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Online Therapists

Photo of Seasons Psychotherapy Associates, Clinical Social Work/Therapist in Moore Haven, FL
Seasons Psychotherapy Associates
Clinical Social Work/Therapist, LCSW, LMHC, LMFT, PhD
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33306
Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.
Seasons Psychotherapy Assoc is a unique community of 30+ heart-centered mental health professionals with a common goal of helping you transform your life. We work with people from diverse backgrounds and with a variety of emotional or mental health struggles. Life is challenging, and each and every one of us struggle in some way at some point. We cannot heal and improve that which we ignore. Getting help and support is a strength. Some of our particular areas of expertise include grief & loss, anxiety, LGBTQ+, first responder issues, mental health and addiction, trauma, relationship counseling, parenting struggles, and teen issues.
(954) 342-0982 View (954) 342-0982
Photo of Serenity Counseling & Solutions, Clinical Social Work/Therapist in Moore Haven, FL
Serenity Counseling & Solutions
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Tamarac, FL 33320  (Online Only)
Have you been feeling down? Not feeling like yourself lately? Do you feel stuck and unable to bounce back to your normal self? Feeling overwhelmed or burdened? You are not alone its is ok what you are feeling. I understand that life has a way of knocking us down. My goal is to collaborative with you and work towards making the changes you want. Lets create the life you love and are proud of. I specialize in working with client's who are dealing with loss and grief, anxiety, depression, trauma and everyday life stressors.
Have you been feeling down? Not feeling like yourself lately? Do you feel stuck and unable to bounce back to your normal self? Feeling overwhelmed or burdened? You are not alone its is ok what you are feeling. I understand that life has a way of knocking us down. My goal is to collaborative with you and work towards making the changes you want. Lets create the life you love and are proud of. I specialize in working with client's who are dealing with loss and grief, anxiety, depression, trauma and everyday life stressors.
(954) 231-1462 View (954) 231-1462
Photo of Cindy Anne Paillant, Marriage & Family Therapist in Moore Haven, FL
Cindy Anne Paillant
Marriage & Family Therapist, LMFT, RYT, CATR
Verified Verified
1 Endorsed
Tamarac, FL 33321  (Online Only)
I am a Licensed Marriage and Family Therapist in Florida with over 20 years of experience working as a psychotherapist and life coach. I have experience conducting individual and group therapy, in-office and both residential and outpatient settings with clients presenting with depression, anxiety, mood disorders, relationship and parenting issues, teen concerns, LGBT, and a wide range of challenges including grief/loss, insomnia, addiction, trauma, abuse, bipolar, as well as personal growth, adjustment issues, and crisis. My Counseling style is warm, compassionate and interactive. I believe in treating everyone with respect.
I am a Licensed Marriage and Family Therapist in Florida with over 20 years of experience working as a psychotherapist and life coach. I have experience conducting individual and group therapy, in-office and both residential and outpatient settings with clients presenting with depression, anxiety, mood disorders, relationship and parenting issues, teen concerns, LGBT, and a wide range of challenges including grief/loss, insomnia, addiction, trauma, abuse, bipolar, as well as personal growth, adjustment issues, and crisis. My Counseling style is warm, compassionate and interactive. I believe in treating everyone with respect.
(954) 466-4445 View (954) 466-4445
Photo of Elite DNA Behavioral Health, Clinical Social Work/Therapist in Moore Haven, FL
Elite DNA Behavioral Health
Clinical Social Work/Therapist
Verified Verified
Fort Myers, FL 33916
If you or anyone you know is living with depression, anxiety, anger issues, ADHD, grief, sleep issues, Autism spectrum disorders, parenting issues, behavior problems, obsessive-compulsive disorder, post-traumatic stress, stress management issues or mental health issues, we can help.
Our goal is to make therapy services available to everyone in Southwest Florida who needs it, in an affordable and convenient way. We serve adults, children, individuals and families who are facing a variety of mental health issues. We believe everyone deserves care regardless of age, gender, race, sexual orientation, economic situation or anything else. Your care plan will be tailored exactly to your needs. Whether you need talk therapy, medication management, Applied Behavior Analysis, Occupational Therapy or Speech, we are here for you.
If you or anyone you know is living with depression, anxiety, anger issues, ADHD, grief, sleep issues, Autism spectrum disorders, parenting issues, behavior problems, obsessive-compulsive disorder, post-traumatic stress, stress management issues or mental health issues, we can help.
Our goal is to make therapy services available to everyone in Southwest Florida who needs it, in an affordable and convenient way. We serve adults, children, individuals and families who are facing a variety of mental health issues. We believe everyone deserves care regardless of age, gender, race, sexual orientation, economic situation or anything else. Your care plan will be tailored exactly to your needs. Whether you need talk therapy, medication management, Applied Behavior Analysis, Occupational Therapy or Speech, we are here for you.
(833) 362-7935 View (833) 362-7935
Photo of Dr. Marckdaline Johnson, Clinical Social Work/Therapist in Moore Haven, FL
Dr. Marckdaline Johnson
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
4 Endorsed
Miramar, FL 33025  (Online Only)
Johnson has personally felt the impact of loss & the beauty in healing.
Are you hurting deeply? Has a relationship or life situation left you feeling anxious, ashamed, guilty, or lost? Is it overwhelming? You are not alone. Dr. Marckdaline Johnson specializes in loss, human connectivity, and healing. Dr. Johnson is passionate about helping men & women find power in their voices as they navigate through the pain of an abortion, miscarriage, loss of self, and loss/conflict in relationship or marriage. Dr. Johnson has nearly two decades of mental health experience.
Johnson has personally felt the impact of loss & the beauty in healing.
Are you hurting deeply? Has a relationship or life situation left you feeling anxious, ashamed, guilty, or lost? Is it overwhelming? You are not alone. Dr. Marckdaline Johnson specializes in loss, human connectivity, and healing. Dr. Johnson is passionate about helping men & women find power in their voices as they navigate through the pain of an abortion, miscarriage, loss of self, and loss/conflict in relationship or marriage. Dr. Johnson has nearly two decades of mental health experience.
(954) 466-7162 View (954) 466-7162
Photo of Mind and Heart Connect, Clinical Social Work/Therapist in Moore Haven, FL
Mind and Heart Connect
Clinical Social Work/Therapist, LCSW-QS
Verified Verified
West Palm Beach, FL 33411  (Online Only)
Life can be stressful and complicated. My name is Maitey Etienne. I believe one of the bravest things you can do is begin to understand your own story. My focus is on you. My style of therapy is easygoing, but yet engaging. My focus is You. I want to create an environment of acceptance and trust where you can open freely and honestly without any judgment. my role is to support you through your challenges and help guide you to better you. I work with Individual, couples, and family therapy. Also with Grief and loss. How can I help?
Life can be stressful and complicated. My name is Maitey Etienne. I believe one of the bravest things you can do is begin to understand your own story. My focus is on you. My style of therapy is easygoing, but yet engaging. My focus is You. I want to create an environment of acceptance and trust where you can open freely and honestly without any judgment. my role is to support you through your challenges and help guide you to better you. I work with Individual, couples, and family therapy. Also with Grief and loss. How can I help?
(561) 872-2781 View (561) 872-2781
Photo of Dr. Remy Nelson, Counselor in Moore Haven, FL
Dr. Remy Nelson
Counselor, PhD, LMHC, NCC, CCMHC
Verified Verified
7 Endorsed
Fort Lauderdale, FL 33309  (Online Only)
I am a Teletherapy/Videocounseling services provider in Florida and accept insurance and private payments. However, outside Florida, I only accept private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase a set of 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health.
I am a Teletherapy/Videocounseling services provider in Florida and accept insurance and private payments. However, outside Florida, I only accept private payments. Taking the step to seek counseling is a brave and patient choice that can help you develop coping skills and improve your life. I have assisted clients dealing with anxiety, depression, grief, and relationship issues in the past. You can purchase a set of 64 Therapy Cards in English, French, and Spanish on Amazon. These cards motivate you on your journey to improved mental health.
(929) 416-3711 View (929) 416-3711
Photo of Dr. Darlise Baron, Clinical Social Work/Therapist in Moore Haven, FL
Dr. Darlise Baron
Clinical Social Work/Therapist, PhD, LCSW-QS, CAP, CHT, CST
Verified Verified
4 Endorsed
Miami, FL 33169
Greetings! My name is Dr. Darlise Baron, I am the CEO of Baron Counseling Services LLC. I have been in the field of Social Work for over 23 years. I earned my doctorate degree in Sexology, Licensed clinical social worker, Certified Addiction Professional and a certified Hypnotherapist. In addition, I specialize in hypnosis, anger management, substance abuse, domestic violence, parenting, family issues, relationship concerns, grief counseling and struggles with everyday living. I provide services to Children, Adults, Families, Couples, Veterans, First Responders, LGBTQ+, and Celebrities.
Greetings! My name is Dr. Darlise Baron, I am the CEO of Baron Counseling Services LLC. I have been in the field of Social Work for over 23 years. I earned my doctorate degree in Sexology, Licensed clinical social worker, Certified Addiction Professional and a certified Hypnotherapist. In addition, I specialize in hypnosis, anger management, substance abuse, domestic violence, parenting, family issues, relationship concerns, grief counseling and struggles with everyday living. I provide services to Children, Adults, Families, Couples, Veterans, First Responders, LGBTQ+, and Celebrities.
(786) 574-3468 View (786) 574-3468
Photo of Arielle Theodore, Counselor in Moore Haven, FL
Arielle Theodore
Counselor, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Her specialties include: Abuse, Life Transitions, ADHD, Anger management, Anxiety, College Related Issues, Depression, Family Issues, Grief/Loss, Mood Disorders, PTSD, Relationship issues, Self-development/Self-esteem, Sexual Orientation, Stress Management, Substance use/abuse, and Work & Career Issues.
Arielle Theodore is a Licensed Mental Health Counselor of Caribbean descent who received a Bachelor’s Degree in Public Health at Monroe College in New Rochelle, New York and obtained her Master’s Degree in Mental Health Counseling at Hodges University in Naples, Florida. Arielle has over 5 years of experience working in the field of Mental Health and presently conducts individual and family therapy to pre-teens, teens, young adults, and the adult population.
Her specialties include: Abuse, Life Transitions, ADHD, Anger management, Anxiety, College Related Issues, Depression, Family Issues, Grief/Loss, Mood Disorders, PTSD, Relationship issues, Self-development/Self-esteem, Sexual Orientation, Stress Management, Substance use/abuse, and Work & Career Issues.
Arielle Theodore is a Licensed Mental Health Counselor of Caribbean descent who received a Bachelor’s Degree in Public Health at Monroe College in New Rochelle, New York and obtained her Master’s Degree in Mental Health Counseling at Hodges University in Naples, Florida. Arielle has over 5 years of experience working in the field of Mental Health and presently conducts individual and family therapy to pre-teens, teens, young adults, and the adult population.
(561) 816-3345 View (561) 816-3345
Photo of Michaelle Desruisseaux, Clinical Social Work/Therapist in Moore Haven, FL
Michaelle Desruisseaux
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kissimmee, FL 34759  (Online Only)
Hello and welcome. My name is Michaelle Desruisseaux and I am a Licensed Clinical Social Worker in the State of Florida. Are you emotionally tired and just feel stuck? Life can get overwhelming so I commend you on taking this courageous step towards feeling better. My goal as your therapist is to join forces with you to develop new strategies and skills to help you cope with life stressors. I have over 15 years experience working with teens, adults and elderly. I am passionate about working with people who struggle with Depression, Anxiety, Anger Management, Low Self Esteem/Self Image, and Grief.
Hello and welcome. My name is Michaelle Desruisseaux and I am a Licensed Clinical Social Worker in the State of Florida. Are you emotionally tired and just feel stuck? Life can get overwhelming so I commend you on taking this courageous step towards feeling better. My goal as your therapist is to join forces with you to develop new strategies and skills to help you cope with life stressors. I have over 15 years experience working with teens, adults and elderly. I am passionate about working with people who struggle with Depression, Anxiety, Anger Management, Low Self Esteem/Self Image, and Grief.
(863) 270-2451 View (863) 270-2451
Photo of Restoring Lives Counseling & Wellness Center, Counselor in Moore Haven, FL
Restoring Lives Counseling & Wellness Center
Counselor, MS, LMHC, QS
Verified Verified
Miramar, FL 33023
I can help if you are having difficulty with: Depression, Anxiety, Sexual Abuse, PTSD, Adolescent Related Issues, Grief, Relationship Issues, Pre-Marital/Marriage Issues, Divorce, Parenting, Co-Parenting, Domestic Violence Victims, Self Esteem, Stress, Women's Issues, Weight Issues, and Anger.
Today many women have to deal with the pressures of being perfect, having the perfect life, and meeting life goals. I provide counseling to women just like you who are feeling like themselves but still have to find the strength to keep moving forward in life. If you are anxious, depressed and going through relationship issues I am here to help you. Whether it's just someone to talk to, or get support. I have experience helping women and men dealing with various life issues. Let today be the start of you taking action to feel better again. Our normal office hours are: Mon-Fri 9am-6pm and Sat 10am-3pm.
I can help if you are having difficulty with: Depression, Anxiety, Sexual Abuse, PTSD, Adolescent Related Issues, Grief, Relationship Issues, Pre-Marital/Marriage Issues, Divorce, Parenting, Co-Parenting, Domestic Violence Victims, Self Esteem, Stress, Women's Issues, Weight Issues, and Anger.
Today many women have to deal with the pressures of being perfect, having the perfect life, and meeting life goals. I provide counseling to women just like you who are feeling like themselves but still have to find the strength to keep moving forward in life. If you are anxious, depressed and going through relationship issues I am here to help you. Whether it's just someone to talk to, or get support. I have experience helping women and men dealing with various life issues. Let today be the start of you taking action to feel better again. Our normal office hours are: Mon-Fri 9am-6pm and Sat 10am-3pm.
(786) 981-6829 View (786) 981-6829
Photo of Therapy With a Purpose, Counselor in Moore Haven, FL
Therapy With a Purpose
Counselor, LMHC, QS
Verified Verified
Margate, FL 33063
Feeling overwhelmed, stressed, or worn out? Are you tired of constant frustration? Struggling with life changes like grief, loss, or relationship issues? These challenges can disrupt your life, leaving you uncertain about your identity and goals. Taking the first step to manage these stressors isn't always easy.
Feeling overwhelmed, stressed, or worn out? Are you tired of constant frustration? Struggling with life changes like grief, loss, or relationship issues? These challenges can disrupt your life, leaving you uncertain about your identity and goals. Taking the first step to manage these stressors isn't always easy.
(954) 231-3621 View (954) 231-3621
Photo of Alessana Fordin, Counselor in Moore Haven, FL
Alessana Fordin
Counselor, MS, LMHC
Verified Verified
Miami, FL 33129
Specializing in guiding clients towards meaningful and enduring transformations in their lives is my focus—be it navigating the aftermath of a marriage, achieving weight loss goals, conquering addictions or eating disorders, fostering and sustaining relationships, or mastering anger management.
If you're facing challenges within your relationships or want to enact positive changes in your life but find yourself stuck, there's a path forward. Overcoming feelings of depression and anxiety, along with learning to manage anger effectively, are entirely within your reach. Break away the barriers that prevent you from living a life filled with satisfaction, fulfillment, and joy. As a highly trained psychotherapist, I employ a holistic and personalized approach tailored to your individual needs. For further details, I invite you to visit my website at www.lotuscounseling.com.
Specializing in guiding clients towards meaningful and enduring transformations in their lives is my focus—be it navigating the aftermath of a marriage, achieving weight loss goals, conquering addictions or eating disorders, fostering and sustaining relationships, or mastering anger management.
If you're facing challenges within your relationships or want to enact positive changes in your life but find yourself stuck, there's a path forward. Overcoming feelings of depression and anxiety, along with learning to manage anger effectively, are entirely within your reach. Break away the barriers that prevent you from living a life filled with satisfaction, fulfillment, and joy. As a highly trained psychotherapist, I employ a holistic and personalized approach tailored to your individual needs. For further details, I invite you to visit my website at www.lotuscounseling.com.
(305) 834-4115 View (305) 834-4115
Photo of Empowerment Counseling Group, Inc., Counselor in Moore Haven, FL
Empowerment Counseling Group, Inc.
Counselor, MS, LMHC
Verified Verified
Plantation, FL 33324
I specialize in working with individuals struggling with depression, anxiety, PTSD, post-partum depression, anger, management issues, grief issues, sexual trauma, traumatic brain injury and women’s issues.
I am a licensed mental health counselor with over 17 years of experience. My objective is to provide clients with the tools required to improve their quality of life, promote emotional wellness, increase confidence and empower individuals to live their best life.
I specialize in working with individuals struggling with depression, anxiety, PTSD, post-partum depression, anger, management issues, grief issues, sexual trauma, traumatic brain injury and women’s issues.
I am a licensed mental health counselor with over 17 years of experience. My objective is to provide clients with the tools required to improve their quality of life, promote emotional wellness, increase confidence and empower individuals to live their best life.
(954) 287-2303 View (954) 287-2303
Photo of Cynthia Lubin Nicolas, Counselor in Moore Haven, FL
Cynthia Lubin Nicolas
Counselor, MA, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Palm Beach Gardens, FL 33418
I work with individuals, couples, children, and their families who are struggling with transitional life changes, anxiety, depression, anger, self-esteem, relationship issues, parenting, and trauma. I also work with clients dealing with abandonment and issues that they have due to childhood and recent traumas, including grief and loss issues and transition. I was born in Haiti and moved to the U.S when I was 12 years old, so I have a clear understanding of the struggles of transition and adaptation.
I work with individuals, couples, children, and their families who are struggling with transitional life changes, anxiety, depression, anger, self-esteem, relationship issues, parenting, and trauma. I also work with clients dealing with abandonment and issues that they have due to childhood and recent traumas, including grief and loss issues and transition. I was born in Haiti and moved to the U.S when I was 12 years old, so I have a clear understanding of the struggles of transition and adaptation.
(561) 448-6864 View (561) 448-6864
Photo of Florence Saint-Louis, Clinical Social Work/Therapist in Moore Haven, FL
Florence Saint-Louis
Clinical Social Work/Therapist, LCSW
Verified Verified
Plantation, FL 33324
Specializing in anxiety, depression, family conflict, academic struggles, life transitions, relationship issues, substance abuse, trauma recovery, grief, loss, and bipolar disorder.
Being both a mom and a school social worker, my passion revolves around nurturing kids and teens. However, as I embrace a new stage in life, I find joy in guiding adult clients through their life transitions and obstacles. Drawing from my extensive experience, I tackle a diverse range of issues—from the common struggles of anxiety and depression to the more profound complexities of mental health. And surprisingly, I've recently found joy in supporting couples through their relational dynamics. Ready to embark on a journey of growth and healing? Reach out today and let's explore how I can support you.
Specializing in anxiety, depression, family conflict, academic struggles, life transitions, relationship issues, substance abuse, trauma recovery, grief, loss, and bipolar disorder.
Being both a mom and a school social worker, my passion revolves around nurturing kids and teens. However, as I embrace a new stage in life, I find joy in guiding adult clients through their life transitions and obstacles. Drawing from my extensive experience, I tackle a diverse range of issues—from the common struggles of anxiety and depression to the more profound complexities of mental health. And surprisingly, I've recently found joy in supporting couples through their relational dynamics. Ready to embark on a journey of growth and healing? Reach out today and let's explore how I can support you.
(954) 787-2685 View (954) 787-2685
Photo of GriefTREE, Clinical Social Work/Therapist in Moore Haven, FL
GriefTREE
Clinical Social Work/Therapist, LCSW, LMHC
Verified Verified
Hollywood, FL 33021
Grief and trauma require the care of dedicated professionals who specialize their work in this field.
GriefTREE provides Therapy, Resources, Education, and Events for people who have experienced grief and trauma. Our compassionate therapists use various trauma informed interventions to help our patients navigate living in a new world following a loss or traumatic incident. In addition to conducting sessions in English, one of our therapists provides services in Creole as well.
Grief and trauma require the care of dedicated professionals who specialize their work in this field.
GriefTREE provides Therapy, Resources, Education, and Events for people who have experienced grief and trauma. Our compassionate therapists use various trauma informed interventions to help our patients navigate living in a new world following a loss or traumatic incident. In addition to conducting sessions in English, one of our therapists provides services in Creole as well.
(954) 280-0575 View (954) 280-0575
Photo of Invictus Behavioral Health , Clinical Social Work/Therapist in Moore Haven, FL
Invictus Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Tamarac, FL 33321  (Online Only)
I am a licensed therapist with close to 20 years of experience working with a broad population including individuals, families, couples, children, and teens, dealing with Depression, Anxiety, PTSD, Sexual Traumas, adjustment to medical diagnoses, conditions leading to disabilities such as vision loss, mobility restrictions and cognitive deficits.
Are you considering therapy? If you have been experiencing emotional difficulties, therapy can be an effective tool. It focuses on helping you to process your feelings, enhance or eliminate behaviors, learn to problem-solve, and build healthy relationships. Therapy also helps to identify factors affecting your current emotional state such as unresolved traumas, underlying depression, anxiety, relationship difficulties, family conflict including marriage or child-rearing, work stressors. For teens, therapy can enhance parent-child relationships, peer conflicts, stress related to school and future aspirations and dating.
I am a licensed therapist with close to 20 years of experience working with a broad population including individuals, families, couples, children, and teens, dealing with Depression, Anxiety, PTSD, Sexual Traumas, adjustment to medical diagnoses, conditions leading to disabilities such as vision loss, mobility restrictions and cognitive deficits.
Are you considering therapy? If you have been experiencing emotional difficulties, therapy can be an effective tool. It focuses on helping you to process your feelings, enhance or eliminate behaviors, learn to problem-solve, and build healthy relationships. Therapy also helps to identify factors affecting your current emotional state such as unresolved traumas, underlying depression, anxiety, relationship difficulties, family conflict including marriage or child-rearing, work stressors. For teens, therapy can enhance parent-child relationships, peer conflicts, stress related to school and future aspirations and dating.
(786) 751-7750 View (786) 751-7750
Photo of Moustapha Augustin, Clinical Social Work/Therapist in Moore Haven, FL
Moustapha Augustin
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33426  (Online Only)
Do you ever find yourself feeling overwhelmed and wanting someone to talk to? Is it hard to confide in those around you? At times it may feel like you are the only one with anxiety, depression, trauma, or managing through grief/loss. The many things experienced in life can leave you feeling overwhelmed and unsure of how to cope. I want you to know that you are not alone and you do not have to experience what you are going through alone.
Do you ever find yourself feeling overwhelmed and wanting someone to talk to? Is it hard to confide in those around you? At times it may feel like you are the only one with anxiety, depression, trauma, or managing through grief/loss. The many things experienced in life can leave you feeling overwhelmed and unsure of how to cope. I want you to know that you are not alone and you do not have to experience what you are going through alone.
(561) 865-6343 View (561) 865-6343
Photo of Shirley Pierre-Louis, Registered Clinical Social Worker Intern in Moore Haven, FL
Shirley Pierre-Louis
Registered Clinical Social Worker Intern, MSW, RCSWI
Verified Verified
1 Endorsed
Miami, FL 33138  (Online Only)
Welcome! I am a mental health professional with over 10 years of experience. I specialize in assisting clients with stress, depression, grief & low self-esteem.
Welcome! I am a mental health professional with over 10 years of experience. I specialize in assisting clients with stress, depression, grief & low self-esteem.
(786) 869-5121 View (786) 869-5121
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.