Therapists in Gaithersburg, MD

I enjoy working with adolescents and adults of all ages, but I have a particular passion for working with college students and LGBT individuals. I also enjoy working with folks with a variety of concerns including mood disorders, anxiety disorders, grief, relationship issues, low self esteem, body image concerns and gaming addiction. I believe in using evidence based practices to achieve the most change in the shortest amount of time. Allow me to help you tackle your goals and gain more fulfillment out of life.

Recommended by the Washingtonian Magazine as one of the Washington DC area's top trauma therapists, Tom Golden LCSW has been helping people move through crisis for over 25 years. Tom works with men, women, couples and children helping people find stability in the chaos whether the chaos is related to divorce, death or some other life crisis. His book Swallowed by a Snake: The Gift of the Masculine Side of Healing expressed the idea that each of us have a healing gift that is often overlooked or misunderstood.

I value a therapeutic relationship based on warmth, safety, understanding and deep recognition of your authentic self. I validate and nurture your unique self expression and creativity. I have been a therapist for over 20 years, and use my training in trauma informed therapy, IFS, psychodynamic and attachment perspectives to help transform your relationship with others, deepen your emotional life, and reconnect to internal parts of yourself. I utilize AEDP and mindfulness to facilitate the healing of grief, loss, and attachment wounds. To undo aloneness. I emphasize self inquiry and the connection of body, mind. and spirit

My ideal client presents depressive symptoms related to trauma & grief. They express that they want to process unresolved childhood issues. They express that the issues have prevented close relationships with their adult children. They want forgiveness and help in creating better ties. The goal may be to explore & resolve issues related to traumatic events and improve overall mood. Interventions may include sharing details of the event and how it has affected their relationships, using positive self-talk, developing positive coping skills, and identifying effective strategies to communicate thoughts and feelings.

In all stages of life there are storms, we do not have to figure out or face our struggles and road blocks alone. When a circumstance, situation, or event arises it can feel like you are alone, lost, or misunderstood; I am here to listen and walk with you on your journey. Stress, anxiety, worry, depression can reroute your path from unexpected, unanticipated, and even planned events. Together we can build skills, explore your strengths, access the power within, and process your emotions to heal, balance the hard times, and weather storms along your journey.

Welcome! I am Dr. Katrina Williams! Often life can seem overwhelming and lead to feelings of frustration and low hope for positive change. It takes courage to face challenges in relationships, career development, and knowing what you want in life. I incorporate evidenced-based approaches while promoting learning, exploring, self-empathy, growth, empowerment, and balance. Through the process I also offer steps toward building your own personalized therapy book to be used in daily life in becoming the person you want to be! The ultimate goal being to take steps on the path that leads you to explore the life you desire to live.

Do you feel misunderstood or that you can’t let anyone see who you really are? Maybe you can’t understand why your thoughts and feelings are always trying to take you hostage? Locking away who you are has made it difficult to connect with others and left you feeling alone. I love to give people the freedom to embrace and understand their emotions. As your guide, you will begin to drop the fear and exhaustion of trying to keep it all together so perfectly & embrace your own truth. You will begin to accept and love yourself just as you are!

Hey Hi! I'm Jess. I think of myself as a compassionate and dedicated social worker and therapist focused on helping individuals navigate complex – and often challenging – landscapes of emotion. I have 15 years’ experience in the field, working with a vast range of mental health concerns (anxiety, depression/mood disorders, adjusting to life changes, etc). My main area of interest is supporting parents (esp. through pregnancy and infant loss, and the grief that inevitably follows). My primary goal is to provide a safe and nurturing space for my clients to share, heal, grow, and expand their inner wisdom and incredible strengths.

Life happens to all of us; stressors are inevitable, unresolved feelings may arise and it can all be just a little bit overwhelming. Despite our best efforts we may find ourselves overly stressed, alone, anxious, or just tired. Whether it’s dealing with a transition, a loss, a tragedy, a relationship, or just the daily highs and lows, we all deserve a place to decompress and process what life throws at us. Maybe this is a tough season for you, or maybe you just need support as you work on your goals. Therapy should act as both a safe space filled with warmth and compassion, and a brave space that challenges and empowers.

Welcome to therapy! There may be some mixed feelings about getting started but note this as a great defining moment in your life, taking time to care for you, this took courage & determination! Mental health is a crucial part of our overall health and yet it is often neglected by default. I want to help more people prioritize their mental health promoting wellness and living a fulfilled life. I think of myself as a support in your journey helping you unlock your answers. I provide a warm nourishing therapy space for you to feel welcomed and cared for. I hope to be your support in your healing journey.

We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): adjustment to life transitions, end of life care, self-esteem, anxiety, depression, grief and loss, trauma, boundaries and PTSD issues.

I am a masters prepared psychotherapist with three years of experience in therapy. My specialities include trauma work, cognitive behavioral therapy, and loss and grief work along with a vast knowledge in a multitude of different mental health concerns. I have a great deal of experience working with the LGBTQIA+ community and the Polyamorous/Non-monogamous community, and I specialize in family and couples therapy, along with sex therapy.

Amelia Hutchins, LCSW-C, is a licensed clinical social worker who has expertise working with adults, adolescents, and children from different backgrounds in terms of race, ethnicity, culture, religion/spirituality, gender identity, and sexual orientation. Amelia is also specialized in treating anxiety, depression, trauma, grief/loss, relational difficulties, and difficult life transitions. Amelia's ultimate passion is to help you fulfill your mental wellness goals and needs.

Difficult parent-child relationships, single motherhood, impact of divorced parents, apathy in relationships, career transitions, immigrant issues, grief and loss and abandonment are my areas of specialty. We'll determine how to manage the impact of your experiences and symptoms, thoughts, behaviors, mood and relationship. I administer assessments, diagnose and work with clients to identify ways to manage or eliminate anxiety, depression, pregnancy and childbirth, mood disorders and more. If you are navigating transitions, grief, divorce, empty nesting, challenging relationships or work stress, I can support you.

My clients are looking develop insight and gain skills to manage anxiety, depression, grief, trauma, self-worth, adulthood, ADHD, immigrant and cultural identity, mood disorders, experiences, school/work stress, relationships, socializing and difficult transitions. We'll explore the effects of relational dynamics, early life experiences, thought and behavior patterns, culture and identity, transitions and family of origin. We'll identify triggers, understand how the past affects and informs the present, improve ability to regulate, and uncover patterns/trauma that impact you and implement new cognitive and behavior patterns.

Pregnancy and motherhood, life transitions, depression, grief and loss, anxiety, BIPOC and LGBTQ+ identity, career stress, relationships issues, trauma, self worth, worry and overwhelm and concentration issues are my areas of clinical expertise. I use Trauma Focused Therapy, Cognitive Behavior Therapy, and Dialectical Behavioral Therapy to decrease and manage the frequency, duration and intensity of their symptoms.  I'll incorporate your values, identities, faith and cultural practices and belief systems. We will identify symptoms and implement long-term coping strategies that are practical for your personality and lifestyle.

My goal is to facilitate your healing, growth, and transformation. Rooted in the psychodynamic orientation, my therapeutic approach is "active eclectic", utilizing cognitive behavioral, Adlerian, and solution-focused interventions. I facilitate change by helping clients understand the underlying reasons why they feel conflicted and by helping identify patterns of behavior that are keeping them stuck. Together we work to develop new ways to respond to present day challenges.

My clients gain insight, process their experiences and gain culturally sensitive skills to manage anxiety, schizophrenia, bipolar disorder, ADHD, depression, and PTSD. We'll also explore and address stress related to work, transitions, shame, guilt, self-esteem, disappointment, isolation, communication, relationships (any configuration), identity, culture, trauma, grief, and loss. I work closely with each person to develop personalized treatment plans that target specific symptoms, needs, and goals. As a Middle Eastern & Kurdish immigrant, I also understand how the intersection of cultures, religions, and customs can affect people.

Individuals looking to manage or eliminate depression, trauma, PTSD, ADHD, bipolar disorder, low self-esteem, health challenges, career stress, relationship issues, grief and loss, identity/immigrant experiences and transitions work with me to identify and implement strategies to manage or eliminate stress and distress. Through identifying, understanding and evaluating emotional states, thinking and behavior patterns we eliminate and replace unproductive habits with more adaptive patterns toward an increased sense of well-being and ability to thrive and function satisfactorily.