Photo of Cherie D Owens, Marriage & Family Therapist in Sonora, CA
Cherie D Owens
Marriage & Family Therapist, LMFT, MA
Verified Verified
Sonora, CA 95370
Depression - Anxiety - Anger Issues - Phobias - Trauma - Relationship Issues - Parenting Concerns - Teen Challenges - School and Job Issues - Coping Skills - Self Esteem Issues - Loss and Grief - Impulse Control Disorder - Senior Issues.
Every individual, couple or family is uniquely different and I have found over the years that one approach does not fit all. I offer a safe and confidential environment for understanding and resolving challenges in your life. I will assess your needs and create a treatment plan that is uniquely suited to you. You deserve emotional healing...I would like to help.
Depression - Anxiety - Anger Issues - Phobias - Trauma - Relationship Issues - Parenting Concerns - Teen Challenges - School and Job Issues - Coping Skills - Self Esteem Issues - Loss and Grief - Impulse Control Disorder - Senior Issues.
Every individual, couple or family is uniquely different and I have found over the years that one approach does not fit all. I offer a safe and confidential environment for understanding and resolving challenges in your life. I will assess your needs and create a treatment plan that is uniquely suited to you. You deserve emotional healing...I would like to help.
(209) 975-7756 View (209) 975-7756
Photo of Lynda Merritt, Marriage & Family Therapist in Sonora, CA
Lynda Merritt
Marriage & Family Therapist
Verified Verified
Sonora, CA 95370
I also helped many people who have experienced physical trauma, sexual and emotional abuse, and grief and loss.
I am Licensed Clinical Social Worker (LCSW) Therapist licensed in California. I have been working with families and individuals for over 15 years. Over the past 9 years, I have been providing therapy for families and individuals who have challenges with mental health barriers. I have worked as a Crisis Responder in the community, hospital, and Law Enforcement settings providing training and coaching strategies on how to respond to mental health using a non-judgmental approach.
I also helped many people who have experienced physical trauma, sexual and emotional abuse, and grief and loss.
I am Licensed Clinical Social Worker (LCSW) Therapist licensed in California. I have been working with families and individuals for over 15 years. Over the past 9 years, I have been providing therapy for families and individuals who have challenges with mental health barriers. I have worked as a Crisis Responder in the community, hospital, and Law Enforcement settings providing training and coaching strategies on how to respond to mental health using a non-judgmental approach.
(310) 872-1775 View (310) 872-1775
Photo of John Capuchino, Clinical Social Work/Therapist in Sonora, CA
John Capuchino
Clinical Social Work/Therapist, LCSW
Verified Verified
Sonora, CA 95370
Hi, I'm John. I'm a Licensed Clinical Social Worker. I've provided therapy to clients who have been impacted by many different diagnoses and symptoms, with an emphasis on those related to depression, anxiety, and trauma. I have experience being with people in their lowest moments, and have had the privilege of seeing them heal and grow to become more who they really are when not impacted by mental health symptoms. I'm here to listen, understand, and help. I'd be happy to meet with you for a free 15 minute consultation to see if we're a good fit.
Hi, I'm John. I'm a Licensed Clinical Social Worker. I've provided therapy to clients who have been impacted by many different diagnoses and symptoms, with an emphasis on those related to depression, anxiety, and trauma. I have experience being with people in their lowest moments, and have had the privilege of seeing them heal and grow to become more who they really are when not impacted by mental health symptoms. I'm here to listen, understand, and help. I'd be happy to meet with you for a free 15 minute consultation to see if we're a good fit.
(831) 231-3225 View (831) 231-3225
Photo of Andrea D Hayes, Clinical Social Work/Therapist in Sonora, CA
Andrea D Hayes
Clinical Social Work/Therapist, LCSW
Verified Verified
Sonora, CA 95370
Waitlist for new clients
Choosing a therapist is often an overwhelming ordeal. How do you know who to choose? What can you expect from this experience? Being vulnerable emotionally often feels intimidating. At the root of it, regardless of their individual issues, most people are simply struggling to be themselves. The human condition yearns for authenticity.... to be the best we can be, to be known and accepted, especially by one's self. I provide a use of humor and a non-judgmental yet reality based environment where authenticity can be safely built at your own pace. You will then be able to realize the path that is best for you.
Choosing a therapist is often an overwhelming ordeal. How do you know who to choose? What can you expect from this experience? Being vulnerable emotionally often feels intimidating. At the root of it, regardless of their individual issues, most people are simply struggling to be themselves. The human condition yearns for authenticity.... to be the best we can be, to be known and accepted, especially by one's self. I provide a use of humor and a non-judgmental yet reality based environment where authenticity can be safely built at your own pace. You will then be able to realize the path that is best for you.
(209) 591-5164 View (209) 591-5164
Photo of Julien Heart, Marriage & Family Therapist in Sonora, CA
Julien Heart
Marriage & Family Therapist, LMFT, MA
Verified Verified
Sonora, CA 95370
I enjoy working with LGBTQIA+ individuals and community from rural areas, as someone who understands the experience of isolation and judgment. I have a warm, soulful, collaborative, empathic, non-judgmental approach to therapy. My goal is to help individuals find their inner voice and truth, heal from new and old wounds, and repair interpersonal conflict with their loved ones. I work with all genders, LGBTQ+, gender expansive clients. Individual, family therapy, couples therapy, sex therapy. Accepting new clients virtually. I am also accepting supervisees currently registered with the BBS.
I enjoy working with LGBTQIA+ individuals and community from rural areas, as someone who understands the experience of isolation and judgment. I have a warm, soulful, collaborative, empathic, non-judgmental approach to therapy. My goal is to help individuals find their inner voice and truth, heal from new and old wounds, and repair interpersonal conflict with their loved ones. I work with all genders, LGBTQ+, gender expansive clients. Individual, family therapy, couples therapy, sex therapy. Accepting new clients virtually. I am also accepting supervisees currently registered with the BBS.
(341) 895-7256 View (341) 895-7256

Online Therapists

Photo of David Worden, Clinical Social Work/Therapist in Sonora, CA
David Worden
Clinical Social Work/Therapist, LCSW
Verified Verified
Citrus Heights, CA 95610
I have expertise in working with clients who are working through or are experiencing depression, anxiety, trauma & adjustment challenges, parenting & phase of life obstacles, and bereavement.
I am a licensed clinical social worker who has had the privilege of serving a diverse clientele across multiple systems and settings in a therapeutic environment. Part of what makes my approach different as a therapist is my emphasis on intersectionality and treating the whole person to work toward healing and recovery. I assist my clients in validating, processing, and identifying how their identity and experiences shape their mental health journey.
I have expertise in working with clients who are working through or are experiencing depression, anxiety, trauma & adjustment challenges, parenting & phase of life obstacles, and bereavement.
I am a licensed clinical social worker who has had the privilege of serving a diverse clientele across multiple systems and settings in a therapeutic environment. Part of what makes my approach different as a therapist is my emphasis on intersectionality and treating the whole person to work toward healing and recovery. I assist my clients in validating, processing, and identifying how their identity and experiences shape their mental health journey.
(323) 870-1109 View (323) 870-1109
Photo of Silver Lake Psychology, Psychologist in Sonora, CA
Silver Lake Psychology
Psychologist, PsyD
Verified Verified
Sacramento, CA 95811
Therapy is a process of self-reflection and conversation that honors the struggles of life: career uncertainty, relationship decisions, loneliness, grief and the ongoing pursuit self-love.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Therapy is a process of self-reflection and conversation that honors the struggles of life: career uncertainty, relationship decisions, loneliness, grief and the ongoing pursuit self-love.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(916) 237-9399 View (916) 237-9399
Photo of Susan Terris, Marriage & Family Therapist in Sonora, CA
Susan Terris
Marriage & Family Therapist, LMFT
Verified Verified
Merced, CA 95341
Susan C Terris, LMFT 34868. My approach to therapy is first to listen deeply to what a client's needs are, and to work collaboratively and non-judgmentally with them towards their goals. I enjoy working with clients who are motivated to be an active participant in their own treatment. I have worked with clients successfully on depression, mood disorders, bipolar disorders, all types of anxiety (including trauma), grief and any type of adjustment to life changes, including relationships. I'm currently working with young adults and adults from 18 to 100. I enjoy working with many different types of conditions.
Susan C Terris, LMFT 34868. My approach to therapy is first to listen deeply to what a client's needs are, and to work collaboratively and non-judgmentally with them towards their goals. I enjoy working with clients who are motivated to be an active participant in their own treatment. I have worked with clients successfully on depression, mood disorders, bipolar disorders, all types of anxiety (including trauma), grief and any type of adjustment to life changes, including relationships. I'm currently working with young adults and adults from 18 to 100. I enjoy working with many different types of conditions.
(209) 817-8359 View (209) 817-8359
Photo of Roberto Dominguez, Marriage & Family Therapist in Sonora, CA
Roberto Dominguez
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95131
My name is Roberto Dominguez, and I am a Licensed Marriage and Family Therapist. I am committed to helping my clients develop a deeper understanding of their pressing issues, conflicts, and challenges to create a better quality of life. I treat Adult clients who are experiencing the following issues: depression, anxiety, grief, self-esteem, coping skills, stress, and life transitions. I work creatively and collaboratively with my clients and help them gain insight into their thoughts and behaviors to help improve their personal life outcomes.
My name is Roberto Dominguez, and I am a Licensed Marriage and Family Therapist. I am committed to helping my clients develop a deeper understanding of their pressing issues, conflicts, and challenges to create a better quality of life. I treat Adult clients who are experiencing the following issues: depression, anxiety, grief, self-esteem, coping skills, stress, and life transitions. I work creatively and collaboratively with my clients and help them gain insight into their thoughts and behaviors to help improve their personal life outcomes.
(949) 649-7571 View (949) 649-7571
Photo of Emily Cortez, Marriage & Family Therapist in Sonora, CA
Emily Cortez
Marriage & Family Therapist, LMFT
Verified Verified
Fair Oaks, CA 95628
Hello and thank you for taking the time to read about me. My name is Emily Cortez and I am an LMFT in CA. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss. Clients can expect a warm, friendly therapist who is eager to get to know them and initially understand what brings them to therapy at this time.
Hello and thank you for taking the time to read about me. My name is Emily Cortez and I am an LMFT in CA. It is my hope to connect with you in a warm, supportive space to help process and tackle the many challenges that life throws at us. I have been practicing in the field going on 5 years now and have experience working with children, teens, families, and adults. I specialize in anxiety, depression, adjustment/life transitions, trauma, and grief/loss. Clients can expect a warm, friendly therapist who is eager to get to know them and initially understand what brings them to therapy at this time.
(916) 589-6987 View (916) 589-6987
Photo of Jerry David Mermis, Marriage & Family Therapist in Sonora, CA
Jerry David Mermis
Marriage & Family Therapist, LMFT, MA
Verified Verified
Hollister, CA 95023
Facing, financial, legal, professional, relationship, behavior or addiction issues. Fourty years experience supporting people in troubles of every kind imaginable. I have also focused on men's issues, life transitions, grief, loss and spiritual issues. My goal is to help individuals with dual diagnosis, depression, marriage problems, addictions, parenting issues, fear, anxiety, grief, decision making, burnout, stress and family crisis, doubt, anger or forgiveness. We’ll work together to change behaviors and attitudes. I work with you to strengthen your recovery. E-mail me at karmajerry@yahoo.com
Facing, financial, legal, professional, relationship, behavior or addiction issues. Fourty years experience supporting people in troubles of every kind imaginable. I have also focused on men's issues, life transitions, grief, loss and spiritual issues. My goal is to help individuals with dual diagnosis, depression, marriage problems, addictions, parenting issues, fear, anxiety, grief, decision making, burnout, stress and family crisis, doubt, anger or forgiveness. We’ll work together to change behaviors and attitudes. I work with you to strengthen your recovery. E-mail me at karmajerry@yahoo.com
(831) 272-4969 View (831) 272-4969
Photo of Yadira Cardenas, Clinical Social Work/Therapist in Sonora, CA
Yadira Cardenas
Clinical Social Work/Therapist, LCSW
Verified Verified
Tracy, CA 95376
Hello, my name is Yadira Cardenas, and I am a Licensed Clinical Social Worker (LCSW) in the state of California. I provide telehealth services to help support individuals during difficult life circumstances and transitions. I am fluent in Spanish and enjoy working with adults of all ages. My experience consists of working with individuals facing symptoms of anxiety, grief & loss, marital issues, stress, life transitions, trauma, and maternal mental health issues. I use a strength-based approach in working with my clients to help them find skills that will promote healing and an improved quality of life.
Hello, my name is Yadira Cardenas, and I am a Licensed Clinical Social Worker (LCSW) in the state of California. I provide telehealth services to help support individuals during difficult life circumstances and transitions. I am fluent in Spanish and enjoy working with adults of all ages. My experience consists of working with individuals facing symptoms of anxiety, grief & loss, marital issues, stress, life transitions, trauma, and maternal mental health issues. I use a strength-based approach in working with my clients to help them find skills that will promote healing and an improved quality of life.
(209) 583-3741 View (209) 583-3741
Photo of Rachel Gren, Marriage & Family Therapist in Sonora, CA
Rachel Gren
Marriage & Family Therapist, LMFT
Verified Verified
Fairfield, CA 94533
Hello! My name is Rachel Gren and I am a Licensed Marriage and Family Therapist. My approach to therapy is person-centered. My focus is to fully understand your experience, interactions, and interpretations to lead us to uncover opportunities for healing and resolve. I am certified in Trauma-Focused Cognitive Behavioral Therapy, in addition to using an eclectic approach to treating symptoms stemming from Trauma, Depression, Anxiety, Grief and Loss, and other sources of emotional distress.
Hello! My name is Rachel Gren and I am a Licensed Marriage and Family Therapist. My approach to therapy is person-centered. My focus is to fully understand your experience, interactions, and interpretations to lead us to uncover opportunities for healing and resolve. I am certified in Trauma-Focused Cognitive Behavioral Therapy, in addition to using an eclectic approach to treating symptoms stemming from Trauma, Depression, Anxiety, Grief and Loss, and other sources of emotional distress.
(707) 878-5069 View (707) 878-5069
Photo of Stella Petros, Clinical Social Work/Therapist in Sonora, CA
Stella Petros
Clinical Social Work/Therapist, LCSW
Verified Verified
Antioch, CA 94509
My name is Stella Petros. I am a Licensed Clinical Social Worker based in Los Angeles, California. I have been in practice since 2005, and I specialize in working with adults who are experiencing depression, anxiety, life transitions, grief, trauma, and related issues. I incorporate Cognitive Behavioral Therapy (CBT), Psychodynamic, and solution-focused therapy approaches in treatment to assist my clients in meeting their treatment objectives.
My name is Stella Petros. I am a Licensed Clinical Social Worker based in Los Angeles, California. I have been in practice since 2005, and I specialize in working with adults who are experiencing depression, anxiety, life transitions, grief, trauma, and related issues. I incorporate Cognitive Behavioral Therapy (CBT), Psychodynamic, and solution-focused therapy approaches in treatment to assist my clients in meeting their treatment objectives.
(925) 248-4895 View (925) 248-4895
Photo of Mark Hayman-Martinez, Marriage & Family Therapist in Sonora, CA
Mark Hayman-Martinez
Marriage & Family Therapist, LMFT
Verified Verified
Folsom, CA 95630
I also welcome patients who are working on health changes including weight loss, but I am not a weight-loss program.
Hello! This is Mark Hayman-Martinez, RN LMFT. I am both a Registered Nurse and a Psychotherapist who has been in the helping professions since 1992. I consider myself warm and personable. Because of my training and experience, I prioritize safety and stability before pushing for change. For most acute anxieties and depression issues, I usually work in a Cognitive Behavioral Therapy mode at first. Are you using your self-talk to coach yourself or to beat yourself down? It has appeared to me that many people benefit from some focused and goal-oriented work, with more short term follow ups as circumstance call for.
I also welcome patients who are working on health changes including weight loss, but I am not a weight-loss program.
Hello! This is Mark Hayman-Martinez, RN LMFT. I am both a Registered Nurse and a Psychotherapist who has been in the helping professions since 1992. I consider myself warm and personable. Because of my training and experience, I prioritize safety and stability before pushing for change. For most acute anxieties and depression issues, I usually work in a Cognitive Behavioral Therapy mode at first. Are you using your self-talk to coach yourself or to beat yourself down? It has appeared to me that many people benefit from some focused and goal-oriented work, with more short term follow ups as circumstance call for.
(916) 507-0768 View (916) 507-0768
Photo of Vaneza Villagomez, Marriage & Family Therapist in Sonora, CA
Vaneza Villagomez
Marriage & Family Therapist, LMFT
Verified Verified
Los Banos, CA 93635
My current focus is working with individual adults going through life transitions, marital/relational issues, loss, academic and career challenges.
Hello, My name is Vaneza Villagomez. I am a Licensed Marriage and Family Therapist. I've been a practicing therapist for the last 10 years. I have a Masters of Science in Counseling, with an emphasis in Marriage and Family Therapy. I am bilingual, helping both English and Spanish speaking communities. My purpose: to instill hope that positive changes can exist, facilitate healing, and help find new ways of living with satisfaction and peace. My goal is to help you understand the underlying issues causing you distress, limitations, and dissatisfaction in your life.
My current focus is working with individual adults going through life transitions, marital/relational issues, loss, academic and career challenges.
Hello, My name is Vaneza Villagomez. I am a Licensed Marriage and Family Therapist. I've been a practicing therapist for the last 10 years. I have a Masters of Science in Counseling, with an emphasis in Marriage and Family Therapy. I am bilingual, helping both English and Spanish speaking communities. My purpose: to instill hope that positive changes can exist, facilitate healing, and help find new ways of living with satisfaction and peace. My goal is to help you understand the underlying issues causing you distress, limitations, and dissatisfaction in your life.
(209) 680-3029 View (209) 680-3029
Photo of Betty Readle, Marriage & Family Therapist in Sonora, CA
Betty Readle
Marriage & Family Therapist, MA, LMFT
Verified Verified
Auburn, CA 95603
If you are suffering the grief from the death or loss of a loved one or of a lost relationship, I can help.
Treating individuals and couples with an emphasis on individual needs is my focus. Working together, we can identify patterns of communication that get in the way of a loving relationship. If you and your partner are feeling worlds apart, Emotion Focused Therapy can help bringing you closer together. EFT has a proven track record of helping couples like you enrich their relationships through the discovery and removal of these roadblocks to intimacy. Let me be your guide on this journey of discovery. Help is just a phone call away.
If you are suffering the grief from the death or loss of a loved one or of a lost relationship, I can help.
Treating individuals and couples with an emphasis on individual needs is my focus. Working together, we can identify patterns of communication that get in the way of a loving relationship. If you and your partner are feeling worlds apart, Emotion Focused Therapy can help bringing you closer together. EFT has a proven track record of helping couples like you enrich their relationships through the discovery and removal of these roadblocks to intimacy. Let me be your guide on this journey of discovery. Help is just a phone call away.
(530) 603-1937 View (530) 603-1937
Photo of Janet Moore, Clinical Social Work/Therapist in Sonora, CA
Janet Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
Modesto, CA 95351
Through pain, grief, and many detours together with my family, friends, and nature as teachers, I have become aware of my true self and discovered the joy of wanting to share what I have learned and hoping this will help others.
Janet Moore, LCSW is a person who loves working with people of all ages and opening them up to the many possibilities that await them. She focuses her life on learning about and loving her family. Through all the ups and downs of life, her passion for seeking the truth has resulted in the happiness that a healthy body, mind, and oneness of soul provide. She enjoys meditation, dancing, music, and spending time with family and friends. I work well with most age groups and recently have been working with women, couples, and families. Also, work well with men and military issues.
Through pain, grief, and many detours together with my family, friends, and nature as teachers, I have become aware of my true self and discovered the joy of wanting to share what I have learned and hoping this will help others.
Janet Moore, LCSW is a person who loves working with people of all ages and opening them up to the many possibilities that await them. She focuses her life on learning about and loving her family. Through all the ups and downs of life, her passion for seeking the truth has resulted in the happiness that a healthy body, mind, and oneness of soul provide. She enjoys meditation, dancing, music, and spending time with family and friends. I work well with most age groups and recently have been working with women, couples, and families. Also, work well with men and military issues.
(909) 587-6660 View (909) 587-6660
Pamela Campbell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Stockton, CA 95207
As an intern, I was fortunate to work with diverse clients that continue to help me develop professionally such as preschool children with behavioral difficulties, high school students struggling with problems such as non-suicidal self harm (cutting), depression, grief/loss, and trauma due to abuse/neglect, and victims of violent crimes through Cal/VCP.
It is helpful for all of us to develop the skills that enable us to step back from emotion-laden life events (both good and bad) in order to gain perspective and insight. This allows us to interact optimally with those in our lives who can significantly impact our well-being. Therapy provides a safe, nonjudgmental environment that promotes self-exploration and the development of insight into our own behaviors as well as the behaviors of others. Identifying the potential "whys" behind our actions and reactions can be empowering in the context of personal change and development.
As an intern, I was fortunate to work with diverse clients that continue to help me develop professionally such as preschool children with behavioral difficulties, high school students struggling with problems such as non-suicidal self harm (cutting), depression, grief/loss, and trauma due to abuse/neglect, and victims of violent crimes through Cal/VCP.
It is helpful for all of us to develop the skills that enable us to step back from emotion-laden life events (both good and bad) in order to gain perspective and insight. This allows us to interact optimally with those in our lives who can significantly impact our well-being. Therapy provides a safe, nonjudgmental environment that promotes self-exploration and the development of insight into our own behaviors as well as the behaviors of others. Identifying the potential "whys" behind our actions and reactions can be empowering in the context of personal change and development.
(209) 222-4760 View (209) 222-4760
Photo of Antonio Garcia, Marriage & Family Therapist in Sonora, CA
Antonio Garcia
Marriage & Family Therapist, LMFT
Verified Verified
San Jose, CA 95110
Every person is unique, so I tend to start with a humanistic and compassionate approach to my clients and focus on their concerns. I am experienced in dealing with Depression/Mood disorders, History of Trauma/Abuse, Grief/Loss, Older adults, Cultural Issues, LGBTQ+ Issues, Self-Esteem Issues, Adults, Adolescents, and Children.
Every person is unique, so I tend to start with a humanistic and compassionate approach to my clients and focus on their concerns. I am experienced in dealing with Depression/Mood disorders, History of Trauma/Abuse, Grief/Loss, Older adults, Cultural Issues, LGBTQ+ Issues, Self-Esteem Issues, Adults, Adolescents, and Children.
(707) 800-3775 View (707) 800-3775
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.