Therapists in Piedmont Avenue, Oakland, CA

Photo of Sarah Cybulski, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Sarah Cybulski
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Piedmont Avenue, Oakland, CA 94611  (Online Only)
I specialize in supporting adolescents and adults facing Anxiety, Depression, ADHD, Attachment Disorder, Life transitions, and Grief. I enjoy working with clients who are honest and open to being vulnerable and are motivated to make positive changes in their lives and I seek to support my clients in learning coping skills and setting goals to address the challenges they are facing in their lives.
I specialize in supporting adolescents and adults facing Anxiety, Depression, ADHD, Attachment Disorder, Life transitions, and Grief. I enjoy working with clients who are honest and open to being vulnerable and are motivated to make positive changes in their lives and I seek to support my clients in learning coping skills and setting goals to address the challenges they are facing in their lives.
(510) 822-7175 View (510) 822-7175
Photo of Mary McDermott, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Mary McDermott
Marriage & Family Therapist, MS, MFT, LPCC, RYT
Verified Verified
Piedmont Avenue, Oakland, CA 94611  (Online Only)
Waitlist for new clients
I work integrating the mind, body, and spirit, you can become more connected to yourself and better able to respond to life as it occurs. I specialize in helping people reduce symptoms of anxiety and depression, heal from trauma, manage difficult life transitions and go through the process of grief and loss. In conjunction with therapy I work with people individually integrating the techniques of yoga, breathing, meditation and nutrition. I will help you to develop or deepen an individualized lifestyle that suits your needs.
I work integrating the mind, body, and spirit, you can become more connected to yourself and better able to respond to life as it occurs. I specialize in helping people reduce symptoms of anxiety and depression, heal from trauma, manage difficult life transitions and go through the process of grief and loss. In conjunction with therapy I work with people individually integrating the techniques of yoga, breathing, meditation and nutrition. I will help you to develop or deepen an individualized lifestyle that suits your needs.
(415) 800-1999 View (415) 800-1999
Photo of Audre Mowry, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Audre Mowry
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Piedmont Avenue, Oakland, CA 94611  (Online Only)
In my specialty, I work with queer grieving clients, supporting and navigating the unique place where grief and identity collide.
Finding a therapist can be a hard and vulnerable process, and I feel honored that you are considering me. I believe that psychotherapy is a collaborative relationship which starts with the connection we build together. My approach to therapy prioritizes sex positivity and gender inclusive practices. I love to work with clients that identify in the queer, kinky/BDSM and poly/non-monogmomous communities! I earned my BA Women and Gender Studies at Mills College in Oakland, and my MA in Psychology from The Wright Institute in Berkeley. I worked in sex-positive activism, heading programs, and running workshops and trainings.
In my specialty, I work with queer grieving clients, supporting and navigating the unique place where grief and identity collide.
Finding a therapist can be a hard and vulnerable process, and I feel honored that you are considering me. I believe that psychotherapy is a collaborative relationship which starts with the connection we build together. My approach to therapy prioritizes sex positivity and gender inclusive practices. I love to work with clients that identify in the queer, kinky/BDSM and poly/non-monogmomous communities! I earned my BA Women and Gender Studies at Mills College in Oakland, and my MA in Psychology from The Wright Institute in Berkeley. I worked in sex-positive activism, heading programs, and running workshops and trainings.
(510) 892-2652 View (510) 892-2652
Photo of Cecilia S. Kardel, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Cecilia S. Kardel
Marriage & Family Therapist, MA, LMFT
Verified Verified
Piedmont Avenue, Oakland, CA 94611
The therapeutic encounter is a unique collaborative journey. We cannot control what crosses our path, but we can see ourselves as brave enough to face it. People come to me when they are in distress, hurting or stuck and want to improve their life and relationships. I provide a safe space to explore issues with food, substance abuse, anxiety, depression, self-worth, loss and creativity. I love to work with couples using Emotion Focused Therapy. I am insight minded. I can help you face fears, own longings, repair hurt, deepen connection, renew dreams. I can hold your story. I am trauma-informed. I won't shy away from the hard stuff.
The therapeutic encounter is a unique collaborative journey. We cannot control what crosses our path, but we can see ourselves as brave enough to face it. People come to me when they are in distress, hurting or stuck and want to improve their life and relationships. I provide a safe space to explore issues with food, substance abuse, anxiety, depression, self-worth, loss and creativity. I love to work with couples using Emotion Focused Therapy. I am insight minded. I can help you face fears, own longings, repair hurt, deepen connection, renew dreams. I can hold your story. I am trauma-informed. I won't shy away from the hard stuff.
(415) 480-5319 View (415) 480-5319
Gregg E Bernstein
Psychologist, PhD
Verified Verified
Piedmont Avenue, Oakland, CA 94611
I have many years of experience in dealing with anxiety, depression, loss, life transitions, addictions of all types, and relationship and identity issues. I think my strength is that I approach people on a very human level, with respect, caring and humor. I feel "we are all in the same boat" (including me) and that we all need someone to take us seriously, listen carefully and know how hard it is to be vulnerable to a 'stranger'. I will do my very best to help you create the life you want. I have lost a child, so I have a special sensitivity to grieving parents and their challenges.
I have many years of experience in dealing with anxiety, depression, loss, life transitions, addictions of all types, and relationship and identity issues. I think my strength is that I approach people on a very human level, with respect, caring and humor. I feel "we are all in the same boat" (including me) and that we all need someone to take us seriously, listen carefully and know how hard it is to be vulnerable to a 'stranger'. I will do my very best to help you create the life you want. I have lost a child, so I have a special sensitivity to grieving parents and their challenges.
(510) 817-2108 View (510) 817-2108
Photo of Porscha Nichole Castillo, Clinical Social Work/Therapist in Piedmont Avenue, Oakland, CA
Porscha Nichole Castillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Piedmont Avenue, Oakland, CA 94611  (Online Only)
I help clients deal with an array of life problems such as; depression, anxiety, IPV, trauma, assault, chemical dependency, co occurring conditions, maternal and postpartum, infertility, grief, etc. Previous clients have expressed therapy sessions with me have led to; better relationships, solutions to specific problems, and reduction of feelings of stress.
I help clients deal with an array of life problems such as; depression, anxiety, IPV, trauma, assault, chemical dependency, co occurring conditions, maternal and postpartum, infertility, grief, etc. Previous clients have expressed therapy sessions with me have led to; better relationships, solutions to specific problems, and reduction of feelings of stress.
(510) 616-9768 View (510) 616-9768
Photo of Dierdre Wallace, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Dierdre Wallace
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Piedmont Avenue, Oakland, CA 94611  (Online Only)
Do you struggle with upsetting memories that creep in day and night? Is the constant anxiety you experience causing you to become more and more isolated, lonely, and sad? A loss sense of self has emerged, and it feels like no one understands? This pain impacts your day-to-day life, your relationships, and your ability to function. Simple tasks feel overwhelming, you find it impossible to concentrate. You feel exhausted, overwhelmed, frustrated just trying to get through the day and feel there’s no light at the end of the tunnel, wondering will it ever stop? You feel yourself floating through life and know something must change now.
Do you struggle with upsetting memories that creep in day and night? Is the constant anxiety you experience causing you to become more and more isolated, lonely, and sad? A loss sense of self has emerged, and it feels like no one understands? This pain impacts your day-to-day life, your relationships, and your ability to function. Simple tasks feel overwhelming, you find it impossible to concentrate. You feel exhausted, overwhelmed, frustrated just trying to get through the day and feel there’s no light at the end of the tunnel, wondering will it ever stop? You feel yourself floating through life and know something must change now.
(510) 272-7038 View (510) 272-7038
Photo of Judith Muschel, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Judith Muschel
Marriage & Family Therapist, LMFT
Verified Verified
Piedmont Avenue, Oakland, CA 94611
I have more than 25 years of helping individuals and couples from diverse socioeconomic and cultural backgrounds work through concerns about intimacy, communication, grief, parenting, life transitions.
Choosing a therapist is a significant decision, and one in which it is crucial to trust your feelings. I am a very engaging, warm and thoughtful person. My approach is eclectic and interactive, and is adapted to the unique needs of each individual or couple. Humor, respectful listening, honest dialogue and collaboration are all important aspects of my work. My priority is to provide a safe connection as a foundation for growth, enhanced self-esteem, and well-being. Habitual patterns causing impasses, lack of passion, anxiety and depression, can shift once underlying needs and feelings are legitimized and given voice.
I have more than 25 years of helping individuals and couples from diverse socioeconomic and cultural backgrounds work through concerns about intimacy, communication, grief, parenting, life transitions.
Choosing a therapist is a significant decision, and one in which it is crucial to trust your feelings. I am a very engaging, warm and thoughtful person. My approach is eclectic and interactive, and is adapted to the unique needs of each individual or couple. Humor, respectful listening, honest dialogue and collaboration are all important aspects of my work. My priority is to provide a safe connection as a foundation for growth, enhanced self-esteem, and well-being. Habitual patterns causing impasses, lack of passion, anxiety and depression, can shift once underlying needs and feelings are legitimized and given voice.
(510) 403-8134 View (510) 403-8134
Photo of Karisa L Barrow, Psychologist in Piedmont Avenue, Oakland, CA
Karisa L Barrow
Psychologist, PsyD
Verified Verified
3 Endorsed
Piedmont Avenue, Oakland, CA 94611
Waitlist for new clients
Specialties: Gender and Sexuality, Foster Care/Adoption, Parenting Work & Trauma Areas of Focus: Adjustment, Depression & Anxiety, Children with Developmental, Emotional & Behavioral Difficulties, Parenting Consultation & Collaboration, Trauma, Loss, Dying & Bereavement.
I strive to create an authentic connection with my clients so we can develop an effective partnership in which healing, trying on new ways of thinking, and exploring change can happen safely. I believe that the foundation of mutual trust, empathy, and curiosity that I create with my clients will help them build meaningful relationships with others, mend old wounds, and learn more about themselves and how they contribute to their struggles. Helping my clients see themselves through a new lens will help them achieve the growth and fulfillment they want in their lives. Please don't hesitate to call for help.
Specialties: Gender and Sexuality, Foster Care/Adoption, Parenting Work & Trauma Areas of Focus: Adjustment, Depression & Anxiety, Children with Developmental, Emotional & Behavioral Difficulties, Parenting Consultation & Collaboration, Trauma, Loss, Dying & Bereavement.
I strive to create an authentic connection with my clients so we can develop an effective partnership in which healing, trying on new ways of thinking, and exploring change can happen safely. I believe that the foundation of mutual trust, empathy, and curiosity that I create with my clients will help them build meaningful relationships with others, mend old wounds, and learn more about themselves and how they contribute to their struggles. Helping my clients see themselves through a new lens will help them achieve the growth and fulfillment they want in their lives. Please don't hesitate to call for help.
(510) 962-9394 View (510) 962-9394
Photo of Nick Wightman, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Nick Wightman
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Piedmont Avenue, Oakland, CA 94611
Deciding to start therapy is a sign of strength. I believe all people have a natural inclination toward growth and wholeness and sometimes things get in the way. Exploring these obstacles with compassion and courage can help you cultivate the most important relationship of your life -- your relationship with yourself. Whether your challenge is depression, anxiety, grief and loss, relationships, addictions or career challenges, all you need to get started is the desire to change.
Deciding to start therapy is a sign of strength. I believe all people have a natural inclination toward growth and wholeness and sometimes things get in the way. Exploring these obstacles with compassion and courage can help you cultivate the most important relationship of your life -- your relationship with yourself. Whether your challenge is depression, anxiety, grief and loss, relationships, addictions or career challenges, all you need to get started is the desire to change.
(510) 403-8480 View (510) 403-8480
Photo of Emma Neumann, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Emma Neumann
Marriage & Family Therapist, MFT
Verified Verified
3 Endorsed
Piedmont Avenue, Oakland, CA 94611
I specialize in issues related to trauma, loss, and personal identity.
People often come to therapy because they feel stuck in their lives, are experiencing anxiety or depression and are struggling with personal and professional relationships. My style is warm, supportive and engaged. I believe that the more access we have to our authentic selves, the more we can live a life that is deeply fulfilling. We will work collaboratively to develop a relationship in which there is room to take risks and experience aspects of yourself that may have been previously unknown to you. You will gain valuable tools to help you reach your goals personally, creatively, and professionally.
I specialize in issues related to trauma, loss, and personal identity.
People often come to therapy because they feel stuck in their lives, are experiencing anxiety or depression and are struggling with personal and professional relationships. My style is warm, supportive and engaged. I believe that the more access we have to our authentic selves, the more we can live a life that is deeply fulfilling. We will work collaboratively to develop a relationship in which there is room to take risks and experience aspects of yourself that may have been previously unknown to you. You will gain valuable tools to help you reach your goals personally, creatively, and professionally.
(510) 900-5385 View (510) 900-5385
Photo of Radical Roots Psychotherapy, Clinical Social Work/Therapist in Piedmont Avenue, Oakland, CA
Radical Roots Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Piedmont Avenue, Oakland, CA 94611
Ruby (she/her/hers) is a Licensed Clinical Social Worker (LCSW 101630) who brings a decade of experience supporting youth, young adults, caregivers, families, and individuals navigate loss and attachment ruptures, anxiety, depression, ADHD, trauma, family conflict, life stressors, and the life cycle. Ruby approaches her sessions with warmth, humility, and a strengths-based lens, valuing collaboration, authenticity, and creativity.
Ruby (she/her/hers) is a Licensed Clinical Social Worker (LCSW 101630) who brings a decade of experience supporting youth, young adults, caregivers, families, and individuals navigate loss and attachment ruptures, anxiety, depression, ADHD, trauma, family conflict, life stressors, and the life cycle. Ruby approaches her sessions with warmth, humility, and a strengths-based lens, valuing collaboration, authenticity, and creativity.
(510) 491-0155 View (510) 491-0155
Lauren Ores Phillips
Psychologist, PhD
Verified Verified
Piedmont Avenue, Oakland, CA 94611
I provide psychotherapy for adults, teenagers and children, consultation regarding parenting issues, and play therapy for children with behavioral or emotional issues. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from anxiety disorders and depression. I specialize in women's issues and life transitions. My goal is to help people get through difficult and challenging times and see opportunities for growth.
I provide psychotherapy for adults, teenagers and children, consultation regarding parenting issues, and play therapy for children with behavioral or emotional issues. My work with adults has covered a broad spectrum - from people who are having problems with relationships or need help with stress management and coping skills, to people suffering from anxiety disorders and depression. I specialize in women's issues and life transitions. My goal is to help people get through difficult and challenging times and see opportunities for growth.
(510) 858-0654 View (510) 858-0654
Photo of Kale Woods, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Kale Woods
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Piedmont Avenue, Oakland, CA 94611
I am Kalé Woods, LMFT (85539) a California licensed psychotherapist who specializes in helping clients work through past trauma’s, understanding family history, and finding solution-oriented ways to break barriers to progress. We go through this process as a team. I help guide my client’s through the process while they do the work necessary to make long term change. We will begin our process by setting goals and developing a trusting relationship. Through this relationship it is my belief that together we can accomplish the progress that you wish in therapy. I am an integrative therapist and don’t believe that one solution works for
I am Kalé Woods, LMFT (85539) a California licensed psychotherapist who specializes in helping clients work through past trauma’s, understanding family history, and finding solution-oriented ways to break barriers to progress. We go through this process as a team. I help guide my client’s through the process while they do the work necessary to make long term change. We will begin our process by setting goals and developing a trusting relationship. Through this relationship it is my belief that together we can accomplish the progress that you wish in therapy. I am an integrative therapist and don’t believe that one solution works for
(510) 560-7825 View (510) 560-7825
Photo of Marla R Rosen, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Marla R Rosen
Marriage & Family Therapist, MEd, MFT
Verified Verified
4 Endorsed
Piedmont Avenue, Oakland, CA 94611
Your child is struggling with anxious or sad feelings. Irritability, defiance and outsized anger are prevalent in many of your interactions. Children often "hold it together," at school and then fall apart at home. As a parent, you feel triggered and at the same time hopeless when your attempts to understand or comfort fail. Feeling seen, understood and validated are imperatives for healthy development and self esteem. Parents struggling with patience and reactivity to challenging behaviors will find difficulty providing consistent communication and empathy. You seek for your child positive coping skills so that they flourish.
Your child is struggling with anxious or sad feelings. Irritability, defiance and outsized anger are prevalent in many of your interactions. Children often "hold it together," at school and then fall apart at home. As a parent, you feel triggered and at the same time hopeless when your attempts to understand or comfort fail. Feeling seen, understood and validated are imperatives for healthy development and self esteem. Parents struggling with patience and reactivity to challenging behaviors will find difficulty providing consistent communication and empathy. You seek for your child positive coping skills so that they flourish.
(510) 399-0473 View (510) 399-0473
Photo of Lizzie Pfeiffer, Marriage & Family Therapist Associate in Piedmont Avenue, Oakland, CA
Lizzie Pfeiffer
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Piedmont Avenue, Oakland, CA 94611
I work from a trauma-informed, relational, and client-centered lens. I integrate psychodynamic and attachment based theoretical approaches. I believe the relationship we build as client and therapist, as well as exploring your relationships outside of therapy, are important avenues for growth. You are the expert on your own life; I am here to listen to you and work collaboratively to empower your inherent strength and resilience. I use warmth, compassion, and humor to cultivate an affirming, non-judgemental, and trusting connection with my clients.
I work from a trauma-informed, relational, and client-centered lens. I integrate psychodynamic and attachment based theoretical approaches. I believe the relationship we build as client and therapist, as well as exploring your relationships outside of therapy, are important avenues for growth. You are the expert on your own life; I am here to listen to you and work collaboratively to empower your inherent strength and resilience. I use warmth, compassion, and humor to cultivate an affirming, non-judgemental, and trusting connection with my clients.
(415) 873-9447 View (415) 873-9447
Photo of Judith Linzer, Psychologist in Piedmont Avenue, Oakland, CA
Judith Linzer
Psychologist, PhD
Verified Verified
Piedmont Avenue, Oakland, CA 94611  (Online Only)
Are you living a life of "quiet desperation"? Get to the bottom of your problems by connecting with yourself. Psychotherapy can help identify and overcome blocks that prevent you from being your real self. Are you repeating patterns from childhood despite your best efforts not to? Those patterns were likely formed early in childhood as a survival mechanism and now that you no longer need those patterns, they feel like a prison. Psychotherapy provides the key that opens the door. If you are afraid that you cannot do this, please do not sell yourself short and give yourself a chance.
Are you living a life of "quiet desperation"? Get to the bottom of your problems by connecting with yourself. Psychotherapy can help identify and overcome blocks that prevent you from being your real self. Are you repeating patterns from childhood despite your best efforts not to? Those patterns were likely formed early in childhood as a survival mechanism and now that you no longer need those patterns, they feel like a prison. Psychotherapy provides the key that opens the door. If you are afraid that you cannot do this, please do not sell yourself short and give yourself a chance.
(510) 858-0649 View (510) 858-0649
Photo of Eva Healy, Associate Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Eva Healy
Associate Marriage & Family Therapist, AMFT, MA
Verified Verified
Piedmont Avenue, Oakland, CA 94611  (Online Only)
Welcome! By landing here, you’ve taken a momentous first step towards loving and trusting yourself more fully. Whether you want to deepen your intimate relationships, express yourself more authentically, cultivate inner peace, heal from abuse or trauma, explore polyamory, address issues specific to your sexuality or gender identity, or so much more, I am here to help. With my collaborative approach, we will unlock your potential to set healthy boundaries, shift limiting beliefs, make peace with your body, navigate uncertainty, embrace paradox, transcend polarities, embrace “good enough,” and learn to dance in the rain so to speak.
Welcome! By landing here, you’ve taken a momentous first step towards loving and trusting yourself more fully. Whether you want to deepen your intimate relationships, express yourself more authentically, cultivate inner peace, heal from abuse or trauma, explore polyamory, address issues specific to your sexuality or gender identity, or so much more, I am here to help. With my collaborative approach, we will unlock your potential to set healthy boundaries, shift limiting beliefs, make peace with your body, navigate uncertainty, embrace paradox, transcend polarities, embrace “good enough,” and learn to dance in the rain so to speak.
(415) 993-8135 View (415) 993-8135
Photo of Mary Anderson, Marriage & Family Therapist in Piedmont Avenue, Oakland, CA
Mary Anderson
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Piedmont Avenue, Oakland, CA 94611  (Online Only)
Thank you for viewing my profile. In my practice I work with older adolescents, emerging adults, and adults. My therapeutic style is solution focused, collaborative and strength based- utilizing various therapeutic styles including attachment therapy, feminist, and CBT. I use the strengths of my clients to focus on solutions while investigating what's at the core of the problem, the pain, and the discomfort.
Thank you for viewing my profile. In my practice I work with older adolescents, emerging adults, and adults. My therapeutic style is solution focused, collaborative and strength based- utilizing various therapeutic styles including attachment therapy, feminist, and CBT. I use the strengths of my clients to focus on solutions while investigating what's at the core of the problem, the pain, and the discomfort.
(415) 873-9644 View (415) 873-9644
Photo of David Pingitore, Psychologist in Piedmont Avenue, Oakland, CA
David Pingitore
Psychologist, PhD
Verified Verified
Piedmont Avenue, Oakland, CA 94611
I have worked in the field of psychology for over twenty years. In my psychotherapy work, I provide a safe and respectful setting where you can discuss current challenges, and understand how particular feelings and patterns contribute to these challenges. Often these challenges develop out of prior dysfunctional relationships, and it is in the psychotherapy relationship that new and more satisfying goals and behaviors can be discussed and developed. In our initial appointments I actively listen and engage with patients to develop a psychological framework to understand their challenges, and then set concise goals to address in the therapy.
I have worked in the field of psychology for over twenty years. In my psychotherapy work, I provide a safe and respectful setting where you can discuss current challenges, and understand how particular feelings and patterns contribute to these challenges. Often these challenges develop out of prior dysfunctional relationships, and it is in the psychotherapy relationship that new and more satisfying goals and behaviors can be discussed and developed. In our initial appointments I actively listen and engage with patients to develop a psychological framework to understand their challenges, and then set concise goals to address in the therapy.
(925) 308-5736 View (925) 308-5736

See more therapy options for Piedmont Avenue, Oakland

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.