Therapists in Saint Louis, MI

Accepting New Clients - LGTBQIA2S+ and Neurodivergent friendly! Hi, I'm Krysta. I'm a grief and trauma therapist and I'm so glad you're here. I believe in healing through choice, empowerment, and trauma informed approaches. My clients feel heard, validated, and inspired to find meaning and hope in life. In my work I'm dedicated to utilizing evidenced based practices to better serve you in your needs. My specialities include anxiety, stress, grief, trauma, neurodivergent women, LGBTQ+, adult and childhood abuse.

Although this is a generalist practice, I have experience,skills and training working with children and adolescents. Children and adolescents typically form a good therapeutic relationship with me. I also have experience and training in foster and adoptive care issues; children of loss; and reactive attachment disorder. I am a member of "Give an Hour" and have one hour per week that I will see a member of the Armed Services or their family for no cost.

Val has been honored to serve parents, couples, children, and individuals for over a decade in clinical practice. Her work has been in treating families and children with emotional impairments, attachment-based work around maternal/paternal trauma, maternal depression, and anxiety, and/or other factors that impact relationships in pregnancy, infancy and early childhood, and working with people who need help anchoring to a life worth living that have engaged in self-harm or suicidal ideation. She uses a range of practice tools and knowledge that include active participation, mindfulness practice, and validation in heavy doses.

I believe that clients know themselves the best and I'm here to guide them to reach their fullest potential.

Life can be a challenging journey, and sometimes we all need a little guidance and support to navigate its twists and turns. I'm here to help you find your path to wellness, resilience, and personal growth. I'm not just a therapist; I'm a compassionate “ally” on your journey. I've had the privilege of assisting many individuals like you in overcoming life's obstacles and embracing their full potential. My therapeutic approach is rooted in empathy, understanding, and a commitment to your well-being. Every person is unique, & I recognize the importance of tailoring therapy to your specific needs.

Are you struggling with feelings of sadness, worry, or overwhelm? Do you find yourself constantly putting the needs of others before your own? Are you looking for a safe and nonjudgmental space to explore your thoughts and emotions? If so, I'm here to help.

Hello! I understand that life can be challenging and stressful at times. Sometimes it can be beneficial to talk to a person outside of friends and family to gain a better perspective on your life situations and to gain a greater sense of self. My office can provide a safe and secure environment for you to explore issues that may have been blocking your personal growth and keeping you from moving forward. I look forward to meeting you and seeing how we can work together.

I work with children, adolescents, teenagers, and adults. Using CBT as a foundation along with a variety of techniques I can help you face life's challenges. I will work to empower you in finding the path that can lead you to a more fulfilling life and engage you in your journey towards meaningful and lasting change.

Amylynn enjoys working with adults of all ages, spanning from just entering adulthood to older adults ripe with wisdom. She is a great fit for clients who enjoy a relaxed, friendly environment. Issues may include, but are not limited to anxiety, obsessive compulsive disorder, bi-polar disorder, depression, and trauma. Clients may be seeking self exploration, understanding, relaxation, mindfulness, coping skills, rejuvenation and stress relief. Amylynn also loves working with clients who are interested in having yoga philosophy or movement incorporated into their counseling services.

Sometimes life is hard and seems to pile up. Other times it throws a curve ball and we feel blind-sided. It may feel as if everything is out of control, in chaos, or hopeless. I can help. We will work together to bring healing to emotional wounds, deeper understanding/acceptance of life experiences, and increased peace in your life. There is hope.

Are you experiencing a difficult time in your life right now? I want to help you through this difficult or transitional period in your life, so that you can shine brighter and be the best you that you can be. Life can be difficult. My passion is to walk with my clients through the ups and downs of the day, and help guide them through their unique journey so that they can become the best versions of themselves. My goal is to establish a friendly and welcoming space for each person that seeks support.

Are you feeling anxious, stressed and worried about your relationships with others? Have you experienced a life transition that is difficult? Are you wanting to gain emotional insight and healing and feel a greater sense of strength, courage and bravery? I am here to help. You don't have to go through it on your own. Areas I focus on include: couple's counseling, high school/college transitions, stress and anger issues, health-related difficulties like chronic pain and HIV, family conflict, relationship and family concerns, self-esteem and identity, grief, loss and trauma and issues related to gender identity development.

I've been practicing individual psychotherapy since 2013. I use an integrative, trauma-informed approach that may incorporate interpersonal, psychodynamic and somatic frameworks. I am also trained in EMDR. I understand that seeking therapy is a vulnerable thing to do and I will work with you to create a safe place for addressing the needs you bring to the table. I work most often with anxiety, grief, trauma and relationship issues.

I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.

Our counselors are trained to help you identify what aspects of your life can be changed, and to support you in making those changes in ways that feel feasible to you. Together with your therapist, you will notice patterns, gain insights, find solutions, and discover hopeful new options. At Room to Talk, we offer flexible scheduling. In-person or online — whichever you are most comfortable with. We provide welcoming services to everyone, with attention to gender identity and expression, sexual orientation, age, religion, ethnicity, race, and ability.

Living in the PAUSE, PLLC Practice, Authentic, Unapologetic, Self, Evolution is the PAUSE. This is accomplished through an eclectic, therapeutic approach to your needs. Learning to Practice the “PAUSE” is a change in the way we move through everyday life. Those with LTP provide treatment in a kind and empathetic manner. Specializing in the treatment of anxiety, grief and loss, LGBTQIA+ concerns. My goal will be providing individuals with a safe space to explore life challenges. We will work together to create a plan focused on your journey to empower you.

Do you feel stuck, lost, or disconnected from the life you had imagined? Perhaps you struggle with anxiety, depression, relationship or parenting issues, chronic illness or health concerns, spirituality, loss/grief, or LGBTQ+ issues. I individually tailor treatment to each client’s needs and goals, identifying what matters most to you. In therapy, we will work to empower you to take the next steps in the direction of your personal values.