Therapists in Tinley Park, IL

I follow the philosophy that the client is the boss. As a client you know what brings you to ask for help. I will choose the model of therapy that I use based upon your desired outcome.. I believe that everyone needs therapy at some point in his/her life, so you are not alone. Together we will explore and identify the thoughts, behaviors, circumstances, or emotions that are causing you discomfort. Then we will choose the steps necessary to make the needed changes.

Life situations can promote depression, anxiety, unhealthy relationships, and self-destructive behaviors. Transitions, grief and loss, or anger issues might be a factor in your not having the life you'd like to currently lead. My goal is to work with individuals and couples exploring problematic areas causing concern in order to build self esteem and promote a sense of well-being. Respectfully, I will meet you wherever you are at in your life in a non-judgmental setting, walking with you through the stage of change.

In our lives, the journey we travel each day can be quite overwhelming, terrifying, feeling isolated, or too difficult to carry. You could be consumed persistently with worry and concern for self or others. Have you found that feelings of joy and happiness are not within reach due to significant changes or loss in your life? Have you reached a point where you have a feeling of optimism and ready to take the steps towards wellness in your life, I am the therapist for you.

Are you sad? Feel worried? Do you feel disconnected from your partner? Don't say no enough? Do you feel lost and sad after a death? I have specialized training in couples work{relationship issues} Addictions {codependency} I have extensive experience in treating Grief and Loss issues, Bipolar issues , Depression, Self esteem, Anxiety, ADD, ADHD, Assertiveness issues, Adjustment issues, Anger management, Self harm issues, and Coping skills. My goal is to provide a supportive, respectful, caring environment to help all clients achieve their fullest potential I have had client"s report relief and progress after only a few sessions

I believe that, without exception, every individual carries within, the capacity required for healing to occur. As a therapist, it is my honor and privilege to help clients and their families uncover and understand the meanings and feelings associated with their symptoms. Whether the primary client is a child, adolescent, or adult, I work collaboratively with couples/parents to create a treatment plan that is right for the family as a whole. From this perspective we can then work together to discover more adaptive and creative ways to solve problems, build relationships, and live rich and fulfilling lives.

I have been working as a counselor in the mental health field for 20+ years. There have been many diverse opportunities where I've provided counseling and crisis stabilization for children, families, adolescents and young adults. My passion is working with children and adolescents. Also assisting families with building communication and empowering them as a whole to find happiness and wellbeing.

As a professional counselor I seek to work with individuals in a non-judgmental, understanding and compassionate manner. I hope to assist people to bring about choice and empowerment that they may feel is not possible. Life can be difficult but help is out there and available. I do tend to take a reality based and person centered approach within my sessions, however every person is an individual and therefore my interventions will be tailored to that particular person. I specialize in working with depression and every day issues that bring anxiety or despair to a person.

I value the human heart, soul, and spirit. I am a seasoned psychotherapist with 25 years of clinical practice. I am aware that we all experience times of darkness, and deep sorrow. We all experience anxiety, and struggle with certain life transitions. We heal by way of sharing our stories, feelings, and experiences. I care deeply about each of my clients, and I look forward to watching each person grow to their fullest potential. I will listen with a compassionate heart, and I have a genuine interest in each person that I work with.

I believe people often become stuck in unhealthy patterns of behavior just because they have not learned another way. Many clients have strengths and abilities they have overlooked. These are the gems we will discover to aid empowerment, growth and achievement of life goals. Effective communication and coping skills are incorporated into treatment giving clients the tools to make positive changes. Therapy often includes alternative modalities such as guided visualization,writing, art and relaxation techniques. Each client is honored as an individual, with therapy adapted to their specific needs and comfort levels.

Choosing a therapist is a difficult task. Knowing what to expect in therapy and from the therapist is important information to help you make an appropriate choice. I provide a warm, safe, respectful and accepting environment where you will feel comfortable and understood. My approach is to establish mutually agreed upon goals to work toward. My focus in therapy includes helping you develop new strategies to solve problems, explore alternatives to situations, provide education and change perceptions about life. My goal is to restore optimum functioning and help you improve your life and your relationships.

Welcome to our agency of qualified counselors,therapists and psychiatrist, who are passionate about creating positive life change and personal growth in your life. We recognize counseling as the "window of opportunity" to address the issues in life that hold people back from having satisfying relationships, healthy families and productive lives. Our staff is fully licensed and trained to help individuals, couples, and families dealing with a vast array of life problems and emotional issues. We look forward to sharing your personal life journey and helping you to a richer life experience.

I help children, teens and adults who are experiencing anxiety or worry. These disorders can take many forms like panic, social anxiety, obsessive compulsive disorder, generalized anxiety, separation anxiety, health anxiety, specific fears and PTSD. Receive cognitve and exposure therapies to learn how to manage negative thinking, unpleasant internal sensations, and safety seeking behaviors. I also can effectively help you if you are experiencing depression, anger, and, difficulty paying attention. These issues cause significant problems with your ability to be productive, have healthy relationships and to enjoy your life.

Applying theoretical application into practice varies from person to person as I assess, analyze, and evaluate the “self” through one on one counseling, therapy, observation, active listening, communication, surveys, and much more through clinical intervention and exploration. My main focus is YOU within a deep, empathic, and respectful atmosphere TOGETHER we can discover who the “SELF” truly is. Displaying a welcoming non- judgmental environment while setting the primary goal to establish a therapeutic alliance through confidentiality, empathic understanding, unconditional positive regard, respect, and dignity.

Within my 16 years of clinical practice experience I have had the opportunity to work with a wide range of individual experiencing personal and interpersonal concern impacting their daily lives. I view the therapeutic relationship as one of support and collaboration with a client centered non-judgmental approach.

I have been in the Professional Counseling field over ten years and my passion is to help individuals achieve their fullest potential utilizing their internal and external resources, especially during times of life's trials. I believe no one should walk through life alone and I feel privileged to work with young children, adolescents, adults, couples and families at times of need. My hope is to open my practice to those in need of support due to life circumstances, walk with them and evaluate healthy coping strategies to persevere in Life.

Believing that we...ourselves are responsible for our own lives...No matter what comes our way...We have a choice as to how we will respond to the situation that will be in our own best interests...at all times. Working together as a team, you will be assisted in choosing the best 'interest' for you, and how you can work toward achieving this goal. Being mindful that you have the power within to choose, work toward and achieve any goal you create and accomplish. "Have the courage to be imperfect!" ~~~ Alfred Adler

I have 30 years of professional experience in working with couples, families and individuals. I have specialized in working with couples where abuse (physical, emotional or sexual) has been a significant factor in the past of one or both of the individuals. As a licensed marriage and family therapist I utilize a systems approach in dealing with both couples and individuals. I am direct and enjoy working with a wide range of clients. I do a significant amount of work with men and “male issues”.

Personal Balance Counseling creates a safe, warm, and enjoyable space to explore your life and your needs. Counseling at Personal Balance is provided by licensed clinicians who are trained in evidenced based practices to ensure you are receiving the highest quality of care. Personal Balance Counseling offers a variety of services and will focus on your strengths to facilitate progress towards therapeutic goals. PBC works with anxiety, depression, trauma, addiction, self-harming behaviors, suicidal ideations, anger management, and every day stress.

"Happiness is not something ready-made. It comes from your own actions." I believe I can assist you in your life's journey to achieve happiness! Through counseling, we can explore ways for you to achieve your personal vision of happiness. Together, we will create goals, develop strategies, and develop a life plan that works for you. I will assist you on building a balanced lifestyle, which would lead to emotional wellness. In addition, as part of your treatment plan, I will utilize relaxation training and cognitive behavioral treatment strategies.