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More Therapists Nearby

Photo of Amylynn Theisen, Licensed Professional Counselor in Saint Louis, MI
Amylynn Theisen
Licensed Professional Counselor, MA, LPC
Verified Verified
Alma, MI 48801
Amylynn enjoys working with adults of all ages, spanning from just entering adulthood to older adults ripe with wisdom. She is a great fit for clients who enjoy a relaxed, friendly environment. Issues may include, but are not limited to anxiety, obsessive compulsive disorder, bi-polar disorder, depression, and trauma. Clients may be seeking self exploration, understanding, relaxation, mindfulness, coping skills, rejuvenation and stress relief. Amylynn also loves working with clients who are interested in having yoga philosophy or movement incorporated into their counseling services.
Amylynn enjoys working with adults of all ages, spanning from just entering adulthood to older adults ripe with wisdom. She is a great fit for clients who enjoy a relaxed, friendly environment. Issues may include, but are not limited to anxiety, obsessive compulsive disorder, bi-polar disorder, depression, and trauma. Clients may be seeking self exploration, understanding, relaxation, mindfulness, coping skills, rejuvenation and stress relief. Amylynn also loves working with clients who are interested in having yoga philosophy or movement incorporated into their counseling services.
(989) 342-2307 View (989) 342-2307
Photo of Core Counseling Services, LLC / Pam Myslivec, Licensed Professional Counselor in Saint Louis, MI
Core Counseling Services, LLC / Pam Myslivec
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Alma, MI 48801
Hello! Have you been looking for someone to talk to? My therapeutic approach is person centered and eclectic in nature. I believe all human beings have the need to be heard and understood. I provide a safe space that is based on mutual respect and trust. I see myself as a mirror for reflection and a guide to different paths of choice. My goal is to help clients become the best version of themselves by healing old wounds, having awareness in the present and hope for the future.
Hello! Have you been looking for someone to talk to? My therapeutic approach is person centered and eclectic in nature. I believe all human beings have the need to be heard and understood. I provide a safe space that is based on mutual respect and trust. I see myself as a mirror for reflection and a guide to different paths of choice. My goal is to help clients become the best version of themselves by healing old wounds, having awareness in the present and hope for the future.
(989) 349-6543 View (989) 349-6543

Online Therapists

Photo of Jessica Merrill, Limited Licensed Psychologist in Saint Louis, MI
Jessica Merrill
Limited Licensed Psychologist, LLP
Verified Verified
Clarkston, MI 48346  (Online Only)
When something is distressing us, when we go through a trauma, struggle with mental health challenges such as depression or anxiety, grief, painful relationships, constricted or frightening situations, or other difficulties that prevent us from reaching our goals it is important to find and address the pain and dysfunction related to our struggle.
I am an LLP who has been practicing for over a decade and have gained experience with a variety of settings, challenges, and people. These experiences and continued learning have helped shape me to be able to connect with you and support you on your journey of finding your personal balance and strength. While we all have basic needs, every individual is different. Your needs, how you measure success, view life, what you struggle with and the difficulties you face are all unique to you.
When something is distressing us, when we go through a trauma, struggle with mental health challenges such as depression or anxiety, grief, painful relationships, constricted or frightening situations, or other difficulties that prevent us from reaching our goals it is important to find and address the pain and dysfunction related to our struggle.
I am an LLP who has been practicing for over a decade and have gained experience with a variety of settings, challenges, and people. These experiences and continued learning have helped shape me to be able to connect with you and support you on your journey of finding your personal balance and strength. While we all have basic needs, every individual is different. Your needs, how you measure success, view life, what you struggle with and the difficulties you face are all unique to you.
(248) 243-8023 View (248) 243-8023
Photo of Stephen Nachtegall, Counselor in Saint Louis, MI
Stephen Nachtegall
Counselor, MA MS, LPC , NCC
Verified Verified
Clarkston, MI 48346
My specialty is treating people experiencing Depression, Anxiety and Panic, OCD tendencies, Family and Relationship problems, Grief and Trauma, and PTSD.
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBD), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
My specialty is treating people experiencing Depression, Anxiety and Panic, OCD tendencies, Family and Relationship problems, Grief and Trauma, and PTSD.
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBD), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
(248) 955-1976 View (248) 955-1976
Photo of Michael A. Conat, Counselor in Saint Louis, MI
Michael A. Conat
Counselor, MA, LLPC
Verified Verified
Royal Oak, MI 48073
Michael A. Conat is a Limited Licensed Professional Counselor affiliated with Smith Counseling Centres. He is passionate about helping people overcome their life challenges and work toward becoming the best-version-of-themselves. Michael works with clients dealing with stress, anxiety, addiction, trauma, grief, and loss. He brings a wealth of knowledge learned from a plethora of practical life experience.
Michael A. Conat is a Limited Licensed Professional Counselor affiliated with Smith Counseling Centres. He is passionate about helping people overcome their life challenges and work toward becoming the best-version-of-themselves. Michael works with clients dealing with stress, anxiety, addiction, trauma, grief, and loss. He brings a wealth of knowledge learned from a plethora of practical life experience.
(248) 206-3817 View (248) 206-3817
Photo of Edward G Furst, Licensed Professional Counselor in Saint Louis, MI
Edward G Furst
Licensed Professional Counselor, LPC, LMFT
Verified Verified
1 Endorsed
Farmington Hills, MI 48331  (Online Only)
Ed treats anxiety, PTSD, depression, bipolar, troubled relationships, Narcissistic Personality Disorder and abuse, couples, parent/child conflicts, addiction, grief, Bipolar, Life Adjustments, ADD, OCD, self-esteem, and dreams.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
Ed treats anxiety, PTSD, depression, bipolar, troubled relationships, Narcissistic Personality Disorder and abuse, couples, parent/child conflicts, addiction, grief, Bipolar, Life Adjustments, ADD, OCD, self-esteem, and dreams.
Ed's diverse background provides a rich blend of experience to his clients. He is dual licensed as a Professional Counselor and Marriage & Family Therapist. He is an expert with youth, families, and individuals, and a Clinical Supervisor/Mentor for inpatient care. Edward has counseled clients for 32 years as a Therapist, Sports Psychology Consultant (coaches/athletes), and Life Balance/Career Coach. He gladly sees people from all faiths and walks of life and provides wisdom for anyone who seeks it: individuals, families, youth, couples, parents, pastors, professionals, athletes, coaches, and performing artists.
(248) 988-9294 x49916 View (248) 988-9294 x49916
Photo of Compassionate Counseling of Jackson LLC, Clinical Social Work/Therapist in Saint Louis, MI
Compassionate Counseling of Jackson LLC
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Jackson, MI 49201  (Online Only)
My name is Joan McDevitt and I am looking forward to assisting you if you are going through a difficult time in your life. Perhaps it is a life transition, stressful events, or having problems with anger, grief and loss, feelings, mood, behavior, or thoughts. Maybe a loved one passed away months or years ago and the sadness is unbearable. Or you could be struggling with memories, images, and feelings resulting from a traumatic event. And you are looking for a compassionate therapist who will guide and support you on your path to healing and thriving.
My name is Joan McDevitt and I am looking forward to assisting you if you are going through a difficult time in your life. Perhaps it is a life transition, stressful events, or having problems with anger, grief and loss, feelings, mood, behavior, or thoughts. Maybe a loved one passed away months or years ago and the sadness is unbearable. Or you could be struggling with memories, images, and feelings resulting from a traumatic event. And you are looking for a compassionate therapist who will guide and support you on your path to healing and thriving.
(517) 252-9782 View (517) 252-9782
Photo of Nicole (Wells) Parker, Clinical Social Work/Therapist in Saint Louis, MI
Nicole (Wells) Parker
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Kalamazoo, MI 49007
Trauma is defined differently by everyone and NO ONE understands what you are going through like you do. As a therapist trained in EMDR I can use my knowledge to help you process life experiences and provide realistic tools to manage reactions caused by trauma. I have previous work experience in healthcare and I enjoy working with teenagers, adults, and couples. My training and work experience include individuals with histories of complex trauma, personality disorders, trauma affiliated with a religion, addiction(s), grief, sexual health, and medical trauma.
Trauma is defined differently by everyone and NO ONE understands what you are going through like you do. As a therapist trained in EMDR I can use my knowledge to help you process life experiences and provide realistic tools to manage reactions caused by trauma. I have previous work experience in healthcare and I enjoy working with teenagers, adults, and couples. My training and work experience include individuals with histories of complex trauma, personality disorders, trauma affiliated with a religion, addiction(s), grief, sexual health, and medical trauma.
(269) 430-2464 View (269) 430-2464
Photo of Pamela Hill, Clinical Social Work/Therapist in Saint Louis, MI
Pamela Hill
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grandville, MI 49418
My knowledge and experience includes medical and bariatric weight loss, depression and anxiety, stress management, relationship concerns, setting healthy boundaries, communication and conflict resolution, spiritual issues, life transitions and adjustments and grief and loss.
When our Memories are greater than our Dreams we tend to focus only on setbacks and disappointments. Changing behaviors that lead to a healthy lifestyle may seem like mission impossible based on the struggles and failures encountered in the past. I have a passion to help clients overcome obstacles that have lead to a perception of failure. I strive to help individuals stay motivated by focusing on what they have control over, learning new skills to bring life back into balance and gain confidence in themselves and their ability to succeed.
My knowledge and experience includes medical and bariatric weight loss, depression and anxiety, stress management, relationship concerns, setting healthy boundaries, communication and conflict resolution, spiritual issues, life transitions and adjustments and grief and loss.
When our Memories are greater than our Dreams we tend to focus only on setbacks and disappointments. Changing behaviors that lead to a healthy lifestyle may seem like mission impossible based on the struggles and failures encountered in the past. I have a passion to help clients overcome obstacles that have lead to a perception of failure. I strive to help individuals stay motivated by focusing on what they have control over, learning new skills to bring life back into balance and gain confidence in themselves and their ability to succeed.
(616) 675-2169 View (616) 675-2169
Photo of Dawn Louise Vollink, Clinical Social Work/Therapist in Saint Louis, MI
Dawn Louise Vollink
Clinical Social Work/Therapist
Verified Verified
Kalamazoo, MI 49009  (Online Only)
All of us have struggles in our lives. We deal with changes, loss, relationships, depression, or anxiety. We may struggle with our ability to trust, low self esteem, or healing from a difficult past. We question ourselves and our direction. Perhaps we question our sexuality. We don't need someone to tell us what to do, just a person to process things with, to help us find our way...
All of us have struggles in our lives. We deal with changes, loss, relationships, depression, or anxiety. We may struggle with our ability to trust, low self esteem, or healing from a difficult past. We question ourselves and our direction. Perhaps we question our sexuality. We don't need someone to tell us what to do, just a person to process things with, to help us find our way...
(269) 612-3100 View (269) 612-3100
Photo of Elizabeth Ann Johnson, Pre-Licensed Professional in Saint Louis, MI
Elizabeth Ann Johnson
Pre-Licensed Professional, LLMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49505  (Online Only)
My clients encompass a wide range of mental health challenges, from depression, anxiety, bipolar disorder, PTSD to addictions, grief, and trauma DV survivors.
If you've ever found yourself in a situation where you needed support but didn't know where to turn, you're not alone. I recall my initial attempts at seeking therapy in my younger days, where encounters with judgmental counselors deterred me from seeking help for a while. As life unfolded, it became evident that something wasn't right, prompting me to persistently search for a compassionate guide who would listen without judgment and aid me in my healing journey.
My clients encompass a wide range of mental health challenges, from depression, anxiety, bipolar disorder, PTSD to addictions, grief, and trauma DV survivors.
If you've ever found yourself in a situation where you needed support but didn't know where to turn, you're not alone. I recall my initial attempts at seeking therapy in my younger days, where encounters with judgmental counselors deterred me from seeking help for a while. As life unfolded, it became evident that something wasn't right, prompting me to persistently search for a compassionate guide who would listen without judgment and aid me in my healing journey.
(616) 219-0097 View (616) 219-0097
Photo of Earl E Hocquard, Limited Licensed Psychologist in Saint Louis, MI
Earl E Hocquard
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Fenton, MI 48430
Some of my professional expertise include Christian counseling, depression & anxiety, stress/anger management, OCD, ADHD, marital, premarital, assertiveness and self-esteem, grief and loss,blended family, family, recovery from divorce, recovery from infidelity, abuse recovery, communication and listening skills, guilt, some addiction counseling, and more. I see individuals, couples, groups, children, teens, adults, families.
Some of my professional expertise include Christian counseling, depression & anxiety, stress/anger management, OCD, ADHD, marital, premarital, assertiveness and self-esteem, grief and loss,blended family, family, recovery from divorce, recovery from infidelity, abuse recovery, communication and listening skills, guilt, some addiction counseling, and more. I see individuals, couples, groups, children, teens, adults, families.
(231) 225-9485 View (231) 225-9485
Photo of Jennifer C Jones, Licensed Professional Counselor in Saint Louis, MI
Jennifer C Jones
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Troy, MI 48083
I have experience working with individuals who are navigating feelings of depression, anxiety, post-traumatic stress, trauma, traumatic brain injuries and life transitions, along with issues related to mood, substance use, chronic health problems, self-esteem, grief, relationships and gender.
Life experiences can sometimes be painful and difficult. Having a counselor to help process the associated emotions can be very helpful. I find that developing a supportive, empathetic, open and honest therapeutic relationship with clients is essential for growth and reflection, and provides an opportunity for you to develop skills to manage challenging thoughts and feelings.
I have experience working with individuals who are navigating feelings of depression, anxiety, post-traumatic stress, trauma, traumatic brain injuries and life transitions, along with issues related to mood, substance use, chronic health problems, self-esteem, grief, relationships and gender.
Life experiences can sometimes be painful and difficult. Having a counselor to help process the associated emotions can be very helpful. I find that developing a supportive, empathetic, open and honest therapeutic relationship with clients is essential for growth and reflection, and provides an opportunity for you to develop skills to manage challenging thoughts and feelings.
(248) 236-5478 View (248) 236-5478
Photo of Ashley Hopkins, Counselor in Saint Louis, MI
Ashley Hopkins
Counselor, MS, LPC
Verified Verified
2 Endorsed
Clio, MI 48420
“Sometimes the bravest and most important thing you can do is just show up.” - Brene Brown. Life is complicated yet a very beautiful journey. Lets work together to explore the dynamics of life. I have experience with inpatient substance abuse treatment, community mental health and currently private practice outpatient services working with trauma, grief, interpersonal relationships, couples, life span development with teenagers to adults as well as end of life care. Let's do this together and focus on being the most authentic and genuine self.
“Sometimes the bravest and most important thing you can do is just show up.” - Brene Brown. Life is complicated yet a very beautiful journey. Lets work together to explore the dynamics of life. I have experience with inpatient substance abuse treatment, community mental health and currently private practice outpatient services working with trauma, grief, interpersonal relationships, couples, life span development with teenagers to adults as well as end of life care. Let's do this together and focus on being the most authentic and genuine self.
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Photo of Dequindre Jernigan, Counselor in Saint Louis, MI
Dequindre Jernigan
Counselor, MA, LPC
Verified Verified
1 Endorsed
Troy, MI 48084  (Online Only)
I work with children, adolescents, and adults and have experience working with depression, anxiety, PTSD, substance abuse, psychosis, grief and loss, ADHD, anger, and adjustment disorders.
Life can be hard, whether it’s navigating through depression, anxiety, marital issues, or problems with children. There is such a negative stereotype associated with receiving mental health treatment but I’m here to let you know that mental health matters! As a clinical therapist, I believe that everyone is entitled to exceptional mental health treatment. And although my personal roots are based in Christianity, I am willing and able to help you regardless of your religious beliefs.
I work with children, adolescents, and adults and have experience working with depression, anxiety, PTSD, substance abuse, psychosis, grief and loss, ADHD, anger, and adjustment disorders.
Life can be hard, whether it’s navigating through depression, anxiety, marital issues, or problems with children. There is such a negative stereotype associated with receiving mental health treatment but I’m here to let you know that mental health matters! As a clinical therapist, I believe that everyone is entitled to exceptional mental health treatment. And although my personal roots are based in Christianity, I am willing and able to help you regardless of your religious beliefs.
(248) 965-4771 x4916 View (248) 965-4771 x4916
Photo of Nida Khan, Licensed Professional Counselor in Saint Louis, MI
Nida Khan
Licensed Professional Counselor, MA, LPC
Verified Verified
Shelby Township, MI 48317
I have experience with Mood Disorders, depression, grief and bereavement, childhood trauma, child sexual trauma, PTSD, growing up in foster care, teen parents, domestic violence, cultural/identify issues. I have experience working with ages 4 - 75 years old. I have a passion for the minority communities especially the third culture population with issues such as culture shock and assimilation.
I have experience with Mood Disorders, depression, grief and bereavement, childhood trauma, child sexual trauma, PTSD, growing up in foster care, teen parents, domestic violence, cultural/identify issues. I have experience working with ages 4 - 75 years old. I have a passion for the minority communities especially the third culture population with issues such as culture shock and assimilation.
(586) 501-8695 View (586) 501-8695
Photo of Juanika L Benson, Limited Licensed Psychologist in Saint Louis, MI
Juanika L Benson
Limited Licensed Psychologist, MA, LLP
Verified Verified
Southfield, MI 48076  (Online Only)
I have experience working with at-risk youth, individuals with mood disorders, schizophrenia, depression, anxiety, grief & loss, and various changes due to life stressors (loss of job, end of a relationship).
I believe that in the right environment without judgment can aid a person to begin the process of improving their intrapersonal and interpersonal relationships. With numerous years of counseling experience across a variety of treatment settings, I have utilized a variety of modalities (Cognitive Behavioral Therapy, Solution-Focused, Motivational Interviewing, and Rational Emotional Behavioral Therapy) that have allowed my clients the ability to maximize their potential.
I have experience working with at-risk youth, individuals with mood disorders, schizophrenia, depression, anxiety, grief & loss, and various changes due to life stressors (loss of job, end of a relationship).
I believe that in the right environment without judgment can aid a person to begin the process of improving their intrapersonal and interpersonal relationships. With numerous years of counseling experience across a variety of treatment settings, I have utilized a variety of modalities (Cognitive Behavioral Therapy, Solution-Focused, Motivational Interviewing, and Rational Emotional Behavioral Therapy) that have allowed my clients the ability to maximize their potential.
(248) 213-6749 View (248) 213-6749
Photo of Karen Smigelski, Licensed Professional Counselor in Saint Louis, MI
Karen Smigelski
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
5 Endorsed
Oxford, MI 48371
), an evidenced based treatment that is proven effective in treating PTSD, addiction, grief, depression, phobias, anxiety, etc.
Choosing to enter into counseling is not an easy decision. My main goals as a therapist are: 1. To provide the client with a safe environment in order to help them feel comfortable expressing themselves. 2. To gather as much information as possible in order to address their unique needs & provide the best counseling. 3. To utilize a variety of approaches and tailor the counseling to each individual to help the client live with more peace & purpose. Being flexible, knowledgeable & open as a therapist is important. I participate in continuing education on a regular basis in order to provide relevant counseling for my clients.
), an evidenced based treatment that is proven effective in treating PTSD, addiction, grief, depression, phobias, anxiety, etc.
Choosing to enter into counseling is not an easy decision. My main goals as a therapist are: 1. To provide the client with a safe environment in order to help them feel comfortable expressing themselves. 2. To gather as much information as possible in order to address their unique needs & provide the best counseling. 3. To utilize a variety of approaches and tailor the counseling to each individual to help the client live with more peace & purpose. Being flexible, knowledgeable & open as a therapist is important. I participate in continuing education on a regular basis in order to provide relevant counseling for my clients.
(248) 707-1894 View (248) 707-1894
Photo of Caprice Ellene Quinn (The Gentle Caress), Licensed Professional Counselor in Saint Louis, MI
Caprice Ellene Quinn (The Gentle Caress)
Licensed Professional Counselor, MA, LPC
Verified Verified
Farmington, MI 48336  (Online Only)
We live in a world where life can come at you a million different ways from instant unemployment, death of a loved one, relationship struggles, financial strains, & more which can cause stress, depression, anxiety which can lead to unhealthy ways to cope.
Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 3 highly educated Licensed therapists and a personal trainer on staff.
We live in a world where life can come at you a million different ways from instant unemployment, death of a loved one, relationship struggles, financial strains, & more which can cause stress, depression, anxiety which can lead to unhealthy ways to cope.
Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 3 highly educated Licensed therapists and a personal trainer on staff.
(248) 218-9965 View (248) 218-9965
Photo of Sandra Johnson, Clinical Social Work/Therapist in Saint Louis, MI
Sandra Johnson
Clinical Social Work/Therapist, LMSW, LMFT, ACSW
Verified Verified
Lansing, MI 48917
Waitlist for new clients
I provide counseling to individuals, families, couples, teens and older adults helping to assess and come up with ways to move through life's challenges. Each client presents with unique needs and that is the starting point to come up with a client centered plan to make changes and move forward. I have experience working with various areas; but most of my clients present with depression, anxiety, trauma, relationship conflicts, losses and grief, addictions as well as employment concerns. I have worked in the mental health field for almost 40 years and see how empowerment and guidance can help peoples' lives vastly improve.
I provide counseling to individuals, families, couples, teens and older adults helping to assess and come up with ways to move through life's challenges. Each client presents with unique needs and that is the starting point to come up with a client centered plan to make changes and move forward. I have experience working with various areas; but most of my clients present with depression, anxiety, trauma, relationship conflicts, losses and grief, addictions as well as employment concerns. I have worked in the mental health field for almost 40 years and see how empowerment and guidance can help peoples' lives vastly improve.
(517) 521-7105 View (517) 521-7105
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.