Therapists in Hanover, MA

I believe that the ability to heal exists within all of us. I utilize a multimodal approach in my work with individuals, couples, and families dealing with a diverse array of issues. My goal of treatment is to create a safe, nonjudgmental environment through which we will work collaboratively to address issues associated with life transitions, depression, anxiety, grief and loss.

We all face difficult challenges in life that can lead to increased stress, decreased functioning, emotional pain, ineffective coping strategies, and interpersonal struggles. Engagement in therapy can provide a safe space to gain the skills and support needed to manage these difficulties and can help us grow into the best version of ourselves. I believe that therapy works to aid in the healing process because we are wired for social connection and thrive when we are able to be vulnerable and feel understood/accepted.

Please visit my website for current availability and to schedule appointments. Melissa provides individual therapy to adults and children ages 3-11. Her experience also includes working with traumatized children within the foster care system. Melissa believes that effective therapy outcomes require one’s commitment and active involvement to reach the goals one hopes to achieve.

I work with adults facing a wide range of challenges including anxiety, depression, trauma, grief, life transitions, perinatal struggles, and relationship conflict. Through a culturally sensitive lens, I use a therapeutic approach that blends relational, humanistic and psychodynamic theories, while incorporating DBT skills, CBT techniques, and psychoeducation when appropriate.

My focus is providing an opportunity to learn how to increase attention and awareness of thoughts, feelings, leading to behaviors that are not serving us; motivating shifts in thinking in order to respond rather than react. What is most satisfying to me in this work is once individuals or couples gain the awareness of how childhood experiences affect communication and reactivity, they are open to learning skills which enable them to change their communication patterns that formerly were feeding conflict and negativity, leading to empathy, compassion, deeper understanding and willingness to find resolution.

I believe therapy is an active, collaborative process. I work with clients to develop tools for mastering challenges in a context of self-acceptance, and appreciation of one's own resilience and resourcefulness. My therapeutic style is eclectic, blending solution-focused, cognitive-behavioral, mindfulness, positive psychology, and family systems approaches.

I am a certified licensed social worker specializing in the integrative holistic approach to psychotherapy, counseling and nutritional wellness with twenty-four years in private practice. I utilize my experience and applied knowledge of family systems theory, cognitive behavioral therapy, nutritional wellness, weight loss and holistic healing to help create lasting and meaningful change. Treatment and healing can only be achieved by working on the entire mind body soul connection and my role is a facilitator providing a safe and comfortable space at which the healing can begin.

I am a licensed Marriage and Family Therapist whose client population includes, individuals, couples, families and groups. Currently, I work with couples who are experiencing a loss of connection, as well as communication and intimacy difficulties. These couples are often facing life cycle transitions. I also work with families, primarily families with adolescent children. These families have children with behavioral issues, mental health challenges, and many times are dealing with trauma and loss. I also work with the LGBTQ population. My practice includes a culturally and socio-economically diverse population.

Accepting New Clients: Do you find yourself struggling, unsure of yourself, not knowing which way to turn for help? Life can be difficult at times, be it related to the impact of daily stressors, changes in health, work, loss, or relationship issues. These changes can create feelings that can leave you anxious, overwhelmed, or even saddened by your life circumstances. Because I believe that one’s path is unique to the individual, beginning "where you are at" allows us to focus on how we can work together in a safe and trusting environment to help you recognize your own strengths.

Daytime Availability Only. In Office Monday Only. My name is Erica Bradley. I am a LICSW in the state of Massachusetts. I have been a social worker for about 6 years and have worked in some form of human services for 15 years. After getting a bachelor's degree in public health and going to work in a group home for developmentally disabled adults I realized the need for more social workers. During graduate school I interned in a hospice, which was both incredibly challenging and rewarding. I then interned in an primary care office providing therapy. Following graduation with my MSW I went to work in the male, State-Prison System.

I am a licensed independent clinical social worker (LICSW) and earned my Masters in Social Work from Wheelock College (now a part of Boston University). I provide individual therapy to adults, adolescents, and parents / caregivers. For clients 10-15 years old, I incorporate family therapy in support of the client's goals. Email me to request a brief phone consultation or click the "my website" button to schedule a session. Please note: I am not contracted with insurance plans offered through the MassHealth Connector, medicare, or medicaid.

Having someone you trust and who is totally dedicated to your best interest is often the exact thing you need to open yourself up to a new perspective or make an important change in your life. I try to utilize my range of life experiences and education, a fair amount of wisdom and an ability to see effective ways to handle problems and tough situations. Regardless of your circumstances, my full intention will be to create an honest and supportive environment to help you successfully deal with the challenges you face. I see people of all ages and backgrounds.

Navigating life can be challenging. It's natural to need help at times, and joining with another person in a therapeutic alliance can be just what you need to gain more insight, refocus, and find more balance to live life more joyfully. My intention in psychotherapy is to guide individuals to a clearer understanding of their mental and emotional terrain, how their thoughts and feelings may influence their overall sense of well-being, and to explore new perspectives that may benefit them.

“Discovering the truth about ourselves is a lifetime's work, but it's worth the effort” - Fred Rogers. Are you struggling to cope with current life stressors? Do you find yourself worrying about past events and experiencing anxious thoughts or depressive symptoms? Please know you are not alone and there is hope.

For 20 years I have worked closely and collaboratively with individuals, couples and families to help them develop skills to ease stress, manage difficult emotions, improve communication and strengthen relationships. If you are seeking to discover a deeper understanding of yourself, explore family issues, improve relationships or learn skills to manage complex and challenging emotions I am here to help.

I believe therapy can be a powerful tool to help individuals identify harmful patterns in their lives and learn new and healthy ways of creating and maintaining a more fulfilling life for themselves. Using a trauma-informed, strengths-based approach, I aim to assist my clients to develop greater insight, cultivate positive self-regard, and empower them to find balance within themselves and their lives.

As a licensed mental health professional, I offer counseling services that are tailored to meet the unique needs of each individual. My therapeutic practice is rooted in a holistic approach to mental health and wellness, incorporating evidence-based practices such as CBT, Positive Psychology, and DBT, as well as body-based practices like yoga, breathework , mindfulness, and meditation. Whether you're struggling with anxiety, depression, trauma, or just seeking personal growth and development, I am here to support and guide you on your journey towards healing and wholeness.

I am a strength based therapist with over 25 years of Mental Health and Substance Abuse treatment. I also am a Certified Problem Gambling Specialist. My treatment is client based and work with my clients to create their own treatment plans. Therapy includes CBT, mindfulness, gentle reprocessing , and other modalities which fit the circumstances of each individual client.

I have 12+ years experience working with children, teens, adults, families, and couples. My strategy is to work in tandem with my clients to fully develop their confidence and potential. We work together to identify realistic and attainable goals that can be achieved through the therapeutic process. My clients take an active role in developing and creating their treatment plans. These plans are goal oriented, correlated to their diagnosis and fueled by their motivation for change. I work with children and adolescents who are often struggling with ADHD/ADD, learning disabilities, behavioral challenges, depression, anxiety, PTSD, and