Grief Therapists in West Lafayette, IN

Photo of Tyra Moore, Clinical Social Work/Therapist in West Lafayette, IN
Tyra Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Lafayette, IN 47906
I offer comprehensive approaches to grief, terminal illness, life transitions, adoptions, women's issues, and racial identity.
When you’re struggling to cope with the challenges in your life, starting therapy is a courageous step toward change. In a complex world, we believe in straightforward, compassionate support. At Counseling Simplified, we treat a wide range of clients, from children to elders, from anxiety to life changes. Therapy is about creating a relationship with all the parts of you. We help you understand the connection between the actions you take and the way you feel in a process that allows you to live in harmony with your whole self.
I offer comprehensive approaches to grief, terminal illness, life transitions, adoptions, women's issues, and racial identity.
When you’re struggling to cope with the challenges in your life, starting therapy is a courageous step toward change. In a complex world, we believe in straightforward, compassionate support. At Counseling Simplified, we treat a wide range of clients, from children to elders, from anxiety to life changes. Therapy is about creating a relationship with all the parts of you. We help you understand the connection between the actions you take and the way you feel in a process that allows you to live in harmony with your whole self.
(765) 790-5447 View (765) 790-5447
Photo of Andrea Aichele, Clinical Social Work/Therapist in West Lafayette, IN
Andrea Aichele
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Lafayette, IN 47906  (Online Only)
Specializing in working with kids, perinatal mental health, trauma, and grief- meet Andrea Aichele, a compassionate and dedicated virtual therapist on the Thrive for Life team, currently accepting new clients in Indiana & Florida. With a client-centered and evidence-based approach, Andrea fosters a safe and supportive environment for individuals seeking personal growth and healing. Andrea utilizes her extensive experience to guide clients towards achieving their unique therapeutic goals. As a skilled and empathetic counselor, Andrea is committed to empowering individuals on their journey to emotional well-being.
Specializing in working with kids, perinatal mental health, trauma, and grief- meet Andrea Aichele, a compassionate and dedicated virtual therapist on the Thrive for Life team, currently accepting new clients in Indiana & Florida. With a client-centered and evidence-based approach, Andrea fosters a safe and supportive environment for individuals seeking personal growth and healing. Andrea utilizes her extensive experience to guide clients towards achieving their unique therapeutic goals. As a skilled and empathetic counselor, Andrea is committed to empowering individuals on their journey to emotional well-being.
(463) 232-6537 View (463) 232-6537
Photo of Lauren Patz, Clinical Social Work/Therapist in West Lafayette, IN
Lauren Patz
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Lafayette, IN 47907
I specialized in anxiety based disorders for individuals, trauma, grief, divorce adjustments, and relationship therapy.
Finding the right therapeutic fit can make all the difference in your world and how you learn and grow on your therapy journey. No matter what challenge you are facing at this time, I would love to engage you in your therapeutic journey to handle whatever you are facing! Together we can work to find your strengths and talents and help discover your whole person: mind, body, & spirit!
I specialized in anxiety based disorders for individuals, trauma, grief, divorce adjustments, and relationship therapy.
Finding the right therapeutic fit can make all the difference in your world and how you learn and grow on your therapy journey. No matter what challenge you are facing at this time, I would love to engage you in your therapeutic journey to handle whatever you are facing! Together we can work to find your strengths and talents and help discover your whole person: mind, body, & spirit!
(463) 232-7156 View (463) 232-7156
Photo of Ryaan J Mansouri, Clinical Social Work/Therapist in West Lafayette, IN
Ryaan J Mansouri
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
West Lafayette, IN 47906
Grief and Bereavement.
Ryaan Mansouri was awarded his Masters degree in Social Work from IUPUI of Indianapolis with a concentration in Mental Health and Addiction. He was awarded The certificate of professional practice with addictions. He is a Licensed Clinical Social Worker (LCSW) in the state of Indiana. He is a generalist that has worked extensively with families, groups, individuals, and couples counseling. Utilizing strategies from Dialectical, behavioral, and cognitive behavioral therapy to meet the needs of consumers. Well versed in substance use disorders, mood disorders, personality disorders, attachment, family of origin work, and trauma work.
Grief and Bereavement.
Ryaan Mansouri was awarded his Masters degree in Social Work from IUPUI of Indianapolis with a concentration in Mental Health and Addiction. He was awarded The certificate of professional practice with addictions. He is a Licensed Clinical Social Worker (LCSW) in the state of Indiana. He is a generalist that has worked extensively with families, groups, individuals, and couples counseling. Utilizing strategies from Dialectical, behavioral, and cognitive behavioral therapy to meet the needs of consumers. Well versed in substance use disorders, mood disorders, personality disorders, attachment, family of origin work, and trauma work.
(765) 207-5745 View (765) 207-5745
Photo of Lea Scott, Clinical Social Work/Therapist in West Lafayette, IN
Lea Scott
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
West Lafayette, IN 47906
I specialize in treating anxiety, depression, trauma, grief, emotional regulation, life transitions, anger, oppositional defiance, stress, & parent support.
I know that sometimes daily responsibilities can feel like too much. You might be feeling overwhelmed, anxious, or depressed. You may be feeling the impact of trauma from the past. But I can assure you - you are not alone in this. I recognize that beginning therapy requires courage. I am here to support you through this journey. When you enter my office, my top priority is to cultivate a safe-judgement free space where you can feel heard and understood. Drawing from evidence-based therapies, I carefully tailor each session to fit your distinct needs and goals. I work with individuals, families and children.
I specialize in treating anxiety, depression, trauma, grief, emotional regulation, life transitions, anger, oppositional defiance, stress, & parent support.
I know that sometimes daily responsibilities can feel like too much. You might be feeling overwhelmed, anxious, or depressed. You may be feeling the impact of trauma from the past. But I can assure you - you are not alone in this. I recognize that beginning therapy requires courage. I am here to support you through this journey. When you enter my office, my top priority is to cultivate a safe-judgement free space where you can feel heard and understood. Drawing from evidence-based therapies, I carefully tailor each session to fit your distinct needs and goals. I work with individuals, families and children.
(765) 201-0518 View (765) 201-0518
Photo of Heather Levy-Wuertz, Counselor in West Lafayette, IN
Heather Levy-Wuertz
Counselor, LMHCA
Verified Verified
West Lafayette, IN 47906
My passion for over 20 years has been to walk alongside individuals struggling in everyday life. I believe there is hope for every person to learn skills and find encouragement to make their lives a little better. I seek to provide space where individuals can feel safe, comfortable, listened to, cared about. I am experienced in working with those struggling with anxiety, depression, self-harm, family conflict, emotional regulation, trauma, life transitions, grief, self-esteem, self-identity, anger management, friendships, and school related issues. I have primary experience with children, adolescents, young adults, and women.
My passion for over 20 years has been to walk alongside individuals struggling in everyday life. I believe there is hope for every person to learn skills and find encouragement to make their lives a little better. I seek to provide space where individuals can feel safe, comfortable, listened to, cared about. I am experienced in working with those struggling with anxiety, depression, self-harm, family conflict, emotional regulation, trauma, life transitions, grief, self-esteem, self-identity, anger management, friendships, and school related issues. I have primary experience with children, adolescents, young adults, and women.
(765) 232-3111 View (765) 232-3111
Photo of Erika L Statler in West Lafayette, IN
Erika L Statler
MSW, LSW
Verified Verified
1 Endorsed
West Lafayette, IN 47906  (Online Only)
All of our problems: Anxiety, depression, grief, anger, stress, and communication are important to talk about and work through.
Life can be stressful! When relationships struggle, work feels exhausting, and home life is chaotic, it's easy to break down, give up, or bury how you feel. Questioning your decisions, who you are, what you’re doing with your life can be paralyzing. Our emotions can be so intense and overwhelming that it's like walking on eggshells around our partner, family and friends, coworkers. These experiences can make daily life stressful and lead to more long-term problems if people avoid working through them.
All of our problems: Anxiety, depression, grief, anger, stress, and communication are important to talk about and work through.
Life can be stressful! When relationships struggle, work feels exhausting, and home life is chaotic, it's easy to break down, give up, or bury how you feel. Questioning your decisions, who you are, what you’re doing with your life can be paralyzing. Our emotions can be so intense and overwhelming that it's like walking on eggshells around our partner, family and friends, coworkers. These experiences can make daily life stressful and lead to more long-term problems if people avoid working through them.
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Photo of Inner Demons Counseling, LLC, Marriage & Family Therapist in West Lafayette, IN
Inner Demons Counseling, LLC
Marriage & Family Therapist, LMFT
Verified Verified
West Lafayette, IN 47906
Waitlist for new clients
For more than ten years, I've worked with teenagers (15+) and adults of all ages to address a multitude of concerns: self-esteem, life changes, grief, anxiety, interpersonal problems, chronic illness, loved ones struggling with addiction, depression, and issues specific to LGBTQ+ folks. I also strive to consider the importance of race, disability, body size, gender identity, sexuality, and many more intersecting, marginalized identities within sessions. I'm committed to counseling that is anti-racist, is queer friendly, and rejects diet culture.
For more than ten years, I've worked with teenagers (15+) and adults of all ages to address a multitude of concerns: self-esteem, life changes, grief, anxiety, interpersonal problems, chronic illness, loved ones struggling with addiction, depression, and issues specific to LGBTQ+ folks. I also strive to consider the importance of race, disability, body size, gender identity, sexuality, and many more intersecting, marginalized identities within sessions. I'm committed to counseling that is anti-racist, is queer friendly, and rejects diet culture.
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Photo of Megan Mahoney, Clinical Social Work/Therapist in West Lafayette, IN
Megan Mahoney
Clinical Social Work/Therapist, LCSW, LCAC
Verified Verified
1 Endorsed
West Lafayette, IN 47906
I also have considerable experience working with adjustment disorders and life transitions, grief, substance abuse, and serious and persistent mental illnesses such as schizophrenia and bipolar disorder.
I have been working as a clinical therapist since 1992. I previously worked in mental health hospitals and in community mental health centers. I work with compassion and empathy to help clients address their mental health difficulties, by fostering an atmosphere of harmony allowing for open sharing of feelings and thought’s so they can reach their full potential. As a highly skilled, strength based, and solution oriented licensed clinical social worker, I have developed a track record of successfully working with a diverse population in a one on one or group setting.
I also have considerable experience working with adjustment disorders and life transitions, grief, substance abuse, and serious and persistent mental illnesses such as schizophrenia and bipolar disorder.
I have been working as a clinical therapist since 1992. I previously worked in mental health hospitals and in community mental health centers. I work with compassion and empathy to help clients address their mental health difficulties, by fostering an atmosphere of harmony allowing for open sharing of feelings and thought’s so they can reach their full potential. As a highly skilled, strength based, and solution oriented licensed clinical social worker, I have developed a track record of successfully working with a diverse population in a one on one or group setting.
(765) 590-5755 View (765) 590-5755
Photo of Thrive for Life Counseling, LLC, Clinical Social Work/Therapist in West Lafayette, IN
Thrive for Life Counseling, LLC
Clinical Social Work/Therapist, LCSW, BC-TMH
Verified Verified
11 Endorsed
West Lafayette, IN 47907  (Online Only)
Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, parenting, career planning, life coaching, grief, trauma, etc.
Group Practice - Accepting NEW clients in FL, IL, IN, & NH. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples
Our team specializes in treatment of anxiety, depression, self-esteem, college transitions, couples/relationships, parenting, career planning, life coaching, grief, trauma, etc.
Group Practice - Accepting NEW clients in FL, IL, IN, & NH. Wendy Galyen & the team of psychotherapists at Thrive for Life offer VIDEO, PHONE, & EMAIL-based counseling - great for children, busy professionals, college students, stay-at-home moms, retirees, or other clients who do not have time for traditional in-person sessions but who would benefit from counseling support in their daily lives. Insurance & private pay. Prices range from $100-$175/session. Team: Wendy Galyen, Andrea Aichele, Marilyn Verbiscer, Kelli Jones, Emma Flores & Indya Peoples
(317) 548-0026 View (317) 548-0026
Photo of Courtney Stonehill, Clinical Social Work/Therapist in West Lafayette, IN
Courtney Stonehill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
West Lafayette, IN 47907
Child therapy is my passion. I utilize a behavioral approach partnering with parents and school personnel to address issues impeding success. Often, children express their feelings and/or internal conflict through their behaviors and are seen as "bad kids." My goal is to identify and build on the child's strengths, explore what is impeding their success and to help channel feelings in a healthy way. I am here to assist your child in decreasing feelings of anxiety, reducing impulsive/hyperactive behaviors, process grief resulting from a divorce or loss of a loved one, heal from trauma, improve self-esteem and teach social skills.
Child therapy is my passion. I utilize a behavioral approach partnering with parents and school personnel to address issues impeding success. Often, children express their feelings and/or internal conflict through their behaviors and are seen as "bad kids." My goal is to identify and build on the child's strengths, explore what is impeding their success and to help channel feelings in a healthy way. I am here to assist your child in decreasing feelings of anxiety, reducing impulsive/hyperactive behaviors, process grief resulting from a divorce or loss of a loved one, heal from trauma, improve self-esteem and teach social skills.
(219) 778-5109 View (219) 778-5109
Photo of Margarita Lora, Counselor in West Lafayette, IN
Margarita Lora
Counselor, MS, LMHC
Verified Verified
West Lafayette, IN 47906
I am a Licensed Mental Counselor with a Masters degree from Purdue University and 12 years of experience working with children, adults and families. I was born and raised in Colombia, South America. I am fluent in both, Spanish and English and able to provide therapy in either language. My areas of expertise include: children who present mild through severe emotional and behavioral problems due to a history of trauma and/or difficult life events (i.e., death in the family, illness, divorce, other losses and family changes); working with parents struggling with parenting issues, adjustment to life events and parent/child relationship difficulties; and working with adults in a variety of problems including, adjustment disorders, post traumatic stress, anxiety, depression, grieving, and post-partum depression.
I am a Licensed Mental Counselor with a Masters degree from Purdue University and 12 years of experience working with children, adults and families. I was born and raised in Colombia, South America. I am fluent in both, Spanish and English and able to provide therapy in either language. My areas of expertise include: children who present mild through severe emotional and behavioral problems due to a history of trauma and/or difficult life events (i.e., death in the family, illness, divorce, other losses and family changes); working with parents struggling with parenting issues, adjustment to life events and parent/child relationship difficulties; and working with adults in a variety of problems including, adjustment disorders, post traumatic stress, anxiety, depression, grieving, and post-partum depression.
(765) 358-7154 View (765) 358-7154
Photo of Pei-Yi Lin, Psychologist in West Lafayette, IN
Pei-Yi Lin
Psychologist, PhD, HSPP
Verified Verified
3 Endorsed
West Lafayette, IN 47907  (Online Only)
Are you overwhelmed by struggling with anxiety & depression or navigating complex trauma? As a licensed bilingual psychologist in English & Mandarin with 30 years of experience, I specialize in supporting you in overcoming obstacles, finding clarity, & reclaiming a sense of empowerment in your lives. My goal is to create a safe & nonjudgmental space where you can explore your inner world & work towards achieving your personal growth & healing goals. Whether you're struggling with self-esteem, relationship issues, grief, & PTSD, my approach is to meet your specific needs and guide you toward a future filled with hopes and resilience.
Are you overwhelmed by struggling with anxiety & depression or navigating complex trauma? As a licensed bilingual psychologist in English & Mandarin with 30 years of experience, I specialize in supporting you in overcoming obstacles, finding clarity, & reclaiming a sense of empowerment in your lives. My goal is to create a safe & nonjudgmental space where you can explore your inner world & work towards achieving your personal growth & healing goals. Whether you're struggling with self-esteem, relationship issues, grief, & PTSD, my approach is to meet your specific needs and guide you toward a future filled with hopes and resilience.
(317) 666-4808 View (317) 666-4808
Photo of Mercedes Hockemeyer, LSW, Clinical Social Work/Therapist in West Lafayette, IN
Mercedes Hockemeyer, LSW
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
West Lafayette, IN 47906
Over the past four years I have collaborated with my clients to manage their mental health symptoms and life stressors using clinically proven therapeutic methods. I am passionate about my career and have experience with adolescents and adults who struggle with family and relationship problems, anxiety, grief, depression, addiction, trauma, self-esteem and motivation, and regulating difficult emotions. I want to help you determine why you are currently experiencing challenges and develop goals and actions to resolve these issues.
Over the past four years I have collaborated with my clients to manage their mental health symptoms and life stressors using clinically proven therapeutic methods. I am passionate about my career and have experience with adolescents and adults who struggle with family and relationship problems, anxiety, grief, depression, addiction, trauma, self-esteem and motivation, and regulating difficult emotions. I want to help you determine why you are currently experiencing challenges and develop goals and actions to resolve these issues.
(765) 548-3986 View (765) 548-3986
Photo of Tiffanie Desmangles, Clinical Social Work/Therapist in West Lafayette, IN
Tiffanie Desmangles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
West Lafayette, IN 47906
Are you looking for someone who can help you understand the challenges you are facing in your life? Do you want someone who truly listens to you? I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field who offers a safe space in which you can freely express your concerns without fear of judgement. I have worked extensively with adults who are dealing with anxiety, depression, grief, relationship issues, and life transitions. I act as a guide to help you achieve greater clarity and insight so that we can illuminate the way forward.
Are you looking for someone who can help you understand the challenges you are facing in your life? Do you want someone who truly listens to you? I am a Licensed Clinical Social Worker with over 20 years of experience in the mental health field who offers a safe space in which you can freely express your concerns without fear of judgement. I have worked extensively with adults who are dealing with anxiety, depression, grief, relationship issues, and life transitions. I act as a guide to help you achieve greater clarity and insight so that we can illuminate the way forward.
(765) 565-5314 View (765) 565-5314
Photo of Callie Evans, Counselor in West Lafayette, IN
Callie Evans
Counselor, LMHCA
Verified Verified
West Lafayette, IN 47996
I work with a variety of concerns, but especially enjoy teaching clients how to build self-esteem, set and meet personal goals, resolve relationship conflicts, manage anxiety, and cope with grief.
Teaching young people how to navigate life's challenges is my passion! I work with children, adolescents, and young adults. Having experience as both a school counselor and a special education teacher, I am familiar with the challenges that students face, both socially and academically.
I work with a variety of concerns, but especially enjoy teaching clients how to build self-esteem, set and meet personal goals, resolve relationship conflicts, manage anxiety, and cope with grief.
Teaching young people how to navigate life's challenges is my passion! I work with children, adolescents, and young adults. Having experience as both a school counselor and a special education teacher, I am familiar with the challenges that students face, both socially and academically.
(765) 790-5461 View (765) 790-5461
Photo of Bright Sprout Therapy, LLC, Clinical Social Work/Therapist in West Lafayette, IN
Bright Sprout Therapy, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
West Lafayette, IN 47906
I’ve been in clinical practice for over seven years, and have worked as a social worker since 2010. I work with all ages because I believe we all need a little support from time to time, no matter our phase of life. I strive to create a collaborative, safe space to explore openly and engage genuinely. Individuals may seek therapy with me for many reasons, and no reason is “more valid” than any other. Some of these might be: self-esteem, anxiety, depression, grief, trauma, major life changes, parenting, fertility challenges and/or pregnancy loss, postpartum adjustments, relationship challenges, personal development and growth.
I’ve been in clinical practice for over seven years, and have worked as a social worker since 2010. I work with all ages because I believe we all need a little support from time to time, no matter our phase of life. I strive to create a collaborative, safe space to explore openly and engage genuinely. Individuals may seek therapy with me for many reasons, and no reason is “more valid” than any other. Some of these might be: self-esteem, anxiety, depression, grief, trauma, major life changes, parenting, fertility challenges and/or pregnancy loss, postpartum adjustments, relationship challenges, personal development and growth.
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Photo of Jacque Hanslow, Counselor in West Lafayette, IN
Jacque Hanslow
Counselor, LMHC
Verified Verified
West Lafayette, IN 47906
“Shame dies when stories are told in safe places,” writes Ann Voskamp. And shame is woven into so many of our stories - whether we're dealing with depression, trauma, loss, or challenging relationships - past or present. In my work with clients, I seek to provide that safe place where those stories can begin to be told, healing can begin, and shame can die. I honor my clients’ stories and I value the collaborative relationship so necessary for healing and growth to occur, realizing, in the words of Lysa TerKeurst, that “there is this beautiful thing called imperfect progress – slow steps of progress wrapped in grace.”
“Shame dies when stories are told in safe places,” writes Ann Voskamp. And shame is woven into so many of our stories - whether we're dealing with depression, trauma, loss, or challenging relationships - past or present. In my work with clients, I seek to provide that safe place where those stories can begin to be told, healing can begin, and shame can die. I honor my clients’ stories and I value the collaborative relationship so necessary for healing and growth to occur, realizing, in the words of Lysa TerKeurst, that “there is this beautiful thing called imperfect progress – slow steps of progress wrapped in grace.”
(765) 295-7129 View (765) 295-7129
Photo of Lotus Root Counseling , Clinical Social Work/Therapist in West Lafayette, IN
Lotus Root Counseling
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
2 Endorsed
West Lafayette, IN 47906  (Online Only)
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.
We're a trauma-informed, culturally-sensitive mental health counseling group for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized communities. We're passionate about working with individuals, couples and families from different cultural backgrounds, exploring how complex identities and unique personal experiences have shaped us into who we are. We specialize in healing from anxiety, complex trauma, relationship issues, perinatal issues, ADHD, adoption, OCD, stress, cultural identity, cultural/intergenerational conflicts, family conflicts, grief, and other issues.
(773) 364-1625 View (773) 364-1625
Photo of Adam Leighton, Marriage & Family Therapist in West Lafayette, IN
Adam Leighton
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
West Lafayette, IN 47906
If you or a loved one is suffering, please call or email me as soon as possible. You may feel hopeless, ashamed, afraid, or alone. It's time for a change. I will work with you in a sensitive, warm, and open manner to assist you in getting what you want from life on your terms. My work with you will be based on trust, care, and hope. My office is a safe space for all individuals regardless of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.
If you or a loved one is suffering, please call or email me as soon as possible. You may feel hopeless, ashamed, afraid, or alone. It's time for a change. I will work with you in a sensitive, warm, and open manner to assist you in getting what you want from life on your terms. My work with you will be based on trust, care, and hope. My office is a safe space for all individuals regardless of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status.
(765) 207-5895 View (765) 207-5895

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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.