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Check out therapists located nearby or offering teletherapy in Illinois below.

Online Therapists

Photo of Alyssa Hakimian, Counselor in Crystal Lake, IL
Alyssa Hakimian
Counselor, LCPC, NBCC, CCATP
Verified Verified
Chicago, IL 60618
I offer services for children, adolescents and adults. Although I enjoy working with a diverse population, I have extensive experience helping children and adolescents better cope with anxiety, depression and other stress-related disorders. I also work with adult clients dealing with stress, relationship issues, grief and trauma. I have a special interest in working with anxiety and stress-related disorders such as OCD, panic disorder, generalized anxiety disorder and social anxiety disorder. Together we will identify problems getting in the way and thoughtfully apply skills to help you move past your anxiety and depression!
I offer services for children, adolescents and adults. Although I enjoy working with a diverse population, I have extensive experience helping children and adolescents better cope with anxiety, depression and other stress-related disorders. I also work with adult clients dealing with stress, relationship issues, grief and trauma. I have a special interest in working with anxiety and stress-related disorders such as OCD, panic disorder, generalized anxiety disorder and social anxiety disorder. Together we will identify problems getting in the way and thoughtfully apply skills to help you move past your anxiety and depression!
(872) 240-5857 View (872) 240-5857
Photo of Dr. Jonah Waseberg, Licensed Professional Counselor in Crystal Lake, IL
Dr. Jonah Waseberg
Licensed Professional Counselor, PhD
Verified Verified
Chicago, IL 60613
Currently sessions are conducted virtually- Dr. Waseberg is a psychotherapist and professor of counseling psychology. He helps individuals and couples struggling with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, alcohol/drugs, abandonment, anger, OCD, social anxiety, phobia, bipolar/borderline and other psychological issues. He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy. He has rich experience providing counseling in private practice settings as well as Inpatient Residential Treatment, Partial Hospitalization-PHP, and Intensive Outpatient-IOP settings.
Currently sessions are conducted virtually- Dr. Waseberg is a psychotherapist and professor of counseling psychology. He helps individuals and couples struggling with relationships, trauma, depression, anxiety, PTSD, eating disorders, grief, alcohol/drugs, abandonment, anger, OCD, social anxiety, phobia, bipolar/borderline and other psychological issues. He digs deep into the roots of your underlying issues in a safe non-judgmental space with empathy. He has rich experience providing counseling in private practice settings as well as Inpatient Residential Treatment, Partial Hospitalization-PHP, and Intensive Outpatient-IOP settings.
(773) 974-6274 View (773) 974-6274
Photo of Life Aligned Counseling, Clinical Social Work/Therapist in Crystal Lake, IL
Life Aligned Counseling
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60605
NOW Accepting New Clients! We are here to support you. Life Aligned Counseling offers individual and couples counseling services. Our team of therapists has experience in a wide variety of issues including anxiety, depression, trauma recovery, loss and grief, relationship issues, self-esteem and self-concept, family conflict, stress management, spirituality, significant life transitions, lgbtqia+ concerns, women's issues, men's issues, etc.
NOW Accepting New Clients! We are here to support you. Life Aligned Counseling offers individual and couples counseling services. Our team of therapists has experience in a wide variety of issues including anxiety, depression, trauma recovery, loss and grief, relationship issues, self-esteem and self-concept, family conflict, stress management, spirituality, significant life transitions, lgbtqia+ concerns, women's issues, men's issues, etc.
(312) 465-4221 View (312) 465-4221
Photo of Valeria Slapak Brown, Clinical Social Work/Therapist in Crystal Lake, IL
Valeria Slapak Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60202  (Online Only)
Navigating big transitions is difficult for everyone, especially when they challenge your identity, culture, or values. During our therapy sessions we will have space and time to explore, define and gain a deeper understanding yourself, your relationships to others and to the world. Turning difficult feelings into words, will help you to take control of strong emotions, instead of them controlling you. My goal is to help my clients find inner resources in the face of transitions, especially changes that provoke feelings of instability, loss, isolation, uncertainty, and fear.
Navigating big transitions is difficult for everyone, especially when they challenge your identity, culture, or values. During our therapy sessions we will have space and time to explore, define and gain a deeper understanding yourself, your relationships to others and to the world. Turning difficult feelings into words, will help you to take control of strong emotions, instead of them controlling you. My goal is to help my clients find inner resources in the face of transitions, especially changes that provoke feelings of instability, loss, isolation, uncertainty, and fear.
(847) 474-9732 View (847) 474-9732
Photo of Jake Rose, Clinical Social Work/Therapist in Crystal Lake, IL
Jake Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60654  (Online Only)
I am a Licensed Clinical Social Worker with experience working with substance use, codependency, relationship issues, shame, grief/loss, and disordered eating. I am specifically passionate about working with adults in the LGBTQ+ community. I utilize a strengths-based, solution-focused perspective and offer therapeutic interventions with warmth, humor, and directness.
I am a Licensed Clinical Social Worker with experience working with substance use, codependency, relationship issues, shame, grief/loss, and disordered eating. I am specifically passionate about working with adults in the LGBTQ+ community. I utilize a strengths-based, solution-focused perspective and offer therapeutic interventions with warmth, humor, and directness.
(312) 262-5795 View (312) 262-5795
Photo of Karen Greenberg, Clinical Social Work/Therapist in Crystal Lake, IL
Karen Greenberg
Clinical Social Work/Therapist, LCSW
Verified Verified
12 Endorsed
Evanston, IL 60201
With a down-to-earth, and empathic approach, I work with clients to create a relationship built on trust where clients can feel heard, understood, and truly known. Therapy is about helping you work through your own problems through exploring your past experiences, thoughts, feelings, and behaviors. My goal is not to fix you, but rather to help you work through your struggles and create a more meaningful life. My practice focuses on couples and individual counseling. Clients frequently present with depression, anxiety, relationship problems, family conflicts, grief, life transition concerns, and a multitude of other issues.
With a down-to-earth, and empathic approach, I work with clients to create a relationship built on trust where clients can feel heard, understood, and truly known. Therapy is about helping you work through your own problems through exploring your past experiences, thoughts, feelings, and behaviors. My goal is not to fix you, but rather to help you work through your struggles and create a more meaningful life. My practice focuses on couples and individual counseling. Clients frequently present with depression, anxiety, relationship problems, family conflicts, grief, life transition concerns, and a multitude of other issues.
(312) 278-3416 View (312) 278-3416
Photo of Lauren Melamed, Counselor in Crystal Lake, IL
Lauren Melamed
Counselor, LCPC, PhD
Verified Verified
Chicago, IL 60602
I am adept at helping people navigate anxiety and emotional woundings, and I can help you navigate grief and loss.
Therapy can heal wounds and create more rewarding relationships. I am not interested in simply pathologizing you and your challenges. Instead, I work with you to examine how your experience of the world has shaped your reality and your relationship with your self. During sessions, I will encourage you to narrate your life with full autonomy. I will ask you questions that promote deeper reflections. I might challenge some of your thinking, but I will also help you to trust me. Doing so will allow you to develop a new, different awareness that responds to the deepest motivations and meanings in life.
I am adept at helping people navigate anxiety and emotional woundings, and I can help you navigate grief and loss.
Therapy can heal wounds and create more rewarding relationships. I am not interested in simply pathologizing you and your challenges. Instead, I work with you to examine how your experience of the world has shaped your reality and your relationship with your self. During sessions, I will encourage you to narrate your life with full autonomy. I will ask you questions that promote deeper reflections. I might challenge some of your thinking, but I will also help you to trust me. Doing so will allow you to develop a new, different awareness that responds to the deepest motivations and meanings in life.
(312) 283-4490 View (312) 283-4490
Photo of Julie E Key, Clinical Social Work/Therapist in Crystal Lake, IL
Julie E Key
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60615
It can be difficult to ask for help in today's society, and even more difficult to find the best fit in a therapist. As a trauma-informed queer biracial therapist, I strive to create a therapeutic environment that is safe, compassionate, and non-judgmental. My clinical background includes work with individuals managing co-occurring disorders, difficulties related to identity (e.g. racial, cultural, gender, spirituality), Anxiety, Depression, Bipolar, ADHD, Autism, Trauma, PTSD, and grief. I work with individuals and couples at any point in their lifespan, though my background has primarily focused on young adults and families.
It can be difficult to ask for help in today's society, and even more difficult to find the best fit in a therapist. As a trauma-informed queer biracial therapist, I strive to create a therapeutic environment that is safe, compassionate, and non-judgmental. My clinical background includes work with individuals managing co-occurring disorders, difficulties related to identity (e.g. racial, cultural, gender, spirituality), Anxiety, Depression, Bipolar, ADHD, Autism, Trauma, PTSD, and grief. I work with individuals and couples at any point in their lifespan, though my background has primarily focused on young adults and families.
(872) 259-6180 View (872) 259-6180
Photo of Flourish Counseling & Wellness, Clinical Social Work/Therapist in Crystal Lake, IL
Flourish Counseling & Wellness
Clinical Social Work/Therapist
Verified Verified
Chicago, IL 60614
We specialize in women's and perinatal mental health, including: postpartum anxiety/depression/OCD, grief, relationship issues (couple/parent-child), birth, pregnancy loss, infertility, and parenthood.
Flourish Counseling & Wellness is a group practice providing counseling, advocacy and resources focused on women's and perinatal mental health - from fertility to pregnancy, through postpartum and parenthood. We envision a world where families have the information and support they need to heal, connect and flourish. To support that vision, we have assembled an experienced group of clinicians to serve clients in Chicago, Oak Park, and throughout Illinois. Our team consists of clinical social workers, psychologists, PhDs, marriage/family therapists, certified perinatal mental health clinicians, and a psychiatric nurse practitioner.
We specialize in women's and perinatal mental health, including: postpartum anxiety/depression/OCD, grief, relationship issues (couple/parent-child), birth, pregnancy loss, infertility, and parenthood.
Flourish Counseling & Wellness is a group practice providing counseling, advocacy and resources focused on women's and perinatal mental health - from fertility to pregnancy, through postpartum and parenthood. We envision a world where families have the information and support they need to heal, connect and flourish. To support that vision, we have assembled an experienced group of clinicians to serve clients in Chicago, Oak Park, and throughout Illinois. Our team consists of clinical social workers, psychologists, PhDs, marriage/family therapists, certified perinatal mental health clinicians, and a psychiatric nurse practitioner.
(630) 394-8367 x1 View (630) 394-8367 x1
Photo of David Gish, Clinical Social Work/Therapist in Crystal Lake, IL
David Gish
Clinical Social Work/Therapist, LCSW
Verified Verified
Chicago, IL 60657  (Online Only)
My areas of expertise include depression, anxiety, young adults, grief, loss, trauma, dementia, body image, phobias and financial concerns.
Feeling anxious, stressed or depressed? Many people are overwhelmed these days. There is help.
My areas of expertise include depression, anxiety, young adults, grief, loss, trauma, dementia, body image, phobias and financial concerns.
Feeling anxious, stressed or depressed? Many people are overwhelmed these days. There is help.
(312) 818-4473 View (312) 818-4473
Photo of Kyra Keuben, Clinical Social Work/Therapist in Crystal Lake, IL
Kyra Keuben
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60618  (Online Only)
It is a humbling privilege to support those navigating grief and trauma.
"Be what you are becoming, without clinging to what you might have been, what you might yet be." Our relationship is an opportunity for you to take up space and fill concert halls.  It is easy for us to view our lives like a piece of sheet music and get caught up in the theory. As a result, we end up missing the beautiful symphony all around up. I want to create a space with you where you don't have to worry about being too much. Our space will be warm, protected, and healing. I want us to create a space where you get to live your life on your own terms.
It is a humbling privilege to support those navigating grief and trauma.
"Be what you are becoming, without clinging to what you might have been, what you might yet be." Our relationship is an opportunity for you to take up space and fill concert halls.  It is easy for us to view our lives like a piece of sheet music and get caught up in the theory. As a result, we end up missing the beautiful symphony all around up. I want to create a space with you where you don't have to worry about being too much. Our space will be warm, protected, and healing. I want us to create a space where you get to live your life on your own terms.
(312) 906-7049 View (312) 906-7049
Photo of Linda Remaker, Licensed Professional Counselor in Crystal Lake, IL
Linda Remaker
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Chicago, IL 60626
Loss can be a shattering experience. Whether it's the death of a beloved partner, family member, friend, or even a major medical diagnosis, relationship breakup, or job loss, you know your life will never be the same. You're not even sure how to pick up the pieces, let alone how to rebuild your life. Yet, much like kintsugi, the Japanese art of repairing broken pottery with gold, therapy can offer you a place to rebuild your shattered spirit in a transformational way. Working together, I aim to empower you to rebuild your life in line with what matters most to you using your own unique strengths, talents, and life experiences.
Loss can be a shattering experience. Whether it's the death of a beloved partner, family member, friend, or even a major medical diagnosis, relationship breakup, or job loss, you know your life will never be the same. You're not even sure how to pick up the pieces, let alone how to rebuild your life. Yet, much like kintsugi, the Japanese art of repairing broken pottery with gold, therapy can offer you a place to rebuild your shattered spirit in a transformational way. Working together, I aim to empower you to rebuild your life in line with what matters most to you using your own unique strengths, talents, and life experiences.
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Photo of Benjamin Gronich, Pre-Licensed Professional in Crystal Lake, IL
Benjamin Gronich
Pre-Licensed Professional, PsyD, MSEd
Verified Verified
1 Endorsed
Chicago, IL 60640  (Online Only)
Areas of focus include but are not limited to: sexual and gender identity, minority issues, racial equity, men's issues, acute/complex trauma, depression, anxiety, relationship issues, poly/kink, sexual health, self-esteem, substance use, life transitions, and loss/grief.
So, you’re contemplating seeking out therapy. Congratulations, it takes a lot of courage to recognize that there are things you may want to explore, change, and/or better understand about yourself, the way you see others, and/or your environment. Finding a therapist you feel comfortable with and trust can be difficult. Painful life experiences, past trauma and current situations can lead you to feel stuck, depressed and anxious. I believe that we all have areas of our life that warrant closer examination. As your therapist, I aim to create an empathic judgement-free space where we can work together to achieve your goals.
Areas of focus include but are not limited to: sexual and gender identity, minority issues, racial equity, men's issues, acute/complex trauma, depression, anxiety, relationship issues, poly/kink, sexual health, self-esteem, substance use, life transitions, and loss/grief.
So, you’re contemplating seeking out therapy. Congratulations, it takes a lot of courage to recognize that there are things you may want to explore, change, and/or better understand about yourself, the way you see others, and/or your environment. Finding a therapist you feel comfortable with and trust can be difficult. Painful life experiences, past trauma and current situations can lead you to feel stuck, depressed and anxious. I believe that we all have areas of our life that warrant closer examination. As your therapist, I aim to create an empathic judgement-free space where we can work together to achieve your goals.
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Photo of THA Therapy Group, Inc , Counselor in Crystal Lake, IL
THA Therapy Group, Inc
Counselor, LCPC, Crystal, Clair
Verified Verified
1 Endorsed
Chicago, IL 60614
Depression Anxiety, Phobias, Panic Disorder, Anger management, Grief, All addictions and Co-dependency, Eating Disorders, Sleep problems, ADD/ADHD, OCD, Divorce recovery, LGBTQ Friendly, All things relational.
As of August 2021, Terry Hefter Associates, L.L.C. is delighted to join CFC Therapy and their family of psychotherapists. Together, we bring more than four decades of experience helping clients transform relationships, tackle roadblocks, and achieve their fullest potential. We look forward to empowering you as we embark on this exciting partnership! At THA Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential.
Depression Anxiety, Phobias, Panic Disorder, Anger management, Grief, All addictions and Co-dependency, Eating Disorders, Sleep problems, ADD/ADHD, OCD, Divorce recovery, LGBTQ Friendly, All things relational.
As of August 2021, Terry Hefter Associates, L.L.C. is delighted to join CFC Therapy and their family of psychotherapists. Together, we bring more than four decades of experience helping clients transform relationships, tackle roadblocks, and achieve their fullest potential. We look forward to empowering you as we embark on this exciting partnership! At THA Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential.
(872) 814-6604 View (872) 814-6604
Photo of Tara Thompson, Licensed Professional Counselor in Crystal Lake, IL
Tara Thompson
Licensed Professional Counselor, LPC, CADC
Verified Verified
Chicago, IL 60602  (Online Only)
My professional background includes working with a wide variety of clients from children to older adults. I have provided mental health and substance abuse outpatient counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.
My professional background includes working with a wide variety of clients from children to older adults. I have provided mental health and substance abuse outpatient counseling including individual, group and family therapy. I have worked with a broad range of presenting issues including anxiety, depression, stress, trauma, adjustment difficulties, grief and loss, relationship problems, family conflict, mood disorders, personality disorders, psychosis, thinking disorders, codependency, domestic violence, self-esteem, women’s issues, spirituality, chronic illness, chronic pain, dual diagnosis, and addictions.
(618) 248-4604 View (618) 248-4604
Photo of Julie Scher, Clinical Social Work/Therapist in Crystal Lake, IL
Julie Scher
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Evanston, IL 60202
Waitlist for new clients
Specializing in the areas of life transitions, grief and loss, parenting, relationship difficulties, infidelity, sexuality, depression and anxiety, I provides a safe space for clients to find greater self-awareness, empowerment, compassion, and health.
I am a relational therapist working with individuals, couples, and those in non-traditional relationships. Seeking support from psychotherapy is a sign of inner strength and hope, even when it feels as if ones world has turned inside-out. Life rarely allows any of us a free pass; births and deaths, personal crises, relationship troubles, childhood trauma, etc. may meet any one of us head-on at sometime during our lives. Seeking help from psychotherapy is a worthwhile path to take when ways of coping no longer seem effective. I nurture the possibility of deeper understanding and self-knowledge by creatively engaging the whole person.
Specializing in the areas of life transitions, grief and loss, parenting, relationship difficulties, infidelity, sexuality, depression and anxiety, I provides a safe space for clients to find greater self-awareness, empowerment, compassion, and health.
I am a relational therapist working with individuals, couples, and those in non-traditional relationships. Seeking support from psychotherapy is a sign of inner strength and hope, even when it feels as if ones world has turned inside-out. Life rarely allows any of us a free pass; births and deaths, personal crises, relationship troubles, childhood trauma, etc. may meet any one of us head-on at sometime during our lives. Seeking help from psychotherapy is a worthwhile path to take when ways of coping no longer seem effective. I nurture the possibility of deeper understanding and self-knowledge by creatively engaging the whole person.
(847) 607-1297 View (847) 607-1297
Photo of Natalie Rothstein, Counselor in Crystal Lake, IL
Natalie Rothstein
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Chicago, IL 60613
If you're looking to navigate difficulties in your life, learn more about yourself, become more mindful, grow or feel more comfortable with who you are, I may be a good therapist fit. I work with adults for individual therapy. My specialty areas include: anxiety, depression, grief & loss, life transitions, self-worth, relationship issues, body image, LGBTQ+, and more. I'm a trauma-informed therapist and I strive to incorporate an anti-racist and anti-oppression lens that considers harm reduction. I continue to explore these areas through learning and doing work to deepen my understanding and awareness personally and professionally.
If you're looking to navigate difficulties in your life, learn more about yourself, become more mindful, grow or feel more comfortable with who you are, I may be a good therapist fit. I work with adults for individual therapy. My specialty areas include: anxiety, depression, grief & loss, life transitions, self-worth, relationship issues, body image, LGBTQ+, and more. I'm a trauma-informed therapist and I strive to incorporate an anti-racist and anti-oppression lens that considers harm reduction. I continue to explore these areas through learning and doing work to deepen my understanding and awareness personally and professionally.
(872) 239-3138 View (872) 239-3138
Photo of Relationship Solutions Center, P.C., Psychologist in Crystal Lake, IL
Relationship Solutions Center, P.C.
Psychologist, PsyD
Verified Verified
Schaumburg, IL 60173
Our clinicians realize there are many of you who did not develop a positive self-esteem, or you might have experienced situations that created a lot of self-doubt and loss of self-esteem and confidence.
Relationship Solutions Center focuses on improving self-esteem and how self-esteem impacts your mental health concerns/disorder, developing a lifelong plan for managing your symptoms, understanding the factors that influenced your self-esteem and working to repair challenging and reframing your thoughts, strengthening your communication skills or learning to create and maintain healthy boundaries. Our specialties are Alternative Dispute Resolution, Alternative Sexualities, Anxiety Disorders, Attention Deficit Hyperactivity Disorder (ADHD), Bipolar Disorder (Manic Depression), Depression and Relationship Counseling.
Our clinicians realize there are many of you who did not develop a positive self-esteem, or you might have experienced situations that created a lot of self-doubt and loss of self-esteem and confidence.
Relationship Solutions Center focuses on improving self-esteem and how self-esteem impacts your mental health concerns/disorder, developing a lifelong plan for managing your symptoms, understanding the factors that influenced your self-esteem and working to repair challenging and reframing your thoughts, strengthening your communication skills or learning to create and maintain healthy boundaries. Our specialties are Alternative Dispute Resolution, Alternative Sexualities, Anxiety Disorders, Attention Deficit Hyperactivity Disorder (ADHD), Bipolar Disorder (Manic Depression), Depression and Relationship Counseling.
(331) 219-6568 View (331) 219-6568
Photo of Marc Pechter, Clinical Social Work/Therapist in Crystal Lake, IL
Marc Pechter
Clinical Social Work/Therapist, LCSW
Verified Verified
Glenview, IL 60025
I specialize in ADHD, mood disorders, anxiety, trauma, grief, and Autism Spectrum Disorders.
I believe an open and honest therapeutic relationship is the foundation of success in therapy. I work to provide trusting and consistent relationships with clients to explore feelings and develop coping strategies. With 20+ years of experience and training in several modalities of therapy, I provide a safe environment that is designed to help facilitate healing and change. I feel that therapy is a unique partnership that focuses on your personal goals and objectives. My ability to engage individuals in the change process through talk, play, and art therapies contributes to working out long-term solutions.
I specialize in ADHD, mood disorders, anxiety, trauma, grief, and Autism Spectrum Disorders.
I believe an open and honest therapeutic relationship is the foundation of success in therapy. I work to provide trusting and consistent relationships with clients to explore feelings and develop coping strategies. With 20+ years of experience and training in several modalities of therapy, I provide a safe environment that is designed to help facilitate healing and change. I feel that therapy is a unique partnership that focuses on your personal goals and objectives. My ability to engage individuals in the change process through talk, play, and art therapies contributes to working out long-term solutions.
(773) 609-6528 View (773) 609-6528
Photo of Adam Crane, Psychologist in Crystal Lake, IL
Adam Crane
Psychologist, PsyD
Verified Verified
Buffalo Grove, IL 60089
In medical settings, I conduct psychological assessments for weight loss surgery and spinal cord stimulator surgery.
By forming a comfortable and personal connection with my clients, it is my intention to help explore and offer new perspectives on issues that might otherwise feel frustrating or limiting. Together, we can work to forge new styles of thinking and feeling that can open up solutions to existing problems. My practice is dedicated to helping any client who has the desire to build a stronger, more insightful sense of self.
In medical settings, I conduct psychological assessments for weight loss surgery and spinal cord stimulator surgery.
By forming a comfortable and personal connection with my clients, it is my intention to help explore and offer new perspectives on issues that might otherwise feel frustrating or limiting. Together, we can work to forge new styles of thinking and feeling that can open up solutions to existing problems. My practice is dedicated to helping any client who has the desire to build a stronger, more insightful sense of self.
(847) 505-0003 View (847) 505-0003

See more therapy options for Crystal Lake

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.