Therapists in Michigan

For 45 years, I have specialized in treating undiagnosed or untreated trauma, loss, grief, chronic illness, addictions and gender and or sexual fluidity. Most clients are externally 'highly functioning' in their day to day life. Their pain is hidden and invisible. I work to gently but directly guide us to discover self created barriers often outside our everyday awareness, to facilitate the process of identifying, acknowledging, grieving and letting go (over and over again!) of those things that interfere with creating a healthier, more contented and meaningful life.

Hello! I am a Licensed Professional Counselor who works with adolescents, young adults, and adults from a trauma informed perspective to gain healing and wellness. My focus for providing quality care is to establish a safe space for clients to do their best work at learning self care, positive self image, and safe boundaries. I utilize an eclectic approach with clients, helping them pursue the right care for their needs.

Sometimes you need someone to talk too... Someone to listen...Someone who can help! Healthy Mind Counseling is a group of professionals who are dedicated to helping you. Life is complicated; whether it is a change in your mood, relationships, health, employment, or other current or past disturbing life event; we can help you find a way to thrive and work through the unique challenges you are facing.

As a therapist and life coach, my goal is to assist you in finding the wisdom and answers to your struggles. I offer therapies and approaches that can get to the core of your struggles, empowering you to transform your life from the inside-out. With support, I help you find those repeated patterns of thinking and behaviors that block your happiness and potential. My 25 years of experience offers the latest in psychotherapy and body, mind, spirit approaches; helping to resolve emotional blockages. If you are ready, I offer holistic approaches that create life changing results.

At times we have experienced difficulties; I believe remaining positive helps us through those times. I enjoy listening to individuals in in order to offer encouragement and solutions. My experiences include working with students in a public school setting, working with hospice as a Companion Sitter, and working with children, youth, and adult survivors of sexual assault. These experiences have allowed me the privilege to offer them emotional support, encouragement, increase their self confidence, as well as to learn holistic positive coping skills.

You may be feeling like you've lived with depression and anxiety this long, what could really change at this point? You may feel like you're in the sunset of your life, like you're a burden to your family, or you want to isolate. Maybe grief just keeps coming as others in your age range begin to deal with health issues, death, or permanently moving away. You may be the adult child of an aging parent looking for help for your parent because you see that they're hurting but they are too stubborn to ask for your help. Maybe you have just a sliver of hope that things could be different and you're not ready to give up yet.

Life is difficult. Grief, loss, trauma and all of the existential concerns of relationships with others, the relationship with yourself and the meaning and purpose for your life and occupations, are all very real emotional problems. Effective therapy addresses these concerns in a way that nothing else can.

I often say, "It's hard being human!" In this journey of life, we all need support and compassion, especially during challenging times. You do not have to struggle alone! I offer hope for healing through effective mental health strategies. I use evidence-based therapies including mind-body techniques that help break negative cycles of stress, anxiety, and emotions. My goal is to provide a warm and supportive space to build tools and strategies to realize your individual, couple or family’s mental and emotional health. This begins in a comfortable place where you can share your story and begin to develop a roadmap to wellness.

As a Brainspotting consultant and therapist specializing in addiction and recovery along with other mental health issues including depression, anxiety and trauma, I utilize Brainspotting to help clients find the healing necessary for peace and freedom. I offer a genuine and caring environment that allows you the safe space needed to explore your issues or concerns. I believe recovery is a journey and would be able to walk with you as you discover your new path. I am also available to help family members of loved ones who are struggling by offering strategies to help cope with the challenges and changes ahead.

I am a Marriage and Family Therapist that has been working with Families, Couples, and Individuals with many diagnosis for over 15 years. I have a very wide array of experience, but do provide specialized training for the following populations: First Responders, individuals suffering from traumatic stress, eating disorders/disordered eating, addiction, and grief as well as their families. I also can support with performance issues related to competition, work, etc. I expect you would find me to be down to earth and practical, but clinically sophisticated in my approach. My goal is partnership and empowerment.

As long as you have breath in your body, there will always be a need to talk to someone about life. What if we told you there is a difference between talking to someone and sharing your life experiences? As your therapist, it is important to express yourself in the best way you know how. It’s important that your decisions are respected in a safe space, so you feel comfortable, healthy and happy. It is our goal to empower you to engage in healthy behaviors through challenging alternative thoughts to increase your capability to recover from difficulties. we are in this with you. We celebrate your joys and process tough times with you.

My ideal client has clear, agreed upon goals and is ready to make transformations in their life and their experience; someone who is ready to do the work to find relief from suffering, not just learning to tolerate suffering. I use innovative approaches to find what works for you to make a change. I consider it an honor to walk with people on their life journey if even for only 45 minutes once a week for some time. You are not alone, with help you will be well again.

I offer teletherapy and in-office therapy to clients of all gender identities, sexual orientations racial and ethnic identities. With 25 years of clinical experience, I provide a safe and confidential space to explore what needs healing. Trained in trauma EMDR /Polyvalgal /Brainspotting and in-depth Psychodynamic therapy. I help adults and college students with stress, depression, PTSD, sexual trauma, loss, grief, anger, gender dysphoria, parenting, and young adult challenges. I have worked in psychiatric hospitals, special education (ADHD, ASD), & in home-based trauma care (TF-CBT).

Appointments currently available for adults or teens! Making the decision to begin therapy takes so much courage and vulnerability, and I understand the importance of finding the right therapist for you. I have experience helping people across different avenues and walks of life navigate through challenges and grow. I have a collaborative approach to therapy and I'm comfortable using different treatment options that are tailored to each person.

Finding a therapist who you can connect with is so important. Whether or not that person is me, I want you to know that healing is possible. Therapy can provide a new framework for relating to yourself with increased compassion, acceptance, and curiosity. I strive to cultivate an environment of trust, collaboration, nonjudgment, and exploration. Nobody wants to feel pain, yet oftentimes the strategies we come up with to avoid it lose their utility over time and cause more suffering. Therapy isn’t about getting rid of pain but learning to tolerate it so we’re able to experience the full spectrum of emotions.

Office, Virtual, Weekend and Evening Appointments Available! We work with folks who give of themselves freely but find it hard to be on the receiving end; rebellious teens who are bright, quiet or outspoken but also largely misunderstood; disillusioned parents and couples who are unhappy with the way things are but are committed to getting things back on track. You are welcome here! We specialize in treating anxiety, depression, stress and trauma in BIPOC, Black and African American teens and adults. If you are considering the courageous next step toward a life of thriving, we'd be honored to partner with you on your journey.

Whether you are seeking treatment for depression, anxiety, managing a chronic condition, grief and loss, parenting challenges, traumatic experiences, or personal growth; psychotherapy is an effective and evidence-based way to move toward greater health, healing, and emotional wellness at any age. I am a therapist who is passionate about empowering others to discover and live into their truest selves. A hallmark of my practice is drawing on a breadth of training and experience to offer an individualized, effective, and safe therapeutic environment for all.

A life that is trauma, or drama-free is often based in fairy tales. Let's face it happily ever after does not provide details of "who", "what" and "how" happy is defined. Real people have real problems...relationship issues, financial issues, employment issues, depression, substance abuse, anxiety, stress, and grief are just a few of the problems we deal with regularly. Healthy coping skills are necessary tools to help people master life's issues and maintain their health mentally, physically, emotionally, and spiritually. Whether you need help in developing coping skills or strengthening coping skills, help is available.

My ideal client hasn't had things be super easy for them. Having to deal with health issues or not being accepted by friends or family for your gender/sexuality adds another challenge on navigating life. Working together using holistic somatic approaches like Brainspotting and EMDR I want to provide you with a safe, affirming and non-judgmental space for you to heal and grow from harmful life experiences. Collaboratively we can work toward your goals using trauma informed interventions in individual counseling sessions.