Therapists in Littleton, CO

I work with individuals and couples helping them navigate through difficulties and stresses. I have been working with clients for over 15 years dealing with depression, anxiety, relationships, grief and life transitions. I enjoy connecting with and empowering people to resolve issues and move toward desired changes in their lives. I am Level 1 trained in Internal Family Systems and am EMDR trained that can help with many issues including trauma and PTSD.

You keep looping around the same negative thoughts, and the same feelings of anxiety and being insecure. Overtime, you notice patterns and experiencing seasons of hopelessness, vacillating with attempts at therapy or wellness trends. You are willing to take action but you are afraid that nothing will change. Ultimately feeling unsafe in relationships that you think should feel safe. Not knowing if it’s them or you with the issue. You end up investing time and emotional energy replaying the past or rehearsing the future, but never quite present. - You do not have to stay stuck. I believe you can experience restoration and freedom.

You weren’t given a road map, but we can help be your guide. We can help you navigate: adjusting to a new medical condition, anxiety or depression, aging, chronic and/or terminal illness, medical trauma, cancer survivorship, pain management, caregiver stress, dementia care, advance care planning, palliative and hospice care, pregnancy complications and infant loss, and grief/loss. We can help support you as your health changes, cope with the unknowns, soften your worries and live your best life, wherever you are in your health and well-being. To learn more about our therapists, navigate to the “About” page on our website.

Navigating through life's losses – be it from divorce, infidelity, death of a loved one, or trauma – can feel like being lost in a maze of grief. It's not just about moving past these experiences; it's about reconciling them in order to create paths towards growth and new beginnings and a new self identity. With my experience, ability, and compassionate approach, I'm here to be your companion in this process, guiding you every step of the way without rushing your journey of healing. We will make known the stories and narratives that you’ve are or have experienced that are limiting you from the living a full meaningful life.

I love hearing your story, we all have one but has anyone taken the time to really listen to yours? I enjoy working with clients from all different backgrounds, struggling with different issues or just needing a safe place to talk about your thoughts and ideas. I have worked with addiction and substance abuse for over ten years as well as anxiety, depression, grief/loss, veterans, children, couples/family & trauma. I am someone who enjoys watching my clients' journey and show them a different perspective. I am real and down to earth and love getting to know people. I do a free consult so we can make sure that we are a good fit.

My ideal client is one who is open to healing and a time of personal growth. I do not believe that a person who desires counseling is broken. My job is not to fix you, but to come alongside you in the process of your healing. Oftentimes, what we need most is a safe place. I can provide that. Feel free to call me. Meet & Greet always free. I look forward to working with you! Licensed Professional Counselor, Open and Affirming.

My goal is to provide you with a safe, emotional space where you will feel comfortable, relaxed and know that you are being heard. I want you to be able to express yourself freely without any fear of judgement. Healing takes place when you are able to be open, honest and vulnerable. Throughout my practice, it has been an honor to help facilitate extraordinary transformation in the lives of my clients. Believe me when I say that, “Anything is possible,” as I have witnessed my clients overcome trauma, grief, depression, anxiety and hardcore drug addiction.

Kimberly Haka is a Licensed Professional Counselor, Certified Addiction Counselor, and a National Board Certified Counselor. Kimberly is also EMDR trained. Kimberly's professional experience includes working with anxiety, depression, grief and loss, life transitions. She also enjoys working with postpartum mothers.

At Jana Briggs Counseling & Associates, we work with children, individuals, couples & families who are experiencing difficulty resolving problems, making decisions when conflicting objectives are issues, & seeking ways to reduce the stresses encountered in daily life. Our group views the counseling relationship as a partnership, & we see our roles as: assisting people in understanding their life-patterns; helping them recognize & use their strengths; encouraging them to take responsibility for their feelings, thoughts, & behaviors; and guiding them in making & implementing sensible decisions about their situations.

Book online instantly through my website! I thoroughly believe that partnering with individuals and couples through a non-judgmental and affirming space can make a difference in the experience of physical and mental health challenges. My specialties include working with parents and families of children with disabilities or chronic illnesses, as I am a parent of a child with a disability. I also specialize in perinatal and postpartum mental health, with specialized training in maternal mental health and perinatal loss and grief. I bring advanced training in career counseling and supporting couples who are experiencing disconnection.

Welcome! I commend you for having the courage to seek support to make something better in your life. I've found that it can make a life-changing difference to feel heard, understood, and empowered as we face fears, painful circumstances, and daunting challenges all while pursuing our greatest hopes. I tend to help my clients with issues related to self-esteem, anxiety, depression, anger, trauma, grief and loss, relationship issues and major life transitions. I also want to help expand access to counseling so I partner with organizations that allow me to accept multiple insurance plans.

Christine believes that healing comes from within, and the body was designed to heal itself. She is passionate and knowledgeable about integrative mental health as well as functional nutrition. She is dedicated to educating clients on living in true health and restoring imbalances to achieve strength and wellbeing. She has over 35 years work experience within and outside alternative healthcare and is excited to help people recapture the life they are meant to live. She has coached many clients into dynamic life transformation through counseling, coaching, and nutrition and lifestyle changes.

Hello! You are ready to start counseling-I commend you on taking this courageous and important step! Life doesn't come with a manual- support and guidance are essential for anyone who wants to thrive. Maybe you feel like you've been given advice in the past that just doesn't work. My job isn't to tell you where to go, but to give you effective tools to help you get there.

Loss, pain and confusion can keep you from developing more satisfying relationships with loved ones. Or, perhaps you would like to feel more at ease in your own skin? Let's discover what keeps you from taking the steps toward health and fulfillment. I can help you find ways to address the effects of trauma, reduce stress, anxiety, depression, grief and explore spirituality by reconnecting with your innate strength and wellbeing.

Sebastian Harvey, PsyD, specializes in working with athletes and members the sports community and is particularly interested in the exploration of athlete identity and the destigmatization of mental health within sports culture. Sebastian received his Doctor of Psychology in 2023 and his Master’s in Sports Coaching in 2018 from the University of Denver. Sebastian approaches therapy from an integrative, relational perspective to provide individualized psychotherapy treatment and enjoys working with clients who are struggling with anxiety, depression, trauma, relational issues, and major life changes such as loss, illness or injury.

Empathic, compassionate, and encouraging therapist for individuals who may find themselves struggling with anxiety, mood, life transitions, relationships, interpersonal problems, grief, or trauma. My natural skills as an intuitive empath blend nicely with the professional and effective therapeutic care that I offer and allow space for deeper emotional understanding. I work with adults and teenagers to identify and encourage personal strengths and values with the use of effective approaches that enhance well-being so that you may grow, adapt, and thrive.

My personal motto is “Always leave things better than you found them”. I enjoy working with teens and adults. I hold a Master degree from Xavier University in Cincinnati, OH and utilize a person-centered integrative approach while applying a variety of techniques. When we meet you can expect a safe and comfortable environment. We may laugh and we may cry. I believe life is about creating yourself. Learning to live in the moment and savor experiences and emotions are your best assets in the process of defining yourself. I'd love to help you discover your true self!

Hello there! I am currently only accepting teletherapy clients in Colorado but should be able to get you scheduled for a session quickly! I am a therapist working in the Denver area, near Englewood and Littleton. I have many years experience working in the counseling field, including significant time in school counseling, in an inpatient hospital setting, and in private practice.

Do you miss your true self that existed before the trauma? Finding yourself anxious, agitated, unable to enjoy the life you've worked hard to create for yourself? Here I use research based techniques to help you rediscover yourself.