Photo of Amy Wilkerson, Clinical Social Work/Therapist in Minnesota
Amy Wilkerson
Clinical Social Work/Therapist, LCSW, LICSW
Not Verified Not Verified
Eden Prairie, MN 55346
Understanding grief, loss, and trauma with all of the nuances of adoption and foster care, along with the military lifestyle is where my main focus aims to serve.
I believe one of the bravest things you can do is better understand your own story. Working through your past allows you to better understand your patterns, beliefs, and strengths to optimize where you are headed. Too often in life, we experience events that silence us, making it hard to know where to turn. In my office I work hard to create and hold spaces for my clients that are rooted in compassion, empathy, and safety. No matter where you are in your healing journey, I believe everyone has the potential to find more peace and live closer to their authentic beings.
Understanding grief, loss, and trauma with all of the nuances of adoption and foster care, along with the military lifestyle is where my main focus aims to serve.
I believe one of the bravest things you can do is better understand your own story. Working through your past allows you to better understand your patterns, beliefs, and strengths to optimize where you are headed. Too often in life, we experience events that silence us, making it hard to know where to turn. In my office I work hard to create and hold spaces for my clients that are rooted in compassion, empathy, and safety. No matter where you are in your healing journey, I believe everyone has the potential to find more peace and live closer to their authentic beings.
(520) 277-3172 View (520) 277-3172
Photo of Kelly Heagle, Marriage & Family Therapist in Minnesota
Kelly Heagle
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
Saint Paul, MN 55105
I can assist in working through grief, loss and navigating major life decisions.
I am honored to offer space to process and reflect and help clients connect to themselves and others in a deeper way. I believe we each have our own inner widsom and therapy is a place to discover that wisdom. Clients describe me as down to earth, creative, compassionate, funny, direct, warm and intuitive. I specialize in grief and loss, education, healthcare and mental health professionals, secondary and primary trauma and clients who have connection with adoption or foster care. I work from strength based and trauma informed models and draw from IFS, Attachment, Narrative and Somatic/Experiential/Sandtray modalities.
I can assist in working through grief, loss and navigating major life decisions.
I am honored to offer space to process and reflect and help clients connect to themselves and others in a deeper way. I believe we each have our own inner widsom and therapy is a place to discover that wisdom. Clients describe me as down to earth, creative, compassionate, funny, direct, warm and intuitive. I specialize in grief and loss, education, healthcare and mental health professionals, secondary and primary trauma and clients who have connection with adoption or foster care. I work from strength based and trauma informed models and draw from IFS, Attachment, Narrative and Somatic/Experiential/Sandtray modalities.
(612) 324-5088 View (612) 324-5088
Photo of Claudia Petcu, Clinical Social Work/Therapist in Minnesota
Claudia Petcu
Clinical Social Work/Therapist, MSW, LPsy, LGSW
Verified Verified
Little Falls, MN 56345
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, anxiety, stress, trauma, sexual abuse and sexual addiction and issues, domestic abuse, and fears of all kinds. I help people release their blockages so they can free themselves and continue to continue to live their lives to the fullest.
You know by now that the process of transitioning through whatever situation you are dealing with in your life can be very difficult and painful. Partnering with a professional will help you get through the stormy waters, manage the difficulties and the pain, and access the resources you really need to get out of the storm. My areas of expertise are relationships, depression, loss of motivation, anxiety, stress, trauma, sexual abuse and sexual addiction and issues, domestic abuse, and fears of all kinds. I help people release their blockages so they can free themselves and continue to continue to live their lives to the fullest.
(612) 712-5203 View (612) 712-5203
Photo of Healing Connections Therapy Center, Psychologist in Minnesota
Healing Connections Therapy Center
Psychologist, MSEd, LP
Not Verified Not Verified
Burnsville, MN 55306
Our specialties include personality disorders, DBT (dialectical behavior therapy), trauma informed therapy, marriage and family therapy, addictions, depression, anxiety, adolescents, EMDR, PTSD, grief/loss, and life transitions.
We are a multi-disciplinary team offering medication management, individual therapy, couples and family counseling, and group therapy to provide you with comprehensive care for treatment of many mental health issues. Our groups and individual therapy have proven to change destructive behaviors, improve ability to manage mood, and enhance stress management skills. Our goal is to be of support by helping individuals develop and strengthen skills that promote well-being and success in daily living. We look forward to working with you.
Our specialties include personality disorders, DBT (dialectical behavior therapy), trauma informed therapy, marriage and family therapy, addictions, depression, anxiety, adolescents, EMDR, PTSD, grief/loss, and life transitions.
We are a multi-disciplinary team offering medication management, individual therapy, couples and family counseling, and group therapy to provide you with comprehensive care for treatment of many mental health issues. Our groups and individual therapy have proven to change destructive behaviors, improve ability to manage mood, and enhance stress management skills. Our goal is to be of support by helping individuals develop and strengthen skills that promote well-being and success in daily living. We look forward to working with you.
(952) 479-5976 View (952) 479-5976
Photo of Lorilee Virnig, Counselor in Minnesota
Lorilee Virnig
Counselor, MA, LPCC, BCC, RYT
Verified Verified
Maple Grove, MN 55369
I support you--an adult, a teen, or the child you love--overcome the suffering associated with anxiety, depression, grief, ADHD, poor self-regulation, anger management, a negative self-image, lack of motivation, the effect of unresolved past experiences, challenging transitions, living and aging well with or without serious health concerns, and the frustration and hopelessness parents, partners, and children of all ages often feel communicating in families with entrenched in high conflict, power-over relationship patterns. I facilitate your path toward a more positive future with trauma sensitive evidence based practices.
I support you--an adult, a teen, or the child you love--overcome the suffering associated with anxiety, depression, grief, ADHD, poor self-regulation, anger management, a negative self-image, lack of motivation, the effect of unresolved past experiences, challenging transitions, living and aging well with or without serious health concerns, and the frustration and hopelessness parents, partners, and children of all ages often feel communicating in families with entrenched in high conflict, power-over relationship patterns. I facilitate your path toward a more positive future with trauma sensitive evidence based practices.
(763) 447-4689 View (763) 447-4689
Photo of Connie G. Palacio, Marriage & Family Therapist in Minnesota
Connie G. Palacio
Marriage & Family Therapist, JD, MA, LMFT, LICSW
Verified Verified
Minneapolis, MN 55439
I have worked with clients with a wide range of concerns including including depression, anxiety, relationship problems, sexual health and sexuality, couple problems, intimacy problems, trauma, domestic abuse, divorce and separation, parenting problems, attachment, adoption and foster care, grief and loss, immigration issues, posttrauma, and domestic abuse.
Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
I have worked with clients with a wide range of concerns including including depression, anxiety, relationship problems, sexual health and sexuality, couple problems, intimacy problems, trauma, domestic abuse, divorce and separation, parenting problems, attachment, adoption and foster care, grief and loss, immigration issues, posttrauma, and domestic abuse.
Helping those experiencing personal, emotional, relationship, family, traumatic experiences or psychological struggles. Therapy is a journey of growth and self discovery. Let's embark on that life journey together. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. As you get ready to start this journey, I will be there to support and empower you. My counseling style is warm, patient, kind and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(612) 662-6560 View (612) 662-6560
Photo of Angela Ann Lumbar, Psychologist in Minnesota
Angela Ann Lumbar
Psychologist, PsyD, LP
Verified Verified
Willmar, MN 56201
I am a person-centered therapist, meaning that I focus on genuineness, unconditional positive regard and empathetic understanding to facilitate growth and recovery for individuals across the lifespan who are dealing with anxiety, depression, grief/loss, trauma, relationship/interpersonal distress, parenting issues, adjustment problems, and life transitions.
I find it rewarding beyond words to be allowed to share in my clients' unique life experiences and witness their growth and transformation. It is an honor to be trusted with another person's inner world and to be able to build a therapeutic relationship that helps them recover from whatever difficulties that they are experiencing.
I am a person-centered therapist, meaning that I focus on genuineness, unconditional positive regard and empathetic understanding to facilitate growth and recovery for individuals across the lifespan who are dealing with anxiety, depression, grief/loss, trauma, relationship/interpersonal distress, parenting issues, adjustment problems, and life transitions.
I find it rewarding beyond words to be allowed to share in my clients' unique life experiences and witness their growth and transformation. It is an honor to be trusted with another person's inner world and to be able to build a therapeutic relationship that helps them recover from whatever difficulties that they are experiencing.
(320) 592-6304 View (320) 592-6304
Photo of Melinda Lowry, Pre-Licensed Professional in Minnesota
Melinda Lowry
Pre-Licensed Professional
Verified Verified
Brooklyn Park, MN 55445
Melinda's area of expertise is with grief, depression, childhood behavior issues, school avoidance, post traumatic stress disorder and with individual's who are searching for their gender identity.
Melinda graduated from Bethel University with her Masters in Community Counseling. Currently she is working towards Licensure for LPCC. Melinda has worked for Family Innovations/Lifestance Health Since July of 2019. Melinda is a Community-Based Therapist and enjoys working in schools and homes. Melinda feels that the best part about meeting with clients in their homes is that it's like traveling around the world and she loves learning more about different cultures, ethnicities and faith values when working with individuals and their families. Melinda is able to adapt well in non- English speaking homes too-.
Melinda's area of expertise is with grief, depression, childhood behavior issues, school avoidance, post traumatic stress disorder and with individual's who are searching for their gender identity.
Melinda graduated from Bethel University with her Masters in Community Counseling. Currently she is working towards Licensure for LPCC. Melinda has worked for Family Innovations/Lifestance Health Since July of 2019. Melinda is a Community-Based Therapist and enjoys working in schools and homes. Melinda feels that the best part about meeting with clients in their homes is that it's like traveling around the world and she loves learning more about different cultures, ethnicities and faith values when working with individuals and their families. Melinda is able to adapt well in non- English speaking homes too-.
(763) 373-6120 View (763) 373-6120
Photo of Canvas Health, Oakdale, Clinical Social Work/Therapist in Minnesota
Canvas Health, Oakdale
Clinical Social Work/Therapist, LPCC
Verified Verified
Oakdale, MN 55128
All are welcome at Canvas Health! Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional clinical care. We work with clients from every walk of life who are struggling with anxiety, depression, trauma, grief, addiction, substance use disorders, panic attacks, mood disorders, obsessive compulsive disorder, schizophrenia, and more. We specialize in complex issues that can be addressed through our more than 35 programs.
All are welcome at Canvas Health! Our compassionate clinicians help children, adolescents, adults, and families who struggle with mental illness and substance use disorders through exceptional clinical care. We work with clients from every walk of life who are struggling with anxiety, depression, trauma, grief, addiction, substance use disorders, panic attacks, mood disorders, obsessive compulsive disorder, schizophrenia, and more. We specialize in complex issues that can be addressed through our more than 35 programs.
(651) 433-6187 View (651) 433-6187
Photo of Twin Cities Mental Health & Couples Center, Marriage & Family Therapist in Minnesota
Twin Cities Mental Health & Couples Center
Marriage & Family Therapist, MAT, MS, LMFT
Verified Verified
2 Endorsed
Lake Elmo, MN 55042
My specialty includes, but is not limited to: couples communication, sexual & emotional intimacy, individual counseling, family life stage issues, developmental trauma, ambiguous grief & loss, cancer-related issues, PTSD, adjustment disorders, and sexual issues including sexual addictions and sexual trauma.
I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.
My specialty includes, but is not limited to: couples communication, sexual & emotional intimacy, individual counseling, family life stage issues, developmental trauma, ambiguous grief & loss, cancer-related issues, PTSD, adjustment disorders, and sexual issues including sexual addictions and sexual trauma.
I work collaboratively with individuals, couples, & families to help them cultivate a deeper self-awareness, discover new ways of expression, transform dysfunctional patterns, have more satisfying relationships and ensue a more meaningful life. Research has shown having purpose and meaning in life increases overall wellbeing and life satisfaction, improves mental and physical health, enhances resiliency and self-esteem, and decreases the chances of depression.
(612) 279-8054 View (612) 279-8054
Photo of Tai Miller, Pre-Licensed Professional in Minnesota
Tai Miller
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Anoka, MN 55303
I have experience working with a culturally diverse population of individuals. My clients range from age 6 to age 65. Most of my experience is working with children, teens, young adults, adults, and families. I believe the greatest success is to accompany the client on their journey and to be the guide to navigate through the challenges of life. I regard the client to be the expert in their lives and it is important for them to discuss their goals and their expectations. My clients who experience the greatest success are motivated and ready to work, open-minded, flexible, introspective, honest, and trusting.
I have experience working with a culturally diverse population of individuals. My clients range from age 6 to age 65. Most of my experience is working with children, teens, young adults, adults, and families. I believe the greatest success is to accompany the client on their journey and to be the guide to navigate through the challenges of life. I regard the client to be the expert in their lives and it is important for them to discuss their goals and their expectations. My clients who experience the greatest success are motivated and ready to work, open-minded, flexible, introspective, honest, and trusting.
(763) 343-7942 View (763) 343-7942
Photo of Timothy Batdorf, Pre-Licensed Professional in Minnesota
Timothy Batdorf
Pre-Licensed Professional
Verified Verified
Eden Prairie, MN 55344
Tim received his Master of Art in Marriage and Family Therapy from Alfred Adler Graduate School. He completed his MDiv in Spiritual Formation and Soul Care at Talbot School of Theology in Los Angeles, California. Tim enjoys working with all ages, individuals, families, and couples. He considers it a blessing to apply his life experience and training to assist individuals and couples heal and grow. His years in student and pastoral ministry, along with caring for children in the foster care system, have given him an extensive background with preteens and adolescents, marital conflict, and spiritual issues.
Tim received his Master of Art in Marriage and Family Therapy from Alfred Adler Graduate School. He completed his MDiv in Spiritual Formation and Soul Care at Talbot School of Theology in Los Angeles, California. Tim enjoys working with all ages, individuals, families, and couples. He considers it a blessing to apply his life experience and training to assist individuals and couples heal and grow. His years in student and pastoral ministry, along with caring for children in the foster care system, have given him an extensive background with preteens and adolescents, marital conflict, and spiritual issues.
(763) 296-2960 View (763) 296-2960
Photo of Parasol Wellness Collaborative LLC, Counselor in Minnesota
Parasol Wellness Collaborative LLC
Counselor, LMFT, LPCC, LICSW
Verified Verified
1 Endorsed
Otsego, MN 55330
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
With over 25 different therapists, each with their own theoretical approach and preferences, we are able to help support individuals and families experiencing a wide array of difficulties in their lives. Additionally, Parasol Wellness Collaborative therapists are unique in the their ability to collaborate with professionals from complementary healing disciplines. We provide services in conjunction with yoga instructors, nutritionists, medication management providers and physical therapists in our quest for whole health vitality.
(763) 334-6109 View (763) 334-6109
Photo of Saundra Bryant-Lamb, Clinical Social Work/Therapist in Minnesota
Saundra Bryant-Lamb
Clinical Social Work/Therapist, LICSW, MSW, BSW, Adm Edu
Verified Verified
Golden Valley, MN 55422  (Online Only)
I provide diagnosis assessment, therapy and intervention services if needed to adults and families.
I provide diagnosis assessment, therapy and intervention services if needed to adults and families.
(763) 343-7164 View (763) 343-7164
Photo of Authentic Roots Therapy PLLC, Marriage & Family Therapist in Minnesota
Authentic Roots Therapy PLLC
Marriage & Family Therapist, LMFT, LP, LPCC, LADC, Supervi
Verified Verified
Minneapolis, MN 55428
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, individuals who are questioning, curious, transitioning, or identifying as transgender/non-binary, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men.
(763) 703-1621 View (763) 703-1621
Photo of Beth Von Gemmingen, Licensed Professional Counselor in Minnesota
Beth Von Gemmingen
Licensed Professional Counselor, LPCC
Verified Verified
Hastings, MN 55033
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
Emotions makes our lives matter. They convert our lives into a series of events that become our living breathing human experience. As a therapist I meet my clients where they are at. We will work together to celebrate the positive experiences in your life and identify strategies for moving through the difficult ones. I collaborate with individuals, partners, and parents to create a wholistic plan of care. You are the center of this whole process and the expert on you. We will create your best life and achieve your goals.
(651) 390-1759 View (651) 390-1759
Photo of Family Quest Therapy, Marriage & Family Therapist in Minnesota
Family Quest Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Anoka, MN 55303
Stuck? Repeating the same non-helpful patterns? Change often begins when we feel really listened to and understood. Struggles get untangled as we tell our stories in a safe place. My approach is to give each client a safe and compassionate place to tell their story and look for new pathways together. Sometimes the hope of change seems almost impossible, but in more than a decade of private practice, I have seen so many couples and individuals restore their hope and find a healing path to a new way of living. I'd love to join you on that healing journey for a season. Come on in. I'm eager to hear your story.
Stuck? Repeating the same non-helpful patterns? Change often begins when we feel really listened to and understood. Struggles get untangled as we tell our stories in a safe place. My approach is to give each client a safe and compassionate place to tell their story and look for new pathways together. Sometimes the hope of change seems almost impossible, but in more than a decade of private practice, I have seen so many couples and individuals restore their hope and find a healing path to a new way of living. I'd love to join you on that healing journey for a season. Come on in. I'm eager to hear your story.
(763) 247-4441 View (763) 247-4441
Photo of Neko J Vanevenhoven, Marriage & Family Therapist in Minnesota
Neko J Vanevenhoven
Marriage & Family Therapist, MA, LMFT, Supervi
Verified Verified
4 Endorsed
Minneapolis, MN 55428
Hello and welcome to the beginning of your healing journey! In addition, I am dually licensed in MN and WI and an approved supervisor for LMFT and LPCC. My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received!
Hello and welcome to the beginning of your healing journey! In addition, I am dually licensed in MN and WI and an approved supervisor for LMFT and LPCC. My name is Neko and I joined this field because I believe that life is a journey where invitations to heal, grow and prosper are constantly received!
(763) 247-2736 View (763) 247-2736
Photo of The Creative Therapy Center, Marriage & Family Therapist in Minnesota
The Creative Therapy Center
Marriage & Family Therapist
Verified Verified
Elk River, MN 55330
At The Creative Therapy Center we work side by side with you to provide you therapeutic support on your journey. We believe all individuals deserve to have their voice heard, which includes children. Therapeutic services are provided in a safe space to provide you the best experience.
At The Creative Therapy Center we work side by side with you to provide you therapeutic support on your journey. We believe all individuals deserve to have their voice heard, which includes children. Therapeutic services are provided in a safe space to provide you the best experience.
(763) 710-3871 View (763) 710-3871
Photo of Josephine A Nwoke, Clinical Social Work/Therapist in Minnesota
Josephine A Nwoke
Clinical Social Work/Therapist, MSW, LICSW, CCTP, CCATP
Verified Verified
I make great effort for excellence by working effectively with honesty, skills and compassion. I am committed to working collaboratively with clients to find their inner strength and authenticity, I know from experience that it takes courage and dedication to live well and the benefits are worth it. My personality as a therapist is of nurturing, warmth, genuineness and non-judgmental demeanor. I have diverse experience in working with adults, children, families and couples with mental health, stress related concerns and chemical health issues for over 23 years. My approach is eclectic, designed to fit the individual's needs.
I make great effort for excellence by working effectively with honesty, skills and compassion. I am committed to working collaboratively with clients to find their inner strength and authenticity, I know from experience that it takes courage and dedication to live well and the benefits are worth it. My personality as a therapist is of nurturing, warmth, genuineness and non-judgmental demeanor. I have diverse experience in working with adults, children, families and couples with mental health, stress related concerns and chemical health issues for over 23 years. My approach is eclectic, designed to fit the individual's needs.
(612) 712-4914 View (612) 712-4914
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.