Therapists in Ann Arbor, MI

My approach in therapy is to be client-centered and pluralistic in methods of therapy. I place a strong emphasis on understanding the client and developing a safe therapeutic relationship that creates the space for healing therapeutic relationship. I use specific methods of therapy as needed, but the main focus is on understanding the client, and their unique history and personality. I am easy to talk to, and I also bring a strong sense of curiosity in understanding the person sitting across from me.

My name is Mitchell Andries , I have held a long passion for mental health counseling since my younger days, Naturally, I am inclined at helping people and I sympathize with those who are experiencing life challenges. I always give an ear to people who are in pain and given them words of comfort and encouragement including strangers. My goal is to assist clients in living a joy-filled life while honoring their past.

As a very highly trained therapist I am compassionately and deeply interested in helping you. If you are having issues and suffering I believe I can help you. As a Training Analyst at the Michigan Psychoanalytic Institute (I treat/ supervise psychologists/psychiatrists) when you begin therapy or analysis with me a powerful therapeutic process is activated leading to less suffering and to greater psychological liberation. Most clients/patients are successful and well-off and educated and self referred (or referred by their physician or a mental health professional). To make an appointment call my office (248) 646-6515.

Are you wanting to overcome challenges that seem too difficult to manage on your own? These challenges could be stress, anxiety, feelings of sadness or a loss of motivation. Challenges can also look like making a career move or saying goodbye to a loved one. You may want to deal with trauma that seems too frightening to talk about. You may want to finally have feelings of peace or happiness that seem out of reach or finally have a place to share your story without feeling judged.

Are you finding that you are experiencing increased anxiety in certain situations? Or do you blame yourself or have feelings of guilt regarding a traumatic event? Do you find that sadness is causing a loss of interest in things you used to enjoy?

I have 20+ years of outpatient therapeutic intervention experience with helping people change themselves for the better. I use specific, short-term, solution-focused treatment techniques based on insight and behavioral change. I work with a wide range of presenting problems and mood disorders including depression / grief, anxiety/phobias, anger management, adjustment, bipolar and obsessive-compulsive disorders. I focus on rapport and utilization of a client's strengths as a therapeutic foundation. Most insurance plans are accepted at my clinic and an on-staff psychiatrist is available to provide medication if needed.

You might feel anxious, or depressed. You want to change but you feel stuck, unable to move forward. You might be unhappy with aspects of yourself, or your relationships, but you do not know what to change, how to change. You might suffer because of trauma, or for a loss that feels too hard to bear. Talking to a therapist can help. If you decide to meet with me, my first goal will be to connect with you, and help you feel understood. Working from this connection, I will try to help you understand more of yourself, and know how to change using the therapeutic techniques most appropriate for your characteristics and needs.

Congratulations on embarking on this courageous journey! Are you facing challenges like depression, anxiety, trauma, grief, life transitions, or self-esteem issues? If you feel overwhelmed and disconnected, know that you're not alone. You deserve a compassionate and empathetic therapist who can listen without judgment, understand your struggles, and validate your emotions. In this space, we'll work together to navigate your feelings and experiences, empowering you to find healing and a sense of connection.

My approach is a collaborative process of support and respect. I use evidence based practices to inform strengths & person centered, feminist oriented ideals. I am guided by a sense of cultural and personal sensitivity to the diverse backgrounds and life experiences each person carries with them. My goal is to help you find and develop the tools to most effectively reach your goals.

Welcome. I use an empathic and interactive approach to my work, tailoring it to each unique situation. I seek to help my clients reduce stress and conflict, manage strong emotions, improve relationships, and navigate life transitions, such as divorce, new parenthood, grief, post-college, retirement. I draw on a range of approaches including insight oriented treatment, CBT, coaching, and principles and practices of mindfulness. I am very interested in providing supervision and consultation to younger clinicians as they work to establish their practice.

Is music an important part of your life? Music sometimes expresses how we feel in a way that talking alone cannot. Music therapy is the use of music to meet nonmusical goals. You do not need to have experience studying or making music in order to participate in music therapy. I work with musicians and non-musicians alike. Music is a powerful tool, when used skillfully, to help you meet your health goals. I have successfully helped people use music to explore their emotions in order to better understand, & manage, them. Music therapy may include learning how to make music, or it may focus on listening to, analyzing & feeling music.

My clients often believe they are a burden to others. They think they need to be perfect to be loved and that it would overwhelm others to know how they really feel. These beliefs leave them feeling anxious, lonely, ashamed and unhappy. They often isolate and use pornography, video games or substances to numb themselves. They may seek advice online, but find this information unhelpful. They may beat themselves up in frustration. Often, they seek therapy to have: better relationships; security and trust to express their needs; greater motivation and a sense of control over their life; and the confidence to be their authentic selves.

My work is short term and solution focused. I draw on several therapeutic approaches, depending on the nature of the problem, including behavior therapy, family therapy and strategic therapy. I have a diverse background from 50 years of experience in the treatment of children, adolescents, and adults. I am expert in a number of psychotherapeutic approaches, including short-term solution-focused therapy, cognitive-behavior therapy, family-systems therapy, and psychoanalytic therapy. I developed an evidence-based wellness program with a positive psychology emphasis at the Ann Arbor VA Hospital.

Are you finding it difficult to engage in activities that once brought joy and meaning to your life due to sadness, feelings of loss, or overwhelming worry? I help people reengage in valued activities and relationships, heal from trauma, and rediscover what is most important in their lives. My approach to therapy is relational and integrative. I employ behavioral health interventions, viewing these elements as tools that are best utilized in a broader person-centered context of physiological health and psychological wholeness.

Openings available! I take an approach to therapy that is centered on building trust and a belief that clients know themselves the best. I feel it is important to form a relationship that becomes the framework that leads to understanding and change. I have provided therapy to young adults/adults in various settings and worked with individuals facing different concerns including anxiety, depression, substance use, adjustment-related stress, difficult relationship dynamics, grief/loss, and identity development. I also specialize in working with those who have been impacted by a loved one's addiction.

We often seek help when we are facing setbacks in our lives that we cannot tackle alone. Sometimes these setbacks could take the form of difficulty in relationships, the workplace, or with family. Often times these difficulties are accompanied by feeling depressed, anxious, or overwhelmed with life. I can help by guiding you to a better understanding of your troubles, and gain control in your life. While working through your difficulties, you will find yourself feeling more connected, productive, and fulfilled with your life.

This world can be a challenging and unforgiving place. I want to invite you into a space of safety and healing without stigma or judgment. It is important to be heard and understood. I come from a trauma informed approach which simply means I understand how the past can shape our present. I provide services to an array of beautiful souls that may have survived abuse, tragedy, grief, or loss. If you have made it this far, then that means you are a survivor. I want to help you transition into a place of balance and hope.

The world in which we live can be a frustrating, disheartening, and difficult landscape to navigate. Having a seasoned and skilled guide can make the difference between distress and sustainable growth with a renewed capacity for joy. I have a deep understanding of the human condition and the dynamic challenges present in the world. I have an innate ability to sit with people at varying stages as they process through complex life challenges. I help clients to confront deeply engrained thoughts and feelings and tailor my therapeutic approach to significantly reduce the distress clients are experiencing.

You’re here looking for a therapist because you’re suffering, doubting yourself, and feeling all alone. Or maybe you’re here because you’ve experienced trauma or loss and can’t seem to move past it. You’re also here because you want to change, to be your best self and overcome the obstacles life has thrown at you. Change is scary, but I’ve got your back. I can collaborate with you to create healthier coping strategies, better self-care, and more effective communication. Through compassion and respect, I want to help you thrive instead of just survive.