Therapists in South East, Pasadena, CA

Sometimes life is just too hard. There's confusion and hurt around school, work, relationships, this crazy new world of which we're all trying to make sense. But there's good news too! You are not meant to do this alone. It is my true privilege to be able to walk alongside my clients, helping share the weight of their burdens. Together we will create a place of peace and trust, a relationship full of compassion and encouragement and without judgment (and we'll likely have some laughs together as well!). From there we will work together to find new ways to grow and learn and manage the things that make life hard.

Welcome to my Practice. I am currently accepting new patients. My work includes Individuals, Couples and Families in the assessment and treatment of trauma, anxiety, depression, mood disorders, job dissatisfaction, relationship issues and grief and loss. In addition, I specialize in the assessment and treatment of Perinatal and Postpartum Depression/ Anxiety. Considering therapy is a positive step for yourself, your relationship or your family this year.

My mission is to empower girls and women to face life’s opportunities and challenges in ways that foster resilience and enrich their interpersonal relationships and communities. I work with adolescents, young adults, pregnant and new parents, and early career professionals as they face social and academic pressures, navigate difficult relationships, and develop an identity that is authentic to their values and beliefs. I help clients learn to handle painful thoughts and emotions effectively, and I walk alongside them as they clarify what’s truly important and meaningful to them.

I strive to offer a steadfast, reflective, responsive and compassionate environment. Together we will seek to understand what your unique challenges are as well as what growth and healing might look like for you. I work with adult individuals and couples who struggle with a variety of issues such as anxiety, depression, trauma, self-esteem and confidence issues, overachieving and perfectionism, grief and loss, creative and spiritual crisis, identity challenges, communication, intimacy, and divorce.

Welcome. Are you struggling in your relationship? Do you feel alone, frustrated, or overwhelmed? Perhaps distance, criticism, or conflict have taken over and you no longer feel connected to yourself or your partner(s). You may worry that confusion, anger, grief, and loneliness are the new normal in your life. Perhaps you feel something special has been lost, and you want to find it again. Whether you are going through a major change like having a baby, recovering from a betrayal or loss, or simply facing the challenges of everyday life, you may find yourself longing for a feeling of wholehearted connection and belonging.

I am a licensed psychologist with 18 years of experience. With a collaborative approach I create a safe space to engage in a real and honest exploration of what is and isn't working, provide you with the tools, and empower you to make transformative changes. I offer insight-oriented depth work and assist you in developing concrete and effective coping skills to manage symptoms such as depression, anxiety, stress, and trauma. I provide compassionate and integrative therapy that focuses on the whole person, and my speciality in trauma has led to a keen understanding of the mind/body connection.

My passion is helping individuals who are struggling with anxiety, depression, changes in life/ adjusting to life changes, postpartum depression/anxiety, grief/bereavement, family relationships, caregiver stress and/or are dealing with a medical condition ( End Stage Renal Disease or Cancer). If you are experiencing any of these issues, I am here to provide you with the support and guidance through the use of Evidence Base Practices, such as Cognitive Behavioral Therapy, Solutions Focused, Social Skills and Faith Based techniques. If you are looking for a bilingual Spanish and English empathetic therapist I am here for you!

I believe in providing a honest and collaborative therapeutic environment. Through this forum, an individual can search out solutions for the obstacles they encounter and gain a more authentic perception of self. I am experienced in treating adults, couples, children, and families. Some of therapeutic areas of expertise include dealing with anxiety, depression, grief, substance abuse, adjustment issues, trauma, and life stressors to name a few. As a supportive, solution-focused therapist, I provide guidance to help you feel comfortable in reaching out and seeking alternatives.