Therapists in California

I am interested in working with individuals couples and families who are facing changes in relationships. The first signs of depression and/or anxiety may be the need to work through unresolved issues. I have a special interest in the process of working through our personal "meaning in life" and how we recreate and grow with conflict and the resolution of conflict.

I provide a safe and supportive environment for you to talk about issues. Common problems which my clients bring to therapy are depression, family conflict, anxiety, life transitions, relationships, workplace conflict, grief and loss. Often clients are seeking better communication and a lessening of conflict and stress in their lives. I have over 25 years of experience working with adults, couples (straight and gay), families, children, and adolescents. I help new clients identify goals for treatment and together we work out a plan for achieving them. My clinical expertise with various treatment approaches helps clients to realize their desired goals.

"Thoughts turn into Words. Words turn into Actions. Actions turn into Character. Character is everything." To create a more joyful and meaningful life is a passion of mine. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. Together we consider (investigate, examine, observe) symptoms and emotional pain; we design realistic goals; we develop skills to alleviate obstacles; and, as we work to achieve your dreams, we discover your increased motivation and self-confidence.

Do you feel sad or overwhelmed? Is anxiety preventing you from achieving your goals? Are you dissatisfied with your relationships or feel unable to change your life? Do you have difficulty sleeping? I can help you change your life and become the person you want to be. I believe the most important aspect of therapy is the bond between a client and the therapist, and I make every effort to achieve this bond from the first session. My goal is to have you leave each session with a sense of peace, hope and empowerment.

I am a bilingual (English and Mandarin) Licensed Marriage and Family Therapist (LMFT109456) as well as a certified Health Coach. I work with children and adults from diverse backgrounds and cultures in individual, couple, family, and group settings. My approach is providing a safe and nurturing environment through support, understanding, and guidance. I believe in empowering you so that you can overcome your struggles and have the ability to take on life lessons with strength.

I work with individuals, couples, and families, on facilitating communication, conflict resolution, and often healing old wounds from childhood that cause difficulties in present relationships. I also work with children and their families on parenting issues. I work with couples having infertility issues and adoption.

Effective psychotherapy should provide an immediate benefit and relief from the first meeting forward. It is the therapist's responsibility to help you see your problems clearly. We are all subject to misperceptions and self-deception. My job is to introduce you to the self that is just outside of your awareness. Through the exploration of your attitudes, communication style, and your defenses, I will help you to significantly reduce your anxiety, anger & depression. Together we will address the issues of shame & guilt that derail your self acceptance. I will guide you to genuine change that is not just possible but attainable.

I have over thirty years of experience working with couples, families, children and teens. If you need help with your special needs child or troubled teen, I'd be happy to talk to you to determine if an evaluation or assessment would benefit you or your family member. I'd love to tell you about the tools I have in my tool chest (neurofeedback, EFT, EMDR.) that could help all your relationships improve, as well as the quality of your relationship with your child. I have the expertise you need; let me collaborate with you to solve your problems.

The ideal client is someone who comes to therapy with a willingness to work on his/her issues. I am experienced in child, adolescent, family and individual. It is possible that you've been to therapists and counselors in the past, and you've been disappointed by the lack of concern and care. It is my firm belief that no one deserves to endure the pain of psychological affliction, especially when real help is available. I do everything within my means to ensure my clients' success, and if you happen to be struggling, I want to extend the same help to you.

Are you concerned about your child's wellbeing? I specialize in working with children and I am passionate about my work with adolescents and young adults. Growing up is difficult enough; dealing with the intense pressure of school, family, friends and intimate relationships is often overwhelming. It is equally difficult establishing one's self and who you will be the remainder of your life. Homework, test anxiety, divorce, bullying and or peer pressure frequently overwhelm children and teens while major transitions --college, relationships and career-- leave us feeling inadequate.

Lorraine Ibold, LCSW knows how to compassionately guide her clients struggles in order to help them reach the state of personal inner strength. She is dedicated to empowering her clients and helping them to make their own decisions at their own pace. She offers over 25 years of clinical experience, which has included providing individual, couple, family and group therapy. She has expertise in working with juveniles, family law court and the criminal justice system. She has additional skills in geriatrics and the Healthcare System. Her knowledge about Healthcare systems and Long Term Care has allowed her to assist families.

For many years I have helped individuals couples and families overcome obstacles to happiness and fulfillment in their lives. In the past I have practiced extensively with couples, families and with school aged and adolescent individuals. Currently and in the past few years my focus has shifted to working mainly with individuals going through transitions, loss, anxiety and depression. In recent years my interest and training have extended to dealing with individuals who have suffered past and more recent trauma.