Photo of Mordechai (Motti) Polityko, Marriage & Family Therapist in California
Mordechai (Motti) Polityko
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Los Angeles, CA 90036  (Online Only)
Моти Политыко выпускник Раввинского Колледжа Америки и обладатель второй степени по психологии из Antioch University в Лос Анджелесе, где он прожил большую часть жизни. В настоящее время, Моти живёт с семьёй в городе Феникс, где ведёт частную практику по психотерапии. Рождённый в Минске, Моти говорит и пишет на нескольких языках.
Моти Политыко выпускник Раввинского Колледжа Америки и обладатель второй степени по психологии из Antioch University в Лос Анджелесе, где он прожил большую часть жизни. В настоящее время, Моти живёт с семьёй в городе Феникс, где ведёт частную практику по психотерапии. Рождённый в Минске, Моти говорит и пишет на нескольких языках.
(323) 615-3208 View (323) 615-3208
Photo of Narine Jallatyan (Sister Dhammadinna), Marriage & Family Therapist Associate in California
Narine Jallatyan (Sister Dhammadinna)
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Sylmar, CA 91342  (Online Only)
Я подхожу к терапии с позиции признания первичной потребности человека найти смысл и цель в жизненных ситуациях и переживаниях, особенно болезненных. Доказано, что это абсолютно необходимо для психического благополучия и устойчивости, учитывая неизбежные изменения, с которыми мы все сталкиваемся в жизни. Поэтому, независимо от того, испытываете ли вы страдания в результате гнева, депрессии, тревоги, горя, зависимости, травмы или дистресса в отношениях, моя задача (с учетом моей подготовки и опыта) - дать вам инструменты для уменьшения страданий и показать, что в конце тоннеля есть свет.
Я подхожу к терапии с позиции признания первичной потребности человека найти смысл и цель в жизненных ситуациях и переживаниях, особенно болезненных. Доказано, что это абсолютно необходимо для психического благополучия и устойчивости, учитывая неизбежные изменения, с которыми мы все сталкиваемся в жизни. Поэтому, независимо от того, испытываете ли вы страдания в результате гнева, депрессии, тревоги, горя, зависимости, травмы или дистресса в отношениях, моя задача (с учетом моей подготовки и опыта) - дать вам инструменты для уменьшения страданий и показать, что в конце тоннеля есть свет.
(949) 216-7017 View (949) 216-7017
Photo of Ilya Parizhsky, Marriage & Family Therapist in California
Ilya Parizhsky
Marriage & Family Therapist, MFT
Verified Verified
6 Endorsed
San Francisco, CA 94104  (Online Only)
Я в основном работаю с парами. Я также работаю с отдельными людьми и веду группы где люди могут вместе заживать в сообществе. Я люблю свою работу. Я считаю большой честью и привилегией быть вверенным тому, что происходит на самом деле. Я очень забочусь о том, чтобы терапия была полезной для вас. Я встречу вас именно там, где вы находитесь, с большим уважением. Затем мы работаем вместе, чтобы доставить вас туда, где вы хотите быть.
Я в основном работаю с парами. Я также работаю с отдельными людьми и веду группы где люди могут вместе заживать в сообществе. Я люблю свою работу. Я считаю большой честью и привилегией быть вверенным тому, что происходит на самом деле. Я очень забочусь о том, чтобы терапия была полезной для вас. Я встречу вас именно там, где вы находитесь, с большим уважением. Затем мы работаем вместе, чтобы доставить вас туда, где вы хотите быть.
(510) 876-4835 View (510) 876-4835
Photo of Spiral Process Therapy , Marriage & Family Therapist in California
Spiral Process Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Campbell, CA 95008
Вам нужна поддержка. Я здесь, чтобы помочь и поддержать ваш процесс исцеления. Целостное исцеление означает доверие и следование руководству своего тела в направлении исцеления. Я считаю, что симптомы - это не то, с чем можно воевать, а, скорее, они могут быть компасом для отслеживания эмоциональной боли. Я приглашаю вас ближе познакомиться с ощущениями вашего тела через внимательность и помочь вам воплотить в жизнь процесс исцеления и освобождения.
Вам нужна поддержка. Я здесь, чтобы помочь и поддержать ваш процесс исцеления. Целостное исцеление означает доверие и следование руководству своего тела в направлении исцеления. Я считаю, что симптомы - это не то, с чем можно воевать, а, скорее, они могут быть компасом для отслеживания эмоциональной боли. Я приглашаю вас ближе познакомиться с ощущениями вашего тела через внимательность и помочь вам воплотить в жизнь процесс исцеления и освобождения.
(408) 872-8716 View (408) 872-8716
Photo of Constantine Kipnis, Clinical Social Work/Therapist in California
Constantine Kipnis
Clinical Social Work/Therapist, LCSW, NJ NY, CA FL, MA PA
Verified Verified
1 Endorsed
San Francisco, CA 94105  (Online Only)
Я готов работать с Вами над созданием ситуации, в которой доверие, открытость и упорный поиск неизбежно помогут Вам осознать новые возможности и пути для преодоления трудностей. Пусть язык не будет преградой в этом процессе.
Я готов работать с Вами над созданием ситуации, в которой доверие, открытость и упорный поиск неизбежно помогут Вам осознать новые возможности и пути для преодоления трудностей. Пусть язык не будет преградой в этом процессе.
(929) 457-1119 View (929) 457-1119
Photo of Janina Scarlet, Psychologist in California
Janina Scarlet
Psychologist, PhD
Verified Verified
3 Endorsed
San Diego, CA 92108  (Online Only)
Do you often feel disconnected from others? Do you pretend to be “fine” while you’re actually struggling on the inside? Do you have a hard time managing your symptoms? I understand your pain. I specialize in working with people with trauma and PTSD, as well as grief, burnout, and stress. I have many years of experience working with mental health providers and other healthcare professionals. I am a LGBTQIA-affirming provider; I also work with creatives (artists, writers, illustrators, musicians, etc) who struggle with the “Imposter Syndrome.”
Do you often feel disconnected from others? Do you pretend to be “fine” while you’re actually struggling on the inside? Do you have a hard time managing your symptoms? I understand your pain. I specialize in working with people with trauma and PTSD, as well as grief, burnout, and stress. I have many years of experience working with mental health providers and other healthcare professionals. I am a LGBTQIA-affirming provider; I also work with creatives (artists, writers, illustrators, musicians, etc) who struggle with the “Imposter Syndrome.”
(858) 260-3499 View (858) 260-3499
Photo of Regina Tumin, Clinical Social Work/Therapist in California
Regina Tumin
Clinical Social Work/Therapist, MSW, MHA, LCSW
Verified Verified
Los Angeles, CA 90025
I specialize in addressing anxiety, stress, burnout, depression, grief and loss, health challenges, and high conflict issues in your personal and professional life.
I am here to help you overcome life's challenges and thrive! At times, we are all bound to face hardship, feel disconnected, overwhelmed, anxious or depressed. How much is feeling miserable costing you now? If left unattended, your struggles can have a significant impact on your overall well-being and the quality of your life. I believe that you are capable of recovery, growth and change. You don't have to struggle ALONE! Together we can address your pain, negative thinking patterns, losses and develop goals to help you live your best life. You will understand yourself better, develop new tools and reclaim your life!
I specialize in addressing anxiety, stress, burnout, depression, grief and loss, health challenges, and high conflict issues in your personal and professional life.
I am here to help you overcome life's challenges and thrive! At times, we are all bound to face hardship, feel disconnected, overwhelmed, anxious or depressed. How much is feeling miserable costing you now? If left unattended, your struggles can have a significant impact on your overall well-being and the quality of your life. I believe that you are capable of recovery, growth and change. You don't have to struggle ALONE! Together we can address your pain, negative thinking patterns, losses and develop goals to help you live your best life. You will understand yourself better, develop new tools and reclaim your life!
(818) 918-5221 View (818) 918-5221
Photo of Jenny Vladimirov, Clinical Social Work/Therapist in California
Jenny Vladimirov
Clinical Social Work/Therapist, LCSW
Verified Verified
Burlingame, CA 94010
As we age, our well-being is impacted by various life transitions such as retirement, physical health issues, relocation, and loss of loved ones. I provide assistance in navigating this new territory with a focus on building resilience, supporting personal agency, developing coping skills, and increasing mindfulness. During psychotherapy sessions and care consultations, I offer guidance in the following areas: mental health issues such as depression and anxiety, sleep disorders, grief and loss, living with illness, disability, and chronic pain, planning for retirement and aging, caregiving and care-receiving.
As we age, our well-being is impacted by various life transitions such as retirement, physical health issues, relocation, and loss of loved ones. I provide assistance in navigating this new territory with a focus on building resilience, supporting personal agency, developing coping skills, and increasing mindfulness. During psychotherapy sessions and care consultations, I offer guidance in the following areas: mental health issues such as depression and anxiety, sleep disorders, grief and loss, living with illness, disability, and chronic pain, planning for retirement and aging, caregiving and care-receiving.
(650) 610-1842 View (650) 610-1842
Photo of Marianna Krapivner, Marriage & Family Therapist in California
Marianna Krapivner
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redwood City, CA 94063
Anyone who has ever experienced trauma cannot overlook the excruciating pain and fear it instills in the body and mind. Such pain, if left unattended may morph into depression, anxiety, chronic physical pain, and profound sense of loss and continuous grief. It can mask our identity and destroy our lifestyle. We turn out to be disoriented, stuck, and confined. Our lives become foreign to us. We find ourselves witnessing its broadcast, as opposed to fully experiencing it in the moment. Hence, we turn to our defenses in the form of compensatory behaviors, such as addiction and compulsions or lose the meaning of life.
Anyone who has ever experienced trauma cannot overlook the excruciating pain and fear it instills in the body and mind. Such pain, if left unattended may morph into depression, anxiety, chronic physical pain, and profound sense of loss and continuous grief. It can mask our identity and destroy our lifestyle. We turn out to be disoriented, stuck, and confined. Our lives become foreign to us. We find ourselves witnessing its broadcast, as opposed to fully experiencing it in the moment. Hence, we turn to our defenses in the form of compensatory behaviors, such as addiction and compulsions or lose the meaning of life.
(650) 480-3648 View (650) 480-3648
Photo of Tatiana Itskowitz, Marriage & Family Therapist Associate in California
Tatiana Itskowitz
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Long Beach, CA 90814
I specialize in working with grief and loss as well as working with immigrant and first-generation individuals.
I am a therapist that brings compassion, curiosity, and connection to the forefront of our work together. As your therapist, I believe providing a supportive, empathetic environment is key in creating a space where you can gain insight, access your inner strength, and move forward with your healing. During the process, we may look at your past to see what beliefs still serve you and which do not, identify emotions and process them, and focus on navigating and developing your connections to others and self.
I specialize in working with grief and loss as well as working with immigrant and first-generation individuals.
I am a therapist that brings compassion, curiosity, and connection to the forefront of our work together. As your therapist, I believe providing a supportive, empathetic environment is key in creating a space where you can gain insight, access your inner strength, and move forward with your healing. During the process, we may look at your past to see what beliefs still serve you and which do not, identify emotions and process them, and focus on navigating and developing your connections to others and self.
(562) 620-8577 View (562) 620-8577
Photo of Jason Karasev, Marriage & Family Therapist in California
Jason Karasev
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90048
I have experience working with vast cultures, age-groups, and family histories, with specialized trainings in trauma, grief, relationship concerns, attachment, play therapy, and parenting.
Sometimes, our relationship to others, and ourselves, has lost its footing. We may even find ourselves feeling disconnected and overwhelmed by difficult emotions. Though we often push through life’s challenges alone, the truth is, we don’t have to. In our time together, I hope to collaborate with you in identifying the patterns, thoughts, and feelings that may be blocking you from a happy relationship to yourself and others, even if it feels beyond words at this time. I believe an environment of warmth, curiosity, and creativity can help us heal in ways we may have never thought possible.
I have experience working with vast cultures, age-groups, and family histories, with specialized trainings in trauma, grief, relationship concerns, attachment, play therapy, and parenting.
Sometimes, our relationship to others, and ourselves, has lost its footing. We may even find ourselves feeling disconnected and overwhelmed by difficult emotions. Though we often push through life’s challenges alone, the truth is, we don’t have to. In our time together, I hope to collaborate with you in identifying the patterns, thoughts, and feelings that may be blocking you from a happy relationship to yourself and others, even if it feels beyond words at this time. I believe an environment of warmth, curiosity, and creativity can help us heal in ways we may have never thought possible.
(747) 204-3272 View (747) 204-3272
Photo of Elena Pushin, Clinical Social Work/Therapist in California
Elena Pushin
Clinical Social Work/Therapist, LCSW
Verified Verified
Encino, CA 91436
I specialize in mood disorders (depression, anxiety), change of life issues, grief, chronic medical illness, and relational problems.
Life can be challenging and everyone needs support and assistance to navigate through the rough waters of life. My practice is built on providing assistance for you in working through the difficulties that life has brought you. I am here to provide feedback, insight, guidance, and reassurance to you. Therapy is meant to be an outlet for you, a way to improve your functioning, cope with negative aspects within your life, and learn new skills to improve your ability to function. Together we can work on your challenges and achieve your goals. If you are motivated and ready for change, I can help you achieve it.
I specialize in mood disorders (depression, anxiety), change of life issues, grief, chronic medical illness, and relational problems.
Life can be challenging and everyone needs support and assistance to navigate through the rough waters of life. My practice is built on providing assistance for you in working through the difficulties that life has brought you. I am here to provide feedback, insight, guidance, and reassurance to you. Therapy is meant to be an outlet for you, a way to improve your functioning, cope with negative aspects within your life, and learn new skills to improve your ability to function. Together we can work on your challenges and achieve your goals. If you are motivated and ready for change, I can help you achieve it.
(818) 581-2355 View (818) 581-2355
Photo of Yana Kononovich, Clinical Social Work/Therapist in California
Yana Kononovich
Clinical Social Work/Therapist, LCSW
Verified Verified
Danville, CA 94506
My Specialties: Biopsychosocial Assessment, Trauma, PTSD, Adverse Childhood Experiences, Psychoeduction, Life Transitions, Adjustment to Illness, Coping Skills, Anxiety, Depression, Grief, Loss, Stress, Burn out, Restoration of a Positive Self-Concept and Self-Esteem, Marital issues, Interpersonal Relationships.
I am a Licensed Clinical Social Worker. I have a Bachelor and Master of Social Work, in addition to Master's in Gerontology. I am passionate about helping children, adults and families. I offer in person and tele-therapy through video and/or phone. Home visits are optional for special circumstances. I also offer Accelerated Resolution Therapy that will help you to replace the negative images in the mind. This is a unique approach that combines the enormous power of eye movements. If you are looking for a quicker resolution of your problem, please reach out for a consultation.
My Specialties: Biopsychosocial Assessment, Trauma, PTSD, Adverse Childhood Experiences, Psychoeduction, Life Transitions, Adjustment to Illness, Coping Skills, Anxiety, Depression, Grief, Loss, Stress, Burn out, Restoration of a Positive Self-Concept and Self-Esteem, Marital issues, Interpersonal Relationships.
I am a Licensed Clinical Social Worker. I have a Bachelor and Master of Social Work, in addition to Master's in Gerontology. I am passionate about helping children, adults and families. I offer in person and tele-therapy through video and/or phone. Home visits are optional for special circumstances. I also offer Accelerated Resolution Therapy that will help you to replace the negative images in the mind. This is a unique approach that combines the enormous power of eye movements. If you are looking for a quicker resolution of your problem, please reach out for a consultation.
(925) 403-4053 View (925) 403-4053
Photo of Beverly Hansen Weisblatt, Marriage & Family Therapist in California
Beverly Hansen Weisblatt
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90039
My specialties include trauma, emotional and relationship problems, depression, anxiety, trauma, grief counseling, and medical crises.
Are your relationships and the people around you creating turmoil in your life? I am a Marriage and Family Therapist with experience providing therapy for individuals, couples, and children. I create a healing environment where individuals feel supported in exploring new perspectives and living better lives. I am committed to providing therapy that utilizes the best therapeutic practices available to address the problems and effect change in the lives of the clients I serve. I view the client as the expert - I will work with you to help bring about the goals you wish to see in your life.
My specialties include trauma, emotional and relationship problems, depression, anxiety, trauma, grief counseling, and medical crises.
Are your relationships and the people around you creating turmoil in your life? I am a Marriage and Family Therapist with experience providing therapy for individuals, couples, and children. I create a healing environment where individuals feel supported in exploring new perspectives and living better lives. I am committed to providing therapy that utilizes the best therapeutic practices available to address the problems and effect change in the lives of the clients I serve. I view the client as the expert - I will work with you to help bring about the goals you wish to see in your life.
(323) 203-1898 View (323) 203-1898
Photo of Sonia Sztejnklaper Bell, Clinical Social Work/Therapist in California
Sonia Sztejnklaper Bell
Clinical Social Work/Therapist, MSW, LCSW, ACSW
Verified Verified
San Francisco, CA 94115
As a therapist with over 30 years of experience, including as a director of clinical services at a non-profit agency, I've worked with individuals of all ages, couples and families. I offer a wide range of therapy services, specializing in helping my clients deal with emotional and behavioral issues, including anxiety and depression. I also have extensive experience working with those undergoing personal transitions, family, marital and relationship issues, coping with medical challenges including loss and grief.
As a therapist with over 30 years of experience, including as a director of clinical services at a non-profit agency, I've worked with individuals of all ages, couples and families. I offer a wide range of therapy services, specializing in helping my clients deal with emotional and behavioral issues, including anxiety and depression. I also have extensive experience working with those undergoing personal transitions, family, marital and relationship issues, coping with medical challenges including loss and grief.
(415) 578-9229 View (415) 578-9229
Photo of Beautiful Journey RC, Clinical Social Work/Therapist in California
Beautiful Journey RC
Clinical Social Work/Therapist, LCSW, MSW, PPSC, MBA
Verified Verified
1 Endorsed
Encino, CA 91436  (Online Only)
In a world filled with challenges and uncertainties, it's common to experience stress, anxiety, and/or depression. Please remember, you don't have to face these struggles alone. I'm here to guide you on a journey toward understanding, healing, and lasting change. With extensive clinical experience, I specialize in addressing issues like eating disorders, life transitions, self-esteem, depression, anxiety, career counseling/school issues, and grief using evidence-based therapies tailored to your unique needs. I create a safe, compassionate, and confidential environment for you to explore your thoughts, behaviors, and emotions.
In a world filled with challenges and uncertainties, it's common to experience stress, anxiety, and/or depression. Please remember, you don't have to face these struggles alone. I'm here to guide you on a journey toward understanding, healing, and lasting change. With extensive clinical experience, I specialize in addressing issues like eating disorders, life transitions, self-esteem, depression, anxiety, career counseling/school issues, and grief using evidence-based therapies tailored to your unique needs. I create a safe, compassionate, and confidential environment for you to explore your thoughts, behaviors, and emotions.
(747) 292-6875 View (747) 292-6875
Photo of Larisa Escalante, Marriage & Family Therapist in California
Larisa Escalante
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Elk Grove, CA 95757  (Online Only)
If you experienced emotional trauma, loss of a loved one, abandonment or rejection, low self-esteem, anxiety, and depression I would like to help you to overcome that and build you up.
I have been privileged to work with diverse populations, gaining valuable experience in assisting individuals facing various challenges. My passion lies in supporting those with substance use disorders and dual diagnoses, including PTSD, depression, anxiety, and Borderline Personality Disorder. Additionally, I have extensive experience working with individuals with developmental disabilities, fostering an inclusive and empathetic approach to therapy.
If you experienced emotional trauma, loss of a loved one, abandonment or rejection, low self-esteem, anxiety, and depression I would like to help you to overcome that and build you up.
I have been privileged to work with diverse populations, gaining valuable experience in assisting individuals facing various challenges. My passion lies in supporting those with substance use disorders and dual diagnoses, including PTSD, depression, anxiety, and Borderline Personality Disorder. Additionally, I have extensive experience working with individuals with developmental disabilities, fostering an inclusive and empathetic approach to therapy.
(279) 800-4399 View (279) 800-4399
Photo of Louiza Livschitz, Psychologist in California
Louiza Livschitz
Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92108
My clinical interests include life transitions, relationship issues, identity and interpersonal development, grief/loss, anxiety, depression, and trauma work.
I believe that early in life we develop ways to cope with difficult experiences and environmental situations that we couldn’t control and throughout life those cope mechanisms become reinforced. For many of us there comes a point where some of the ways that we learned to exist in the world no longer adaptively serve us. This is often a time we find ourselves in therapy. I want to help you gain insight into those patterns and develop new ways of being in order to make positive changes. These changes often come from both evidence-based tools and deeper reflections. Visit my website to read more about me: www.drlouizalivschitz.com
My clinical interests include life transitions, relationship issues, identity and interpersonal development, grief/loss, anxiety, depression, and trauma work.
I believe that early in life we develop ways to cope with difficult experiences and environmental situations that we couldn’t control and throughout life those cope mechanisms become reinforced. For many of us there comes a point where some of the ways that we learned to exist in the world no longer adaptively serve us. This is often a time we find ourselves in therapy. I want to help you gain insight into those patterns and develop new ways of being in order to make positive changes. These changes often come from both evidence-based tools and deeper reflections. Visit my website to read more about me: www.drlouizalivschitz.com
(925) 293-9042 View (925) 293-9042
Photo of Thaddeus Wicki, Marriage & Family Therapist in California
Thaddeus Wicki
Marriage & Family Therapist
Verified Verified
Redlands, CA 92374
In therapy I will not only provide you with a support but also will assist you in developing problem-solving skills, change problem behaviors and enhance coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management and anger.
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending" - Maria Robinson. Today can be the day when you take the first step towards change or it can be the time when you decide to enter a path of growth and well-being. As a therapist, my goal will be to help you in finding wellness and to uncover your true potential. While no one has life without difficult situations or no one can't change their past, still everyone has the ability to learn from their past and the ability resolve current challenges in life.
In therapy I will not only provide you with a support but also will assist you in developing problem-solving skills, change problem behaviors and enhance coping strategies for issues such as depression, anxiety, relationship troubles, unresolved childhood issues, grief, stress management and anger.
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending" - Maria Robinson. Today can be the day when you take the first step towards change or it can be the time when you decide to enter a path of growth and well-being. As a therapist, my goal will be to help you in finding wellness and to uncover your true potential. While no one has life without difficult situations or no one can't change their past, still everyone has the ability to learn from their past and the ability resolve current challenges in life.
(909) 480-3785 View (909) 480-3785
Photo of Yana Kaminsky, Marriage & Family Therapist in California
Yana Kaminsky
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sherman Oaks, CA 91403
My life experiences introduced me to a multitude of diverse cultural learning opportunities. I have experience working with trauma, depression, anxiety, eating disorders, grief and loss, LGBTQ affirmative, issues of entertainment industry and creative arts, aging and relationships.
My life experiences introduced me to a multitude of diverse cultural learning opportunities. I have experience working with trauma, depression, anxiety, eating disorders, grief and loss, LGBTQ affirmative, issues of entertainment industry and creative arts, aging and relationships.
(818) 423-5407 View (818) 423-5407
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.