Therapists in Southfield, MI

I don't believe in having an "ideal client," but rather subscribe to Irvin Yalom's idea that the client/clinician relationship is one of "fellow travelers." Therefore, I view it as my responsibility to meet the client where they are in order to begin a journey in which their needs and strengths indicate the direction of therapy. I create a space in which my diverse client-base is inspired to be as truthful and expressive as possible and in which we can begin to pay attention to the client's deepest voice. Moving toward feeling and through repression is crucial to my work, and I believe lasting growth begins here.

You are unique, and you're more than just a diagnosis. As a therapist, I explore all aspects of my clients' lives from emotional to medical to social to spiritual to family to day-to-day issues. I offer a safe space for you to explore what's going on in your life, and no issue is too small or too complicated to discuss. I will not judge you. I specialize in adjustment issues, grief and loss, pet loss, depression, anxiety, and identity issues.

My ideal client is someone who admits they need help due to the fact that what they have been trying thus far is not working. They are looking to better themselves or help remedy life conflicts, stress, trauma, addiction, or daily life struggles. A client who is ready to engage in having a thoughtful, nurturing, safe space to help them move to a healthier life style and finding peace within. My new and ongoing training aligns with my core-values and therapeutic approach. I am confident the more I continue to learn, the better I am equipped to serve the individual needs of my clients.

My belief is that we all have the desire to have our thoughts and feelings heard. As we journey throughout life, it is not uncommon for us to hurdle through obstacles. The good thing is that you do not have to hurdle through them alone. Allow me to provide a safe place for you to express and process your thoughts and emotions. My goal is to assist you in learning how to become empowered and authentic during each session.

I am a Licensed Psychologist and the Clinical Director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. Our group is trained in dealing with a variety of issues including: Attention Deficit Disorder, School Difficulties, Interpersonal Issues such as bullying, adult ADD and related issues, Depression, Anxiety, Trauma, Mood Disorders, Grief and Loss, Parenting, Educational Concerns, Relationship Concerns, Career and Work Issues, and Sexual Issues.

Do you ever want to feel validated, heard, understood, and not judged by others? Are you still recovering from pain due to grief or trauma? Some days it feels like you are alone and misunderstood, but it does not have to be that way. Based on my experience as a clinical therapist, I specialize in working with Teens and adults focusing on but not limited to anger management, anxiety, depression, grief and loss with a vision to empower clients to feel confident, assurance within themselves, closure and normalize feelings with reasonable solutions and coping skills to manage everyday life.

Well hello! Thank you for visiting me today!!! Feeling like you just need to talk? I am here for you! Most clients I work with say I am personable and easy to talk to. It has often been said my witty and compassionate nature is helpful when working through difficult situations. Individuals have said working with me is more like talking to a friend than a therapist.

“Self-care is the constant practice of not letting more pain accumulate.” -Susan Raffo. I have a special interest in the wellness and wholeness of QTPOC, and helping each person uncover the underlying foundations of their discomforts. I believe in treating the intersections of the mind, body, and spirit. Listening, witnessing, empathizing, and being present are tenets of my therapeutic framework.

There may come a time when a person may get stuck in life or their relationship. Whether you experience difficulty coping with daily challenges, navigating through a troubled relationship or experiencing the aftermath of an ended relationship, managing conflict or inner turmoil can be difficult to navigate, causing you to question how to get from your place of pain to return to a place of inner peace and happiness. At such times, the need for a trained professional may be necessary to help you get from where you are to where you want to be. Trained by Dr. Twine, our therapists are here to help you with your counseling needs.

Welcome! Transformational Choices Holistic Therapy in Southfield is currently accepting new clients. Our mission is to provide affordable, comprehensive, and holistic mental health services to individuals, couples, families, children, and groups throughout southeast Michigan. We believe that every individual deserves a life of total wellness. We believe that our clients are the experts in their own lives, and have the right to self-determine issues of health, relationships, and personal fulfillment.

Providing services for depression, anxiety, mood disorders, life transitions, anger management, substance dependence and more! Offering 2 more locations in Oxford and Burton Michigan!

Life is all about decisions from the moment we wake up to the minute we go to bed. Some decisions we make with ease because the answer just makes sense. Others come with a level of difficulty that we may or may not be prepared for. Some answers come easy, while others take some thought. As we move through life, and begin making decisions about work, relationships, and family we sometimes forget about ourselves – wanting to be everything for everybody and leaving very little for ourselves. If you’ve ever found yourself feeling exhausted from helping others (burnout or compassion fatigue), you’re in the right place to re-center.

Have you walked a difficult path in your lifetime? Maybe your life right now just feels exhausting. Do past experiences make feeling good about who you are today difficult? Do you struggle with down or worrisome days and feel misunderstood? Do you feel like you have goals but feel unsure as to how to reach them? Maybe you just want to talk to someone that you feel finally understands what it is like to walk in your shoes.

During COVID online interviews and sessions are available. In fact, you may find it easier to start there. Whether you are looking for individual and/or group therapy, emotional education so you can feel and be more alive, or personal coaching informed by forty years’ experience, now is the time. Life isn’t easy for anybody, especially now. But, it can get better and easier with appropriate help, in-depth or temporary. Check the website, or call, before the opportunities close.

I believe big changes happen as a result of taking small, needed steps. Creating space allows for someone to become "unstuck" from old beliefs, patterns, behaviors, and ways of thinking which are harmful and no longer useful. I use a primarily solution-focused approach and a systemic lens while working with my clients. Life is constantly moving and changing and it is important, on a journey towards growth and healing, that a person/couple/family feel supported and equipped to handle life's challenges. Whatever problems, symptoms, or issues are presented, I work to move my clients forward in a positive and meaningful direction.

I’d be glad to talk with you for a few minutes on the phone as a courtesy - to discuss what you’re looking for and if I can help. We can meet once or twice (or more) to explore your areas of struggle, as well as the positive things about your life (you’re more than just your problems). We’d also take some time to clarify what you’re hoping to achieve, and if I can assist - given my background, expertise, and manner. Per the research, a good fit is so important for a successful psychotherapy or counseling outcome. If we agree to work together, we'd typically arrange weekly sessions for a period of time.

Jimmy has worked in school , juvenile justice, abuse and neglect, psychiatric hospitals and community mental health settings. Jimmy’s diversified professional background has allowed him to interface comfortably with a plethora of cultures and races. Jimmy’s diversified background has also allowed him the experience to treat and care for individuals with many different mental health disorders; including but not limited Mood, Anxiety, Neurodevelopment, Substance Abuse, Trauma-related, and Impulse Control Disorders.

The truth is we are living in intense times that contribute towards discord and dysfunction. As such, you may find yourself on a journey not of your own choosing; and, often during these times, you could stumble upon a place called uncertainty. Basically, this is a place of being stuck at a crossroad, not knowing which direction to take that will produce the results you desire. Or, perhaps you have made some decisions that have resulted in negative consequences and the solutions seem improbable. In essence, no matter the contributing factors to where you are today, CHANGE is still possible, and HEALING is still obtainable!

We believe that your diagnosis does not define you! At Journey to Clarity Counseling we offer individual, couples, and family therapy to all ages. We start with gaining a deeper understanding of your life story. We don't just ask a list of questions to see if you meet the criteria for a diagnosis. We take the time to get to know YOU. We help you by exploring childhood experiences, generational trauma, family dynamics, self-worth, all areas of wellness, & more as they relate to daily functioning and quality of life. All of these factors are taken into consideration before a diagnosis is given (if needed).