Grief Therapists in Coweta County, GA

Photo of Ann Sheerin, Licensed Professional Counselor in Coweta County, GA
Ann Sheerin
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Newnan, GA 30265
I am passionate about equipping clients to live happier, healthier lives. This is accomplished by listening to each individual's unique story, creating a plan to address concerns, and walking alongside the client throughout the process. I have experience in helping clients address thought processes or behaviors that pose obstacles to wellbeing, equipping individuals for problem solving and interpersonal effectiveness, assisting clients with emotional regulation, and providing strategies for distress tolerance. My experience includes those who have been affected by trauma, grief, depression, anxiety, and relationship difficulties.
I am passionate about equipping clients to live happier, healthier lives. This is accomplished by listening to each individual's unique story, creating a plan to address concerns, and walking alongside the client throughout the process. I have experience in helping clients address thought processes or behaviors that pose obstacles to wellbeing, equipping individuals for problem solving and interpersonal effectiveness, assisting clients with emotional regulation, and providing strategies for distress tolerance. My experience includes those who have been affected by trauma, grief, depression, anxiety, and relationship difficulties.
(678) 392-1539 View (678) 392-1539
Photo of Kathryn Lawson, Psychologist in Coweta County, GA
Kathryn Lawson
Psychologist, PhD
Verified Verified
1 Endorsed
Newnan, GA 30265  (Online Only)
I specialize in treating healthcare professionals who are struggling with trauma, grief, depression, burnout, impostor syndrome, moral injury, or a combination of symptoms. I have had the privilege of working with people all along their mental health journey. Wherever you are in your distress, I can meet you there to continue your progress towards recovery.
I specialize in treating healthcare professionals who are struggling with trauma, grief, depression, burnout, impostor syndrome, moral injury, or a combination of symptoms. I have had the privilege of working with people all along their mental health journey. Wherever you are in your distress, I can meet you there to continue your progress towards recovery.
(770) 758-1595 View (770) 758-1595
Photo of Lei Rhyne, Licensed Professional Counselor in Coweta County, GA
Lei Rhyne
Licensed Professional Counselor, LPC, NCC, CHT
Verified Verified
1 Endorsed
Newnan, GA 30265
Life can be overwhelming; juggling loved ones, children, work, parents, trauma, grief, loss, major life changes, etc. It can make you feel as if you are carrying the weight of the world on your shoulders and sometimes you need someone to help you unload it, explore it, and release it. My approach is one of guidance. My goal is to guide you back to your authentic self. I believe that every person is worthy of acceptance and peace and I strive to help you meet your fullest protentional and embrace your uniqueness. I also offer a Women’s Identity Group on Thursday nights.
Life can be overwhelming; juggling loved ones, children, work, parents, trauma, grief, loss, major life changes, etc. It can make you feel as if you are carrying the weight of the world on your shoulders and sometimes you need someone to help you unload it, explore it, and release it. My approach is one of guidance. My goal is to guide you back to your authentic self. I believe that every person is worthy of acceptance and peace and I strive to help you meet your fullest protentional and embrace your uniqueness. I also offer a Women’s Identity Group on Thursday nights.
(678) 904-8373 View (678) 904-8373
Photo of Restoration & New Beginnings, LLC, Licensed Professional Counselor in Coweta County, GA
Restoration & New Beginnings, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Newnan, GA 30263  (Online Only)
Sometimes life presents us with unexpected challenges which we find difficult to manage. This can include broken relationships, family problems, loss of loved ones, internal/external conflict, low self esteem, illnesses, difficulty focusing, childhood trauma, sadness, overwhelmed, work related stressors, & financial woes. Restoration & New Beginnings, LLC realizes life can be challenging; there are no magical cures; but with open honest communication, dedication, commitment it is possible to develop a treatment plan that will assist in managing daily living & minimize symptoms.
Sometimes life presents us with unexpected challenges which we find difficult to manage. This can include broken relationships, family problems, loss of loved ones, internal/external conflict, low self esteem, illnesses, difficulty focusing, childhood trauma, sadness, overwhelmed, work related stressors, & financial woes. Restoration & New Beginnings, LLC realizes life can be challenging; there are no magical cures; but with open honest communication, dedication, commitment it is possible to develop a treatment plan that will assist in managing daily living & minimize symptoms.
(678) 661-3365 View (678) 661-3365
Photo of Angela Hanner Montondo, Licensed Professional Counselor in Coweta County, GA
Angela Hanner Montondo
Licensed Professional Counselor, MA, LPC, NCC, CCTP
Verified Verified
Newnan, GA 30265
My areas of practice include trauma (PTSD and CPTSD), sexual assault , grief, depression, anxiety, Bi Polar Disorder, and other adjustment issues.
Have you been through something that was so painful that you’ve had a difficult time moving past it? Does it feel impossible to imagine that things can ever get better? Do you have a hard time forgiving yourself for past mistakes These experiences and feelings are sadly all-too-common in the world today. Together, we can work to find a way to resolve distressing emotions and any distorted thought processes which are making it difficult for you to move forward.
My areas of practice include trauma (PTSD and CPTSD), sexual assault , grief, depression, anxiety, Bi Polar Disorder, and other adjustment issues.
Have you been through something that was so painful that you’ve had a difficult time moving past it? Does it feel impossible to imagine that things can ever get better? Do you have a hard time forgiving yourself for past mistakes These experiences and feelings are sadly all-too-common in the world today. Together, we can work to find a way to resolve distressing emotions and any distorted thought processes which are making it difficult for you to move forward.
(706) 416-4072 View (706) 416-4072
Photo of Dell Lawson, Licensed Professional Counselor in Coweta County, GA
Dell Lawson
Licensed Professional Counselor, LPC
Verified Verified
Sharpsburg, GA 30277  (Online Only)
Dell Lawson is a Licensed Professional Counselor with over 20 years of experience in the mental health field. She enjoys working with children, adolescents, adults, families, and groups. Dell will support you in working through perceptions, feelings, and emotions to feel happiness and peace of mind. She specializes in depression, anxiety, grief, relationship issues, and life transitions. Dell believes it is important to create a safe place where you’ll be treated with respect, compassion, and sensitivity. She utilizes multiple treatment approaches including mindfulness, client-centered, dialectical behavior, and solution-focused.
Dell Lawson is a Licensed Professional Counselor with over 20 years of experience in the mental health field. She enjoys working with children, adolescents, adults, families, and groups. Dell will support you in working through perceptions, feelings, and emotions to feel happiness and peace of mind. She specializes in depression, anxiety, grief, relationship issues, and life transitions. Dell believes it is important to create a safe place where you’ll be treated with respect, compassion, and sensitivity. She utilizes multiple treatment approaches including mindfulness, client-centered, dialectical behavior, and solution-focused.
(678) 972-1398 View (678) 972-1398
Photo of Kay Hill Stargill, Licensed Professional Counselor in Coweta County, GA
Kay Hill Stargill
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Newnan, GA 30263
Though trained in cognitive behavioral therapy, my humanistic background is the foundation for my belief that true healing occurs within relationships. Because I value the power of relationship, I want you to know that I have personally experienced hard things too. My own experiences with anxiety, loss and trauma all contribute to my caring, compassionate and personalized approach in therapy. I also believe that every behavior has a purpose and a payoff. If we can understand what drives the behavior, then we can begin work on strategies that will develop new skills to help you.
Though trained in cognitive behavioral therapy, my humanistic background is the foundation for my belief that true healing occurs within relationships. Because I value the power of relationship, I want you to know that I have personally experienced hard things too. My own experiences with anxiety, loss and trauma all contribute to my caring, compassionate and personalized approach in therapy. I also believe that every behavior has a purpose and a payoff. If we can understand what drives the behavior, then we can begin work on strategies that will develop new skills to help you.
(706) 203-4494 View (706) 203-4494
Photo of Diane Schaab, Licensed Professional Counselor in Coweta County, GA
Diane Schaab
Licensed Professional Counselor, MS, LPC
Verified Verified
Newnan, GA 30263  (Online Only)
Feeling overwhelmed by stress, anxiety, depression, low self-worth or grief? You're not alone. These experiences can be incredibly difficult and impact your daily life. But, meaningful change is possible with the support of an experienced therapist. I offer a safe space where you can freely express yourself and work towards lasting positive change. We'll collaborate to understand your journey and create a personalized treatment plan that addresses your specific needs. My approach draws on Cognitive Behavioral Therapy and mindfulness techniques.
Feeling overwhelmed by stress, anxiety, depression, low self-worth or grief? You're not alone. These experiences can be incredibly difficult and impact your daily life. But, meaningful change is possible with the support of an experienced therapist. I offer a safe space where you can freely express yourself and work towards lasting positive change. We'll collaborate to understand your journey and create a personalized treatment plan that addresses your specific needs. My approach draws on Cognitive Behavioral Therapy and mindfulness techniques.
(470) 517-6651 View (470) 517-6651
Photo of Kristian Perkins May, Marriage & Family Therapist in Coweta County, GA
Kristian Perkins May
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sharpsburg, GA 30277
Kristian May is a fully licensed Marriage and Family Therapist serving clients at Discovery Counseling. Kristian graduated from LaGrange College with a BA in Psychology and then pursued Masters in Marriage and Family Therapy from Trevecca Nazarene University in Nashville. In her career, Kristian provides individual therapy to teens, and adults, as well as family and couples therapy. Kristian specializes in the treatment of: Anxiety, Depression, Grief, Couple Conflicts, Marriage Enrichment, Premarital Counseling, and PTSD. Kristian utilizes client centered, solution focused models of therapy.
Kristian May is a fully licensed Marriage and Family Therapist serving clients at Discovery Counseling. Kristian graduated from LaGrange College with a BA in Psychology and then pursued Masters in Marriage and Family Therapy from Trevecca Nazarene University in Nashville. In her career, Kristian provides individual therapy to teens, and adults, as well as family and couples therapy. Kristian specializes in the treatment of: Anxiety, Depression, Grief, Couple Conflicts, Marriage Enrichment, Premarital Counseling, and PTSD. Kristian utilizes client centered, solution focused models of therapy.
(678) 675-1202 View (678) 675-1202
Photo of Melissa Saren, Licensed Professional Counselor in Coweta County, GA
Melissa Saren
Licensed Professional Counselor, MA, LPC
Verified Verified
Newnan, GA 30263
My greatest joy is to help those suffering from life's challenges. Whether you are struggling with anxiety, depression, self-esteem issues, anger, grief, relational problems or difficult life changes; I meet clients where they are in a nonjudgmental way.
My greatest joy is to help those suffering from life's challenges. Whether you are struggling with anxiety, depression, self-esteem issues, anger, grief, relational problems or difficult life changes; I meet clients where they are in a nonjudgmental way.
(678) 673-3722 View (678) 673-3722
Photo of Alexandria Celeste Spates, Counselor in Coweta County, GA
Alexandria Celeste Spates
Counselor, APC
Verified Verified
Newnan, GA 30263
Hi, I’m Celeste Spates. I am a Person-Centered therapist who incorporates elements of CBT, DBT, and holistic body/ mind/ spirit interventions that support my client’s abilities to find the direction that is right for them. I enjoy helping adults, military veterans, trauma survivors, and those who struggle with grief, ADHD, and substance abuse, as they learn to overcome depressive, anxious, disconnected, or trauma-based emotions which impede their progress or push them off the path that is right for them.
Hi, I’m Celeste Spates. I am a Person-Centered therapist who incorporates elements of CBT, DBT, and holistic body/ mind/ spirit interventions that support my client’s abilities to find the direction that is right for them. I enjoy helping adults, military veterans, trauma survivors, and those who struggle with grief, ADHD, and substance abuse, as they learn to overcome depressive, anxious, disconnected, or trauma-based emotions which impede their progress or push them off the path that is right for them.
(770) 230-1855 View (770) 230-1855
Photo of Natasha Colvin, Clinical Social Work/Therapist in Coweta County, GA
Natasha Colvin
Clinical Social Work/Therapist, LCSW
Verified Verified
Newnan, GA 30265  (Online Only)
My specializations include working with individuals who suffer from issues related to anxiety, depressive symptoms, self-esteem/self-worth, burnout, grief and loss, and navigating transitions (such as a career change, adjusting to a new medical diagnosis, or making health-related changes).
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience. I believe that a strong relationship is an essential part of therapy and value each person’s expertise in their own life.
My specializations include working with individuals who suffer from issues related to anxiety, depressive symptoms, self-esteem/self-worth, burnout, grief and loss, and navigating transitions (such as a career change, adjusting to a new medical diagnosis, or making health-related changes).
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of experience. I believe that a strong relationship is an essential part of therapy and value each person’s expertise in their own life.
(762) 209-3355 View (762) 209-3355
Photo of Diamesha D Walton, Licensed Professional Counselor in Coweta County, GA
Diamesha D Walton
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Newnan, GA 30263  (Online Only)
Treatment modalities include: Dialectical Behavior Therapy (DBT) Cognitive Behavioral Therapy (CBT) Trauma Focused Therapy Emotion-Focused Therapy (EFT) Grief Therapy Psychotherapy Solutions-Focused Therapy Suicide Prevention & more.
I’m genuinely excited that you’re taking the necessary steps to take care of YOU! It is my passion to work alongside you as you embrace and embark upon your healing journey. This takes real courage and you have it. You deserve to take these steps with a therapist who is compassionate, caring, skilled, and dedicated to hope and healing in the most therapeutic way. I offer several different evidence based treatment modalities that will assist you in navigating through trauma and many other life challenges. Let's work together!
Treatment modalities include: Dialectical Behavior Therapy (DBT) Cognitive Behavioral Therapy (CBT) Trauma Focused Therapy Emotion-Focused Therapy (EFT) Grief Therapy Psychotherapy Solutions-Focused Therapy Suicide Prevention & more.
I’m genuinely excited that you’re taking the necessary steps to take care of YOU! It is my passion to work alongside you as you embrace and embark upon your healing journey. This takes real courage and you have it. You deserve to take these steps with a therapist who is compassionate, caring, skilled, and dedicated to hope and healing in the most therapeutic way. I offer several different evidence based treatment modalities that will assist you in navigating through trauma and many other life challenges. Let's work together!
(678) 661-6971 View (678) 661-6971
Photo of Sea Glass Therapy, Licensed Professional Counselor in Coweta County, GA
Sea Glass Therapy
Licensed Professional Counselor, LPC, CPCS, CMAC
Verified Verified
3 Endorsed
Newnan, GA 30263
We believe that healing happens through the connection between the therapist and client. Life is really hard! Relationships, trauma, loss, life stages, and the daily grind have affected every one of us, but there is healing and a story of reclamation of true self for each of us. Navigating our emotional response to life is tricky and often scary, but we can be empowered to feel victorious in our ability to take care of ourselves. In the context of a safe relationship between therapist and client, insight and re-experiencing life through compassionate eyes enables us to practice compassion for self.
We believe that healing happens through the connection between the therapist and client. Life is really hard! Relationships, trauma, loss, life stages, and the daily grind have affected every one of us, but there is healing and a story of reclamation of true self for each of us. Navigating our emotional response to life is tricky and often scary, but we can be empowered to feel victorious in our ability to take care of ourselves. In the context of a safe relationship between therapist and client, insight and re-experiencing life through compassionate eyes enables us to practice compassion for self.
(770) 504-4564 View (770) 504-4564
Photo of Lighthouse Counseling Center, Licensed Professional Counselor in Coweta County, GA
Lighthouse Counseling Center
Licensed Professional Counselor, MA, LPC, CLC
Verified Verified
Newnan, GA 30263  (Online Only)
I specialize working with Depressive Disorders, Anxiety Disorder, Individual Marital Counseling, Grief counseling, Bipolar Disorders, Family Counseling, Stress Vocational issues, Women issues and PTSD.
It is my mission to be a vessel and share the love of God with others by providing genuine compassion and concern to hurting people with a desire to rebuild and or restore their lives! Are you tired of feeling the same way you did last year, last week & yesterday? The pain or traumas in our lives of the present nor the past defines your destiny, so let's get started on a New Today, because You're Worth IT! I've had the privilege of working in many diverse settings including individual, marital and family counseling, and residential settings helping women to overcome the horrors of human trafficking and/or a history of sexual abuse.
I specialize working with Depressive Disorders, Anxiety Disorder, Individual Marital Counseling, Grief counseling, Bipolar Disorders, Family Counseling, Stress Vocational issues, Women issues and PTSD.
It is my mission to be a vessel and share the love of God with others by providing genuine compassion and concern to hurting people with a desire to rebuild and or restore their lives! Are you tired of feeling the same way you did last year, last week & yesterday? The pain or traumas in our lives of the present nor the past defines your destiny, so let's get started on a New Today, because You're Worth IT! I've had the privilege of working in many diverse settings including individual, marital and family counseling, and residential settings helping women to overcome the horrors of human trafficking and/or a history of sexual abuse.
(678) 535-3173 View (678) 535-3173
Photo of Tanya Christensen, Licensed Professional Counselor in Coweta County, GA
Tanya Christensen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Newnan, GA 30265
My work experience includes individual and group therapy for clients with depression, anxiety, mood problems, stress, self-esteem issues, relationship issues, dealing with loss, life transitions, and more.
Do you feel trapped by depression, anxiety, stress, or low self-esteem? My purpose in therapy is to take a whole mind and body health approach to manage and improve your mental health. I work hard for each person coming to therapy to help you learn how to express feelings clearly, communicate more, and understand illness. I will focus on better health and reduction of negative symptoms. With motivation for change and my help, you can live a better life. For more information visit my website www.oakrosecounseling.com, like me on Facebook and follow me on Instagram at oakrosecounseling.
My work experience includes individual and group therapy for clients with depression, anxiety, mood problems, stress, self-esteem issues, relationship issues, dealing with loss, life transitions, and more.
Do you feel trapped by depression, anxiety, stress, or low self-esteem? My purpose in therapy is to take a whole mind and body health approach to manage and improve your mental health. I work hard for each person coming to therapy to help you learn how to express feelings clearly, communicate more, and understand illness. I will focus on better health and reduction of negative symptoms. With motivation for change and my help, you can live a better life. For more information visit my website www.oakrosecounseling.com, like me on Facebook and follow me on Instagram at oakrosecounseling.
(678) 515-9932 View (678) 515-9932
Photo of Christi Sjogren, Clinical Social Work/Therapist in Coweta County, GA
Christi Sjogren
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Newnan, GA 30263
I specialize in couples, marriage counseling and provide individual therapy for depression, anxiety, grief, loss, caregiver stress, and adjustment to life changing events.
You are here because even though your life or your relationship may look fine from the outside, everything feels wrong on the inside. You're tired, hopeless and wondering where things went wrong. Some days you don't even want to get out of bed. You look in the mirror and think "I just want to be happy again". You look at your relationship and think "What went wrong? Will we ever be like we were in the beginning?" You're not ready to give up on your relationship or yourself. You recognize you need someone to help you find that strength, happiness and peace you know is still somewhere inside.
I specialize in couples, marriage counseling and provide individual therapy for depression, anxiety, grief, loss, caregiver stress, and adjustment to life changing events.
You are here because even though your life or your relationship may look fine from the outside, everything feels wrong on the inside. You're tired, hopeless and wondering where things went wrong. Some days you don't even want to get out of bed. You look in the mirror and think "I just want to be happy again". You look at your relationship and think "What went wrong? Will we ever be like we were in the beginning?" You're not ready to give up on your relationship or yourself. You recognize you need someone to help you find that strength, happiness and peace you know is still somewhere inside.
(770) 691-5476 View (770) 691-5476
Photo of Justin M Boccuti, Licensed Professional Counselor in Coweta County, GA
Justin M Boccuti
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Newnan, GA 30263
My areas of expertise are anxiety, depression, conflict avoidance, loss, trauma, and relationships.
Consider working with me if you find yourself feeling tired of being tired, depressed, frustrated in your relationships, feeling angry, irritable, and you desire change in your life. Your goals may include identifying areas where you need to grow so that you can take steps to gain a sense of peacefulness in your life. Other examples of a goals may be decreasing your anxiety, feeling more confident, or wanting healthier relationships. Whatever your goals may be, we will focus on it because you deserve it! Working with a therapist that cares about the "whole you" is a great place to start.
My areas of expertise are anxiety, depression, conflict avoidance, loss, trauma, and relationships.
Consider working with me if you find yourself feeling tired of being tired, depressed, frustrated in your relationships, feeling angry, irritable, and you desire change in your life. Your goals may include identifying areas where you need to grow so that you can take steps to gain a sense of peacefulness in your life. Other examples of a goals may be decreasing your anxiety, feeling more confident, or wanting healthier relationships. Whatever your goals may be, we will focus on it because you deserve it! Working with a therapist that cares about the "whole you" is a great place to start.
(770) 766-9223 View (770) 766-9223
Photo of Louis Fuertes Boynton, Licensed Professional Counselor in Coweta County, GA
Louis Fuertes Boynton
Licensed Professional Counselor, PhD, LPC, NCC, CPCS
Verified Verified
Newnan, GA 30263
Do you feel stuck in life? Do you feel unhealthy and stressed out? My therapy focuses on positive psychology and how to help people find a healthy lifestyle. Using this model, I have developed a type of therapy that focuses on helping people achieve health in mind, body and soul. This work includes finding out what problems exist in a persons life, and working to solve the problems we all face in life (loss/grief, anxiety, depression, trauma, addiction and stress). My hope is that by finding solutions and working out those solutions life will get better.
Do you feel stuck in life? Do you feel unhealthy and stressed out? My therapy focuses on positive psychology and how to help people find a healthy lifestyle. Using this model, I have developed a type of therapy that focuses on helping people achieve health in mind, body and soul. This work includes finding out what problems exist in a persons life, and working to solve the problems we all face in life (loss/grief, anxiety, depression, trauma, addiction and stress). My hope is that by finding solutions and working out those solutions life will get better.
(470) 400-8662 View (470) 400-8662
Photo of Diahann JohnBaptiste, Licensed Professional Counselor in Coweta County, GA
Diahann JohnBaptiste
Licensed Professional Counselor, MS, MPA, LPC
Verified Verified
Newnan, GA 30263  (Online Only)
With compassion and understanding, I provide telehealth counseling services to help you address emotional issues, times of transition, grief, trauma, depression, and other mental health conditions.
I am glad you decided to read my profile. My name is Diahann JohnBaptiste, and I am a license Professional Counselor based in Newnan, Georgia. I have over 10 years of direct counseling experience, and over 20 years of experience working in the mental healthcare industry (i.e. administrative Program Coordinator for Psychiatry Residency Education at Emory University for 14.5 years). Over the years, I have worked in a variety of settings (private practice, adult outpatient clinic, domestic violence shelter, youth detention facility, and crisis stabilization units) attending to my clients' mental health care needs.
With compassion and understanding, I provide telehealth counseling services to help you address emotional issues, times of transition, grief, trauma, depression, and other mental health conditions.
I am glad you decided to read my profile. My name is Diahann JohnBaptiste, and I am a license Professional Counselor based in Newnan, Georgia. I have over 10 years of direct counseling experience, and over 20 years of experience working in the mental healthcare industry (i.e. administrative Program Coordinator for Psychiatry Residency Education at Emory University for 14.5 years). Over the years, I have worked in a variety of settings (private practice, adult outpatient clinic, domestic violence shelter, youth detention facility, and crisis stabilization units) attending to my clients' mental health care needs.
(786) 244-7347 View (786) 244-7347

See more therapy options for Coweta County

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.