Grief Therapists in Crenshaw, Los Angeles, CA

Photo of Tiffany A Wright, Clinical Social Work/Therapist in Crenshaw, Los Angeles, CA
Tiffany A Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Crenshaw, Los Angeles, CA 90008
The demands of today often have folks feeling lost, confused, overwhelmed, and stuck. How does one perform well, manage your relationships, and take care of oneself? Do you need help with coping strategies to regulate the stress associated with family, trauma, relationships, and social pressures? Are you feeling disconnected from yourself or lost? Not feeling worthy? Are you in search of someone to help you get out of the darkness and lift the weight you're experiencing from loss, new transitions, your past, or relationships? Let's connect to help you connect with yourself & your strengths.
The demands of today often have folks feeling lost, confused, overwhelmed, and stuck. How does one perform well, manage your relationships, and take care of oneself? Do you need help with coping strategies to regulate the stress associated with family, trauma, relationships, and social pressures? Are you feeling disconnected from yourself or lost? Not feeling worthy? Are you in search of someone to help you get out of the darkness and lift the weight you're experiencing from loss, new transitions, your past, or relationships? Let's connect to help you connect with yourself & your strengths.
(424) 704-9525 View (424) 704-9525
Photo of Thomas J. Pier Therapy, Clinical Social Work/Therapist in Crenshaw, Los Angeles, CA
Thomas J. Pier Therapy
Clinical Social Work/Therapist, LCSW, OSW-C, CMF
Verified Verified
4 Endorsed
Crenshaw, Los Angeles, CA 90008
Problems are problems, people are not problems. Thru 28 years of clinical practice, I've been privileged to companion many individuals & families facing cancer, chronic illness & distress (depression/anxiety). I provide empathy, compassion, insight & support. We stand up to problems together focusing on resilience, wellness, enhanced coping, reduced distress, and adjustment to loss & life transitions. We find your strengths & values that have been obscured by problems. I skillfully weave eclectic therapies with mindfulness, compassion & meaning-making, and justice. I offer companionship on one's quest for personal insight & renewal.
Problems are problems, people are not problems. Thru 28 years of clinical practice, I've been privileged to companion many individuals & families facing cancer, chronic illness & distress (depression/anxiety). I provide empathy, compassion, insight & support. We stand up to problems together focusing on resilience, wellness, enhanced coping, reduced distress, and adjustment to loss & life transitions. We find your strengths & values that have been obscured by problems. I skillfully weave eclectic therapies with mindfulness, compassion & meaning-making, and justice. I offer companionship on one's quest for personal insight & renewal.
(323) 672-4035 View (323) 672-4035
Photo of Lara Zaghikian, Clinical Social Work/Therapist in Crenshaw, Los Angeles, CA
Lara Zaghikian
Clinical Social Work/Therapist, LCSW
Verified Verified
Crenshaw, Los Angeles, CA 90008
My name is Lara Zaghikian, and I am a Licensed Clinical Social Worker based in Los Angeles, California and am working with clients statewide via telehealth. I work with adults and specialize in anxiety, panic attacks, depression, stress, bereavement, crisis intervention, and postpartum depression.
My name is Lara Zaghikian, and I am a Licensed Clinical Social Worker based in Los Angeles, California and am working with clients statewide via telehealth. I work with adults and specialize in anxiety, panic attacks, depression, stress, bereavement, crisis intervention, and postpartum depression.
(323) 685-4515 View (323) 685-4515
Photo of Lucia Regalado, Marriage & Family Therapist in Crenshaw, Los Angeles, CA
Lucia Regalado
Marriage & Family Therapist, LMFT
Verified Verified
Crenshaw, Los Angeles, CA 90008
I have experience working with individuals facing a variety of life situations including but not limited to anxiety, depression, grief, phase of life adjustments, and stress.
Hello! I am a bilingual therapist (Spanish/English). My work as a therapist began in 2014. I provide therapy to adults living throughout the state of California (through Telehealth). My approach is tailored to each person’s individual needs so that they can make progress toward their mental health goals. Some of the support I have provided includes collaborating with clients to identify solutions, develop coping skills, increase self-care, learn how to communicate effectively, and learn how to manage/express emotions. I would love to discuss how I can support you and determine if I am the right therapist for you.
I have experience working with individuals facing a variety of life situations including but not limited to anxiety, depression, grief, phase of life adjustments, and stress.
Hello! I am a bilingual therapist (Spanish/English). My work as a therapist began in 2014. I provide therapy to adults living throughout the state of California (through Telehealth). My approach is tailored to each person’s individual needs so that they can make progress toward their mental health goals. Some of the support I have provided includes collaborating with clients to identify solutions, develop coping skills, increase self-care, learn how to communicate effectively, and learn how to manage/express emotions. I would love to discuss how I can support you and determine if I am the right therapist for you.
(760) 642-5239 View (760) 642-5239
Photo of Corliss Porter, Marriage & Family Therapist in Crenshaw, Los Angeles, CA
Corliss Porter
Marriage & Family Therapist, LMFT
Verified Verified
Crenshaw, Los Angeles, CA 90008
I work with people experiencing anxiety, depression, grief, trauma, family issues, and diagnosed mental illness to people desiring to reach new goals in life or searching for a deeper meaning.
Corliss E. Porter, MFT California License 11926. I assist you in identifying your goals and challenges and then use individualized and focused exercises, tools, and resources that help create a healthy, balanced life. My approach includes family-systems theory, somatic (mind-body intervention), cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), trauma resolution, spiritual and positive strength-based, client-centered therapy, and more. I have a varied practice and work with people from 14 years old to folks in their 80s.
I work with people experiencing anxiety, depression, grief, trauma, family issues, and diagnosed mental illness to people desiring to reach new goals in life or searching for a deeper meaning.
Corliss E. Porter, MFT California License 11926. I assist you in identifying your goals and challenges and then use individualized and focused exercises, tools, and resources that help create a healthy, balanced life. My approach includes family-systems theory, somatic (mind-body intervention), cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), trauma resolution, spiritual and positive strength-based, client-centered therapy, and more. I have a varied practice and work with people from 14 years old to folks in their 80s.
(626) 317-8642 View (626) 317-8642
Photo of Jacqueline R Pinn, Marriage & Family Therapist in Crenshaw, Los Angeles, CA
Jacqueline R Pinn
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
2 Endorsed
Crenshaw, Los Angeles, CA 90008  (Online Only)
You’re pretty resilient but life has thrown you a curve ball. Maybe you’ve recently experienced a major transition (marriage/divorce, birth/death, aging, job loss/gain) or; your identity disrupts essential relationships (sexual orientation, religious affiliation, loving outside your race/ethnicity). Maybe a societal ill is beyond your control (racism, sexism, implicit bias, global pandemic). Your spouse/partner, boss, family or a friend has noticed it too but; you can't seem to talk to them about what's happening or you don't feel understood by them when you do. All you want is to feel better and tolerate life's ups and downs.
You’re pretty resilient but life has thrown you a curve ball. Maybe you’ve recently experienced a major transition (marriage/divorce, birth/death, aging, job loss/gain) or; your identity disrupts essential relationships (sexual orientation, religious affiliation, loving outside your race/ethnicity). Maybe a societal ill is beyond your control (racism, sexism, implicit bias, global pandemic). Your spouse/partner, boss, family or a friend has noticed it too but; you can't seem to talk to them about what's happening or you don't feel understood by them when you do. All you want is to feel better and tolerate life's ups and downs.
(626) 314-6310 View (626) 314-6310
Photo of Jacqueline Anthony, Marriage & Family Therapist in Crenshaw, Los Angeles, CA
Jacqueline Anthony
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Crenshaw, Los Angeles, CA 90008
The following therapeutic groups are offered: Depression and Anxiety recovery, Substance abuse, Grief and Loss, and Seeking Safety, CPP, Crisis Oriented Recovery services, victims of crime, trauma-focused therapy and more.
Accepting New Clients!!!! My name is Jacqueline Anthony, and I am a licensed marriage and family therapist in the state of California and Nevada. I began my career in counseling in the 1980’s when I served as a Correctional Counselor for the California Department of Corrections. While working for the Department of Corrections, I received many life lessons that inform my practice today. Though too numerous to mention, the most salient points include the resiliency of the human spirit, the resolve of a vision, and the truth that our true and lasting wealth is “this moment, this hour, this day.”
The following therapeutic groups are offered: Depression and Anxiety recovery, Substance abuse, Grief and Loss, and Seeking Safety, CPP, Crisis Oriented Recovery services, victims of crime, trauma-focused therapy and more.
Accepting New Clients!!!! My name is Jacqueline Anthony, and I am a licensed marriage and family therapist in the state of California and Nevada. I began my career in counseling in the 1980’s when I served as a Correctional Counselor for the California Department of Corrections. While working for the Department of Corrections, I received many life lessons that inform my practice today. Though too numerous to mention, the most salient points include the resiliency of the human spirit, the resolve of a vision, and the truth that our true and lasting wealth is “this moment, this hour, this day.”
(702) 766-8681 View (702) 766-8681
Photo of Cheryl L Davis, Psychologist in Crenshaw, Los Angeles, CA
Cheryl L Davis
Psychologist, LCP
Verified Verified
Crenshaw, Los Angeles, CA 90008
Hello, my name is Cheryl Davis. I’m a licensed psychologist in Los Angeles, CA. I have years of clinical experience providing outpatient services to a diverse population of adults dealing with personal, emotional, relational, and workplace issues. I work with individuals seeking assistance with depression, anxiety, anger management, domestic violence (women, men, LGBTQ+) Transgender, trauma, life transitions (birth, divorce, death), grief and bereavement.
Hello, my name is Cheryl Davis. I’m a licensed psychologist in Los Angeles, CA. I have years of clinical experience providing outpatient services to a diverse population of adults dealing with personal, emotional, relational, and workplace issues. I work with individuals seeking assistance with depression, anxiety, anger management, domestic violence (women, men, LGBTQ+) Transgender, trauma, life transitions (birth, divorce, death), grief and bereavement.
(949) 264-5106 View (949) 264-5106
Photo of Anait Kaladzhyan, Clinical Social Work/Therapist in Crenshaw, Los Angeles, CA
Anait Kaladzhyan
Clinical Social Work/Therapist, LCSW
Verified Verified
Crenshaw, Los Angeles, CA 90008
As a therapist, I'm compassionate, nonjudgmental, straightforward, empowering and supportive. I hope to offer a safe environment, listen to your life challenges, address your goals for your mental well being and help you achieve those goals. My focus is to help my clients get lasting relief from anxiety, depression, stress, life transition struggles, self esteem issues and grief/loss. Therapy can help with overcoming every day challenges, emotional instability and overcome obstacles that cause stress.
As a therapist, I'm compassionate, nonjudgmental, straightforward, empowering and supportive. I hope to offer a safe environment, listen to your life challenges, address your goals for your mental well being and help you achieve those goals. My focus is to help my clients get lasting relief from anxiety, depression, stress, life transition struggles, self esteem issues and grief/loss. Therapy can help with overcoming every day challenges, emotional instability and overcome obstacles that cause stress.
(650) 457-8167 View (650) 457-8167
Photo of Jaha Higgs, Marriage & Family Therapist in Crenshaw, Los Angeles, CA
Jaha Higgs
Marriage & Family Therapist, LMFT
Verified Verified
Crenshaw, Los Angeles, CA 90008
I have been successful in supporting clients facing challenges such as, depression, anxiety, life transition, difficulties with work, family conflict, relationship concerns, stress, trauma, loss and grief, creativity, cultural issues, and racial trauma. I work with clients from all paths of life, including, artists/ creatives, adolescents, LGBTQIA+ individuals. I am committed to being a part of the collective effort to make mental health services more accessible for marginalized communities; therefore, I especially welcome clients who are Black, Indigenous, or who are of color.
I have been successful in supporting clients facing challenges such as, depression, anxiety, life transition, difficulties with work, family conflict, relationship concerns, stress, trauma, loss and grief, creativity, cultural issues, and racial trauma. I work with clients from all paths of life, including, artists/ creatives, adolescents, LGBTQIA+ individuals. I am committed to being a part of the collective effort to make mental health services more accessible for marginalized communities; therefore, I especially welcome clients who are Black, Indigenous, or who are of color.
(213) 577-2385 View (213) 577-2385
Photo of Marti Fredericks, Marriage & Family Therapist in Crenshaw, Los Angeles, CA
Marti Fredericks
Marriage & Family Therapist, LMFT
Verified Verified
Crenshaw, Los Angeles, CA 90008
My name is Marti Fredericks. I am a licensed Marriage and Family Therapist and have been in practice for over 20 years. I have run my own agency, supervised therapists and provided direct therapy to many clientele involving a wide rage of issues and therapeutic needs. I now specialize in treating anxiety, depression and trauma. I also treat job stress in professionals, grief, self-esteem, Adult ADHD and substance abuse. I use a variety of methods including EMDR for trauma, Cognitive Behavioral Therapy, DBT, experiential therapy and supportive therapy. I only use evidenced based practices.
My name is Marti Fredericks. I am a licensed Marriage and Family Therapist and have been in practice for over 20 years. I have run my own agency, supervised therapists and provided direct therapy to many clientele involving a wide rage of issues and therapeutic needs. I now specialize in treating anxiety, depression and trauma. I also treat job stress in professionals, grief, self-esteem, Adult ADHD and substance abuse. I use a variety of methods including EMDR for trauma, Cognitive Behavioral Therapy, DBT, experiential therapy and supportive therapy. I only use evidenced based practices.
(209) 885-4585 View (209) 885-4585
Photo of Mary Stein, Marriage & Family Therapist in Crenshaw, Los Angeles, CA
Mary Stein
Marriage & Family Therapist, LMFT
Verified Verified
Crenshaw, Los Angeles, CA 90008
Thank you for your interest in therapy. I am Mary Stein, a licensed Marriage and Family Therapist (LMFT). For over twenty years, I have enjoyed working with individuals, couples, and families. In particular, my work includes helping clients who are experiencing symptoms of anxiety, depression, trauma, abuse, grief, and life challenges. My counseling style is warm, accepting, and interactive. I believe in being respectful, kind and providing a safe environment and positive feedback for each client.
Thank you for your interest in therapy. I am Mary Stein, a licensed Marriage and Family Therapist (LMFT). For over twenty years, I have enjoyed working with individuals, couples, and families. In particular, my work includes helping clients who are experiencing symptoms of anxiety, depression, trauma, abuse, grief, and life challenges. My counseling style is warm, accepting, and interactive. I believe in being respectful, kind and providing a safe environment and positive feedback for each client.
(408) 539-5321 View (408) 539-5321
Photo of Glenna Hawn, Clinical Social Work/Therapist in Crenshaw, Los Angeles, CA
Glenna Hawn
Clinical Social Work/Therapist, LCSW
Verified Verified
Crenshaw, Los Angeles, CA 90008
I have experience treating anxiety, depression, adjustment disorders, grief and loss, postpartum depression and perinatal loss, relationship struggles, trauma, and major life changes and events.
Hi, my name is Glenna Hawn. I am a licensed clinical social worker. I enjoy working with individuals who are feeling stuck and helping them create positive change. I believe positive change happens when we focus on what is happening now and identify what we need to do to move forward. I value the intrinsic strength and wisdom of the individual and feel they know best what is needed for themselves. My approach to therapy is as a supportive presence in that process and to provide insight and skills along the way.
I have experience treating anxiety, depression, adjustment disorders, grief and loss, postpartum depression and perinatal loss, relationship struggles, trauma, and major life changes and events.
Hi, my name is Glenna Hawn. I am a licensed clinical social worker. I enjoy working with individuals who are feeling stuck and helping them create positive change. I believe positive change happens when we focus on what is happening now and identify what we need to do to move forward. I value the intrinsic strength and wisdom of the individual and feel they know best what is needed for themselves. My approach to therapy is as a supportive presence in that process and to provide insight and skills along the way.
(657) 332-2973 View (657) 332-2973
Photo of Angelina Marquez, Clinical Social Work/Therapist in Crenshaw, Los Angeles, CA
Angelina Marquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Crenshaw, Los Angeles, CA 90008  (Online Only)
Life sometimes throws you unexpected challenges that can make you feel overwhelmed, anxious, and hopeless. If you are struggling with life challenges that are impacting your quality of life, I am here to tell you there is hope. Loss is often one of our biggest life challenges that trigger mental health issues. Grief is a natural response to loss, whether that is a loss of a relationship, job, or death of a loved one, it can also bring up thoughts and feelings of past traumas. Processing and learning about loss and grief and what to expect when grieving can help you grow and heal.
Life sometimes throws you unexpected challenges that can make you feel overwhelmed, anxious, and hopeless. If you are struggling with life challenges that are impacting your quality of life, I am here to tell you there is hope. Loss is often one of our biggest life challenges that trigger mental health issues. Grief is a natural response to loss, whether that is a loss of a relationship, job, or death of a loved one, it can also bring up thoughts and feelings of past traumas. Processing and learning about loss and grief and what to expect when grieving can help you grow and heal.
(408) 676-4044 View (408) 676-4044
Photo of Niecole M Bragdon, Pre-Licensed Professional in Crenshaw, Los Angeles, CA
Niecole M Bragdon
Pre-Licensed Professional, APCC
Verified Verified
Crenshaw, Los Angeles, CA 90008
Welcome! With my warm gentle nature and holistic approach, I support my clients in uncovering their true resilient selves. I love working with young adults and women who are looking to find relief from trauma, PTSD, anxiety, depression, and grief, as well as those seeking support with perfectionism, relationships, dating, identity, spirituality, sexuality, and creativity. I see therapy as a journey of discovering the parts of you that have been in hiding – maybe those parts that you thought were unlovable or shameful.
Welcome! With my warm gentle nature and holistic approach, I support my clients in uncovering their true resilient selves. I love working with young adults and women who are looking to find relief from trauma, PTSD, anxiety, depression, and grief, as well as those seeking support with perfectionism, relationships, dating, identity, spirituality, sexuality, and creativity. I see therapy as a journey of discovering the parts of you that have been in hiding – maybe those parts that you thought were unlovable or shameful.
(909) 655-4997 View (909) 655-4997
Photo of James Fandialan, Counselor in Crenshaw, Los Angeles, CA
James Fandialan
Counselor, LPCC
Verified Verified
Crenshaw, Los Angeles, CA 90008
I am a Licensed Professional Clinical Counselor in the state of California. I earned a Master’s degree in counseling from Loyola Marymount University. My passion for therapy comes from walking alongside others in their moments of difficulty. I believe in helping people develop hope because where there is hope, there is healing. Through my experience as a professional counselor, I have provided therapy to individuals, couples, families, adolescents, and children in various counseling settings. My approach to therapy involves a combination of CBT, DBT, ACT, and Solution-Focused treatment modalities.
I am a Licensed Professional Clinical Counselor in the state of California. I earned a Master’s degree in counseling from Loyola Marymount University. My passion for therapy comes from walking alongside others in their moments of difficulty. I believe in helping people develop hope because where there is hope, there is healing. Through my experience as a professional counselor, I have provided therapy to individuals, couples, families, adolescents, and children in various counseling settings. My approach to therapy involves a combination of CBT, DBT, ACT, and Solution-Focused treatment modalities.
(661) 486-4456 View (661) 486-4456
Photo of Angela Shaiman, Marriage & Family Therapist in Crenshaw, Los Angeles, CA
Angela Shaiman
Marriage & Family Therapist, LMFT
Verified Verified
Crenshaw, Los Angeles, CA 90008  (Online Only)
Telehealth Only - As a psychotherapist, it’s an honor to be a witness and facilitator to client transformation, resilience, and growth. My perceptiveness, compassion, and holding of a nonjudgmental space allow discovery and observation of patterns that may no longer be helpful. I see my work through a social justice perspective and understand oppression itself as a form of stress and trauma. As a mixed-race and multicultural person of African-American and Jewish ancestry, I honor experiences of intersecting identities and am deeply interested in intergenerational trauma and resilience.
Telehealth Only - As a psychotherapist, it’s an honor to be a witness and facilitator to client transformation, resilience, and growth. My perceptiveness, compassion, and holding of a nonjudgmental space allow discovery and observation of patterns that may no longer be helpful. I see my work through a social justice perspective and understand oppression itself as a form of stress and trauma. As a mixed-race and multicultural person of African-American and Jewish ancestry, I honor experiences of intersecting identities and am deeply interested in intergenerational trauma and resilience.
(510) 674-0948 View (510) 674-0948
Photo of Anthony Sykes, Marriage & Family Therapist in Crenshaw, Los Angeles, CA
Anthony Sykes
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Crenshaw, Los Angeles, CA 90008
You feel like you carry the weight of the world because you do. Too much work, or not enough. Relationship issues, or none at all. Interaction with family, blended and extended, parenting, you name it. Life is amazing, but at times it can be amazingly hard. Bring it all in. Let's unpack it and see how you can better manage the load.
You feel like you carry the weight of the world because you do. Too much work, or not enough. Relationship issues, or none at all. Interaction with family, blended and extended, parenting, you name it. Life is amazing, but at times it can be amazingly hard. Bring it all in. Let's unpack it and see how you can better manage the load.
(323) 218-0308 View (323) 218-0308
Photo of Leeza Legg, Marriage & Family Therapist Associate in Crenshaw, Los Angeles, CA
Leeza Legg
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
7 Endorsed
Crenshaw, Los Angeles, CA 90016  (Online Only)
The pursuit of stability in a chaotic world is a fluctuating journey of self-discovery and self-acceptance. It calls for embracing the present moment and focusing on what we can control amidst the uncontrollable. I work collaboratively with clients on their journeys of self-discovery and growth by helping them learn to navigate personal transitions, feelings of anxiety, depression and self doubt. I am particularly passionate about serving and validating the experiences of clients who feel marginalized due to identities surrounding sexuality, gender identity, gender expression, neurodiversity, and more.
The pursuit of stability in a chaotic world is a fluctuating journey of self-discovery and self-acceptance. It calls for embracing the present moment and focusing on what we can control amidst the uncontrollable. I work collaboratively with clients on their journeys of self-discovery and growth by helping them learn to navigate personal transitions, feelings of anxiety, depression and self doubt. I am particularly passionate about serving and validating the experiences of clients who feel marginalized due to identities surrounding sexuality, gender identity, gender expression, neurodiversity, and more.
(323) 641-4823 View (323) 641-4823
Photo of TD Wellness Services, Psychologist in Crenshaw, Los Angeles, CA
TD Wellness Services
Psychologist, PhD
Verified Verified
1 Endorsed
Crenshaw, Los Angeles, CA 90008
Dr. Teri D. Davis is a licensed clinical psychologist with over 15 years of offering evidence- based treatments for a wide-range of mental health concerns including anxiety, PTSD, depression, as well as sexual trauma and relationship issues. She specializes in treating these conditions in women, including women of color and military populations with formal training in women Veterans and military-related mental health care. Let's heal together! *****Clinical Supervision for master's (starting January/2020 )and doctoral level students needing supervised hours for professional licensure.
Dr. Teri D. Davis is a licensed clinical psychologist with over 15 years of offering evidence- based treatments for a wide-range of mental health concerns including anxiety, PTSD, depression, as well as sexual trauma and relationship issues. She specializes in treating these conditions in women, including women of color and military populations with formal training in women Veterans and military-related mental health care. Let's heal together! *****Clinical Supervision for master's (starting January/2020 )and doctoral level students needing supervised hours for professional licensure.
(424) 321-6237 View (424) 321-6237

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Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.