Therapists in Evanston, IL

Sometimes people aren't sure what to work on in therapy. That's okay! We will work collaboratively to identify core concerns, and decide together how to address them. Some issues I've helped people work through include depression, grief, pregnancy loss, life transitions, creative blocks, self-esteem, disempowerment, and spiritual alienation. My approach is insight oriented and relational, and while I am an art therapist, my work is not always art-based. However, as an artist, I've found that my understanding of the creative process illuminates many life situations that benefit from creative problem-solving.

I currently have openings for in-person sessions on Thursdays in downtown Evanston, IL. I also have openings for virtual clients in IL and NY. I work with adults facing diverse obstacles, including anxiety, depression, grief, gender and sexuality exploration, and life transitions. I am knowledgeable and affirming around LGBTQIA+ identities and relationships. Through a psychodynamic approach, I will support you on your journey of understanding the root causes of your challenges while identifying solutions to take concrete steps toward life changes.

I work with adults struggling with depression, anxiety, prolonged or acute grief, chronic pain or illness, caregiving, sexual orientation, and relationship issues. I do not subscribe to one particular modality but rather tailor my approach to each client's needs. I believe working in the here and now are great ways to address current stressors, and I'm always happy to work with clients to address deeper issues as appropriate.

The most incredible journey is one that leads you to self-discovery. A commitment to therapy helps you become more compassionate towards yourself and others and will help prioritize your wellbeing. There is great value in dedicating space/time to process challenging thoughts/feelings, adjust to difficult changes, and tell your story free of judgment and bias. A core aspect of my approach is honoring social and cultural context, as our unique identities play a powerful role in our relationships and our environments. I value individual experience and I want to help my clients engage in the world in a way that works best for them.

Whether you are feeling sad, stressed, overwhelmed or seeking treatment for a loved one, my goals is to guide and empower you to achieve the change you desire in your life. I provide individual, and family therapy to adults and adolescents. I strive to create a compassionate environment where treatment is structured to your unique needs.

I believe therapy is a gift to oneself of a safe space to explore, reflect, understand, and identify what is important. It is necessary to challenge my clients to confront unfinished business within themselves in order to live freely in the present moment. Recognizably, I am not the expert in the therapeutic space—you are. I value collaboratively and energetically working towards a sense of healing and understanding.

My clients include adults of all ages. I am warm, skilled therapist with knowledge and experience with a broad range of issues. I have expertise in working with people who are anxious, depressed, or who have experienced trauma or loss. I facilitate groups called "Honoring Our Lost Mothers and Others: Connecting and Reconnecting" and Honoring Our Departed Animal Companions for people who have experienced a significant loss. The participants use art materials to honor and express their loss. No art experience is necessary.

If you’re in a season of emotional pain or confusion, I’m glad you’re taking the first step to reach out for help. Maybe you’ve been trudging through a challenging situation and feeling like you’re making little progress. Maybe you’ve lost a loved one or have experienced an upheaval in your life that has shaken your foundations. Whatever it is, we can walk together through your unique journey. I often help clients navigate through issues like grief and loss including life transitions, cultural issues, and the impact of trauma, as well as working with depression, anxiety, and relational stressors.

I am currently accepting only clients who need short-term, crisis support as my practice is full. I support people under pressure, whether the source is professional, medical, or relational. I spent a decade supporting families and professionals managing high risk pregnancy and reproductive mood complications by staffing all units and clinics affiliated with a women's hospital. I have accompanied thousands of people managing high stakes medical decisions, illness or demise, caregiver fatigue in patients or professionals, infertility, and marital conflict.

We all have challenges in our lives. Sometimes these challenges can be overwhelming, leading to feelings of worry and anxiety. At other times, these challenges can lead to depression and despair. I am here to listen. I am here to support you. I am here to give you the tools that you need to make needed changes. Together, we can explore possibilities and find the motivation for change that you have inside of you.

I look at my clients as already complete human beings. You are more than your problems, and not as simple as a textbook. I treat each of my clients as a whole and unique person, not as a set of symptoms. I help my clients build on their strengths, to create a better sense of wellbeing. Whatever challenges you are facing, whatever difficulties you are having, I assure you that you are worth being heard. You are worth being treated with compassion, in a nonjudgmental setting. I am here to help you find healing and wholeness.

Taking the first step to engage in counseling is a courageous one. I’m so glad you’re here! I am committed to guiding you toward self-discovery, healing, and empowerment. I bring a compassionate and client-centered approach to therapy, allowing you to explore your thoughts, emotions, and relationships in a safe, non-judgmental space.

​​​It’s not just you, we’re all doing our best to deal with the stresses of modern life and it seems many of us are becoming increasingly overwhelmed. I companion adults who feel they are being stretched to the breaking point by one or more of those "bigger issues" in life that threaten our over-all wellbeing, if not our very existence:​ Identity, Isolation, Death, Meaning, Freedom, and Happiness. With a background in healthcare and advanced training in pastoral care and counseling, I’m going to respect and honor you as a person no matter what issues or troubles you bring with you into our conversations.

I specialize in working with individuals, relationships, and families who present to therapy with a variety of issues such as anxiety, depression, perinatal anxiety and mood disorders, couple/family conflicts, and experiences of grief and loss. I have a special interest in working with mothers/birthing individuals who are struggling with issues related to perinatal mental health such as infertility, pregnancy loss, and prenatal/ postpartum anxiety and depression. In addition to being a Licensed Marriage and Family therapist, I also am a Certified Perinatal Mental Health Provider (PMH-C).

Currently sessions are conducted virtually- Dr. Waseberg is a psychotherapist and professor of counseling psychology. He helps individuals and couples struggling with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, alcohol/drugs, abandonment, anger, OCD, social anxiety, phobia, bipolar/borderline and other psychological issues. He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy. He has rich experience providing counseling in private practice settings as well as Inpatient Residential Treatment, Partial Hospitalization-PHP, and Intensive Outpatient-IOP settings.

Therapy can be a vulnerable process to initiate, whatever brings you in is worthy of time and attention. Many aspects of life can be difficult, recurring and even intolerable. Hope or frustration may have brought you here, in pursuit of the change that continues to mystify you and simultaneously carry you onto the next day. Therapy may support you in working grain by grain towards small adjustments that add up and create new possibilities. Sometimes things don't change, though, and you may have to contend with that powerlessness too. For now, you can begin to get to know yourself and your patterns with more clarity and compassion.

As a first generation immigrant, I recognize the unique experience individuals face in life. I am passionate about delivering quality care and service to my clients. I hopes to provide support to anyone who is going through a confusing phase or hardship. I specialize in working young adults, adults, older adults and families dealing with complex trauma, family dynamics, relationship challenges, anxiety, depression, stress, phase-of-life changes, grief and loss, as well as children with ADHD and autism.

Being a child, an adolescent, an adult, is not easy. School, working, navigating relationships, parenting, family life, finding time for yourself, coping with loss, stress- We all face times that are challenging. Everyone deserves a safe space to share their story, feelings, & experiences & have their truth be heard & held. I am passionate about helping children & adults as they navigate difficult moments in their lives. I am skilled at listening, providing support, guidance, & compassion as individuals strive to make meaning, heal, connect, problem solve, successfully participate, & find joy in their lives. Change is possible.

Are you looking for a space to work through life's challenges? I would love to help! I am not your traditional therapist--I like to make therapy a fun and creative place! Because everyone is unique, I have an eclectic approach to therapy. We will work together to create a safe space for you, where we utilize things that you're interested in, while also integrating evidence based treatment approaches like EMDR and body based approaches.