As a therapist with over 20 years of experience helping individuals and families, I can help you to develop a clear vision of how you would like to move forward in your life, identifying barriers that may interfere with your goals, and building skills to connect you with your strengths so you can make steps in a positive direction.
(662) 845-4999 View (662) 845-4999
Photo of Susannah Furr, Licensed Professional Counselor in Lee County, MS
Susannah Furr
Licensed Professional Counselor, MEd, LCMHC, LPCS
Verified Verified
Tupelo, MS 38801  (Online Only)
Hello, I am a Licensed Professional Counselor with over 30 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. You may also be suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways. I am here to help you process your struggles, learn and integrate life's lessons, and move forward into your best life.
Hello, I am a Licensed Professional Counselor with over 30 years' experience, offering you a safe, accepting environment as I listen, interact, and help guide you in resolving issues of anxiety, depression, low self esteem, abuse and trauma, relationship conflicts, feeling stuck in repetitive patterns, etc. You may also be suffering a major life transition such as divorce, loss of a loved one, change in career or home, and life feels upside down and sideways. I am here to help you process your struggles, learn and integrate life's lessons, and move forward into your best life.
(662) 471-4222 View (662) 471-4222
Photo of Pat Ward, Licensed Professional Counselor in Lee County, MS
Pat Ward
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
Tupelo, MS 38804
I am at my best when helping people work through issues associated with grief, depression, anxiety, addiction, as well as marriage and relationship struggles. Working through some of the more uniquely modern struggles, such as screen and pornography addiction is also a focus of my practice. I also love pre-marital counseling.
I am at my best when helping people work through issues associated with grief, depression, anxiety, addiction, as well as marriage and relationship struggles. Working through some of the more uniquely modern struggles, such as screen and pornography addiction is also a focus of my practice. I also love pre-marital counseling.
(662) 262-5596 View (662) 262-5596
Photo of Tyler F. Stacy, Licensed Professional Counselor in Lee County, MS
Tyler F. Stacy
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Tupelo, MS 38801
If you are experiencing increased stress, anxiety, depression, grief, or feelings of hopelessness, I encourage you to call and set up an appointment.
I love Mississippi and I love meeting the people who live here. I believe everyone has a story and I consider it an honor to be in a position to hear those stories. I come from a Christian perspective and the interventions I use are congruent with my beliefs and values. The primary interventions I use are from Cognitive Behavioral Therapy, Emotionally Focused Therapy, Eye Movement Desensitization Reprocessing (EMDR), and other proven family therapy models. I do not impose my personal beliefs and values onto my clients. This process is about you, not me.
If you are experiencing increased stress, anxiety, depression, grief, or feelings of hopelessness, I encourage you to call and set up an appointment.
I love Mississippi and I love meeting the people who live here. I believe everyone has a story and I consider it an honor to be in a position to hear those stories. I come from a Christian perspective and the interventions I use are congruent with my beliefs and values. The primary interventions I use are from Cognitive Behavioral Therapy, Emotionally Focused Therapy, Eye Movement Desensitization Reprocessing (EMDR), and other proven family therapy models. I do not impose my personal beliefs and values onto my clients. This process is about you, not me.
(769) 222-4034 View (769) 222-4034
Photo of Lynette D Lacey-Godfrey, Licensed Professional Counselor in Lee County, MS
Lynette D Lacey-Godfrey
Licensed Professional Counselor, PhD, LPC , NCC, BC-TMH
Verified Verified
Tupelo, MS 38801  (Online Only)
Are you experiencing overwhelming anxiety? Do you have concerns about your self-concept or body image? I am a skilled therapist with 29 years of experience who specializes in anxiety and body image issues. I also assist individuals with stress, depression, coping with grief and loss, anger management, motivation, self esteem and other concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will create a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Are you experiencing overwhelming anxiety? Do you have concerns about your self-concept or body image? I am a skilled therapist with 29 years of experience who specializes in anxiety and body image issues. I also assist individuals with stress, depression, coping with grief and loss, anger management, motivation, self esteem and other concerns. I believe in treating everyone with respect, sensitivity, and compassion. I will create a treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
(662) 503-8450 View (662) 503-8450
Photo of Mae Grace Arrington, Clinical Social Work/Therapist in Lee County, MS
Mae Grace Arrington
Clinical Social Work/Therapist, LCSW
Verified Verified
Tupelo, MS 38801
Accepting New Patients. Have you found it difficult to get the help you need quickly and easily? Have you ever struggled to find the best mental-health treatment for you or someone you love? We understand that it’s difficult to get the help you need quickly in North Mississippi, and that’s why here at Right Track Medical Group, we strive to be there for you when you or a loved one needs help. We aim to give you the best personalized care plan as swiftly as possible without sacrificing quality care.
Accepting New Patients. Have you found it difficult to get the help you need quickly and easily? Have you ever struggled to find the best mental-health treatment for you or someone you love? We understand that it’s difficult to get the help you need quickly in North Mississippi, and that’s why here at Right Track Medical Group, we strive to be there for you when you or a loved one needs help. We aim to give you the best personalized care plan as swiftly as possible without sacrificing quality care.
(662) 985-7204 View (662) 985-7204
Photo of Leslie Chrestman, Licensed Professional Counselor in Lee County, MS
Leslie Chrestman
Licensed Professional Counselor, LPC
Verified Verified
Tupelo, MS 38804
I am a Licensed Professional Counselor, specializing in helping those who struggle with anxiety, obsessive compulsive disorder, depression, and trauma. I have a Master's Degree from The University of Mississippi in Counselor Education with a focus on Community Mental Health Counseling, and received my Bachelor's Degree in History from Mississippi State University. Outside of the counseling setting I enjoy exercising, baking, and spending time with my family as well as my dogs.
I am a Licensed Professional Counselor, specializing in helping those who struggle with anxiety, obsessive compulsive disorder, depression, and trauma. I have a Master's Degree from The University of Mississippi in Counselor Education with a focus on Community Mental Health Counseling, and received my Bachelor's Degree in History from Mississippi State University. Outside of the counseling setting I enjoy exercising, baking, and spending time with my family as well as my dogs.
(662) 337-7729 View (662) 337-7729
Photo of Dr. Kana Crumby, Licensed Professional Counselor in Lee County, MS
Dr. Kana Crumby
Licensed Professional Counselor, PhD, CST, LPC, BC-TMH
Verified Verified
1 Endorsed
Tupelo, MS 38801
Waitlist for new clients
Maya Angelou said, “There is no greater agony than bearing an untold story inside you." I feel one of the bravest things you can ever do is the work of understanding your own story. Because of that, I'm passionate about helping you find freedom and growth by rewriting the parts of your story that have left you with a negative self-image. I believe therapy is collaborative, and together, we can work to heal the scars preventing you from living your full potential. Our relationship is a safe space to explore deep pain, shame, and trauma. Understanding our stories deepens and reshapes our lives, and I can’t wait to hear yours!
Maya Angelou said, “There is no greater agony than bearing an untold story inside you." I feel one of the bravest things you can ever do is the work of understanding your own story. Because of that, I'm passionate about helping you find freedom and growth by rewriting the parts of your story that have left you with a negative self-image. I believe therapy is collaborative, and together, we can work to heal the scars preventing you from living your full potential. Our relationship is a safe space to explore deep pain, shame, and trauma. Understanding our stories deepens and reshapes our lives, and I can’t wait to hear yours!
(662) 371-1711 View (662) 371-1711
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.