Photo of Angela Clausen, Clinical Social Work/Therapist in Des Moines, IA
Angela Clausen
Clinical Social Work/Therapist, LISW, MSW
Verified Verified
3 Endorsed
Des Moines, IA 50309
Welcome! I have over 25 years experience and specialize in Trauma, PTSD, anxiety, chronic pain, illness, grief, fear, phobias, testing/performance anxiety, weight loss/binge eating, narcissistic trauma and self-esteem. Medical research estimates 90% of illness and disease are stress related. The mind and body are one and the symptoms we experience are interconnected. My passion is for you to heal and release the anxiety, trauma and pain you are experiencing and find optimal physical and mental health. I am honored to be part of your journey as you move toward letting go of what holds you back from living your best life.
Welcome! I have over 25 years experience and specialize in Trauma, PTSD, anxiety, chronic pain, illness, grief, fear, phobias, testing/performance anxiety, weight loss/binge eating, narcissistic trauma and self-esteem. Medical research estimates 90% of illness and disease are stress related. The mind and body are one and the symptoms we experience are interconnected. My passion is for you to heal and release the anxiety, trauma and pain you are experiencing and find optimal physical and mental health. I am honored to be part of your journey as you move toward letting go of what holds you back from living your best life.
(515) 206-8101 View (515) 206-8101
Photo of Emily Cruse Elliott, Counselor in Des Moines, IA
Emily Cruse Elliott
Counselor, MA, LMHC, NCC, PMH-C
Verified Verified
1 Endorsed
Des Moines, IA 50312  (Online Only)
As your therapist, it is vital for me to see the world through your eyes and lived experiences. I offer integrative treatment modalities based on your personal preferences, often incorporating feminist and multicultural theoretical orientations. Safety is key when working with a new therapist, and it is my job to ensure every client feels supported in the therapy space. My specializations include perinatal mental health, trauma, parenting, recovery, sexuality, perimenopause, and gender. I am a Certified Intuitive Eating Counselor, and I am an open and affirming therapist who believes in equality, equanimity, and body autonomy.
As your therapist, it is vital for me to see the world through your eyes and lived experiences. I offer integrative treatment modalities based on your personal preferences, often incorporating feminist and multicultural theoretical orientations. Safety is key when working with a new therapist, and it is my job to ensure every client feels supported in the therapy space. My specializations include perinatal mental health, trauma, parenting, recovery, sexuality, perimenopause, and gender. I am a Certified Intuitive Eating Counselor, and I am an open and affirming therapist who believes in equality, equanimity, and body autonomy.
(515) 209-3732 View (515) 209-3732
Photo of Karol King, LMFT, Marriage & Family Therapist in Des Moines, IA
Karol King, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Des Moines, IA 50322
As a Licensed Marriage and Family Therapist I treat adolescents (12 and up), couples, families and individuals. Providing therapeutic services to people who are seeking change in their personal and professional life is my passion. I provide support and compassion while challenging individuals to confront their primary areas of struggle to live in an authentic manner that honors their personal values.
As a Licensed Marriage and Family Therapist I treat adolescents (12 and up), couples, families and individuals. Providing therapeutic services to people who are seeking change in their personal and professional life is my passion. I provide support and compassion while challenging individuals to confront their primary areas of struggle to live in an authentic manner that honors their personal values.
(515) 750-0128 View (515) 750-0128
Photo of Stephen Prettyman, Clinical Social Work/Therapist in Des Moines, IA
Stephen Prettyman
Clinical Social Work/Therapist, LISW
Verified Verified
Des Moines, IA 50313  (Online Only)
If you are currently experiencing emotional difficulties, I would like to help you capitalize on personal strengths and qualities to help you have a more fulfilling life. I work with both men and women, with particular experience in assisting clients with anxiety and depression related to medical problems.
If you are currently experiencing emotional difficulties, I would like to help you capitalize on personal strengths and qualities to help you have a more fulfilling life. I work with both men and women, with particular experience in assisting clients with anxiety and depression related to medical problems.
(641) 329-0104 View (641) 329-0104
Photo of Bright Path Counseling LLC, Mental Health Counselor in Des Moines, IA
Bright Path Counseling LLC
Mental Health Counselor, MA, LMHC, LPC, PATP
Verified Verified
1 Endorsed
Des Moines, IA 50302  (Online Only)
I take into account the whole person (mind/body/spirit) and provide a non-judgmental approach to therapy. Together we will focus on finding and resolving the factors that are at the root of your mental health symptoms. These symptoms are often natural responses/adaptations to stressful life circumstances and traumatic experiences. From this perspective, these psychological parts become imbalanced over time and can get stuck in the past. Once they are properly integrated in the here-and-now, we can begin to live a life that is true to our purpose and in alignment with our highest selves.
I take into account the whole person (mind/body/spirit) and provide a non-judgmental approach to therapy. Together we will focus on finding and resolving the factors that are at the root of your mental health symptoms. These symptoms are often natural responses/adaptations to stressful life circumstances and traumatic experiences. From this perspective, these psychological parts become imbalanced over time and can get stuck in the past. Once they are properly integrated in the here-and-now, we can begin to live a life that is true to our purpose and in alignment with our highest selves.
(515) 996-4372 View (515) 996-4372
Photo of Integrative Counseling Solutions, Clinical Social Work/Therapist in Des Moines, IA
Integrative Counseling Solutions
Clinical Social Work/Therapist, LMSW
Verified Verified
Des Moines, IA 50301
We are an interdisciplinary team made up of Licensed Therapists and Social Workers. Together we are able to provide a comprehensive and holistic approach to mental health treatment which includes; mental health assessment, counseling, referral, skill development, play therapy, sand tray therapy, and substance use. We serve children, teens, adults, couples and families at our Polk and Marion County offices, along with school locations throughout Central Iowa. We have offices in Ankeny, Knoxville and West Des Moines.
We are an interdisciplinary team made up of Licensed Therapists and Social Workers. Together we are able to provide a comprehensive and holistic approach to mental health treatment which includes; mental health assessment, counseling, referral, skill development, play therapy, sand tray therapy, and substance use. We serve children, teens, adults, couples and families at our Polk and Marion County offices, along with school locations throughout Central Iowa. We have offices in Ankeny, Knoxville and West Des Moines.
(515) 267-1340 View (515) 267-1340
Photo of Tiffany Bandow, Clinical Social Work/Therapist in Des Moines, IA
Tiffany Bandow
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Des Moines, IA 50310
Not accepting new clients
I work with individuals as they navigate this crazy beautiful thing called life! I see many clients dealing with trauma, anxiety, depression, grief, life transitions, relationship issues, addiction, etc.
I am grateful for the opportunity to be present with others as they journey towards a greater place of peace and wellness. I truly believe that YOU are the expert on your life and I am simply available to offer insight, connection and genuine support. It is my honor to be a part of your journey!
I work with individuals as they navigate this crazy beautiful thing called life! I see many clients dealing with trauma, anxiety, depression, grief, life transitions, relationship issues, addiction, etc.
I am grateful for the opportunity to be present with others as they journey towards a greater place of peace and wellness. I truly believe that YOU are the expert on your life and I am simply available to offer insight, connection and genuine support. It is my honor to be a part of your journey!
(515) 604-8334 View (515) 604-8334

More Therapists Nearby

Photo of Kirsten Bury, Clinical Social Work/Therapist in Des Moines, IA
Kirsten Bury
Clinical Social Work/Therapist, LISW
Verified Verified
West Des Moines, IA 50265
I am a licensed clinical social worker with an emphasis on a holistic, trauma-informed, and cognitive behavioral approach. I use a client centered and integrated therapy approach to come along side you in your journey. I have experience working with children, families, and adults in a variety of areas including trauma, stress and adjustment, grief and loss, anxiety, depression, mood disorders, relationships, and attention and impulse concerns. Each client comes from a different place and has different strengths and needs, and I strive to understand and value those differences and create a plan with you that works for you.
I am a licensed clinical social worker with an emphasis on a holistic, trauma-informed, and cognitive behavioral approach. I use a client centered and integrated therapy approach to come along side you in your journey. I have experience working with children, families, and adults in a variety of areas including trauma, stress and adjustment, grief and loss, anxiety, depression, mood disorders, relationships, and attention and impulse concerns. Each client comes from a different place and has different strengths and needs, and I strive to understand and value those differences and create a plan with you that works for you.
(515) 650-2627 View (515) 650-2627
Photo of Craig A. Groehn, Clinical Social Work/Therapist in Des Moines, IA
Craig A. Groehn
Clinical Social Work/Therapist, LISW
Verified Verified
Ankeny, IA 50021  (Online Only)
ACCEPTING NEW CLIENTS - Offering Brainspotting - It is both an honor and a privilege to work with people whose goals range from improving one’s success and performance to freedom from suffering and increasing health and happiness. I provide Brief individual, couple, family, group therapy and self-empowerment through teaching Self-Hypnosis. I specialize in working with PTSD, Trauma, Attachment issues, Anxiety, Men’s issues, Forgiveness work, Military/veterans and their family members.
ACCEPTING NEW CLIENTS - Offering Brainspotting - It is both an honor and a privilege to work with people whose goals range from improving one’s success and performance to freedom from suffering and increasing health and happiness. I provide Brief individual, couple, family, group therapy and self-empowerment through teaching Self-Hypnosis. I specialize in working with PTSD, Trauma, Attachment issues, Anxiety, Men’s issues, Forgiveness work, Military/veterans and their family members.
(515) 297-7890 View (515) 297-7890

Online Therapists

Photo of Julie Valler, Counselor in Des Moines, IA
Julie Valler
Counselor, MS, LMHC
Verified Verified
Waterloo, IA 50701
New clients welcome! I have many options for appointment times. I have had the privilege to work with diverse populations, multiple faith-based traditions, multicultural clients, and members of the LGBTQIA+ community. It takes courage to reach out and seek therapy. I honor that courage by providing compassionate, nonjudgmental, empathic listening and support establishing a safe place for clients to be able to share freely.
New clients welcome! I have many options for appointment times. I have had the privilege to work with diverse populations, multiple faith-based traditions, multicultural clients, and members of the LGBTQIA+ community. It takes courage to reach out and seek therapy. I honor that courage by providing compassionate, nonjudgmental, empathic listening and support establishing a safe place for clients to be able to share freely.
(319) 257-2153 View (319) 257-2153
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.