Photo of Helene A Jacques, Counselor in Downers Grove, IL
Helene A Jacques
Counselor, MS, LCPC, NCC
Verified Verified
Downers Grove, IL 60516  (Online Only)
Helene Jacques is a Licensed Clinical Professional Counselor and a National Certified Counselor who has been in practice since 2000. She sees adolescents and adults for individual and family therapy. Helene has extensive experience working with clients dealing with lesbian, gay, bisexual and transgender issues, depression, anxiety, grief and loss, adoption concerns, relationship problems, stress management, medical and health concerns, and post-abortion issues. Helene was trained in an eclectic model of therapy and relies on this knowledge base to select effective treatment approaches for each client or family.
Helene Jacques is a Licensed Clinical Professional Counselor and a National Certified Counselor who has been in practice since 2000. She sees adolescents and adults for individual and family therapy. Helene has extensive experience working with clients dealing with lesbian, gay, bisexual and transgender issues, depression, anxiety, grief and loss, adoption concerns, relationship problems, stress management, medical and health concerns, and post-abortion issues. Helene was trained in an eclectic model of therapy and relies on this knowledge base to select effective treatment approaches for each client or family.
(630) 599-8674 View (630) 599-8674
Photo of JSTtherapy, Clinical Social Work/Therapist in Downers Grove, IL
JSTtherapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Downers Grove, IL 60515
When life is overwhelming, I want to give you tools that can bring immediate relief. My approach is to tailor our work to your needs. Although I have worked with many clients with varying issues of all ages, my specialties include issues of grief/loss, chronic medical illnesses (cancer, diabetes), depression, anxiety, relationship issues, LGBTQ and fertility issues. I strive to help you concentrate on the present, focus on the future and explore the past to understand current behaviors and coping. I create a safe place where you can share and acquire more coping tools to adjust to life changes.
When life is overwhelming, I want to give you tools that can bring immediate relief. My approach is to tailor our work to your needs. Although I have worked with many clients with varying issues of all ages, my specialties include issues of grief/loss, chronic medical illnesses (cancer, diabetes), depression, anxiety, relationship issues, LGBTQ and fertility issues. I strive to help you concentrate on the present, focus on the future and explore the past to understand current behaviors and coping. I create a safe place where you can share and acquire more coping tools to adjust to life changes.
(630) 699-5279 View (630) 699-5279
Photo of Liza Devaney, Clinical Social Work/Therapist in Downers Grove, IL
Liza Devaney
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Downers Grove, IL 60516
I am a Certified Grief Counselor.
I have over twenty years of social work experience. I have worked in foster care and adoption, in a psychiatric hospital and am currently working in private practice. My patients include children, adolescents, adults and couples. I treat depression, anxiety, PTSD, grief issues, conflict resolution, borderline personality disorder, bipolar disorder, social anxiety, OCD, addictions, issues related to divorce and family/marital conflicts. I use a variety of treatment modalities based on the individual needs of the patient. My therapeutic approach is a non-judgmental blending of eastern and western philosophies thereby helping patients develop acceptance and develop better coping strategies to deal with their challenges.
I am a Certified Grief Counselor.
I have over twenty years of social work experience. I have worked in foster care and adoption, in a psychiatric hospital and am currently working in private practice. My patients include children, adolescents, adults and couples. I treat depression, anxiety, PTSD, grief issues, conflict resolution, borderline personality disorder, bipolar disorder, social anxiety, OCD, addictions, issues related to divorce and family/marital conflicts. I use a variety of treatment modalities based on the individual needs of the patient. My therapeutic approach is a non-judgmental blending of eastern and western philosophies thereby helping patients develop acceptance and develop better coping strategies to deal with their challenges.
(630) 884-4319 View (630) 884-4319
Photo of Veronica Cecil, Clinical Social Work/Therapist in Downers Grove, IL
Veronica Cecil
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Downers Grove, IL 60515
This has been such a hard season for many individuals and families navigating challenging issues with grief and loss. Most of my work has been providing support to children, adolescents, and adults during stressful experiences and transitions. My job allows me the privilege to witness the resilience and strength of individuals as they move through unexpected challenges. I believe it is important for all people to have a safe, non-judgmental, authentic space to feel validated and to help bring balance and healing to their life. I also work with therapists and medical providers who experience trauma and loss at work.
This has been such a hard season for many individuals and families navigating challenging issues with grief and loss. Most of my work has been providing support to children, adolescents, and adults during stressful experiences and transitions. My job allows me the privilege to witness the resilience and strength of individuals as they move through unexpected challenges. I believe it is important for all people to have a safe, non-judgmental, authentic space to feel validated and to help bring balance and healing to their life. I also work with therapists and medical providers who experience trauma and loss at work.
(331) 244-7379 View (331) 244-7379
Photo of Joy Fischer, Counselor in Downers Grove, IL
Joy Fischer
Counselor, MA
Verified Verified
5 Endorsed
Downers Grove, IL 60516
I specialize in working with children, teens, and adults who are experiencing anxiety, depression, grief and loss, and trauma.
Everyone deserves to be the best version of themselves. I help clients identify the obstacles that are preventing them from being the best version of themselves and help them find ways to make meaningful changes to live the most fulfilling life they want to live. Life can be difficult, but I am here to help support you to make life better!
I specialize in working with children, teens, and adults who are experiencing anxiety, depression, grief and loss, and trauma.
Everyone deserves to be the best version of themselves. I help clients identify the obstacles that are preventing them from being the best version of themselves and help them find ways to make meaningful changes to live the most fulfilling life they want to live. Life can be difficult, but I am here to help support you to make life better!
(224) 334-3696 View (224) 334-3696
Photo of David Gish, Clinical Social Work/Therapist in Downers Grove, IL
David Gish
Clinical Social Work/Therapist, LCSW
Verified Verified
Downers Grove, IL 60515  (Online Only)
My areas of expertise include depression, anxiety, young adults, grief, loss, trauma, dementia, body image, phobias and financial concerns.
Feeling anxious, stressed or depressed? Many people are overwhelmed these days. There is help.
My areas of expertise include depression, anxiety, young adults, grief, loss, trauma, dementia, body image, phobias and financial concerns.
Feeling anxious, stressed or depressed? Many people are overwhelmed these days. There is help.
(312) 818-4473 View (312) 818-4473
Photo of Pamela Johnson, Counselor in Downers Grove, IL
Pamela Johnson
Counselor, MA, LCPC, CHT, HTCP, VSTCP
Verified Verified
Downers Grove, IL 60515
I have specialized training in Anxiety, Depression, Trauma, LGBT Affirmative Therapy, Spirituality, Grief/loss, hypnotherapy and Energy Healing Practices.
It is my life's purpose and passion to help others live meaningful and Joy-filled lives. I have invested many years in my own self-healing, growth, and professional development. Successful therapy draws upon the quality of the therapeutic relationship. I value the time you are spending as you make this very important decision for yourself. Together, let's explore the mental, emotional, spiritual, and behavioral patterns which are interfering with your ability to maintain harmony within yourself, and in your relationships with others. Come to create the shift you need to blossom into the fullest expressions of your authenticity.
I have specialized training in Anxiety, Depression, Trauma, LGBT Affirmative Therapy, Spirituality, Grief/loss, hypnotherapy and Energy Healing Practices.
It is my life's purpose and passion to help others live meaningful and Joy-filled lives. I have invested many years in my own self-healing, growth, and professional development. Successful therapy draws upon the quality of the therapeutic relationship. I value the time you are spending as you make this very important decision for yourself. Together, let's explore the mental, emotional, spiritual, and behavioral patterns which are interfering with your ability to maintain harmony within yourself, and in your relationships with others. Come to create the shift you need to blossom into the fullest expressions of your authenticity.
(708) 695-8154 View (708) 695-8154
Photo of Meg Childress, Clinical Social Work/Therapist in Downers Grove, IL
Meg Childress
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Downers Grove, IL 60515
I help people of all ages who are dealing with stress, a significant loss, obstacles to achieving important goals, a mental health concern or difficulties in their relationships with others. Do you find yourself feeling anxious, frustrated, sad, or overwhelmed much of the time? We can work together to help you with that. Therapy provides a safe, designated space to work on feeling better, more satisfied, and "less stuck." I offer a caring and non-judgmental approach which appreciates that each person is unique, as is their life path and goals for treatment.
I help people of all ages who are dealing with stress, a significant loss, obstacles to achieving important goals, a mental health concern or difficulties in their relationships with others. Do you find yourself feeling anxious, frustrated, sad, or overwhelmed much of the time? We can work together to help you with that. Therapy provides a safe, designated space to work on feeling better, more satisfied, and "less stuck." I offer a caring and non-judgmental approach which appreciates that each person is unique, as is their life path and goals for treatment.
(630) 518-4014 View (630) 518-4014
Photo of Meghan Ware, Counselor in Downers Grove, IL
Meghan Ware
Counselor, LCPC, EMDR
Verified Verified
Downers Grove, IL 60515
I work with a multitude of clients to identify and express their emotions in a healthy manner, teaching them various coping skills. I specialize in working with children, adolescents, and adults. I have worked with those suffering from anxiety, depression, bipolar disorder, trauma, grief and loss, addiction and those having a hard time finding themselves. I believe in the importance of building rapport using empathy and compassion to reach clients of all ages.
I work with a multitude of clients to identify and express their emotions in a healthy manner, teaching them various coping skills. I specialize in working with children, adolescents, and adults. I have worked with those suffering from anxiety, depression, bipolar disorder, trauma, grief and loss, addiction and those having a hard time finding themselves. I believe in the importance of building rapport using empathy and compassion to reach clients of all ages.
(331) 244-4973 View (331) 244-4973
Photo of Tamakisha Meeks, Licensed Professional Counselor in Downers Grove, IL
Tamakisha Meeks
Licensed Professional Counselor, LPC
Verified Verified
Downers Grove, IL 60515
Tamakisha assists individuals and families to cope with the loss of loved ones due to gun violence.
Tamakisha is passionate about being of service to others. She makes it her business to meet her clients where they are and work as a team to accomplish their therapeutic goals.
Tamakisha assists individuals and families to cope with the loss of loved ones due to gun violence.
Tamakisha is passionate about being of service to others. She makes it her business to meet her clients where they are and work as a team to accomplish their therapeutic goals.
(630) 626-8556 x5 View (630) 626-8556 x5
Photo of Allison Niebes-Davis, Psychologist in Downers Grove, IL
Allison Niebes-Davis
Psychologist, PhD
Verified Verified
Downers Grove, IL 60515
I see individuals with a wide range of presenting concerns, including anxiety, depression, grief, trauma, relationship concerns, and identity development.
Therapy is a unique process, one that aims to guide you through challenges and roadblocks, helping you move towards a healthier and more meaningful life. My goal is to create a space where growth is safe and cultivated. Using an evidence-based approach, I work to help you gain awareness of your emotional experience, working to understand the way you experience and interact with the world. I help you explore parts of yourself you may not be completely comfortable with, learning to tolerate the discomfort that surfaces during this process. I challenge clients to try something different, encouraging a more intentional approach.
I see individuals with a wide range of presenting concerns, including anxiety, depression, grief, trauma, relationship concerns, and identity development.
Therapy is a unique process, one that aims to guide you through challenges and roadblocks, helping you move towards a healthier and more meaningful life. My goal is to create a space where growth is safe and cultivated. Using an evidence-based approach, I work to help you gain awareness of your emotional experience, working to understand the way you experience and interact with the world. I help you explore parts of yourself you may not be completely comfortable with, learning to tolerate the discomfort that surfaces during this process. I challenge clients to try something different, encouraging a more intentional approach.
(630) 796-6794 View (630) 796-6794
Photo of Paula K Brown, Counselor in Downers Grove, IL
Paula K Brown
Counselor, MS, LCPC, CADC, Mediato
Verified Verified
Downers Grove, IL 60515
We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few. I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.
We all find ourselves at times in our life that we require nurturance to help us through life's changes. Loss in our lives requires care and guidance by a professional. Loss may be defined in various ways, it may be death, divorce, depression, addictions, infidelity, anxiety, infertility just to name a few. I work to specifically assist individuals, couples, families and groups to alleviate emotional disorders, to understand conscious and unconscious motivation, to resolve emotional, relationship and attitudinal conflicts and to help modify behaviors that interfere with effective emotional, social adaptive, and intellectual functioning.
(630) 733-1450 View (630) 733-1450
Photo of Sarah Prendergast, Counselor in Downers Grove, IL
Sarah Prendergast
Counselor, LCPC
Verified Verified
Downers Grove, IL 60515
I work with adolescents, young adults and adults who are struggling with depression, generalized anxiety, panic attacks, social anxiety, ADHD, addiction, Bipolar disorder, emotional/behavioral disorders, grief/loss, trauma, stress, relationship issues and adjustment to developmental and life transitions.
My therapeutic approach is supportive, engaging, and collaborative. I work to foster trust and compassion with every client and family I see using a more interactive approach. My goal is to help my clients identify goals and learn strategies to achieve these goals through techniques tailored specifically for them. I also enjoy using humor in my sessions to engage clients and help them feel at ease. I have 15 years experience working in mental health and a Master of Arts degree from The Chicago School of Professional Psychology in Clinical Psychology with a specialization in Counseling.
I work with adolescents, young adults and adults who are struggling with depression, generalized anxiety, panic attacks, social anxiety, ADHD, addiction, Bipolar disorder, emotional/behavioral disorders, grief/loss, trauma, stress, relationship issues and adjustment to developmental and life transitions.
My therapeutic approach is supportive, engaging, and collaborative. I work to foster trust and compassion with every client and family I see using a more interactive approach. My goal is to help my clients identify goals and learn strategies to achieve these goals through techniques tailored specifically for them. I also enjoy using humor in my sessions to engage clients and help them feel at ease. I have 15 years experience working in mental health and a Master of Arts degree from The Chicago School of Professional Psychology in Clinical Psychology with a specialization in Counseling.
(630) 984-1610 x1 View (630) 984-1610 x1
Photo of Dawn Kroencke, Psychologist in Downers Grove, IL
Dawn Kroencke
Psychologist, PhD, LCP
Verified Verified
1 Endorsed
Downers Grove, IL 60515
If you have been newly diagnosed with an illness (cancer, diabetes, heart disease, etc.), or if your illness has worsened or changed, you may feel confused and overwhelmed. You may find yourself struggling with sadness, grief, worry, and even irritability. I can help you navigate this landscape. I have specialized in working with people with complicated medical histories and treating co-occurring symptoms like anxiety, depression, grief/loss, sleeping and eating problems, relationship difficulties, and care-giving issues since the beginning of my career. I am also well-versed working with couple relationship problems and life transitions.
If you have been newly diagnosed with an illness (cancer, diabetes, heart disease, etc.), or if your illness has worsened or changed, you may feel confused and overwhelmed. You may find yourself struggling with sadness, grief, worry, and even irritability. I can help you navigate this landscape. I have specialized in working with people with complicated medical histories and treating co-occurring symptoms like anxiety, depression, grief/loss, sleeping and eating problems, relationship difficulties, and care-giving issues since the beginning of my career. I am also well-versed working with couple relationship problems and life transitions.
(630) 360-8489 View (630) 360-8489
Photo of Nicole Massey-Hastings, Psychologist in Downers Grove, IL
Nicole Massey-Hastings
Psychologist, PsyD, LCP, PMH-C
Verified Verified
1 Endorsed
Downers Grove, IL 60515
I am particularly well-equipped to assess and treat issues surrounding reproduction and family formation, including: adoption, choosing to start a family/remain child-free, perinatal grief (special needs, still-birth, loss of child), infertility, miscarriage, postpartum concerns, pre-marital counseling, reproductive decisions, transition to parenthood, and twins and multiples.
My goal is to help you build a more satisfying life by creating long-lasting change and resilience. I am results-oriented. Many clients and parents report significant change in 4-8 sessions.I work with clients from many different walks of life and provide comprehensive counseling services for adults, children, adolescents, couples, and families. My approach is collaborative, understanding, and caring, as well as evidence-based. I use a state-of-the art outcome assessment to ensure that your counseling is effective and individualized. Please see my website regarding my exclusive approach for families: The Harmonizing Your Home Program.
I am particularly well-equipped to assess and treat issues surrounding reproduction and family formation, including: adoption, choosing to start a family/remain child-free, perinatal grief (special needs, still-birth, loss of child), infertility, miscarriage, postpartum concerns, pre-marital counseling, reproductive decisions, transition to parenthood, and twins and multiples.
My goal is to help you build a more satisfying life by creating long-lasting change and resilience. I am results-oriented. Many clients and parents report significant change in 4-8 sessions.I work with clients from many different walks of life and provide comprehensive counseling services for adults, children, adolescents, couples, and families. My approach is collaborative, understanding, and caring, as well as evidence-based. I use a state-of-the art outcome assessment to ensure that your counseling is effective and individualized. Please see my website regarding my exclusive approach for families: The Harmonizing Your Home Program.
(630) 948-0374 View (630) 948-0374
Photo of Dimitria Vandarakis, Clinical Social Work/Therapist in Downers Grove, IL
Dimitria Vandarakis
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Downers Grove, IL 60515
I have worked with individuals and families in the areas of anger management, anxiety, behavioral issues, career counseling, depression, grief, pain management, problem solving skills, self-esteem, suicidal ideation, stress management and more.
People are compassionate beings and I treat each with care, support and respect. Over the years, I have learned to treat the whole mind and whole body. I have learned you can not treat one without the other. Understanding the interconnectedness of the mind and body has been my life's passion. In the 24 years of providing clinical treatment, I take a multidisciplinary approach to therapy. I use an innovative array of therapies and techniques depending on your situation and way of learning. I believe every one experiences life differently and every one is a teacher to each other.
I have worked with individuals and families in the areas of anger management, anxiety, behavioral issues, career counseling, depression, grief, pain management, problem solving skills, self-esteem, suicidal ideation, stress management and more.
People are compassionate beings and I treat each with care, support and respect. Over the years, I have learned to treat the whole mind and whole body. I have learned you can not treat one without the other. Understanding the interconnectedness of the mind and body has been my life's passion. In the 24 years of providing clinical treatment, I take a multidisciplinary approach to therapy. I use an innovative array of therapies and techniques depending on your situation and way of learning. I believe every one experiences life differently and every one is a teacher to each other.
(630) 503-6686 View (630) 503-6686
Photo of AFC Counselors, Counselor in Downers Grove, IL
AFC Counselors
Counselor, PsyD, LCPC, LCSW
Verified Verified
Downers Grove, IL 60516
We offer many different areas of specialty, including depression, anxiety, trauma, life transitions, grief and loss, co-dependence, addictions, self harm, marriage/relationship issues, abuse, eating disorders, chronic pain, women's issues, men's issues, and issues of faith and spirituality.
AFC Counselors are passionate about providing an environment of safety and integrity for you (children, adolescents, adults, individuals, couples, and families) to find and sustain your path to emotional health and well-being. We understand that seeking help isn't always easy, so we make every effort to make you feel welcome as you take this important step for yourself or your loved one.
We offer many different areas of specialty, including depression, anxiety, trauma, life transitions, grief and loss, co-dependence, addictions, self harm, marriage/relationship issues, abuse, eating disorders, chronic pain, women's issues, men's issues, and issues of faith and spirituality.
AFC Counselors are passionate about providing an environment of safety and integrity for you (children, adolescents, adults, individuals, couples, and families) to find and sustain your path to emotional health and well-being. We understand that seeking help isn't always easy, so we make every effort to make you feel welcome as you take this important step for yourself or your loved one.
(630) 733-1495 View (630) 733-1495
Photo of Kelly Kenna, Licensed Professional Counselor in Downers Grove, IL
Kelly Kenna
Licensed Professional Counselor, MA, LPC
Verified Verified
Downers Grove, IL 60515
Whether you're interested in therapy to help with grief, anxiety, body image issues or eating concerns, I'm here to help you connect with your most authentic self as we work side by side to overcome the things that are getting in the way of your happiness. No matter what has brought you to therapy, I'll be here every step of the way to guide and support you. Seeking support is the ultimate act of self-care, one that can spark profound change in the way you see yourself and the way you relate to the world around you.
Whether you're interested in therapy to help with grief, anxiety, body image issues or eating concerns, I'm here to help you connect with your most authentic self as we work side by side to overcome the things that are getting in the way of your happiness. No matter what has brought you to therapy, I'll be here every step of the way to guide and support you. Seeking support is the ultimate act of self-care, one that can spark profound change in the way you see yourself and the way you relate to the world around you.
(331) 276-6399 View (331) 276-6399
Photo of Amie Eipers, Clinical Social Work/Therapist in Downers Grove, IL
Amie Eipers
Clinical Social Work/Therapist, LCSW, CH, CPT
Verified Verified
Downers Grove, IL 60515
Some areas of specialization include anxiety, depression, PTSD, childhood physical/sexual abuse, divorce stressors, adolescent stressors, alcohol/drug abuse, relationships, co-dependency, physical/sexual assault, weight loss/mgmt, & work stressors.
I am a Licensed Clinical Social Worker, offering individual, couple, & family counseling. I strive to provide a relaxed atmosphere so my clients feel comfortable sharing about themselves. I like to learn about my client’s life, not just the traumas or troubles, but all of the good, their strengths & supports. I believe the client is the expert on themselves & they are always an integral part of directing the treatment strategies & goals.
Some areas of specialization include anxiety, depression, PTSD, childhood physical/sexual abuse, divorce stressors, adolescent stressors, alcohol/drug abuse, relationships, co-dependency, physical/sexual assault, weight loss/mgmt, & work stressors.
I am a Licensed Clinical Social Worker, offering individual, couple, & family counseling. I strive to provide a relaxed atmosphere so my clients feel comfortable sharing about themselves. I like to learn about my client’s life, not just the traumas or troubles, but all of the good, their strengths & supports. I believe the client is the expert on themselves & they are always an integral part of directing the treatment strategies & goals.
(331) 204-1830 View (331) 204-1830
Photo of Breda M Doak, Counselor in Downers Grove, IL
Breda M Doak
Counselor, MA, LCPC
Verified Verified
Downers Grove, IL 60515
Peace of mind and contentment are achievable goals. I have helped people with emotional struggles for over 30 years, empowering their ability to attain greater acceptance and compassion for oneself as well as the people in their life and family. I take a mindful approach to therapy which encourages peace of mind and an appreciation for one's own uniqueness and strength. By listening to a patient's life story from a compassionate, non-judgmental stance, I have witnessed the development of strength, confidence, and courage necessary to gracefully weather the storms that are an inevitable part of life.
Peace of mind and contentment are achievable goals. I have helped people with emotional struggles for over 30 years, empowering their ability to attain greater acceptance and compassion for oneself as well as the people in their life and family. I take a mindful approach to therapy which encourages peace of mind and an appreciation for one's own uniqueness and strength. By listening to a patient's life story from a compassionate, non-judgmental stance, I have witnessed the development of strength, confidence, and courage necessary to gracefully weather the storms that are an inevitable part of life.
(630) 233-9565 View (630) 233-9565

See more therapy options for Downers Grove

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.