Therapists in Downers Grove, IL

Feeling anxious, stressed or depressed? Many people are overwhelmed these days. There is help.

It is my life's purpose and passion to help others live meaningful and Joy-filled lives. I have invested many years in my own self-healing, growth, and professional development. Successful therapy draws upon the quality of the therapeutic relationship. I value the time you are spending as you make this very important decision for yourself. Together, let's explore the mental, emotional, spiritual, and behavioral patterns which are interfering with your ability to maintain harmony within yourself, and in your relationships with others. Come to create the shift you need to blossom into the fullest expressions of your authenticity.

My therapeutic purpose is committed to helping people suffering from everyday life-stressors such as relationship problems, family conflicts, work issues, behavior problems in children and adolescents as well as more complex mental health difficulties such as anxiety, depression, trauma, and mood disorders. My goal is to help others find empowerment and self-determination through solutions such as self-care, self-acceptance and effective modalities for change to help resolve problems. My services are aimed at meeting each individual where they are currently at in their process of changing and growing towards self-improvement.

Providing culturally competent and client centered therapy is an important part of my job which is to help you feel safe and heard. I specialize in working with clients who want to understand the emotions and behaviors that impact their daily lives.

I work with a variety of people with a common set of experiences-the after effects of trauma, both childhood and throughout the lifespan. Untreated trauma is often accompanied by anxiety, depression, physical problems and addictions.

Utilizing depth psychology, psychodynamics, CBT, DBT, and creative modalities, I work to recognize the root of the issues. Drawing on 20+ therapies, I seek to guide people to discover their gifts, understand dreams, and develop integrity-filled, meaningful lives. By gaining vital knowledge of the psyche, clients learn to understand themselves to empower them to reduce symptoms and make inner and outer changes. Additionally, I provide professional consultation and supervision to helping professionals seeking to develop their skills or prepare for licensing. Aiding other clinicians development is a great joy in this part of my career.

I believe psychotherapy is a deep process that offers clients the space to examine their life with curiosity, compassion, and intention. Sometimes clients come in needing assistance with one specific issue, while others are needing someone to walk through a difficult season of life with them. I am deeply passionate about providing support for folks wherever they are in their journey. Specifically, I feel called to work with young adults. I believe it’s a potent time in life – trying to find your direction, calling, and soul's purpose in this world.

Seeking help can be scary and overwhelming, but you are not alone! I am here to offer a safe, nonjudgmental, and comfortable place that you can feel heard and validated. I believe that building strong foundations and relationships with people are imperative to the growth and healing of an individual’s mind and soul. I bring energy, compassion, and even a little humor to my work with clients, to create a collaborative environment that you can be comfortable and yourself in.