Photo of Juliana Friedman, Marriage & Family Therapist Associate in Los Angeles, CA
Juliana Friedman
Marriage & Family Therapist Associate, MA
Verified Verified
5 Endorsed
Los Angeles, CA 90027  (Online Only)
Whether it's grief/loss, anxiety, depression, self esteem or relationship challenges, or life transitions (such as midlife/menopause), I’m here to help guide you toward a life with more ease.
Life can feel very overwhelming, so I’m glad you are here seeking support! We all have strengths and inner resources, but sometimes our ability to access them is clouded. Sometimes we believe an old, limiting story about who we are or how we are supposed to be. Sometimes we just feel stuck. Life can feel more difficult than expected - relationships can suffer, and connection can feel elusive. I have the life experience and clinical training to help. In therapy, we will shift the focus toward creating your preferred story, allowing your authentic self to emerge.
Whether it's grief/loss, anxiety, depression, self esteem or relationship challenges, or life transitions (such as midlife/menopause), I’m here to help guide you toward a life with more ease.
Life can feel very overwhelming, so I’m glad you are here seeking support! We all have strengths and inner resources, but sometimes our ability to access them is clouded. Sometimes we believe an old, limiting story about who we are or how we are supposed to be. Sometimes we just feel stuck. Life can feel more difficult than expected - relationships can suffer, and connection can feel elusive. I have the life experience and clinical training to help. In therapy, we will shift the focus toward creating your preferred story, allowing your authentic self to emerge.
(818) 600-6952 View (818) 600-6952
Photo of Shirl Kelemer, Marriage & Family Therapist in Los Angeles, CA
Shirl Kelemer
Marriage & Family Therapist, PhD, MFT, MA
Verified Verified
Los Angeles, CA 90046  (Online Only)
Many clients come to me depressed, grief stricken, or at a loss for where to proceed in their lives. Faulty thinking can block the ability to realize new options for thoughts and behaviors. Training, wisdom, and life experiences allow me to help guide my clients to their best therapeutic path, to personalize treatment, and to help them find their purpose. I work with trauma survivors, people with disabilities, life transitions, crises, hospice care, death, and chronic anxiety. I'm also trained to support artists through their creative struggles. That process provides them the foundation to strengthen them for any future challenges.
Many clients come to me depressed, grief stricken, or at a loss for where to proceed in their lives. Faulty thinking can block the ability to realize new options for thoughts and behaviors. Training, wisdom, and life experiences allow me to help guide my clients to their best therapeutic path, to personalize treatment, and to help them find their purpose. I work with trauma survivors, people with disabilities, life transitions, crises, hospice care, death, and chronic anxiety. I'm also trained to support artists through their creative struggles. That process provides them the foundation to strengthen them for any future challenges.
(323) 621-3513 View (323) 621-3513
Photo of Thomas J. Pier Therapy, Clinical Social Work/Therapist in Los Angeles, CA
Thomas J. Pier Therapy
Clinical Social Work/Therapist, LCSW, OSW-C, CMF
Verified Verified
4 Endorsed
Los Angeles, CA 90018
Problems are problems, people are not problems. Thru 28 years of clinical practice, I've been privileged to companion many individuals & families facing cancer, chronic illness & distress (depression/anxiety). I provide empathy, compassion, insight & support. We stand up to problems together focusing on resilience, wellness, enhanced coping, reduced distress, and adjustment to loss & life transitions. We find your strengths & values that have been obscured by problems. I skillfully weave eclectic therapies with mindfulness, compassion & meaning-making, and justice. I offer companionship on one's quest for personal insight & renewal.
Problems are problems, people are not problems. Thru 28 years of clinical practice, I've been privileged to companion many individuals & families facing cancer, chronic illness & distress (depression/anxiety). I provide empathy, compassion, insight & support. We stand up to problems together focusing on resilience, wellness, enhanced coping, reduced distress, and adjustment to loss & life transitions. We find your strengths & values that have been obscured by problems. I skillfully weave eclectic therapies with mindfulness, compassion & meaning-making, and justice. I offer companionship on one's quest for personal insight & renewal.
(323) 672-4035 View (323) 672-4035
Photo of Emily Rued, Marriage & Family Therapist in Los Angeles, CA
Emily Rued
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Los Angeles, CA 90029
I work with anxiety, depression, bereavement, relational conflict, low self-esteem, and issues of personal growth.
Do you love your craft but find the business side of things can be hard on your mental health? I've been there and I can help. There is so much out of your control, no wonder anxiety and depression are common experiences for creatives. Therapy will help you gain a better understanding of who you are, where you come from, and how to cope with and respond to challenges. I offer a personalized approach to therapy designed to help you discover new insights into yourself and your relationships. I work to create a space where you have the freedom to express yourself without judgment and leave having felt heard and understood.
I work with anxiety, depression, bereavement, relational conflict, low self-esteem, and issues of personal growth.
Do you love your craft but find the business side of things can be hard on your mental health? I've been there and I can help. There is so much out of your control, no wonder anxiety and depression are common experiences for creatives. Therapy will help you gain a better understanding of who you are, where you come from, and how to cope with and respond to challenges. I offer a personalized approach to therapy designed to help you discover new insights into yourself and your relationships. I work to create a space where you have the freedom to express yourself without judgment and leave having felt heard and understood.
(323) 999-5214 View (323) 999-5214
Photo of Allyson Byers, Marriage & Family Therapist Associate in Los Angeles, CA
Allyson Byers
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
7 Endorsed
Los Angeles, CA 90036  (Online Only)
Are you experiencing grief and loss? Are you navigating health challenges or chronic illness? Do you have parts of yourself that are difficult to share with others? Have you experienced medical or relational/attachment trauma? You've come to the right place. As a queer therapist with chronic illness, I draw from both professional and lived experiences. I believe that therapy can be a reparative experience and that the relationship between a therapist and client can foster immense change and growth. I see clients both via telehealth or outdoors at a local park.
Are you experiencing grief and loss? Are you navigating health challenges or chronic illness? Do you have parts of yourself that are difficult to share with others? Have you experienced medical or relational/attachment trauma? You've come to the right place. As a queer therapist with chronic illness, I draw from both professional and lived experiences. I believe that therapy can be a reparative experience and that the relationship between a therapist and client can foster immense change and growth. I see clients both via telehealth or outdoors at a local park.
(323) 643-6104 View (323) 643-6104
Photo of Sherly Khodadad, Marriage & Family Therapist in Los Angeles, CA
Sherly Khodadad
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90025
In my psychotherapy practice, I focus on the full array of psychological and emotional difficulties including: depression, post-partum depression, anxiety and anxiety-associated conditions, panic attacks, trauma / PTSD, relationship issues, cultural transition, stress-related problems, self-esteem issues, grief and fertility issues.
Stepping into therapy can be an empowering step towards healing and growth. Many individuals seek therapy for a variety of reasons, such as depression, anxiety, phobias, relationship issues, and a lack of meaning in their lives. If you are driven to grow, develop, and explore your own path in life, then psychotherapy can be a powerful tool to help you live with higher levels of awareness and consciousness. I do integrate BrainSpotting and EMDR to help access parts of the brain that are difficult to reach through conventional therapy methods, allowing allowing for deeper healing and transformation in just a few sessions,
In my psychotherapy practice, I focus on the full array of psychological and emotional difficulties including: depression, post-partum depression, anxiety and anxiety-associated conditions, panic attacks, trauma / PTSD, relationship issues, cultural transition, stress-related problems, self-esteem issues, grief and fertility issues.
Stepping into therapy can be an empowering step towards healing and growth. Many individuals seek therapy for a variety of reasons, such as depression, anxiety, phobias, relationship issues, and a lack of meaning in their lives. If you are driven to grow, develop, and explore your own path in life, then psychotherapy can be a powerful tool to help you live with higher levels of awareness and consciousness. I do integrate BrainSpotting and EMDR to help access parts of the brain that are difficult to reach through conventional therapy methods, allowing allowing for deeper healing and transformation in just a few sessions,
(310) 982-7225 View (310) 982-7225
Photo of Anne D Brace, Marriage & Family Therapist in Los Angeles, CA
Anne D Brace
Marriage & Family Therapist, MS, LMFT
Verified Verified
Los Angeles, CA 90026  (Online Only)
Clients find me to be both curious about their experiences and respectful of their readiness to share difficult information. I enjoy interacting with, and learning from, people of various backgrounds. I work collaboratively with each client to determine the goals and expectations of sessions. My eclectic style incorporates cognitive and humanistic perspectives. My own experiences with anxiety and PTSD have led me to find ways to help others manage emotions and heal from trauma and loss. My focus is about the process of healing and empowerment, with a spotlight on physical and emotional safety.
Clients find me to be both curious about their experiences and respectful of their readiness to share difficult information. I enjoy interacting with, and learning from, people of various backgrounds. I work collaboratively with each client to determine the goals and expectations of sessions. My eclectic style incorporates cognitive and humanistic perspectives. My own experiences with anxiety and PTSD have led me to find ways to help others manage emotions and heal from trauma and loss. My focus is about the process of healing and empowerment, with a spotlight on physical and emotional safety.
(818) 862-7075 View (818) 862-7075
Photo of Gloria Rojas, Clinical Social Work/Therapist in Los Angeles, CA
Gloria Rojas
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90033
My areas of interest and experience include treating children, adolescents, and adults with anxiety, depression, trauma, behavioral issues, ADHD, grief, acute stress, adjustment, women's issues, generational trauma, and cultural issues.
Hello! My name is Gloria Rojas and I am a bilingual Licensed Clinical Social Worker with 20 years of experience in the mental health field. My goal is to provide a safe space to process, heal and rebuild. My services can be provided in English and Spanish and include interventions to identify the problem, find solutions, coping techniques, relaxation/stress management skills, goal setting, task management, insight, and skill building. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Problem-Solving Treatment, Solution-Focused Brief Therapy
My areas of interest and experience include treating children, adolescents, and adults with anxiety, depression, trauma, behavioral issues, ADHD, grief, acute stress, adjustment, women's issues, generational trauma, and cultural issues.
Hello! My name is Gloria Rojas and I am a bilingual Licensed Clinical Social Worker with 20 years of experience in the mental health field. My goal is to provide a safe space to process, heal and rebuild. My services can be provided in English and Spanish and include interventions to identify the problem, find solutions, coping techniques, relaxation/stress management skills, goal setting, task management, insight, and skill building. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Problem-Solving Treatment, Solution-Focused Brief Therapy
(323) 676-7884 View (323) 676-7884
Photo of Nancy Beaney, Marriage & Family Therapist in Los Angeles, CA
Nancy Beaney
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90025
Waitlist for new clients
I have experience working with a wide range of issues including loss, childhood trauma, fear/ anxiety, sexuality, relationships, inner-critic and life-path struggles.
I am interested in your unique life journey, your struggles and your deepest longings. Therapy helps transform limiting patterns that keep us stuck and unable to experience life in a more fulfilling and nourishing way. With a compassionate and collaborative presence, I support others in reconnecting with themselves, deepening relationships, and feeling aligned with their true nature. Uncovering obstacles and connecting with inner guidance helps alleviate suffering and makes room for new possibilities and enlivening choices to emerge.
I have experience working with a wide range of issues including loss, childhood trauma, fear/ anxiety, sexuality, relationships, inner-critic and life-path struggles.
I am interested in your unique life journey, your struggles and your deepest longings. Therapy helps transform limiting patterns that keep us stuck and unable to experience life in a more fulfilling and nourishing way. With a compassionate and collaborative presence, I support others in reconnecting with themselves, deepening relationships, and feeling aligned with their true nature. Uncovering obstacles and connecting with inner guidance helps alleviate suffering and makes room for new possibilities and enlivening choices to emerge.
(310) 494-2999 View (310) 494-2999
Photo of Summer Loria, Marriage & Family Therapist in Los Angeles, CA
Summer Loria
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90035  (Online Only)
Hello, I'm Summer! If you're here, you're likely considering therapy, and I want to commend you for taking this important step on your mental health journey. In my life and my therapeutic work, I value authenticity, compassion, and open-mindedness. These values are part of what creates a supportive and non-judgmental space for my clients. I also believe in the power of humor as both an effective intervention and a personal aspect of who I am. Some of the specialities I focus on are related to Life Transitions such as Grief & Loss, Perinatal Mental Health, Anxiety, Depression, and self esteem.
Hello, I'm Summer! If you're here, you're likely considering therapy, and I want to commend you for taking this important step on your mental health journey. In my life and my therapeutic work, I value authenticity, compassion, and open-mindedness. These values are part of what creates a supportive and non-judgmental space for my clients. I also believe in the power of humor as both an effective intervention and a personal aspect of who I am. Some of the specialities I focus on are related to Life Transitions such as Grief & Loss, Perinatal Mental Health, Anxiety, Depression, and self esteem.
(310) 561-1062 View (310) 561-1062
Photo of Melanie J Chitwood, Counselor in Los Angeles, CA
Melanie J Chitwood
Counselor, MA, LPCC, MBPsS
Verified Verified
Los Angeles, CA 90025
My specialties include grief & loss; relationship struggles; rebuilding identity after a break-up or divorce; healing from discrimination; adjusting to culture/reverse culture shock; navigating life with processing differences such as ADHD, dyslexia, dyspraxia, dyscalculia or ASD; as well as, coping with self-doubt, and vertical/social mobility adjustment.
Finding the right therapist can be a daunting process, yet it is one that really matters. It is understandable to feel out of sorts, isolated, or misunderstood when experiencing relationship, family, peer, academic, or workplace stress, during a life transition, or when recovering from trauma. You may also be struggling with a death, the end of a relationship, a relocation from another state or country, an adjustment to a health issue of yourself or a loved one, or being in an environment in which you feel you don't fit. It can be painful to experience these feelings and to try to find a way forward. You don't have to do this alone.
My specialties include grief & loss; relationship struggles; rebuilding identity after a break-up or divorce; healing from discrimination; adjusting to culture/reverse culture shock; navigating life with processing differences such as ADHD, dyslexia, dyspraxia, dyscalculia or ASD; as well as, coping with self-doubt, and vertical/social mobility adjustment.
Finding the right therapist can be a daunting process, yet it is one that really matters. It is understandable to feel out of sorts, isolated, or misunderstood when experiencing relationship, family, peer, academic, or workplace stress, during a life transition, or when recovering from trauma. You may also be struggling with a death, the end of a relationship, a relocation from another state or country, an adjustment to a health issue of yourself or a loved one, or being in an environment in which you feel you don't fit. It can be painful to experience these feelings and to try to find a way forward. You don't have to do this alone.
(424) 348-4677 View (424) 348-4677
Photo of Park LA Psychotherapy, Psychologist in Los Angeles, CA
Park LA Psychotherapy
Psychologist, PhD
Verified Verified
2 Endorsed
Los Angeles, CA 90057
Are you struggling with depression or anxiety? Healing from past trauma? Going through grief? Seeking better work life balance? Searching for direction and meaning in life? There are many reasons to seek psychotherapy. Seeking therapy is a brave step: choosing to face your challenges head on, opening up about past conflicts and traumas, bringing up difficult memories and feelings, making life changes in the face of uncertainty, and so forth. In therapy, we work together to develop insight, self-compassion, resiliency, emotional relief, and self-agency, among other strengths, in service of a more fulfilling and congruent life.
Are you struggling with depression or anxiety? Healing from past trauma? Going through grief? Seeking better work life balance? Searching for direction and meaning in life? There are many reasons to seek psychotherapy. Seeking therapy is a brave step: choosing to face your challenges head on, opening up about past conflicts and traumas, bringing up difficult memories and feelings, making life changes in the face of uncertainty, and so forth. In therapy, we work together to develop insight, self-compassion, resiliency, emotional relief, and self-agency, among other strengths, in service of a more fulfilling and congruent life.
(213) 787-7838 View (213) 787-7838
Photo of Marney E Stofflet, Clinical Social Work/Therapist in Los Angeles, CA
Marney E Stofflet
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Los Angeles, CA 90029
I have been in private practice as a psychotherapist foreclose to 40 years and have had the good fortune of working with individuals, couples and families dealing with a variety of life's challenges. I work with issues of sexuality,life needs, anxiety, adolescent and family problems,depression,abuse, addictions, special needs children and interpersonal relationships.I also do extensive work with people confronting the hard work of grief and loss and with individuals who have lost someone to suicide. My goals as a clinician are to guide individuals toward healing and self-understanding in an atmosphere of trust and self-respect.
I have been in private practice as a psychotherapist foreclose to 40 years and have had the good fortune of working with individuals, couples and families dealing with a variety of life's challenges. I work with issues of sexuality,life needs, anxiety, adolescent and family problems,depression,abuse, addictions, special needs children and interpersonal relationships.I also do extensive work with people confronting the hard work of grief and loss and with individuals who have lost someone to suicide. My goals as a clinician are to guide individuals toward healing and self-understanding in an atmosphere of trust and self-respect.
(323) 454-2122 View (323) 454-2122
Photo of Deborah McColl, Marriage & Family Therapist in Los Angeles, CA
Deborah McColl
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90041  (Online Only)
Depression, anxiety, grief & loss, life transitions,.
It's hard being human. Let's put our heads together and see what we can do.
Depression, anxiety, grief & loss, life transitions,.
It's hard being human. Let's put our heads together and see what we can do.
(626) 414-5288 View (626) 414-5288
Photo of Mordechai (Motti) Polityko, Marriage & Family Therapist in Los Angeles, CA
Mordechai (Motti) Polityko
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Los Angeles, CA 90036  (Online Only)
My experience with overcoming adversity, loss, and trauma makes me singularly attuned to the suffering of others.
Serenity, Equanimity, Peace of Mind. Are these qualities sorely missing from your life? You are not alone. Most Westerners experience rushed living, lack of acceptance, anxious and depressed mood - what inevitably amounts to suffering. While pain is a universal experience, with practice suffering can become optional. But lack of skill, low motivation, and general haggardness of life prevent many from consistent self-care which can alleviate suffering. If this is your story, The Serenity Center was opened with you in mind. Reducing suffering to manageable levels is an achievable goal - and all you may need is a skillful guide.
My experience with overcoming adversity, loss, and trauma makes me singularly attuned to the suffering of others.
Serenity, Equanimity, Peace of Mind. Are these qualities sorely missing from your life? You are not alone. Most Westerners experience rushed living, lack of acceptance, anxious and depressed mood - what inevitably amounts to suffering. While pain is a universal experience, with practice suffering can become optional. But lack of skill, low motivation, and general haggardness of life prevent many from consistent self-care which can alleviate suffering. If this is your story, The Serenity Center was opened with you in mind. Reducing suffering to manageable levels is an achievable goal - and all you may need is a skillful guide.
(323) 615-3208 View (323) 615-3208
Photo of Nia J. Henderson, Center for Mindful Living LA, Marriage & Family Therapist in Los Angeles, CA
Nia J. Henderson, Center for Mindful Living LA
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90025
I’m committed to being supportive as clients work through anxiety, grief, depression, trauma and relational transitions.
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." (Maya Angelou) I understand that as we experience life we will inevitably encounter obstacles and stressors that challenge us to change. I also believe these moments present opportunities for transformation. I recognize that life transitions and personal experiences can sometimes be overwhelming, however they can also be valuable seasons with the potential to generate "peak and valley" experiences that can alter our life course.
I’m committed to being supportive as clients work through anxiety, grief, depression, trauma and relational transitions.
"We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty." (Maya Angelou) I understand that as we experience life we will inevitably encounter obstacles and stressors that challenge us to change. I also believe these moments present opportunities for transformation. I recognize that life transitions and personal experiences can sometimes be overwhelming, however they can also be valuable seasons with the potential to generate "peak and valley" experiences that can alter our life course.
(310) 421-4476 View (310) 421-4476
Photo of Patrick Kelly, Marriage & Family Therapist in Los Angeles, CA
Patrick Kelly
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Los Angeles, CA 90009  (Online Only)
If you feel stuck, in crisis, seeking career or life changes, depressed, dealing with grief & loss, I can assist you on your journey to a more inner and outer peaceful place.
Welcome to my web page on Psychology Today! I am glad you found me. With so many counselors on this site it can feel overwhelming to decide on a counselor to help you with your current issues. My suggestion is to relax, most of the counselors here can assist you on your journey and if you really connect well with a counselor, you will be able to do deep, meaningful work together. Whether this is your first time in counseling or you are experienced, I am confident I can assist you on your journey.
If you feel stuck, in crisis, seeking career or life changes, depressed, dealing with grief & loss, I can assist you on your journey to a more inner and outer peaceful place.
Welcome to my web page on Psychology Today! I am glad you found me. With so many counselors on this site it can feel overwhelming to decide on a counselor to help you with your current issues. My suggestion is to relax, most of the counselors here can assist you on your journey and if you really connect well with a counselor, you will be able to do deep, meaningful work together. Whether this is your first time in counseling or you are experienced, I am confident I can assist you on your journey.
(310) 947-8912 View (310) 947-8912
Photo of Kevin Brody, Marriage & Family Therapist Associate in Los Angeles, CA
Kevin Brody
Marriage & Family Therapist Associate, MA, AMFT, GC-C
Verified Verified
1 Endorsed
Los Angeles, CA 90034  (Online Only)
My specialties/clinical interests include: depression, self-compassion, trauma, grief, identity, adult ADHD, relationship difficulties, Alzheimer's/dementia, and existential issues.
If you’re looking for a therapist who shows up authentically, provides heartfelt warmth and empathy, and who doesn’t mind using humor or the occasional curse word when appropriate, I hope you'll reach out! Modern life is complex. While our shared world buzzes with relentless motion and change, oppressive systems often feel fixed and difficult to budge. Working towards healing and growth can feel daunting, if not sometimes impossible. I believe a supportive therapeutic relationship can be massively empowering while navigating life's seemingly endless sorrows, joys, and complications.
My specialties/clinical interests include: depression, self-compassion, trauma, grief, identity, adult ADHD, relationship difficulties, Alzheimer's/dementia, and existential issues.
If you’re looking for a therapist who shows up authentically, provides heartfelt warmth and empathy, and who doesn’t mind using humor or the occasional curse word when appropriate, I hope you'll reach out! Modern life is complex. While our shared world buzzes with relentless motion and change, oppressive systems often feel fixed and difficult to budge. Working towards healing and growth can feel daunting, if not sometimes impossible. I believe a supportive therapeutic relationship can be massively empowering while navigating life's seemingly endless sorrows, joys, and complications.
(310) 776-6087 View (310) 776-6087
Photo of Karla Reyes, Marriage & Family Therapist in Los Angeles, CA
Karla Reyes
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90071  (Online Only)
I also assist clients in developing skills in bettering their life and managing their symptoms of anxiety, depression, grief , and trauma .
I am an empathetic therapist with a passion to create a space where clients can be heard and seen. I have a passion for helping others find healing and growth in their lives and in their relationships with others.
I also assist clients in developing skills in bettering their life and managing their symptoms of anxiety, depression, grief , and trauma .
I am an empathetic therapist with a passion to create a space where clients can be heard and seen. I have a passion for helping others find healing and growth in their lives and in their relationships with others.
(562) 662-4783 View (562) 662-4783
Photo of Douye' D Youduba-Tantua, Clinical Social Work/Therapist in Los Angeles, CA
Douye' D Youduba-Tantua
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90027
I am a Licensed Clinical Social Worker (LCSW) and a Psychological Associate with expertise and advanced training in evidence-based practices. I have extensive experience working with adults and older adults who are experiencing challenges related to mood disorders, depression, anxiety, trauma-related issues, relationship challenges, self-esteem issues, anxiety, depression, life transitions, relational and attachment challenges, stress and stress-related concerns, and trauma issues. and grief and loss.
I am a Licensed Clinical Social Worker (LCSW) and a Psychological Associate with expertise and advanced training in evidence-based practices. I have extensive experience working with adults and older adults who are experiencing challenges related to mood disorders, depression, anxiety, trauma-related issues, relationship challenges, self-esteem issues, anxiety, depression, life transitions, relational and attachment challenges, stress and stress-related concerns, and trauma issues. and grief and loss.
(818) 431-2644 View (818) 431-2644

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.