Grief Therapists in Fort Valley, GA

Photo of Door of Hope Counseling Center, Licensed Professional Counselor in Fort Valley, GA
Door of Hope Counseling Center
Licensed Professional Counselor, LPC, LMHC, MDiv
Verified Verified
Fort Valley, GA 31030
Door of Hope Counseling Center is a private non-profit that offers hope and healing to those who are hurting as a result of trauma and grief, depression, anxiety, behavioral issues, relational issues, parenting issues, or more severe mental health issues. A sliding fee scale is available for those without insurance. Individual, family, group and couples counseling is offered. Play therapy is available for children. Door of Hope serves clients between the ages of 5 to senior adults. I have 29 years experience in community mental health and residential mental health. As a registered Supervisor, I provide supervision for licensure.
Door of Hope Counseling Center is a private non-profit that offers hope and healing to those who are hurting as a result of trauma and grief, depression, anxiety, behavioral issues, relational issues, parenting issues, or more severe mental health issues. A sliding fee scale is available for those without insurance. Individual, family, group and couples counseling is offered. Play therapy is available for children. Door of Hope serves clients between the ages of 5 to senior adults. I have 29 years experience in community mental health and residential mental health. As a registered Supervisor, I provide supervision for licensure.
(478) 845-7343 View (478) 845-7343
Photo of Phlandra O Johnson, Licensed Professional Counselor in Fort Valley, GA
Phlandra O Johnson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Fort Valley, GA 31030  (Online Only)
Waitlist for new clients
As a parent or caregiver, you feel like you have tried it all. You are honestly trying to identify with your child, but are at a loss for where to begin. Seeing changes in your child's mood, behavior, declining academic performance, or choices? Your child is sending a message. Your child or family may have experienced a significant change, major life events or a traumatic situation. Allow me to help you face and conquer these challenges! **This practice currently serves children, adolescents, and the young adult population. **
As a parent or caregiver, you feel like you have tried it all. You are honestly trying to identify with your child, but are at a loss for where to begin. Seeing changes in your child's mood, behavior, declining academic performance, or choices? Your child is sending a message. Your child or family may have experienced a significant change, major life events or a traumatic situation. Allow me to help you face and conquer these challenges! **This practice currently serves children, adolescents, and the young adult population. **
(478) 331-3044 View (478) 331-3044
Photo of Dylan W Blanco, Clinical Social Work/Therapist in Fort Valley, GA
Dylan W Blanco
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Fort Valley, GA 31030
Are you looking for purpose and happiness in life? At Southern Bridge Counseling, I am passionate about helping others work through addiction, anxiety, depression, grief and loss. Let me help you fortify your personal identity and emotional connection. I am skilled at creating a therapeutic environment that is supportive, non-judgmental, and solution-focused.
Are you looking for purpose and happiness in life? At Southern Bridge Counseling, I am passionate about helping others work through addiction, anxiety, depression, grief and loss. Let me help you fortify your personal identity and emotional connection. I am skilled at creating a therapeutic environment that is supportive, non-judgmental, and solution-focused.
(478) 253-8050 View (478) 253-8050
Photo of Classroom 21 , Clinical Social Work/Therapist in Fort Valley, GA
Classroom 21
Clinical Social Work/Therapist, LCSW, JD
Verified Verified
Fort Valley, GA 31030
Classroom 21 have always given an ear to people who are in pain and given them words of comfort and encouragement including strangers. Building your mental health is our number one priority.
Classroom 21 have always given an ear to people who are in pain and given them words of comfort and encouragement including strangers. Building your mental health is our number one priority.
(478) 551-3419 View (478) 551-3419
Photo of The PEACH Pit, Clinical Social Work/Therapist in Fort Valley, GA
The PEACH Pit
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Valley, GA 31030
Tired of talk therapy? We do little talking in sessions, whether with Equine-assisted Psychotherapy or Accelerated Resolution Therapy. We do "work" therapy. With EAP, you'll participate in activities outdoors on the ground with our team: a licensed mental health professional, an equine specialist and horses. When you trust the horse to be part of your counseling team, you feel more empowered to make changes. Horses are reflective and intuitive, and don't judge. ART uses rapid eye movement to help you reprogram how traumatic memories affect you. Keep the memory; lose the pain. Come "experience" therapy with us.
Tired of talk therapy? We do little talking in sessions, whether with Equine-assisted Psychotherapy or Accelerated Resolution Therapy. We do "work" therapy. With EAP, you'll participate in activities outdoors on the ground with our team: a licensed mental health professional, an equine specialist and horses. When you trust the horse to be part of your counseling team, you feel more empowered to make changes. Horses are reflective and intuitive, and don't judge. ART uses rapid eye movement to help you reprogram how traumatic memories affect you. Keep the memory; lose the pain. Come "experience" therapy with us.
(478) 449-0578 View (478) 449-0578
Photo of Keila L Stephens, Counselor in Fort Valley, GA
Keila L Stephens
Counselor, LAPC, CADC-II
Verified Verified
1 Endorsed
Fort Valley, GA 31030  (Online Only)
Are you having difficulties in life, struggling with a mental health disorder or an addiction, or just looking for employment/career advice? Are you looking for a compassionate, non-judgmental, empathetic and safe counseling experience? If so, I am the therapist for you. I am a Certified Addictions and an Associate Professional Counselor who has experience helping children and adults. I have served over 20 years in the helping profession assisting individuals with disabilities.
Are you having difficulties in life, struggling with a mental health disorder or an addiction, or just looking for employment/career advice? Are you looking for a compassionate, non-judgmental, empathetic and safe counseling experience? If so, I am the therapist for you. I am a Certified Addictions and an Associate Professional Counselor who has experience helping children and adults. I have served over 20 years in the helping profession assisting individuals with disabilities.
(678) 679-1077 View (678) 679-1077

More Therapists Nearby

Photo of Ana Hernandez, Licensed Professional Counselor in Fort Valley, GA
Ana Hernandez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Byron, GA 31008  (Online Only)
Are you wrestling with feelings of anxiety, depression, or struggling with your self-esteem? Do you feel like you're trapped in a cycle that's preventing you from living a healthier, happier life? The road to inner healing is not a straight path. It actually can be very difficult to travel, but it is worth going through to free us from fears, emotional pains, and trauma we've been carrying inside. If you're ready to break free from these challenges and move forward towards your goals, I'm here to help guide you through making positive changes to overcome these obstacles and reach your life goals.
Are you wrestling with feelings of anxiety, depression, or struggling with your self-esteem? Do you feel like you're trapped in a cycle that's preventing you from living a healthier, happier life? The road to inner healing is not a straight path. It actually can be very difficult to travel, but it is worth going through to free us from fears, emotional pains, and trauma we've been carrying inside. If you're ready to break free from these challenges and move forward towards your goals, I'm here to help guide you through making positive changes to overcome these obstacles and reach your life goals.
(478) 606-1706 View (478) 606-1706

Online Therapists

Photo of Donnette Grant, Clinical Social Work/Therapist in Fort Valley, GA
Donnette Grant
Clinical Social Work/Therapist, LCSW, ACM
Verified Verified
1 Endorsed
Atlanta, GA 30345  (Online Only)
Are you unhappy, struggling with life, feeling anxious, overwhelmed, stuck or unfulfilled? Are you coping with chronic illness/pain, a new diagnosis or having a difficult time after a traumatic event or loss? I’m glad you’re here. The decision to seek and engage in therapy, though difficult, will equip you with tools and support to overcome challenges , reduce distress, reach personal goals and improve your quality of life. I have over 20 years of experience with adults facing a myriad of issues including depression , anxiety, chronic pain/ illness, trauma/PTSD, grief, workplace stress , relationship issues and life transitions.
Are you unhappy, struggling with life, feeling anxious, overwhelmed, stuck or unfulfilled? Are you coping with chronic illness/pain, a new diagnosis or having a difficult time after a traumatic event or loss? I’m glad you’re here. The decision to seek and engage in therapy, though difficult, will equip you with tools and support to overcome challenges , reduce distress, reach personal goals and improve your quality of life. I have over 20 years of experience with adults facing a myriad of issues including depression , anxiety, chronic pain/ illness, trauma/PTSD, grief, workplace stress , relationship issues and life transitions.
(678) 252-6771 View (678) 252-6771
Photo of Rasheeda Abdur-Rahman, Clinical Social Work/Therapist in Fort Valley, GA
Rasheeda Abdur-Rahman
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverdale, GA 30274
I have experience in working with individuals who suffer from mood disorders, past trauma, grief and loss.
Managing your emotions during a time of a global pandemic can certainly be a challenge. Seeking out emotional support while social distancing may seem impossible. Guide To The Right Path Counseling Agency is here to provide support and guidance in a safe and confidential setting. In addition to providing support to individuals who are feeling overwhelmed by the uncertainties of the Coronavirus, therapeutic interventions are also provided to those wanting to overcome past traumatic events or need support and guidance with reaching personal goals.
I have experience in working with individuals who suffer from mood disorders, past trauma, grief and loss.
Managing your emotions during a time of a global pandemic can certainly be a challenge. Seeking out emotional support while social distancing may seem impossible. Guide To The Right Path Counseling Agency is here to provide support and guidance in a safe and confidential setting. In addition to providing support to individuals who are feeling overwhelmed by the uncertainties of the Coronavirus, therapeutic interventions are also provided to those wanting to overcome past traumatic events or need support and guidance with reaching personal goals.
(404) 476-6281 View (404) 476-6281
Photo of Chris Dorsey, Clinical Social Work/Therapist in Fort Valley, GA
Chris Dorsey
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
8 Endorsed
Decatur, GA 30030
Applying Internal Family Systems as a primary approach, my specialty areas include grief and loss, men's and women's issues, trauma and managing a chronic illness.
Feeling overwhelmed and tired of situations/outcomes not meeting your expectations? Burdened with emotions that are difficult to manage? Are you now questioning decisions about work, family and love? You no longer have to manage this on your own. Finding a professional who can provide safety around the expression of emotions, feelings and thoughts is the key to a therapeutic relationship. I take great pride in providing that environment. Someone did that for me and it transformed my life. It would be a privilege to do the same for you.
Applying Internal Family Systems as a primary approach, my specialty areas include grief and loss, men's and women's issues, trauma and managing a chronic illness.
Feeling overwhelmed and tired of situations/outcomes not meeting your expectations? Burdened with emotions that are difficult to manage? Are you now questioning decisions about work, family and love? You no longer have to manage this on your own. Finding a professional who can provide safety around the expression of emotions, feelings and thoughts is the key to a therapeutic relationship. I take great pride in providing that environment. Someone did that for me and it transformed my life. It would be a privilege to do the same for you.
(404) 309-5789 View (404) 309-5789
Photo of Richard Spivey, Marriage & Family Therapist Associate in Fort Valley, GA
Richard Spivey
Marriage & Family Therapist Associate, LAMFT
Verified Verified
Macon, GA 31210
Richard has focused in the past on treating patients that are living with depression and anxiety as well as grief and obsessive-compulsive disorder.
Richard Spivey is a Marriage and Family Therapist who has been practicing since 2021. He graduated from Mercer University in Macon Georgia with a master's degree in Marriage and Family Therapy. Richard believes that in order to be a good therapist he must rely on the patient to help design effective treatment options. He believes that the patient is the only person that can determine if treatment is working so he sees providing therapy as a combined effort between the therapist and the patient.
Richard has focused in the past on treating patients that are living with depression and anxiety as well as grief and obsessive-compulsive disorder.
Richard Spivey is a Marriage and Family Therapist who has been practicing since 2021. He graduated from Mercer University in Macon Georgia with a master's degree in Marriage and Family Therapy. Richard believes that in order to be a good therapist he must rely on the patient to help design effective treatment options. He believes that the patient is the only person that can determine if treatment is working so he sees providing therapy as a combined effort between the therapist and the patient.
(478) 606-9953 View (478) 606-9953
Photo of Brandon Landry, Psychologist in Fort Valley, GA
Brandon Landry
Psychologist, PsyD
Verified Verified
Sandy Springs, GA 30342
Brandon Landry, PsyD., is a licensed psychologist with a Doctorate Degree in Clinical Psychology from Adler University in Chicago. He is specialized in the practices of existential and analytic psychology: from helping others adapt to everyday life stressors and transitions, to discovering the purpose for our being. The goal of relational work is to discover the truth of who we are. Dr. Landry has extensive experience working with trauma, depression, anxiety, panic, grief, identity issues, and spiritual experiences
Brandon Landry, PsyD., is a licensed psychologist with a Doctorate Degree in Clinical Psychology from Adler University in Chicago. He is specialized in the practices of existential and analytic psychology: from helping others adapt to everyday life stressors and transitions, to discovering the purpose for our being. The goal of relational work is to discover the truth of who we are. Dr. Landry has extensive experience working with trauma, depression, anxiety, panic, grief, identity issues, and spiritual experiences
(404) 975-2728 View (404) 975-2728
Photo of Tonia Webb Spaulding, Licensed Professional Counselor in Fort Valley, GA
Tonia Webb Spaulding
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Warner Robins, GA 31088
I am a Licensed Professor Counselor in the state of Georgia with over 26 years working as a counselor. I have worked with families, children, adolescents, geriatrics, with a wide range of concerns including: Depression, Anxiety, Grief, Divorce, Parenting, ADHD, OCD. My therapy style is warm, interactive and practical. I believe Respect is the key to maximizing a therapeutic relationship. I believe in creating an atmosphere of non- judgement as paving the way to freedom, honesty with oneself, radically accept and move towards change. My approach combines with Dialectical Behavior Therapy’s, Solution Focused, Reality Therapy.
I am a Licensed Professor Counselor in the state of Georgia with over 26 years working as a counselor. I have worked with families, children, adolescents, geriatrics, with a wide range of concerns including: Depression, Anxiety, Grief, Divorce, Parenting, ADHD, OCD. My therapy style is warm, interactive and practical. I believe Respect is the key to maximizing a therapeutic relationship. I believe in creating an atmosphere of non- judgement as paving the way to freedom, honesty with oneself, radically accept and move towards change. My approach combines with Dialectical Behavior Therapy’s, Solution Focused, Reality Therapy.
(478) 245-4848 View (478) 245-4848
Photo of Charlton Rhodes, LCSW, Clinical Social Work/Therapist in Fort Valley, GA
Charlton Rhodes, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30326  (Online Only)
Whether it's dealing with difficult emotions, managing stress, repairing relationships or dealing with grief- I am here to help every step of the way.
The best way to reach me is via email. My ideal client would be any adult or couple looking to gain more fulfillment in life.
Whether it's dealing with difficult emotions, managing stress, repairing relationships or dealing with grief- I am here to help every step of the way.
The best way to reach me is via email. My ideal client would be any adult or couple looking to gain more fulfillment in life.
(678) 730-0811 View (678) 730-0811
Photo of Dianna Nguyen, Clinical Social Work/Therapist in Fort Valley, GA
Dianna Nguyen
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Decatur, GA 30030
Waitlist for new clients
Common issues I work with are anxiety, trauma recovery, self-esteem, relationship issues, sexual abuse, stress/burnout, depression, perfectionism, grief/loss, and life transitions.
The process of starting or returning to therapy can be overwhelming but I am so glad you’re here! Practicing with openness and curiosity, I place great importance on meeting you where you are and creating a safe and nonjudgmental space for us to work together toward growth and healing. Whether you’re seeking therapy for yourself or as a couple, I want to help you create positive change and move towards living a rich, full, and meaningful life in a way that aligns with your identity and values. Guided by evidence-based therapies, I believe in adapting multiple modalities in treatment to best fit your unique needs.
Common issues I work with are anxiety, trauma recovery, self-esteem, relationship issues, sexual abuse, stress/burnout, depression, perfectionism, grief/loss, and life transitions.
The process of starting or returning to therapy can be overwhelming but I am so glad you’re here! Practicing with openness and curiosity, I place great importance on meeting you where you are and creating a safe and nonjudgmental space for us to work together toward growth and healing. Whether you’re seeking therapy for yourself or as a couple, I want to help you create positive change and move towards living a rich, full, and meaningful life in a way that aligns with your identity and values. Guided by evidence-based therapies, I believe in adapting multiple modalities in treatment to best fit your unique needs.
(404) 800-7362 View (404) 800-7362
Photo of Bertha Bonner Jackson, Clinical Social Work/Therapist in Fort Valley, GA
Bertha Bonner Jackson
Clinical Social Work/Therapist, LCSW, Coach, CGS, CAMS II
Verified Verified
2 Endorsed
Union City, GA 30291  (Online Only)
In addition to being a Social Work Professional and Life Coach, I am also Certified as a Level II Anger Management Specialist and a Certified Grief Specialist.
Whether by choice or circumstance, we sometimes find ourselves in continuous cycles. Either way this can be tough. One important factor is not holding on to blame, shame, anger, guilt and unforgiveness. These emotions influence our thoughts, behaviors, and actions. Consequences of unwanted repetitive patterns are typically unfavorable. A second important factor is recognizing your power to overcome obstacles. Sometimes life's challenges help uncover how much we can handle. A third important factor is knowing you're not alone. I will help you along your journey as you develop skills to identify, manage, heal and grow.
In addition to being a Social Work Professional and Life Coach, I am also Certified as a Level II Anger Management Specialist and a Certified Grief Specialist.
Whether by choice or circumstance, we sometimes find ourselves in continuous cycles. Either way this can be tough. One important factor is not holding on to blame, shame, anger, guilt and unforgiveness. These emotions influence our thoughts, behaviors, and actions. Consequences of unwanted repetitive patterns are typically unfavorable. A second important factor is recognizing your power to overcome obstacles. Sometimes life's challenges help uncover how much we can handle. A third important factor is knowing you're not alone. I will help you along your journey as you develop skills to identify, manage, heal and grow.
(470) 300-1824 View (470) 300-1824
Photo of Ashlee Sitzmann-Hedges, Clinical Social Work/Therapist in Fort Valley, GA
Ashlee Sitzmann-Hedges
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Grayson, GA 30017
I successfully work with individuals, couples and families regarding life issues such as, but not limited to, stress and work/life balance, life transitions, relationship concerns, marital difficulties, anxiety, depression, PTSD, communication, grief and loss, fertility issues, pregnancy issues, postpartum anxiety/depression.
One of my favorite things about this process is getting to know you and your past experiences in hopes that you might get to know more about yourself and the person you want to be going forward. My style is engaged, honest and relational. I offer a warm environment where we can address sensitive topics at a comfortable pace. We will work collaboratively and creatively to address unwanted patterns and behaviors that might have you feeling stuck. We may explore new strategies for things like coping, communicating and connecting in an effort to strengthen your sense of self-worth, relationships and quality of life.
I successfully work with individuals, couples and families regarding life issues such as, but not limited to, stress and work/life balance, life transitions, relationship concerns, marital difficulties, anxiety, depression, PTSD, communication, grief and loss, fertility issues, pregnancy issues, postpartum anxiety/depression.
One of my favorite things about this process is getting to know you and your past experiences in hopes that you might get to know more about yourself and the person you want to be going forward. My style is engaged, honest and relational. I offer a warm environment where we can address sensitive topics at a comfortable pace. We will work collaboratively and creatively to address unwanted patterns and behaviors that might have you feeling stuck. We may explore new strategies for things like coping, communicating and connecting in an effort to strengthen your sense of self-worth, relationships and quality of life.
(770) 913-6278 View (770) 913-6278
Photo of Shana Evans-Bassett, Licensed Professional Counselor in Fort Valley, GA
Shana Evans-Bassett
Licensed Professional Counselor, MEd, MS, LPC
Verified Verified
Atlanta, GA 30324
Welcome to my practice! I work with adult individuals, couples, and families to address mood and behavior problems, grief and loss, life transitions, divorce, parenting/co-parenting, family conflict, intimacy problems, and other relationship difficulties. I also help clients address family-of-origin concerns, attachment issues, and personal development. In addition to my counseling and psychotherapy practice, I facilitate workshops for new and expecting parents through the Gottman Institute. I also have training in EFT couple therapy.
Welcome to my practice! I work with adult individuals, couples, and families to address mood and behavior problems, grief and loss, life transitions, divorce, parenting/co-parenting, family conflict, intimacy problems, and other relationship difficulties. I also help clients address family-of-origin concerns, attachment issues, and personal development. In addition to my counseling and psychotherapy practice, I facilitate workshops for new and expecting parents through the Gottman Institute. I also have training in EFT couple therapy.
(678) 336-8443 View (678) 336-8443
Photo of Unleashminds Hypnotherapy in Fort Valley, GA
Unleashminds Hypnotherapy
CCHT
Verified Verified
Atlanta, GA 30354
Hypnotherapy allows you to have positive suggestions made directly to your subconscious mind to help you make permanent positive behavioral changes. Have you known the answers to a test after you finished the test, Some of these tests determine if we still have a job or promotions, a lot of pressure and stress. Hypnotherapy helps with memory, stress, and anxieties and so much more. Our body responds to our thoughts, Fertility and Weight loss is very much affected by stress. Stress contributes to a plethora of conditions we suffer from, Hypnotherapy is an excellent method to get past these issues.
Hypnotherapy allows you to have positive suggestions made directly to your subconscious mind to help you make permanent positive behavioral changes. Have you known the answers to a test after you finished the test, Some of these tests determine if we still have a job or promotions, a lot of pressure and stress. Hypnotherapy helps with memory, stress, and anxieties and so much more. Our body responds to our thoughts, Fertility and Weight loss is very much affected by stress. Stress contributes to a plethora of conditions we suffer from, Hypnotherapy is an excellent method to get past these issues.
(678) 506-2026 View (678) 506-2026
Photo of Johanna Carter, Counselor in Fort Valley, GA
Johanna Carter
Counselor, LAPC, NCC, MA
Verified Verified
Peachtree City, GA 30269  (Online Only)
My empathetic and compassionate nature creates a space for clients to feel safe and comfortable. I believe the therapeutic relationship is especially important and uses a person-centered approach to get to know my client more and to build rapport. I have experience working with individuals, couples and groups from different cultures and backgrounds dealing with depression, anxiety, low self-esteem, relationship issues, trauma and grief and loss. My goal is to let my clients discover things within themselves and learn new skills to be able to walk towards healing and healthier lifestyle.
My empathetic and compassionate nature creates a space for clients to feel safe and comfortable. I believe the therapeutic relationship is especially important and uses a person-centered approach to get to know my client more and to build rapport. I have experience working with individuals, couples and groups from different cultures and backgrounds dealing with depression, anxiety, low self-esteem, relationship issues, trauma and grief and loss. My goal is to let my clients discover things within themselves and learn new skills to be able to walk towards healing and healthier lifestyle.
(470) 759-2804 View (470) 759-2804

See more therapy options for Fort Valley


Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.