Therapists in Santa Cruz, CA

I want to reflect the wholeness that exists within you at this moment, even with the challenges and stuckness you might be experiencing. I believe healing begins with creating the space for a different kind of relating with yourself and your life that honors your innate wisdom. One that is fed by curiosity, compassion, and loving presence. Through supporting the wisdom of your body-mind-spirit-soul, it is possible to move beyond "managing" painful symptoms and stuck patterns that often emerge from past overwhelming life experiences and trauma into true healing, authentic vitality and engagement with life. Healing is possible.

Individuals come to me for a variety of problems; most often to improve the quality of their life and get relief from nagging self-doubt, anxiety, depression and emotional distress due to life changes and loss. They come to me for clarity, direction and tools to move beyond old patterns and take action to achieve a greater sense of freedom, fulfillment and authenticity.

If you are struggling with depression, anxiety, a challenging transition, loss, trauma, or relationship issues, call me for a free 20 minute psychotherapy consultation. Along with being a licensed marriage family therapist, I am also a certified hypnotherapist. I am compassionate, and skilled to help you move through your path of healing. My sessions are through HIPPA compliant "TeleMentalHealth" technology or online therapy, so I'm as close as your phone or computer.

Hello, my name is Melissa Lehrich, Licensed Clinical Social Worker. I have an admiration for those who seek to heal and create a more meaningful life, My focus is to help individuals find peace in themselves and become aware of their inner strengths. We will work together to help you grow from your struggles, increase your quality of life and move forward to where you would like to be. My treatment approaches include Cognitive Behavioral Therapy, Mindfulness, and Solution Focused Brief Therapy.

Do you want to stop repeating unhealthy patterns and live a life that brings you an increased sense of joy, calm and health? We can work together to address past traumas, decrease your feelings of anxiety and/or sadness, change addictive habits and improve your relationships. My approach is collaborative, experiential, emotionally focused, person-centered and sometimes even fun. I have been a marriage and family therapist for over20 years and have success in providing compassionate and supportive therapy. The basis of my therapeutic approach is to create a safe environment based on trust and respect.

Maybe NOW is the right time. Maybe I am the person. Do you need support and strategies to help you through a difficult time or address a particular problem? Let me help. It is an honor to connect with you and work together to help you overcome obstacles, adjust to transitions, and help you become the person, couple, or family that you want to become. Benefit from my 18+ years of experience, as well as my lifelong active and vital pursuit of knowledge and well-being. Compassionate, effective, intelligent and holistic. Let me help and support you in moving forward.

I offer virtual, phone and nature walk therapy to teens and adults. I provide a calm, non-judgmental, supportive space to help clients process depression, anxiety, grief, trauma, stress, relationships and life transitions. In doing so, my clients develop self awareness and work through difficult emotions to find their peace and joy! Rather than sitting in an office we meet at a local hiking trail or beach and walk during our session. Being immersed in nature and moving the body while talking provides many additional benefits to the therapeutic process and feels more natural.

I help people with a variety of issues including depression, anxiety, trauma, relationship issues, lack of purpose or meaning, addiction &/or alcoholism and many other challenges. I use my knowledge and experience combined with empathy and compassion to support your therapeutic journey. I want to help you better understand yourself, develop coping skills for improved daily living and healthier relationships, and achieve a greater sense of inner peace. I use holistic techniques and client-centered therapy to support you in finding self-awareness, self-compassion, and balance, all of which are keys to the growth and healing process.

HI! I am an LCSW with over a decade of experience. My calm demeanor and authenticity allow me to connect with people easily and make them feel safe. My therapeutic framework is a mix of many theoretical perspectives including CBT, feminist and mindfulness based practices, but I'm grounded in the humanistic approach of unconditional positive regard towards all human beings. I work hard to provide my clients with a safe and trusting place to process their thoughts, emotions and grief. I work collaboratively with my clients to set goals, build new skills and identify opportunities for growth.

Blending conventional and alternative approaches I empower children, adolescents, and adults to reach their therapeutic goals. It is my belief that all children, regardless of age or race, speak their own unique language based on their unique life experiences. This language expresses who they are and what they need in order to live a more functional and productive life. My mission is to interpret that language and offer innovative strategies that foster positive growth and maturity. It is not only a challenge to change, grow, and learn. As a member of the human race, I feel it is an obligation!

Feeling anxious or worried? Too busy for therapy during the work week? I'm available for Friday afternoon and Sunday appointments. I provide support and practical feedback to help clients effectively address personal life challenges, reduce stress levels, and lead richer, fuller lives. I am an interactive, solution-focused, cognitive behavioral therapist. In a comfortable and supportive atmosphere I work with a wide range of emotional and behavioral issues.

Maybe it's time to get the support and compassionate care you want, need and deserve! Feeling anxious, depressed or dealing with loss, grief, trauma or transition? Perhaps you've just been feeling a little down or disconnected from yourself or a primary relationship. Are you wanting to heal on deeper levels?

My name is Lavina Ellison. I am a Licensed Marriage and Family Therapist. 138663. I typically work with clients dealing with Relationship issues, grief, behavior issues, depression, trauma, anxiety, and low self-esteem. I tend to thrive with clients dealing with depression, trauma, anxiety, and low self-esteem. I offer a non-judgmental space to aid in my clients feeling like they can be themselves and keep it real in session. I am very compassionate and utilize active listening to help clients feel heard and supported. I am also quite direct at times to help my clients challenge and move past therapeutic roadblocks.

My approach to therapy is to encourage a persons strengths; which, by using their history as a guide, we together, focus on finding practical ways to bring healing and hope to their present challenges. I often work with couples who are wanting to improve communication and closeness, individuals in their teens through mid 50's who are trying to realize their individuality, and children struggling with issues they are unsure how to cope with.

Exclusively offering telehealth services. As a Licensed Clinical Social Worker (LCSW), I have been providing therapeutic support through telehealth, to individuals, groups, couples, and families since 2013. My focus has been on working with young adults, adults and seniors. I am licensed and practice in the states of California, Oregon and Montana.

Dr. Dufford received specialized training and experience in treating anxiety disorders at the Anxiety Treatment Center with Dr. Bourne, author of The Anxiety and Phobia Workbook. Since 1993 Dr. Dufford is director of Anxiety Treatment Services treating Generalized Anxiety, OCD, PTSD, Panic Attacks, Agoraphobia, Specific Phobias, Social Anxiety and related issues: addiction, anger, depression, Trichotillomania/Excoriation, relationships, sleep/insomnia, grief and self-esteem. He is a professional member of the California Psychological Association, Obsessive Compulsive Foundation and EMDR International Association. Dr. Dufford is certified as a Cognitive-Behavioral Therapist, Clinical Hypnotherapist, Expert in Traumatic Stress and Addictions Counselor.

I am a compassionate, empathetic, engaging, and challenging therapist. I utilize the many disciplines I have integrated over the almost 30 years of practicing as a Licensed, Marriage, Family therapist. I am also a Certified Addiction Specialist #C-4020. I tailor treatment to each individual, couple, and family. I will help guide you on your journey of change.

I work with individuals, couples and families whose lives have been impacted by life transitions. These transitions often include challenges related to relationships, careers, retirement, parenting, loss and grief, chronic pain, disability often include depression, anxiety and PTSD.

It's not easy to look for a therapist. I talk to many nervous people who question if counseling and therapy work. They usually leave my office relaxed, sometimes laughing, most importantly hopeful. My job is to first of all provide a safe space for your self-exploration. I am endlessly fascinated by the growth that happens when people feel safe and not judged. I invite you to be your "uncensored self" because only when we accept who we are; are we open to change.