Therapists in Grosse Pointe Shores, MI

People make the choice to seek out therapy for many reasons. You might be gearing up for a transition of some sort, seeking specific feedback on a behavior or choice, experiencing a life-change, working through a trauma, or just getting curious about what mental health therapy could offer you. Whatever is bringing you to read this bio, I welcome you and I applaud your courage in taking this step in your wellness journey.

You deserve to be happy and content in your life. But do you ever feel like no matter how hard you try, there always seems to be an obstacle in the way? If you find yourself struggling with negative thoughts, feeling overwhelmed, depressed, or just having a hard time dealing with life’s challenges, therapy can help you thrive. My goal with every client is to help them achieve their goals and overcome obstacles through self-awareness and mutual respect. If you want to make changes in your life but have always been too afraid to take that first step, let me help guide you along the way.

In my practice, I blend mindfulness, somatic, attachment, and trauma-informed approaches within present-moment awareness. I am passionate about helping individuals heal from relational trauma including regaining nervous system regulation, re-inhabiting the body, releasing shame, and re-parenting wounded attachment systems. With a strong emphasis on inner healing intelligence, I collaborate with clients to become more familiar with their innate wisdom and ability to heal and achieve growth. I am also a strong advocate for the responsible and equitable integration of psychedelic medicines into the therapeutic process.

Do you work in a high stress role? Are you extremely successful/advanced in certain areas, but struggling in others (home life, stress, anxiety, personal/professional challenges, substance use, etc.)? I get it. You are pressured to perform, succeed, and deliver, and it’s hard to let your guard down. I specialize in working with high-performing professionals, including doctors, athletes, lawyers, executives and offer the utmost discretion and confidentiality as well as a concierge approach. I attend to the needs of extremely time-limited individuals and help you move from surviving to thriving in both the short and long term.

My work focuses on fostering compassion and acceptance of ourselves, and recognizing our strengths. I believe in the importance of developing a therapeutic relationship that is genuine and collaborative. I utilize an eclectic approach to sessions, understanding every person is different and unique.

You need to stop the emotional pain, get the help you need with your marriage, you relationships and your family. I can help you take control of your life, stop the turmoil, find purpose and happiness, so you can make clearer and healthier choices about your present and future, and not allow others to make those choices for you.

I am here to remind you that your life journey is unique. As a client, you are in the driver's seat. I will be there to guide and motivate you to reach your goals. My role is to give you a safe place, a listening ear, and at times, challenge you to explore further. You and me are a team. Sessions with me follow a humanistic and talk-therapy approach to reach those "Ah-hah!" moments.

Meeting you where you are.... Moving to where you want to be! Working with trauma, abuse, depression, anxiety, stress, loss, grief, ADD, premarital, identity, personal growth, relationships, transitions, illness, sexuality, end-of-life. Benefits include enhanced: sense of self, quality of life, communication & problem-solving - to deeper insight, healthier coping, deepening of spirituality, and joy. Living with authenticity and intention empowers you to make those difficult changes. Health means integrity in all aspects of your life influencing your physical, emotional, and spiritual well-being.

Hey Mama... Tired of pretending you're fine? It's OK to not be OK! Adulting is HARD. Relationships are HARD. Parenting is HARD. You are worthy of support and validation, being heard and seen. No expectations. No judgement. No drama. I am dedicated to supporting new, experienced, and hopeful moms through life’s transitions and stresses. My person-centered, holistic approach allows me to develop individually-tailored treatment plans to support you in setting realistic expectations and healthy goals.

I mainly work with adults and the aging population. I work with individuals, couples and families. I am able to help with substance abuse (including co-dependency issues, as often times, addiction is a family disease). I work with mental health issues including anxiety, depression and trauma. I assist those who have experienced grief/loss. When working with couples my goal is to help them build an understanding of themselves and their partner(s). I work with the LGBTQ population and have training in substance abuse in LGBTQ population. I have experience with many different cultural backgrounds and religious affiliations.

You're looking for support, to feel understood, and cared for. You need someone that will be on your side. You're ready to take the first step in your journey of recovery, self-discovery, and self-care. You're ready to replace shame with kindness for yourself. Keeping in mind that you are an expert in your own life, I am here to support you as you make the change you will see for yourself through counseling. I offer a brave, safe, and accepting space for individuals and couples to feel empowered.

I specialize in life transitions, and everything that comes with them, throughout childhood, adolescents, young adulthood, and adulthood. This includes depression, anxiety, PTSD, grief and loss, anger, and substance misuse. I also have a breadth of experience working with individuals with disabilities. I provide individual and family therapy. I see clients aged 5 and up.

Welcome! My clients tell me that I am warm, caring, insightful and supportive. I will work with you to define and achieve your goals in an open, non-judgmental manner. I will provide safe space for you to explore your needs in therapy. I consider mind-body-spiritual-environmental contributions to your presenting issues and what makes you, YOU. I specialize in resolving grief and loss of all types, in order to inspire transformative healing. My clients relay that they felt "truly seen" by me and that I was able to help them name, and thus heal, the distress they were experiencing. "You prevented me from spinning into depression!"

Are you having relationship problems or sexual difficulties? I specialize in working with women and couples seeking sex therapy and couples counseling to improve intimacy and communication and to deal with desire discrepancy and conflict. I work with women's sexual health issues: vaginismus, sexual trauma, past abuse, pelvic pain, low desire. There is help, don't suffer! Call me. I offer a client-centered approach and trauma-informed care to help you as a unique individual or couple. I am honored to work with you. Together we can also address anxiety, grief and loss, depression, PTSD, and more!

Hello! Within my first few years of college, I finally figured out what I wanted to do as a career. I realized I wanted to help people through their own life obstacles, trauma, life stages, and more! I want to help others with their mental health and make their world a better place. As I continue to learn and grow throughout my professional career, I want to work with a variety of populations and ages. To me, counseling is a journey of being honest with who you are and who you want to present to the world. I believe that it is an honor to be able to embark on this journey with you and to share unique experiences of ourselves.

You are here because you really feel the mental and physical exhaustion from all the things you manage day to day. You want to take on the world each day, yet constantly feel like you dropped the ball and let others down. From managing work-life balance to building healthier relationships, I help clients develop the necessary skills and tools to overcome obstacles and enhance their overall well-being. I believe in empowering individuals to discover their own strengths and inner resources, enabling them to make positive changes in their lives.

I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.

I specialize in individual and couples therapy working with adolescents and adults. Offering unique and healthy cognitive alternatives. I perform traditional talk therapy, but often supplement that with creative art modalities. I also do mindfulness meditation, imagery and yoga. I specialize in disordered eating, substance use, women's issues, self-esteem building, depression, anxiety, relationship concerns, parenting issues, grief and loss, and life transitions.

Are you a stressed-out UM student or are you dealing with a major life overhaul? Maybe brand new at the job, uprooted by a move across country or bombarded by the pressures of campus life? An exhausted new parent, navigating tricky relationships with adult kids or reinventing yourself after retirement? Our lives are full of change and change is tough but a tremendous chance for reflection and growth. Learning to manage these changes intentionally and effectively will pave the way for what comes next.