Therapists in Saint Louis, MI

I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.

As we move through life, challenges can either keep us stuck or propel us into new ideas, perceptions, and growth. Counseling and life coaching can help navigate those challenges with a positive, healthy mind set. The healthier our mind set, the healthier our relationships will be with our self and others. Depression, anxiety, trauma, can hold us hostage from living our best life. Eclectic therapeutic approaches such as cognitive behavioral, mindfulness, motivational interviewing, and others can help bring awareness and change and lead you to a happier, more fulfilling life.

Are you someone who is ready to move in a new direction, release past hurts, overcome lifelong challenges? Are you struggling with addiction, depression, grief, anxiety, a trauma history or life transitions such as divorce, job loss, graduation, marriage or new parenthood? Maybe anger and stress or medical diagnosis are your challenge. If so, I can help. We will work together to help you find your way through this time in your life, to find more balance, ease and peace within yourself and your relationships.

Whether your challenges are behavioral, cognitive, or emotional, the psychodynamic style of therapy helps you get back in touch with yourself and make decisions that are right for you. Indira combines mindfulness practices with modern psychotherapeutic techniques to help clients cope with a wide range of symptoms including trauma and traumatic stress, grief, anxiety, panic attacks, depression, and obsessive compulsive disorders. The people she works with come from a wide variety of backgrounds, ethnicities, income levels, education levels and sexual and gender identities.

We all have the need to be understood, valued, and supported just as we are right now. Healing comes from having a safe place to share your struggles and fears without judgment. I use compassion and empathy to support individuals, couples and families. I believe each person has a unique lived experience and a therapist is there to support and guide people to live a healthy, happy and fulfilling life. I have advanced training and specialize in attachment theory to support healing in people that have experienced trauma. I believe that our relationships are a central component in our health.

Heartstone Guidance Center is a group of neurodivergent therapists offering neurodiversity affirming, LGBTQIA-affirming, and culturally aware therapy services. We have autistic, ADHD, and otherwise neurodivergent therapists who offer authenticity and a space where you will be seen, heard, and respected as the authority and expert in your life. We are the alternative to the world that tells you that you need to be neurotypical or normal to fit in and be accepted. We offer therapy to help you understand and embrace your true identity, find compassion for yourself, and develop coping strategies for living in a stressful world.

Welcome! I'm delighted to meet you. As a licensed therapist, I'm here to offer compassionate care and support on your journey towards healing and growth. I specialize in treating various conditions, including depression, chronic stress, anxiety, ADHD, addictions, PTSD, self-esteem issues, and trauma. My experience extends to working with parents facing child behavior challenges, as well as children with mental illness. I have a passion for working with teens and adolescents. If you're seeking compassionate support and personalized therapy, I'm here to help you navigate life's challenges and rediscover your inner strength.

Accepting new clients as of 4/22/24. You are not alone dealing with anxiety, depression or difficult life circumstances. I understand how painful and disruptive these issues can be, and I am here to offer supportive space to process your experiences, gain new skills, and foster lasting improvement to your mental health. Together, we will make a plan to help you reach your goals and move towards healing.

Life can feel chaotic. Together we can create a non-judgmental space where you may find the grounding needed for clarity. Drawing from your strengths we can identify the skills needed as you navigate your way forward in the most meaningful way. Whether you are struggling with life circumstances, depression, anxiety, relationship difficulties or substance use, I hope to collaborate with you as you seek contentment and meaning. I work with adults, students, teens and groups. Please check out erinkrajcik.com for more info or email me to start the process.

Are you struggling with something in your life or the world as a whole? Do you need someone who can listen with a nonjudgmental & discerning ear? Have you come to a place in your personal growth where you need help? If any of the above describes you or you just need help. Feel free to contact me. My name is Bryce (Pronounced B-rees rather than B-rice). I am a counselor working in Michigan via Teletherapy. I am also a trans woman. I have spent the last decade learning everything I can to support people with compassion and skills to aid them on their personal journey. Hope to hear for you soon!

Utilizing a multicultural lens, I work empathically and collaboratively to explore what unique identities and stories are interwoven in each person. I incorporate mindfulness and holistic principles into therapy with an approach that is integrative, psychodynamic, and compassionate. Over time, with trust in the therapeutic alliance and process, we will work to understand how your past shows up today and develop deeper awareness, healing, and resiliency to support you in the here-and-now, and on your life path.

Assisting individuals in overcoming childhood trauma, PTSD, anxiety, and depression is deeply fulfilling and rewarding. At Overcome and Thrive Therapy, our mission is to foster personal and relational growth, guiding clients from mere survival to thriving. As a licensed therapist, I am committed to providing compassionate support as we work together to address past traumas, including PTSD, while tackling present challenges such as depression and anxiety.

Finding help during distress can feel overwhelming, but ultimately it is empowering. You are stronger than you think. The opportunities for real change are opened when there is humility and a deep desire to heal. Each client needs to work at their own pace and manner, but intent for growth is key. Reaching fulfillment through the realization of personal talent looks different for everyone, but it is an exciting process to witness, once a client is ready. I find joy witnessing growth take place over time and I continue to be amazed by the strength and resilience of the individuals I work with.

I work well with people who are experiencing emotional or psychological distress and are motivated to overcome their challenges. You may be struggling with issues such as anxiety, depression, relationship problems, or trauma. You want a therapist who can understand your feelings and provide a safe, non-judgmental environment for you to express your thoughts and emotions. I am here to provide the type of care that you are seeking.

I help adolescents and adults who in some way feel broken connect with their inner wholeness. A mindfulness instructor since 2003, I offer a deep level of presence that meets you where you are, building trust for the exploration and location of all necessary strengths and resilience within your own history and experience. I can coach you through a career transition, help you process painful experiences, and help your teenager navigate the new challenges he or she faces. I can help you make sense of your past, live more joyfully in the present, and gain newfound hope for the future.

Nobody knows you like you know yourself. Your past decisions weigh on you and stop you from moving forward, to a place of peace and growth. Your past does not determine your future, each day is a new opportunity to start fresh. You may doubt who you are or what you want out of life, but you are the keeper of your story and do have power over your future. Your journey to finding the best life possible begins when you decide to make the change. I consider it an honor to walk down the path of exploration with you. No journey is too big or small, I believe in honoring all of life’s moments with my clients in a nonjudgmental environment.

Trauma leaves us feeling broken, damaged, and disconnected from our true selves. You may be fed up with feeling triggered in everyday situations, isolated from people who don't understand, or guilty over what happened to you. You may not even remember a time you didn’t feel like this. Either way, one thing is for sure: you’re ready for some relief. You’re ready to enjoy deep relationships without the past getting in the way. You’re ready to wake up each morning with purpose. Most of all, you’re ready to move forward with a sense of empowerment and get back to feeling like yourself again.