Grief Therapists in Penn Valley, CA

These are challenging, even scary, times for many. People can feel at a loss about how and where to find support. Many people experience an increase in anxiety, depression and PTSD symptoms due to personal and global challenges. If you are struggling, please know there are resources that can help even if you are not able to go out into your community or to a therapist's office. I am offering phone and video chat sessions via Zoom. A recent episode on NPR.org titled, "How to Get Therapy When You Can't Leave the House" might be of interest and helpful. You can also go to www.NPR.org/Life Kit

I am in awe of the power of the human spirit. I am inspired by the courage and strength it takes for a person to come to a place where they feel they no longer can be alone in a personal crisis and they reach out for support. It is in these very moments where grace is in motion and the potential for transformation is most fertile. I am passionate about working with others and feel honored in being part of someone's journey of self-discovery as they uncover the root and causes of their lack of connection with others, depression, anxiety, and grief.

Are you grieving, fearful, or highly self critical? Do you or a loved one experience disability? Let 's find your unique healing path to more meaning and joy. Together we'll safely explore your distress, find new ways to cope with old problems, and clarify your focus and purpose. Let's discover what part of your life calls for more acceptance and self support, and where ambition and creativity could generate change. And, I'll help you be with the important people in your life with integrity and kindness, including yourself.

If you feel stuck -- whether it's the loneliness of an unfulfilling relationship, the dark hole of depression, or the bewilderment of grief -- I would welcome the chance to connect with you. In my fifteen years of practice, I have helped clients to emerge renewed from some of life's hardest places.

Are you ready to heal? Ready to break unhealthy patterns that no longer serve you? I can help. I aim to create a therapeutic relationship and setting that is a living sanctuary for your heart and soul. In the darkest night of unimaginable pain and grief, one hand to hold, one heart to listen, can be all that's needed to make it until the sun rises again.

I am currently accepting adult clients for Ketamine Assisted Psychotherapy in Grass Valley, CA and Portland, OR. My regular therapy practice is only open for Telehealth. I work with individuals experiencing PTSD, grief, end-of life transition, eco-anxiety, treatment resistant depression, relational challenges, and integrating non-ordinary states of consciousness. I am passionate about helping clients gain insight through self-inquiry, heal attachment through authentic connection, release trauma through embodied awareness, and experience breakthrough by dismantling patterns that no longer serve them.

Are you struggling with anxiety and/or depression and looking for support? Is trauma from the past affecting your functioning and relationships? Have you recently lost someone and experiencing grief? I offer a warm and compassionate space for you to share you story, process any feelings arising, and further guide you to identify and heal the patterns and wounds that are holding you back. Providing personalized tools and exercises (now including optional Ketamine assisted psychotherapy) to feel well-resourced both in and outside of session, we can work together to create a healing experience that works best for you and your needs.

It takes courage to address pain, childhood wounds, traumas and unresolved beliefs and patterns which negatively impact relationships, emotions, goals, motivation and sense of self. I deeply believe in one's innate knowledge and capacity to heal, and aspire toward wholeness. I teach simple tools and practices, in addition to supporting you on your journey. This empowers your vision, your heart, and your perception of the world around you, creating healthier relationships and increased joy. My practice includes: relationship issues, depression, trauma, addiction, family conflict, grief, life changes and children's behavioral issues.

I provide compassionate psychotherapy for children, adolescents, and adults. With more than thirty years of experience, I listen carefully and offer warmth, kindness, humor, and perspective. I believe that each of us has wisdom and creativity within us and hope to help you find and access yours.I avoid diagnostic labels and preconceptions. I work with love. I enjoy helping people with relationships of all kinds. "A friend is someone who hears the song in your heart and sings it to you when you've forgotten the melody." While therapy is different than friendship, this aspect is the same.

Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, Brainspotting, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.

Telehealth therapy is available for clients who live in California, including evening appointments. I am a compassionate, supportive, culturally competent, & an intelligent therapist with experience. I help clients set goals for therapy. I have experience working with clients from different cultures and backgrounds. I work with multiple clients who struggle with w/symptoms of depression, anxiety, life transitions, grief/loss, complex prolonged grief, sexual assault, complex trauma, communication issues, childless by choice or not by choice, IVF, parenting, PTSD, addictions and more. I offer couples or individual sessions.