Grief Therapists in West Springfield, MA

As a person centered, compassionate therapist who recognizes the many complexities of grief and chronic illness - my goal is to meet you where you are and for you to feel seen, supported, comforted, hopeful, and strengthened as we work together to cope, process, and heal.

I am a psychotherapist with 30 years of experience in helping others move through difficulties. My work is shaped by the knowledge that we all have the capacity to grow and learn though our life experiences. I believe that sometimes our most difficult experiences can bring us our greatest life lessons. I work collaboratively with adults, 18 years and older, to build on strengths, develop new strategies and work to remove or reduce internal obstacles such as negative beliefs.

ACCEPTING NEW CLIENTS!! I am a Licensed Psychotherapist and enjoy working collaboratively with adults of all ages. I have experience in working with diverse populations and issues. I am committed to equality and respect for all ethnic, racial, and lifestyle backgrounds. I provide a warm, caring, and nonjudgmental environment and I’m passionate about helping you enhance your personal growth. My goal is to assist you in reaching the highest level of functioning possible and help you move toward a more satisfying, fulfilling life.

I work with couples, individuals and families. Through the process of therapy, you can develop new ways of dealing with conflicts, communication difficulties, grief and loss, and many other daily concerns. In a non-judgmental and supportive environment, you can make positive changes for a stronger today and future. I believe that addressing the relationship between couples may require a “sacred space”. This safe space can allow the therapist to work with couples in breaking down walls that may have kept them trapped in overwhelming situations, and aid them in developing deeper connections.

Our lives can be difficult and demanding. Sometimes we do not receive the support that we need or would like to have. Life changing circumstances, whether recent or long standing, can result in feelings of anxiety, depression, anger and fatigue affecting your quality of life, your relationships and managing from day to day. When feeling overwhelmed coping can become difficult. I am also a guide and life coach who will assist you on your journey. I will help you to find resolve for your concerns, begin to imagine positive changes that will benefit you and create the life you wish to have.

I am a therapist with 12 years of experience, working with individuals from diverse backgrounds in the Western Massachusetts area. I treat depression, anxiety, trauma/PTSD, Bipolar Disorder, substance use, gender identity concerns, and grief and loss, among other concerns. Together, we can explore unhelpful thought patterns and behaviors, and look toward adopting healthier ways of thinking and behaving. This includes communication, coping skills, relationships, recovery/relapse prevention tools, and trauma support.

Our lives can be difficult and demanding. Sometimes we do not receive the support that we need or would like to have. Life changing circumstances, whether recent or long standing, can result in feelings of anxiety, depression, anger and fatigue affecting your quality of life, your relationships and managing from day to day. When feeling overwhelmed coping can become difficult. I am also a guide and life coach who will assist you on your journey. I will help you to find resolve for your concerns, begin to imagine positive changes that will benefit you and create the life you wish to have.

Are you struggling with depression, anxiety, trauma, or grief? Are the challenges of life affecting your family, relationships, or personal goals?

I welcome the opportunity to assist you with your process of change, healing or recovery. If you are struggling with your relationship, mood, anxiety, substance use, or confusion about that next step in your life, therapy can be very helpful. I have over 25 years of experience and expertise working with anxiety, depression, codependency, relationship issues, grief, substance use disorders and family of origin issues. I use a relational approach that focuses on cognitive, emotional and behavioral change. I believe engaging in a therapeutic relationship is a profound way to heal and eventually make the choices to a healthier more peaceful life.

Hello, I am a Licensed Mental Health Professional with a private practice in Westfield, MA. My office is close to Holyoke Community College, and eight minutes from the Holyoke Mall. I specialize in co-morbid disorders, such as; anxiety, depression, women's transitional issues, and trauma. Assisting with transitional and family issues, such as; divorce, parenting, and grief. Providing supportive coaching, CBT, Gestalt, and self- empowerment. I am Trained in ART, Accelerated Resolution Therapy, which has been very successful with PTSD, self-esteem, & anxiety. I encompass a holistic approach towards mind, body, and soul development. Connect with me for an appointment 413-336-1998.

Westfield Counseling Services is a collection of independently operating counselors who strive to help children, adolescents, adults, and families feel better about their lives. Please visit us at our shared website www.WestfieldCounselingServices.com and read our profiles. When you call the number listed you will get David Marks (familylifehealing.com), who is fielding our calls. David is one of the independent counselors seeing clients at the Westfield office. Every counselor at this office understands that the counselor/client relationship is foundational to healing. Please speak to as many of us as you need to find a good fit.

I have a privilege of providing counseling services to individuals, couples and families for more than 25 years. As a therapist I strongly believe that each person is unique and has the ability to grow and change. Treatment is a process that has the potential not only to relieve symptoms of depression, anxiety and trauma, but also to promote emotional growth and flexibility, self-confidence and self-knowledge. As a result of your experience in therapy you will have the opportunity to understand yourself better and to implement changes that will improve the quality of your life.

I currently work with only adults and couples. I work with clients who need to work on symptoms such as anxiety, depression, agoraphobia, academic problems, anger management, bereavement and grief issues, communication problems with family members and partners, self-esteem, separation and divorce, sleep disturbance, work stress, and much more. I use Cognitive behavioral therapy, systems approach, relaxation, and guided imagery. I also provide assertiveness training. I also use Clinical Hypnosis for weight loss, smoke cessation, nail biting, and other behavioral changes. I also do Christian counseling with focus on spirituality.

Have immediate day-time availability....... My therapeutic approach focuses, above all else, on building a genuine therapeutic relationship with my clients. I will collaborate with you to create an open, caring, non-judgmental environment so that you feel safe sharing the hardships or challenges you are experiencing.

I seek to guide individuals and couples through the process of psychotherapy in order to positively transform lives and relationships. My primary approach to therapy is person-centered in which I utilize cognitive behavioral therapy in order to assist individuals to maximize their strengths, interests, and skills. I seek to create a safe and respectful therapeutic environment in order to facilitate self-reflection, personal growth, and healing.

Ellen’s approach to therapy seeks to create a welcoming, inclusive, empathetic and safe space to walk alongside individuals as they courageously engage in therapy at their own pace and comfort level. Ellen’s desire is that you will feel valued, understood, encouraged and cared for throughout your time in therapy. She would be honored to journey with you towards gaining new insights, healing, growth, and taking any step (small or big) towards the goals you have identified.

Cari is dedicated to increasing the functioning, self-determination, and stability of youth, adults, and families struggling with disabilities and complex mental health needs. I have a solid background working with children and young adults but have also worked with individuals of all ages. have a history of and passion for working with individuals diagnosed with Autism Spectrum Disorder and the families supporting them. I am Committed to therapeutic practice that fosters diversity and inclusion. I have worked closely to advocate for LGBTQ rights and have comprehensive knowledge regarding the clinical needs of LGBTQ individuals.

Your Goals, Your Pace, Your Story... YOUR Therapy.

Representation matters and I am part of the LGBT community, latinx and have an invisible disability. I have been doing this work for about 10 years (MSW Boston College 2015). I am ready when you are! Genuine compassion and trust is at the root of any solid relationship and necessary for success to manifest! We have to be willing and ready to do the messy work. As your therapist, I also have to be ready. I have to be ready and capable of containing all of what comes up in therapy.