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Photo of Sarah Christian, Clinical Social Work/Therapist in Beach Park, IL
Sarah Christian
Clinical Social Work/Therapist, LCSW
Verified Verified
Lake Bluff, IL 60044
Life brings many stressors and we can all benefit from having a confidential place to sort out our concerns. I have been in practice for over 30 years helping clients with issues such as anxiety, depression, grief and loss, relationship issues and stress management. I have worked with individuals, adolescents and couples in a relationally based, psychodynamic format. I was also the director of, and involved with, a psycho-educational parenting program for over 12 years. I enjoy working with individuals, couples and with adolescents as they grow through facing the challenges of life.
Life brings many stressors and we can all benefit from having a confidential place to sort out our concerns. I have been in practice for over 30 years helping clients with issues such as anxiety, depression, grief and loss, relationship issues and stress management. I have worked with individuals, adolescents and couples in a relationally based, psychodynamic format. I was also the director of, and involved with, a psycho-educational parenting program for over 12 years. I enjoy working with individuals, couples and with adolescents as they grow through facing the challenges of life.
(847) 979-4339 View (847) 979-4339
Photo of Jill Kreller, Counselor in Beach Park, IL
Jill Kreller
Counselor, MA, LCPC
Verified Verified
Lake Bluff, IL 60044
My areas of speciality include treatment of personality disorders, mood disorders, maladaptive behaviors, anxiety/ depression, working through grief, illness and trauma, LGBTQ concerns, Adolescent Psychology, Couple's therapy and Collaborative Divorce.
I am a therapist with over ten years of experience providing assessment, crisis intervention and psychotherapy to individuals in the community. I assist individuals as they find the best solutions to dealing with mental health concerns, life transitions and accomplishment of goals.I believe that all individuals have within them the skills needed to lead an actualized, fulfilling and meaningful life.I will tailor therapy to your individual characteristics and work with you to find interventions that best suit your needs, goals and skill set.
My areas of speciality include treatment of personality disorders, mood disorders, maladaptive behaviors, anxiety/ depression, working through grief, illness and trauma, LGBTQ concerns, Adolescent Psychology, Couple's therapy and Collaborative Divorce.
I am a therapist with over ten years of experience providing assessment, crisis intervention and psychotherapy to individuals in the community. I assist individuals as they find the best solutions to dealing with mental health concerns, life transitions and accomplishment of goals.I believe that all individuals have within them the skills needed to lead an actualized, fulfilling and meaningful life.I will tailor therapy to your individual characteristics and work with you to find interventions that best suit your needs, goals and skill set.
(847) 978-4500 View (847) 978-4500
Photo of Larisa Leader, Clinical Social Work/Therapist in Beach Park, IL
Larisa Leader
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gurnee, IL 60031
I have worked with adolescents, children, and adults in mental health and social work for over 20 years. I have extensive experience helping those who struggle with anxiety, depression, identity development, non-heterosexuality or non-cis gender (LGBTQI+), and ethically non-monogamous (polyamorous) relationships. I also have a history working with people with substance abuse problems and women in transition, as well as those coping with grief and loss. I have supported individuals who happen to be neurodivergent in terms of their unique needs. I believe everyone is deserving of respect, care and support.
I have worked with adolescents, children, and adults in mental health and social work for over 20 years. I have extensive experience helping those who struggle with anxiety, depression, identity development, non-heterosexuality or non-cis gender (LGBTQI+), and ethically non-monogamous (polyamorous) relationships. I also have a history working with people with substance abuse problems and women in transition, as well as those coping with grief and loss. I have supported individuals who happen to be neurodivergent in terms of their unique needs. I believe everyone is deserving of respect, care and support.
(847) 796-6755 View (847) 796-6755
Photo of Dr. Vernice L. Wright, Licensed Professional Counselor in Beach Park, IL
Dr. Vernice L. Wright
Licensed Professional Counselor, LCPC, NCC, CADC, COPD, CAMS-II
Verified Verified
3 Endorsed
Waukegan, IL 60085
I am certified in PTSD, Dual Diagnosis, Anger Management, DUI & grief counseling.
I have over 23 years of experience in the Mental Health (e.g. mood disorders), Substance Abuse, and counseling profession. I utilize a holistic approach to therapy to the community. Working with individuals, families, and Veterans has always been my passion. I utilize a variety of therapeutic approaches and interventions to meet individual and family needs. I am strongly suited in Person-Centered therapy with Cognitive Behavioral Therapy techniques. The "Truth will set you free" so come to Truth Youth & Family Services, LLC and partner with me in helping you gain mental/emotional freedom to live a productive life.
I am certified in PTSD, Dual Diagnosis, Anger Management, DUI & grief counseling.
I have over 23 years of experience in the Mental Health (e.g. mood disorders), Substance Abuse, and counseling profession. I utilize a holistic approach to therapy to the community. Working with individuals, families, and Veterans has always been my passion. I utilize a variety of therapeutic approaches and interventions to meet individual and family needs. I am strongly suited in Person-Centered therapy with Cognitive Behavioral Therapy techniques. The "Truth will set you free" so come to Truth Youth & Family Services, LLC and partner with me in helping you gain mental/emotional freedom to live a productive life.
(224) 231-6282 View (224) 231-6282
Photo of Shenandoah Cardwell, Counselor in Beach Park, IL
Shenandoah Cardwell
Counselor, MA, NCC, LCPC
Verified Verified
1 Endorsed
Gurnee, IL 60031
I believe therapy is about helping you sort out the problem, rally your strengths, and learn the skills needed to move forward in your life. It can take incredible courage to recognize when help is needed, and then ask for that help. When you know you are ready, I will welcome the opportunity to work with you on your goals in an atmosphere of respect and support. Whether for depression/anxiety, managing stress, coping with loss or trauma, or becoming a more effective worker, partner or parent, you will grow in understanding yourself and meeting your needs.
I believe therapy is about helping you sort out the problem, rally your strengths, and learn the skills needed to move forward in your life. It can take incredible courage to recognize when help is needed, and then ask for that help. When you know you are ready, I will welcome the opportunity to work with you on your goals in an atmosphere of respect and support. Whether for depression/anxiety, managing stress, coping with loss or trauma, or becoming a more effective worker, partner or parent, you will grow in understanding yourself and meeting your needs.
(847) 920-7611 View (847) 920-7611
Photo of Serenity Psychotherapy LLC, Counselor in Beach Park, IL
Serenity Psychotherapy LLC
Counselor, LCPC
Verified Verified
Zion, IL 60099  (Online Only)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
(224) 302-4846 View (224) 302-4846
Photo of Mercedes Compton, Licensed Professional Counselor in Beach Park, IL
Mercedes Compton
Licensed Professional Counselor, LPC
Verified Verified
Gurnee, IL 60031
Mercedes is enthusiastic to help individuals dealing with life transition, trauma & crisis, grief & loss, anxiety and depression, and life-purpose and relationship issues so to obtain greater level of joy, freedom, and create the life they long to live. In sessions, Mercedes creates a safe space for clients to look at and wrestle with their self-limiting beliefs and behaviors due to self-doubt, shame, faith and trust issues that lead to taking responsibility for their lives. Mercedes believes in a treatment philosophy that includes a holistic approach tailored to employ practical and results-oriented treatments.
Mercedes is enthusiastic to help individuals dealing with life transition, trauma & crisis, grief & loss, anxiety and depression, and life-purpose and relationship issues so to obtain greater level of joy, freedom, and create the life they long to live. In sessions, Mercedes creates a safe space for clients to look at and wrestle with their self-limiting beliefs and behaviors due to self-doubt, shame, faith and trust issues that lead to taking responsibility for their lives. Mercedes believes in a treatment philosophy that includes a holistic approach tailored to employ practical and results-oriented treatments.
(224) 328-1632 View (224) 328-1632
Photo of Jada Choate, Clinical Social Work/Therapist in Beach Park, IL
Jada Choate
Clinical Social Work/Therapist, LPC
Verified Verified
Waukegan, IL 60085
She also hopes to help with those experiencing domestic violence, eating disorders, family conflict, grief and loss, identity issues, life transitions, school issues, self esteem issues and sexual abuse and intimacy issues.
Jada is a licensed social worker who earned her bachelor of arts and science in psychology with a minor in sociology from Quinnipiac University. Jada also holds a master’s of arts in social work from the University of Chicago. Prior to joining Willis Counseling and Consulting, Jada worked supervising a mental health support and suicide prevention text line for teens. At WCC, Jada hopes to work with those age seven and older who struggle with addiction, anger, anxiety, body dysmorphia (BDD), boundaries, dating and relationships, decision making, depression and domestic violence.
She also hopes to help with those experiencing domestic violence, eating disorders, family conflict, grief and loss, identity issues, life transitions, school issues, self esteem issues and sexual abuse and intimacy issues.
Jada is a licensed social worker who earned her bachelor of arts and science in psychology with a minor in sociology from Quinnipiac University. Jada also holds a master’s of arts in social work from the University of Chicago. Prior to joining Willis Counseling and Consulting, Jada worked supervising a mental health support and suicide prevention text line for teens. At WCC, Jada hopes to work with those age seven and older who struggle with addiction, anger, anxiety, body dysmorphia (BDD), boundaries, dating and relationships, decision making, depression and domestic violence.
(773) 207-6098 View (773) 207-6098
Photo of Michelle Gonzales, Clinical Social Work/Therapist in Beach Park, IL
Michelle Gonzales
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Gurnee, IL 60031
I cover a wide range of concerns including: anxiety, depression, mood disorders, self-injury, addictions, substance use, personality disorders, adoption, grief and loss issues, PTSD, emotional trauma, and sexual trauma.
I work with individuals to realize their potential for positive change. Too often, the drive for the life we want is stalled by shame, fear, and anxiety. Events in our past cause us to miss the promise of our future. Together, we will explore, identify and process your thoughts, feelings and behaviors to lead you towards a clear understanding of who you are and what you need to live the life you want.
I cover a wide range of concerns including: anxiety, depression, mood disorders, self-injury, addictions, substance use, personality disorders, adoption, grief and loss issues, PTSD, emotional trauma, and sexual trauma.
I work with individuals to realize their potential for positive change. Too often, the drive for the life we want is stalled by shame, fear, and anxiety. Events in our past cause us to miss the promise of our future. Together, we will explore, identify and process your thoughts, feelings and behaviors to lead you towards a clear understanding of who you are and what you need to live the life you want.
(331) 226-1392 View (331) 226-1392
Photo of Libertyville Counseling Group, Psychologist in Beach Park, IL
Libertyville Counseling Group
Psychologist, PsyD, LCSW, LCPC, LPC
Verified Verified
Gurnee, IL 60031
We are a multi-disciplinary group private practice located in Libertyville, Illinois. We have highly trained clinicians with many years of experience and a genuine passion for our work. Our many specialties range from managing every day stress to coping with trauma, loss, emotional disorders and behavioral problems in children, adolescents, adults, couples and families.
We are a multi-disciplinary group private practice located in Libertyville, Illinois. We have highly trained clinicians with many years of experience and a genuine passion for our work. Our many specialties range from managing every day stress to coping with trauma, loss, emotional disorders and behavioral problems in children, adolescents, adults, couples and families.
(224) 412-3578 View (224) 412-3578
Photo of Ianka Pena Geraldino, Pre-Licensed Professional in Beach Park, IL
Ianka Pena Geraldino
Pre-Licensed Professional, MS, ALMFT
Verified Verified
Libertyville, IL 60048
I have worked with clients from ages 7 to 75 years old affected by anxiety, depression, low self-esteem, ADHD, mood disorders, grief and loss, marital conflicts, and other life transitions.
I am bilingual and happy to offer sessions in English or Spanish. I would be honored to hear your story and help you navigate through the challenges that are affecting you. I take care to build a safe and welcoming environment that can facilitate change in your life. I am committed to providing empathy and genuine positive regard for you and working collaboratively toward goals to help you thrive. I work to meet you where you are and tailor interventions to meet your needs and preferences. I offer individual, family, and couples counseling.
I have worked with clients from ages 7 to 75 years old affected by anxiety, depression, low self-esteem, ADHD, mood disorders, grief and loss, marital conflicts, and other life transitions.
I am bilingual and happy to offer sessions in English or Spanish. I would be honored to hear your story and help you navigate through the challenges that are affecting you. I take care to build a safe and welcoming environment that can facilitate change in your life. I am committed to providing empathy and genuine positive regard for you and working collaboratively toward goals to help you thrive. I work to meet you where you are and tailor interventions to meet your needs and preferences. I offer individual, family, and couples counseling.
(847) 696-8065 x11 View (847) 696-8065 x11
Photo of Verdure Counseling, Counselor in Beach Park, IL
Verdure Counseling
Counselor, MA, LCPC, NCC
Verified Verified
1 Endorsed
Waukegan, IL 60085
Verdure Counseling works with a variety of different clients to include Veterans, families, adolescents, and adults. At Verdure counseling, your growth and wellness are our priority. We help those suffering from normal day to day struggles to severe trauma. Our clinicians have experience working with substance abuse, mood disorders, grief, adjustment, depression, identity, etc. Feeling tired, overwhelmed, stuck, or want to just learn more about yourself, Verdure Counseling can help you.
Verdure Counseling works with a variety of different clients to include Veterans, families, adolescents, and adults. At Verdure counseling, your growth and wellness are our priority. We help those suffering from normal day to day struggles to severe trauma. Our clinicians have experience working with substance abuse, mood disorders, grief, adjustment, depression, identity, etc. Feeling tired, overwhelmed, stuck, or want to just learn more about yourself, Verdure Counseling can help you.
(224) 707-8279 View (224) 707-8279
Photo of Dave McKenna, Counselor in Beach Park, IL
Dave McKenna
Counselor, LCPC
Verified Verified
1 Endorsed
Lindenhurst, IL 60046
Asking for help is never easy. That's why finding the right fit in a therapist is imperative. By combining a direct therapeutic style with compassion and humor, I can help you or your loved ones address your concerns and develop treatment goals together. My areas of focus include mood disorders, grief, divorce, parenting, school-related difficulties, marital discord, abuse, and treatment-resistant adolescents.
Asking for help is never easy. That's why finding the right fit in a therapist is imperative. By combining a direct therapeutic style with compassion and humor, I can help you or your loved ones address your concerns and develop treatment goals together. My areas of focus include mood disorders, grief, divorce, parenting, school-related difficulties, marital discord, abuse, and treatment-resistant adolescents.
(847) 892-4707 View (847) 892-4707
Photo of Alison Koehler, Counselor in Beach Park, IL
Alison Koehler
Counselor, LCPC
Verified Verified
1 Endorsed
Gurnee, IL 60031
I have worked with many clients going through grief and loss, anger, depression, parenting issues, anxiety and more.
As a psychotherapist, my approach with clients is very down to earth. Not all clients and problems are the same which is why I tend to be a bit more eclectic in style. Life is stressful and filled with enormous challenges; our strength is put to the test daily. We all face dilemmas in our personal and professional lives often causing conflict in ourselves and our relationships. What is often most comforting is knowing that we are not alone. Through the course of therapy, I have one objective: to reach your goals together.
I have worked with many clients going through grief and loss, anger, depression, parenting issues, anxiety and more.
As a psychotherapist, my approach with clients is very down to earth. Not all clients and problems are the same which is why I tend to be a bit more eclectic in style. Life is stressful and filled with enormous challenges; our strength is put to the test daily. We all face dilemmas in our personal and professional lives often causing conflict in ourselves and our relationships. What is often most comforting is knowing that we are not alone. Through the course of therapy, I have one objective: to reach your goals together.
(847) 786-2047 View (847) 786-2047
Photo of Sushma Cheturvedula, Licensed Professional Counselor in Beach Park, IL
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
Verified Verified
Waukegan, IL 60085  (Online Only)
In moments we feel inadequate, uncertain, or even confused, we often look for a helping hand. As a therapist, I perfectly understand that we all need a little extra support at some point in our lives. Together, we will work out solutions that could help you grow as an individual. Working with me can help improve your emotional well-being, make peace with your past, and live the life you’ve always wanted. Our minds can get overwhelmed sometimes, but I will help you unravel what’s causing you stress. Whether it is anxiety, grief, abuse, or even a tough breakup – there will be no judgment from me. Help is just a phone call away.
In moments we feel inadequate, uncertain, or even confused, we often look for a helping hand. As a therapist, I perfectly understand that we all need a little extra support at some point in our lives. Together, we will work out solutions that could help you grow as an individual. Working with me can help improve your emotional well-being, make peace with your past, and live the life you’ve always wanted. Our minds can get overwhelmed sometimes, but I will help you unravel what’s causing you stress. Whether it is anxiety, grief, abuse, or even a tough breakup – there will be no judgment from me. Help is just a phone call away.
(773) 985-2443 View (773) 985-2443
Photo of Katie Papierniak, Counselor in Beach Park, IL
Katie Papierniak
Counselor, MA, LCPC
Verified Verified
Libertyville, IL 60048
The issues I work naturally with are ADHD, Anxiety, Depression, Divorce, Emotional-dysregulation, Grief/loss, OCD, oppositional and disruptive behaviors, Self-esteem, Stress and Trauma.
Life is about relationships. It is within the safety of the therapeutic relationship that change and growth occurs. I utilize an authentic, easy-going and friendly approach to foster relationships to self and others. Individuals and families from 3 to 103 are warmly welcomed to work with me! Clients will be met where they are. I will work with you to collaboratively develop a tailor-made treatment plan that is as individual as you are. I draw on over 25 years of experience as a therapist to help guide you toward growth and resilience.
The issues I work naturally with are ADHD, Anxiety, Depression, Divorce, Emotional-dysregulation, Grief/loss, OCD, oppositional and disruptive behaviors, Self-esteem, Stress and Trauma.
Life is about relationships. It is within the safety of the therapeutic relationship that change and growth occurs. I utilize an authentic, easy-going and friendly approach to foster relationships to self and others. Individuals and families from 3 to 103 are warmly welcomed to work with me! Clients will be met where they are. I will work with you to collaboratively develop a tailor-made treatment plan that is as individual as you are. I draw on over 25 years of experience as a therapist to help guide you toward growth and resilience.
(847) 665-1070 View (847) 665-1070
Photo of Sushma Cheturvedula, Licensed Professional Counselor in Beach Park, IL
Sushma Cheturvedula
Licensed Professional Counselor, LPC
Verified Verified
Waukegan, IL 60085  (Online Only)
There comes a time in each of our lives where we feel inadequate, anxious, depressed, heartbroken, lonely, confused, and in need of a helping hand. If your ultimate goal is to strengthen your emotional wellbeing, find peace with your past, and live the life you always wanted, you have found the right Therapist. Whatever is overwhelming you today, whether it’s a tough breakup, grief, abuse, work related stress, relationship issues, past trauma, or simply finding the motivation to get out of bed and have a productive day, help is a phone call away. My role is to listen, empower growth, and help you become the best version of yourself.
There comes a time in each of our lives where we feel inadequate, anxious, depressed, heartbroken, lonely, confused, and in need of a helping hand. If your ultimate goal is to strengthen your emotional wellbeing, find peace with your past, and live the life you always wanted, you have found the right Therapist. Whatever is overwhelming you today, whether it’s a tough breakup, grief, abuse, work related stress, relationship issues, past trauma, or simply finding the motivation to get out of bed and have a productive day, help is a phone call away. My role is to listen, empower growth, and help you become the best version of yourself.
(773) 915-0573 View (773) 915-0573
Photo of Evelyn Caples Chenier, Licensed Professional Counselor in Beach Park, IL
Evelyn Caples Chenier
Licensed Professional Counselor, PhD, MS, LPC, NBCC, NCC
Verified Verified
1 Endorsed
Waukegan, IL 60085
Some of my areas of expertise include depression, anxiety, PTSD, grief, and relationship issues.
If you are having feelings of sadness, irritability, hopelessness or are currently experiencing a life stressor, we can help. In addition to being a Licensed Professional Counselor, I am a Community Psychologist who has considerable experience working with many different populations. I am licensed and certified to meet the growing needs of the world we live in. I am committed to developing a caring and compassionate relationship with the individuals I serve.
Some of my areas of expertise include depression, anxiety, PTSD, grief, and relationship issues.
If you are having feelings of sadness, irritability, hopelessness or are currently experiencing a life stressor, we can help. In addition to being a Licensed Professional Counselor, I am a Community Psychologist who has considerable experience working with many different populations. I am licensed and certified to meet the growing needs of the world we live in. I am committed to developing a caring and compassionate relationship with the individuals I serve.
(224) 300-7409 View (224) 300-7409
Photo of Detrall Dearbone, Licensed Professional Counselor in Beach Park, IL
Detrall Dearbone
Licensed Professional Counselor, LCPC, LPC, LSOTP, CADC, EMDR
Verified Verified
Gurnee, IL 60031
I work with clients experiencing life transitions with depression, anxiety, grief, loss, trauma, and addictions.
My experience and educational background are directly related and have provided me with a well-rounded background in Therapy. I am a Military veteran with 30 plus years of experience working with patients in psychiatric hospitals, state mental health facilities, Illinois Department of Corrections, and in private practice. I am currently licensed to practice in Illinois, Kansas and Georgia. I also provide Tele-health service to Military members overseas (OCONUS).
I work with clients experiencing life transitions with depression, anxiety, grief, loss, trauma, and addictions.
My experience and educational background are directly related and have provided me with a well-rounded background in Therapy. I am a Military veteran with 30 plus years of experience working with patients in psychiatric hospitals, state mental health facilities, Illinois Department of Corrections, and in private practice. I am currently licensed to practice in Illinois, Kansas and Georgia. I also provide Tele-health service to Military members overseas (OCONUS).
(708) 462-6361 View (708) 462-6361
Photo of 360 Degrees Wellness and Coaching, Counselor in Beach Park, IL
360 Degrees Wellness and Coaching
Counselor, LCSW, LCPC, MSW, CRADC, CADC
Verified Verified
Lake Bluff, IL 60044
We are a group of board certified psychotherapists and executive coaches specializing in behavioral health. Our highly experienced staff averages more than 18 years experience in their respective fields: Cognitive- Behavioral Therapy, Family Systems, Solution- Focused, Collaborative and Health-Oriented Therapies. We can help you with: Depression, Anxiety, Stress, Low self-esteem, Postpartum depression, Martial or family issues, School problems, Parenting issues, Chronic pain, Grief, Trauma and managing negative feelings.
We are a group of board certified psychotherapists and executive coaches specializing in behavioral health. Our highly experienced staff averages more than 18 years experience in their respective fields: Cognitive- Behavioral Therapy, Family Systems, Solution- Focused, Collaborative and Health-Oriented Therapies. We can help you with: Depression, Anxiety, Stress, Low self-esteem, Postpartum depression, Martial or family issues, School problems, Parenting issues, Chronic pain, Grief, Trauma and managing negative feelings.
(847) 807-1012 View (847) 807-1012

See more therapy options for Beach Park

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.