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Photo of Mordechai (Motti) Polityko, Marriage & Family Therapist in Universal City, CA
Mordechai (Motti) Polityko
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Los Angeles, CA 90036  (Online Only)
My experience with overcoming adversity, loss, and trauma makes me singularly attuned to the suffering of others.
Serenity, Equanimity, Peace of Mind. Are these qualities sorely missing from your life? You are not alone. Most Westerners experience rushed living, lack of acceptance, anxious and depressed mood - what inevitably amounts to suffering. While pain is a universal experience, with practice suffering can become optional. But lack of skill, low motivation, and general haggardness of life prevent many from consistent self-care which can alleviate suffering. If this is your story, The Serenity Center was opened with you in mind. Reducing suffering to manageable levels is an achievable goal - and all you may need is a skillful guide.
My experience with overcoming adversity, loss, and trauma makes me singularly attuned to the suffering of others.
Serenity, Equanimity, Peace of Mind. Are these qualities sorely missing from your life? You are not alone. Most Westerners experience rushed living, lack of acceptance, anxious and depressed mood - what inevitably amounts to suffering. While pain is a universal experience, with practice suffering can become optional. But lack of skill, low motivation, and general haggardness of life prevent many from consistent self-care which can alleviate suffering. If this is your story, The Serenity Center was opened with you in mind. Reducing suffering to manageable levels is an achievable goal - and all you may need is a skillful guide.
(323) 615-3208 View (323) 615-3208
Photo of Paulette Douglas, Marriage & Family Therapist in Universal City, CA
Paulette Douglas
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90026
I work with adults, couples, families, adolescents and children experiencing depression, sadness, anxiety, grief/loss, anger, frustration, fear and relationship discord using modalities such as Sandplay therapy, cognitive-behavioral, solution focused narrative, couples therapy, mindfulness, music, movement, play and art.
Wounds, whether they are physical, emotional, mental or spiritual, inflicted in the early stages of life can live on and be present in the daily moment to moment life experience. Children and adults alike can have difficulty moving on and developing optimally in life after experiencing adverse or traumatic events. In many cases issues such as depression, anxiety, panic, fear and other debilitating mental and/or emotional challenges may be related to such experiences. I offer support to those who have experienced intentional or unintentional pain or abuse heal and recover from those memories, and issues unrelated to early life.
I work with adults, couples, families, adolescents and children experiencing depression, sadness, anxiety, grief/loss, anger, frustration, fear and relationship discord using modalities such as Sandplay therapy, cognitive-behavioral, solution focused narrative, couples therapy, mindfulness, music, movement, play and art.
Wounds, whether they are physical, emotional, mental or spiritual, inflicted in the early stages of life can live on and be present in the daily moment to moment life experience. Children and adults alike can have difficulty moving on and developing optimally in life after experiencing adverse or traumatic events. In many cases issues such as depression, anxiety, panic, fear and other debilitating mental and/or emotional challenges may be related to such experiences. I offer support to those who have experienced intentional or unintentional pain or abuse heal and recover from those memories, and issues unrelated to early life.
(310) 483-7741 View (310) 483-7741
Photo of Norina Verduzco-Murphy MSW, LCSW & Associates, Clinical Social Work/Therapist in Universal City, CA
Norina Verduzco-Murphy MSW, LCSW & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90048
Art therapy, Play therapy, Sand therapy, EMDR, Trauma Focused CBT, PPD, infertility, miscarriage and infant loss, Immigration Evals.
Immediate openings in Los Angeles! We strive to make therapy accessible to everyone. We accept insurance, and have weekend and evening availability, with appts offered as late as 7 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
Art therapy, Play therapy, Sand therapy, EMDR, Trauma Focused CBT, PPD, infertility, miscarriage and infant loss, Immigration Evals.
Immediate openings in Los Angeles! We strive to make therapy accessible to everyone. We accept insurance, and have weekend and evening availability, with appts offered as late as 7 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
(909) 317-3360 View (909) 317-3360
Photo of Jaklin Yasaman, Marriage & Family Therapist in Universal City, CA
Jaklin Yasaman
Marriage & Family Therapist, LMFT
Verified Verified
Burbank, CA 91504  (Online Only)
I worked with families who went through loss and traumatic experiences.
My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will listen and accept us without judgement. I consider therapy as a privilege where I am invited into my client's lives, and to travel the journey with them through healing, change and self-empowerment. I utilize different modalities such as; psycho dynamic theory, attachment theory, cognitive Behavioral Therapy and mindfulness.
I worked with families who went through loss and traumatic experiences.
My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will listen and accept us without judgement. I consider therapy as a privilege where I am invited into my client's lives, and to travel the journey with them through healing, change and self-empowerment. I utilize different modalities such as; psycho dynamic theory, attachment theory, cognitive Behavioral Therapy and mindfulness.
(818) 934-4195 View (818) 934-4195
Photo of Veronica Calkins, Clinical Social Work/Therapist in Universal City, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Beverly Hills, CA 90210
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(833) 918-2676 View (833) 918-2676
Photo of Serina Palomino, Counselor in Universal City, CA
Serina Palomino
Counselor, LPCC
Verified Verified
Los Angeles, CA 90057
Hello, my name is Serina Palomino. I am an LPCC (licensed professional clinical counselor) and like to meet my clients where they are utilizing an integrative approach. I provide therapeutic services to children and adults experiencing anxiety, depression, ADHD, trauma, grief, divorce, and separation, primarily utilizing CBT, EMDR, art therapy, and play therapy. I primarily provide service to children, teens, and adults experiencing a variety of behavioral health issues, not limited to the following: anxiety, depression, ADHD, trauma, grief, divorce, and separation.
Hello, my name is Serina Palomino. I am an LPCC (licensed professional clinical counselor) and like to meet my clients where they are utilizing an integrative approach. I provide therapeutic services to children and adults experiencing anxiety, depression, ADHD, trauma, grief, divorce, and separation, primarily utilizing CBT, EMDR, art therapy, and play therapy. I primarily provide service to children, teens, and adults experiencing a variety of behavioral health issues, not limited to the following: anxiety, depression, ADHD, trauma, grief, divorce, and separation.
(323) 870-1916 View (323) 870-1916
Photo of Dr. Young Ok Kim, Psychologist in Universal City, CA
Dr. Young Ok Kim
Psychologist, PsyD, MDiv
Verified Verified
Los Angeles, CA 90012
Waitlist for new clients
Dr. Young Ok Kim enjoys helping those facing diverse challenges such as: anxiety and depression, trauma (including growing up in an abusive family), self-esteem, attachment issues, struggles with loss and grief, relationship and family conflict, and spiritual struggles related to mental health. Particularly, she has a special heart for 1.5 and 2nd generation Asians and their parents who face difficulties related to the unique generational differences stemming from language and cultural barriers. She provides therapy in both English and Korean and she is licensed in California and Illinois.
Dr. Young Ok Kim enjoys helping those facing diverse challenges such as: anxiety and depression, trauma (including growing up in an abusive family), self-esteem, attachment issues, struggles with loss and grief, relationship and family conflict, and spiritual struggles related to mental health. Particularly, she has a special heart for 1.5 and 2nd generation Asians and their parents who face difficulties related to the unique generational differences stemming from language and cultural barriers. She provides therapy in both English and Korean and she is licensed in California and Illinois.
(331) 256-2648 View (331) 256-2648
Photo of Jacqueline Anthony, Marriage & Family Therapist in Universal City, CA
Jacqueline Anthony
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90008
The following therapeutic groups are offered: Depression and Anxiety recovery, Substance abuse, Grief and Loss, and Seeking Safety, CPP, Crisis Oriented Recovery services, victims of crime, trauma-focused therapy and more.
Accepting New Clients!!!! My name is Jacqueline Anthony, and I am a licensed marriage and family therapist in the state of California and Nevada. I began my career in counseling in the 1980’s when I served as a Correctional Counselor for the California Department of Corrections. While working for the Department of Corrections, I received many life lessons that inform my practice today. Though too numerous to mention, the most salient points include the resiliency of the human spirit, the resolve of a vision, and the truth that our true and lasting wealth is “this moment, this hour, this day.”
The following therapeutic groups are offered: Depression and Anxiety recovery, Substance abuse, Grief and Loss, and Seeking Safety, CPP, Crisis Oriented Recovery services, victims of crime, trauma-focused therapy and more.
Accepting New Clients!!!! My name is Jacqueline Anthony, and I am a licensed marriage and family therapist in the state of California and Nevada. I began my career in counseling in the 1980’s when I served as a Correctional Counselor for the California Department of Corrections. While working for the Department of Corrections, I received many life lessons that inform my practice today. Though too numerous to mention, the most salient points include the resiliency of the human spirit, the resolve of a vision, and the truth that our true and lasting wealth is “this moment, this hour, this day.”
(702) 766-8681 View (702) 766-8681
Photo of Michelle Sargent, Marriage & Family Therapist in Universal City, CA
Michelle Sargent
Marriage & Family Therapist, LMFT, RYT-200
Verified Verified
2 Endorsed
Encino, CA 91436
There are many reasons to seek therapy, and each person’s path to it is unique. I view therapy as a collaborative journey to support wellbeing on all levels: mind, body, and soul. It is a sacred space where together we can untangle the issues that are creating distress in your life, uncover and heal old wounds as well as discover lost and hidden treasures, and help you find your path back to wholeness. Therapy can help your child safely work through feelings such as sadness, anger, anxiety, or grief; develop a strong sense of self-esteem, and learn new skills to effectively make their way through an increasingly complex world.
There are many reasons to seek therapy, and each person’s path to it is unique. I view therapy as a collaborative journey to support wellbeing on all levels: mind, body, and soul. It is a sacred space where together we can untangle the issues that are creating distress in your life, uncover and heal old wounds as well as discover lost and hidden treasures, and help you find your path back to wholeness. Therapy can help your child safely work through feelings such as sadness, anger, anxiety, or grief; develop a strong sense of self-esteem, and learn new skills to effectively make their way through an increasingly complex world.
(818) 308-3238 View (818) 308-3238
Photo of Demitra Tsioulos, Marriage & Family Therapist in Universal City, CA
Demitra Tsioulos
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90405
If you are suffering from repeated patterns that are negatively impacting your life and desire freedom and space to heal and transform these patterns, I can help. I work with individuals, couples, groups and families who are overwhelmed by anxiety, suffering from depression, in a life transition, managing grief, having existential distress, and/or looking for deeper meaning and a stronger sense of Self. Often times being seen and understood by a nonjudgmental, compassionate therapist is a key factor in healing. The process is rich and ultimately empowering.
If you are suffering from repeated patterns that are negatively impacting your life and desire freedom and space to heal and transform these patterns, I can help. I work with individuals, couples, groups and families who are overwhelmed by anxiety, suffering from depression, in a life transition, managing grief, having existential distress, and/or looking for deeper meaning and a stronger sense of Self. Often times being seen and understood by a nonjudgmental, compassionate therapist is a key factor in healing. The process is rich and ultimately empowering.
(818) 855-5917 View (818) 855-5917
Photo of Diana Terzyan, Marriage & Family Therapist Associate in Universal City, CA
Diana Terzyan
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90010  (Online Only)
The specialties i have experienced with include PTSD, depression, anxiety, ADHD, anger management, grief and behavioral issues.
Thank you for taking the time to learn about me. I specialize working with children and adolescents who’ve experienced trauma and depression. I enjoy working with this population because preventative intervention can aid children in overcoming their adversities at a young age in order to become healthy adults. I utilize Cognitive Behavioral Therapy and Trauma focused Cognitive Behavioral Therapy in my sessions to address negative thought patterns, anxiety, depression and anger problems.
The specialties i have experienced with include PTSD, depression, anxiety, ADHD, anger management, grief and behavioral issues.
Thank you for taking the time to learn about me. I specialize working with children and adolescents who’ve experienced trauma and depression. I enjoy working with this population because preventative intervention can aid children in overcoming their adversities at a young age in order to become healthy adults. I utilize Cognitive Behavioral Therapy and Trauma focused Cognitive Behavioral Therapy in my sessions to address negative thought patterns, anxiety, depression and anger problems.
(310) 706-2336 View (310) 706-2336
Photo of Tonya Bauhofer, Marriage & Family Therapist in Universal City, CA
Tonya Bauhofer
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91214
Hello, I'm Tonya Bauhofer, a Licensed Marriage and Family Therapist. I believe every person has the strength within them to solve their problems and improve their wellness, therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle. My passion is working with adolescents, young adults, adults, couples, and families. Anyone struggling with depression, anxiety, emotional regulation, anxieties with life transitions, loss, grief, divorce.
Hello, I'm Tonya Bauhofer, a Licensed Marriage and Family Therapist. I believe every person has the strength within them to solve their problems and improve their wellness, therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle. My passion is working with adolescents, young adults, adults, couples, and families. Anyone struggling with depression, anxiety, emotional regulation, anxieties with life transitions, loss, grief, divorce.
(760) 292-3267 View (760) 292-3267
Photo of Madai Zesati, Marriage & Family Therapist in Universal City, CA
Madai Zesati
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90024
I have worked with individuals struggling with anxiety, mild depression, ethnicity and race, body image, LQTBQ+ individuals, and those experiencing transitions in life such as breakups, new life adjustments, and grief.
Hi there! My name is Madai Zesati and I am Licensed Marriage and Family Therapist based in Ontario, California, and working with clients statewide via telehealth. I work with teens, young adults, and older adults. I work collaboratively with each client, as well as providing a safe and supportive environment to help them get to a place of self-acceptance and find strength within to address life's challenges, by assisting them in realizing, cultivating, and accessing internal and external resources to make positive changes in life.
I have worked with individuals struggling with anxiety, mild depression, ethnicity and race, body image, LQTBQ+ individuals, and those experiencing transitions in life such as breakups, new life adjustments, and grief.
Hi there! My name is Madai Zesati and I am Licensed Marriage and Family Therapist based in Ontario, California, and working with clients statewide via telehealth. I work with teens, young adults, and older adults. I work collaboratively with each client, as well as providing a safe and supportive environment to help them get to a place of self-acceptance and find strength within to address life's challenges, by assisting them in realizing, cultivating, and accessing internal and external resources to make positive changes in life.
(424) 484-3395 View (424) 484-3395
Photo of Kylee Yoshikawa, Marriage & Family Therapist Associate in Universal City, CA
Kylee Yoshikawa
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90010
Hi, Iʼm Kylee! Iʼm so happy youʼre here! Therapy can often seem like a journey of uncertainty and can even be a little scary. I want you to know that no matter where we go, I will be there by your side to sit with you through your story. As your therapist, I believe you are the expert of your life and I am deeply honored to be able to navigate your life experiences in a safe, empathetic and non-judgmental environment with you. There can be a lot of different emotions that may arise through experiences such as life transitions, anxiety or grief and it may seem overwhelming.
Hi, Iʼm Kylee! Iʼm so happy youʼre here! Therapy can often seem like a journey of uncertainty and can even be a little scary. I want you to know that no matter where we go, I will be there by your side to sit with you through your story. As your therapist, I believe you are the expert of your life and I am deeply honored to be able to navigate your life experiences in a safe, empathetic and non-judgmental environment with you. There can be a lot of different emotions that may arise through experiences such as life transitions, anxiety or grief and it may seem overwhelming.
(310) 853-5374 View (310) 853-5374
Photo of Gozde Gokozan, Marriage & Family Therapist in Universal City, CA
Gozde Gokozan
Marriage & Family Therapist, MS, MA, LMFT, LPCC, EMDR
Verified Verified
Beverly Hills, CA 90210
My approach to psychotherapy is empathic, collaborative and unique to each individual's own needs. I believe the most important component of therapy is establishing a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respectful, supportive and understood in order to actively explore deep personal issues and experiment with new ways of thinking. I provide a unique psychotherapy to treat a wide variety of conditions including anxiety disorders, mood disorders, ADHD, LGBT issues, attachment issues, OCD, kleptomania and grief.
My approach to psychotherapy is empathic, collaborative and unique to each individual's own needs. I believe the most important component of therapy is establishing a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respectful, supportive and understood in order to actively explore deep personal issues and experiment with new ways of thinking. I provide a unique psychotherapy to treat a wide variety of conditions including anxiety disorders, mood disorders, ADHD, LGBT issues, attachment issues, OCD, kleptomania and grief.
(424) 321-6283 View (424) 321-6283
Photo of Miriam Lamb, Marriage & Family Therapist in Universal City, CA
Miriam Lamb
Marriage & Family Therapist, LMFT, MA, MS HR
Verified Verified
North Hollywood, CA 91602  (Online Only)
I work with issues such as self harm, chronic pain/illness anxiety, depression, familial issues, Hollywood industry concerns, behavioral issues, job loss/transition, bullying, and low self esteem.
I work with a wide array of clients. If you are self motivated; enjoy exploration and play; (both kids and adults), and are interested in exploring all facets of yourself, please call today. I use a holistic approach, and explore all factors which affect mental health including physical health, nutrition, family dynamics, and relationships.
I work with issues such as self harm, chronic pain/illness anxiety, depression, familial issues, Hollywood industry concerns, behavioral issues, job loss/transition, bullying, and low self esteem.
I work with a wide array of clients. If you are self motivated; enjoy exploration and play; (both kids and adults), and are interested in exploring all facets of yourself, please call today. I use a holistic approach, and explore all factors which affect mental health including physical health, nutrition, family dynamics, and relationships.
(747) 269-6985 View (747) 269-6985
Photo of Payge Casady-Christensen, Clinical Social Work/Therapist in Universal City, CA
Payge Casady-Christensen
Clinical Social Work/Therapist, LCSW
Verified Verified
North Hills, CA 91343
I have many years of experience working with all age groups, people with disabilities, neurodivergent minds, people with autism, LGBTQ+, anxiety, depression, adjustment challenges, grief and loss, aging, dissociation, and loneliness. I highly value supporting people in creating an understanding of the barriers they face both internally and externally that keep them from moving toward the life they want to live and, together, creating a plan to slowly work toward better days.
I have many years of experience working with all age groups, people with disabilities, neurodivergent minds, people with autism, LGBTQ+, anxiety, depression, adjustment challenges, grief and loss, aging, dissociation, and loneliness. I highly value supporting people in creating an understanding of the barriers they face both internally and externally that keep them from moving toward the life they want to live and, together, creating a plan to slowly work toward better days.
(818) 639-4911 View (818) 639-4911
Photo of Veronica Calkins, Clinical Social Work/Therapist in Universal City, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-1330 View (562) 268-1330
Photo of Jamie R. Wyatt, Counselor in Universal City, CA
Jamie R. Wyatt
Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
West Hollywood, CA 90069  (Online Only)
Do you yearn for a happier, more fulfilled life? Are you struggling with loss, life transition, trauma, depression or anxiety, or a life that feels unsatisfying? I understand how difficult it can be to start the journey of therapy. If you are willing to take this brave step, I am here to listen deeply to your story with non-judgement and compassion, join you in moments of laughter and tears, and journey with you through the scary places. Together we can uncover what gets you stuck, and take the steps necessary to transform your pain into restorative healing.
Do you yearn for a happier, more fulfilled life? Are you struggling with loss, life transition, trauma, depression or anxiety, or a life that feels unsatisfying? I understand how difficult it can be to start the journey of therapy. If you are willing to take this brave step, I am here to listen deeply to your story with non-judgement and compassion, join you in moments of laughter and tears, and journey with you through the scary places. Together we can uncover what gets you stuck, and take the steps necessary to transform your pain into restorative healing.
(434) 204-8178 View (434) 204-8178
Photo of Yasmin Vishram-Morris, Marriage & Family Therapist in Universal City, CA
Yasmin Vishram-Morris
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Culver City, CA 90232
Waitlist for new clients
I am honored to be apart of your journey and have experience with individuals/families to heal wounds caused by addiction, grief, loss, trauma, etc.
Therapy can be a very scary process. From having to call one to having your first meeting and then doing the work. This is especially so when you are facing difficult times or remembering events that you've struggled with for some time and realize that this is what is holding us back to our fullest expression. In our work together, I will bring nurturance and support as we explore the underlying causes to what brings you distress. I will provide you with a safe, non-judgmental environment to explore freely.
I am honored to be apart of your journey and have experience with individuals/families to heal wounds caused by addiction, grief, loss, trauma, etc.
Therapy can be a very scary process. From having to call one to having your first meeting and then doing the work. This is especially so when you are facing difficult times or remembering events that you've struggled with for some time and realize that this is what is holding us back to our fullest expression. In our work together, I will bring nurturance and support as we explore the underlying causes to what brings you distress. I will provide you with a safe, non-judgmental environment to explore freely.
(310) 340-1891 View (310) 340-1891

See more therapy options for Universal City


Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.