Grief Therapists in Los Angeles County, CA

Photo of Thomas J. Pier Therapy, Clinical Social Work/Therapist in Los Angeles County, CA
Thomas J. Pier Therapy
Clinical Social Work/Therapist, LCSW, OSW-C, CMF
Verified Verified
4 Endorsed
Los Angeles, CA 90018
Problems are problems, people are not problems. Thru 28 years of clinical practice, I've been privileged to companion many individuals & families facing cancer, chronic illness & distress (depression/anxiety). I provide empathy, compassion, insight & support. We stand up to problems together focusing on resilience, wellness, enhanced coping, reduced distress, and adjustment to loss & life transitions. We find your strengths & values that have been obscured by problems. I skillfully weave eclectic therapies with mindfulness, compassion & meaning-making, and justice. I offer companionship on one's quest for personal insight & renewal.
Problems are problems, people are not problems. Thru 28 years of clinical practice, I've been privileged to companion many individuals & families facing cancer, chronic illness & distress (depression/anxiety). I provide empathy, compassion, insight & support. We stand up to problems together focusing on resilience, wellness, enhanced coping, reduced distress, and adjustment to loss & life transitions. We find your strengths & values that have been obscured by problems. I skillfully weave eclectic therapies with mindfulness, compassion & meaning-making, and justice. I offer companionship on one's quest for personal insight & renewal.
(323) 672-4035 View (323) 672-4035
Photo of Sodah Minty, Psychologist in Los Angeles County, CA
Sodah Minty
Psychologist
Verified Verified
9 Endorsed
Los Angeles, CA 90095  (Online Only)
Waitlist for new clients
My areas of clinical focus include grief, intersectional identities, relationships, life transitions, family, systemic oppression and trauma.
I believe that the current framework of "mental illness" tells us that we are the problem. You are not the problem. While society encourages us to “fix” or “stop” painful emotional experiences, I hope to remove the expectation that we need “fixing” in order to thrive. I want to help you feel more connected, authentic and empowered in yourself and in your relationships. Together, we can incorporate and honor all of who you are (mind, body, spirit, community) and begin a healing journey that is centered on the foundation you want for your life and your future.
My areas of clinical focus include grief, intersectional identities, relationships, life transitions, family, systemic oppression and trauma.
I believe that the current framework of "mental illness" tells us that we are the problem. You are not the problem. While society encourages us to “fix” or “stop” painful emotional experiences, I hope to remove the expectation that we need “fixing” in order to thrive. I want to help you feel more connected, authentic and empowered in yourself and in your relationships. Together, we can incorporate and honor all of who you are (mind, body, spirit, community) and begin a healing journey that is centered on the foundation you want for your life and your future.
(424) 374-0183 View (424) 374-0183
Photo of Brenda H Rodman, Clinical Social Work/Therapist in Los Angeles County, CA
Brenda H Rodman
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90019
Why do people seek therapy? They want to feel better. They want to improve their relationships. They want support in times of loss and transition. A search for insight and personal growth are also reasons. With over 25 years of clinical experience I have an approach that would help you find answer to these issues. Each person brings a unique story to therapy, and I draw from various therapeutic processes utilizing insight, cognitive behavioral and mindfulness techniques to help them gain insight and feel better about their life.
Why do people seek therapy? They want to feel better. They want to improve their relationships. They want support in times of loss and transition. A search for insight and personal growth are also reasons. With over 25 years of clinical experience I have an approach that would help you find answer to these issues. Each person brings a unique story to therapy, and I draw from various therapeutic processes utilizing insight, cognitive behavioral and mindfulness techniques to help them gain insight and feel better about their life.
(213) 375-1126 View (213) 375-1126
Photo of Elizabeth Danielle Mead, Clinical Social Work/Therapist in Los Angeles County, CA
Elizabeth Danielle Mead
Clinical Social Work/Therapist, LCSW, C-DBT
Verified Verified
2 Endorsed
El Segundo, CA 90245
Do you find yourself struggling with Anxiety, Depression, gender or sexual identity, grief/loss, or acute/chronic medical illness? The desire to feel better about ourselves is a part of our intrinsic being. I can be there as a support and sounding board for you, your loved ones & family. With the goal of accepting your perfectly imperfect self, we can work effectively with each other to find your joy, or at the very least, how to make it through each day to the next. Discovering that you are deserving and important can be life changing and attainable.
Do you find yourself struggling with Anxiety, Depression, gender or sexual identity, grief/loss, or acute/chronic medical illness? The desire to feel better about ourselves is a part of our intrinsic being. I can be there as a support and sounding board for you, your loved ones & family. With the goal of accepting your perfectly imperfect self, we can work effectively with each other to find your joy, or at the very least, how to make it through each day to the next. Discovering that you are deserving and important can be life changing and attainable.
(424) 349-4574 View (424) 349-4574
Photo of Mario Palacios, Marriage & Family Therapist in Los Angeles County, CA
Mario Palacios
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Culver City, CA 90232  (Online Only)
¿Está teniendo dificultades en su vida? Are you currently dealing with personal issues? Is it difficult to make decisions? Do you feel a sense of hopelessness? Are you feeling trapped? I have much empathy and concern for those who are dealing with pain, grief and loss. Seeking help can be a challenge, but it can also bring a sense of HOPE. Don't carry the burden alone!
¿Está teniendo dificultades en su vida? Are you currently dealing with personal issues? Is it difficult to make decisions? Do you feel a sense of hopelessness? Are you feeling trapped? I have much empathy and concern for those who are dealing with pain, grief and loss. Seeking help can be a challenge, but it can also bring a sense of HOPE. Don't carry the burden alone!
(310) 906-4882 View (310) 906-4882
Photo of Rachel Sillman, Marriage & Family Therapist in Los Angeles County, CA
Rachel Sillman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90405
In my work with clients, I create a safe and nurturing environment for you to find your way back to a sense of wholeness and fulfillment in life. It's not about fixing what's broken or changing your identity but helping you remember what it's like to feel in balance and connected. I support you in letting go of what's blocking you from finding that core, creative and joyful self within. My specialities for treatment include: addiction, trauma, grief processing, anxiety, stress management and relational challenges.
In my work with clients, I create a safe and nurturing environment for you to find your way back to a sense of wholeness and fulfillment in life. It's not about fixing what's broken or changing your identity but helping you remember what it's like to feel in balance and connected. I support you in letting go of what's blocking you from finding that core, creative and joyful self within. My specialities for treatment include: addiction, trauma, grief processing, anxiety, stress management and relational challenges.
(310) 561-1838 View (310) 561-1838
Photo of Aurora Akiko Kaye, Marriage & Family Therapist in Los Angeles County, CA
Aurora Akiko Kaye
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Calabasas, CA 91302
I specialize in trauma, PTSD, anxiety, narcissistic abuse recovery, family and relational dynamics, life transitions, grief, and kids/adult children impacted by divorce/separation.
Welcome. Whatever you might be going through or wondering about, it is worthy of attention and care. I see therapy as a non-shaming, collaborative process that invites you to come home to yourself. I work relationally, meaning our relationship is a central part of the work. I value candid communication as I believe it allows us to explore the your experiences with genuine trust and depth. I aim to help clients heal from developmental trauma, disrupt unwanted patterns, and live more authentically and joyfully.
I specialize in trauma, PTSD, anxiety, narcissistic abuse recovery, family and relational dynamics, life transitions, grief, and kids/adult children impacted by divorce/separation.
Welcome. Whatever you might be going through or wondering about, it is worthy of attention and care. I see therapy as a non-shaming, collaborative process that invites you to come home to yourself. I work relationally, meaning our relationship is a central part of the work. I value candid communication as I believe it allows us to explore the your experiences with genuine trust and depth. I aim to help clients heal from developmental trauma, disrupt unwanted patterns, and live more authentically and joyfully.
(310) 361-0876 View (310) 361-0876
Photo of Maria Avitia, Clinical Social Work/Therapist in Los Angeles County, CA
Maria Avitia
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90034
Hello, my name is Maria G. Avitia, LCSW License 120538. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA and I work with clients via telehealth. I work with adults and elderly population. I specialize in anxiety, depression, grief/loss, and stress using Cognitive Behavioral Therapy (CBT). I have found my style and approach is a good fit for Adults and Elderly population. I specialize in anxiety, depression, stress and grief/loss. I work to help clients navigate their concerns and allow them to feel better about themselves and develop a more positive outlook in life.
Hello, my name is Maria G. Avitia, LCSW License 120538. I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, CA and I work with clients via telehealth. I work with adults and elderly population. I specialize in anxiety, depression, grief/loss, and stress using Cognitive Behavioral Therapy (CBT). I have found my style and approach is a good fit for Adults and Elderly population. I specialize in anxiety, depression, stress and grief/loss. I work to help clients navigate their concerns and allow them to feel better about themselves and develop a more positive outlook in life.
(424) 378-4037 View (424) 378-4037
Photo of Barbara Bachmeier, Psychologist in Los Angeles County, CA
Barbara Bachmeier
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90044
Hi, my name is Barbara Bachmeier-Levy and I am a seasoned licensed clinical psychologist with over 20 years of experience in the field of mental health across all levels of care. My areas of focus include anxiety, chronic pain, grief, stress, and life-coaching for individuals. My clients have more often than not been motivated to engage in self-discovery, and often have some specific ideas about what they want to change, accomplish, or process. They enjoy a two-way engagement and quickly learn that I am a person that they can trust to share their personal journey with.
Hi, my name is Barbara Bachmeier-Levy and I am a seasoned licensed clinical psychologist with over 20 years of experience in the field of mental health across all levels of care. My areas of focus include anxiety, chronic pain, grief, stress, and life-coaching for individuals. My clients have more often than not been motivated to engage in self-discovery, and often have some specific ideas about what they want to change, accomplish, or process. They enjoy a two-way engagement and quickly learn that I am a person that they can trust to share their personal journey with.
(213) 772-3938 View (213) 772-3938
Photo of Joyce Mayne, Clinical Social Work/Therapist in Los Angeles County, CA
Joyce Mayne
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 91335
I have extensive experience in anxiety, relationship conflicts, depression, life transitions, grief, bereavement, stress and end-of-life issues.
I'm a Licensed Clinical Social Worker focused on working together with my clients to find a path where they can better navigate through life. I believe the key to successful and effective therapy is the relationship between the client and therapist. My goal is to provide you with a safe and trusted space where we can explore your feelings and thoughts in a judgement free environment. It is my hope to help you find skills and coping tools to relieve your anxiety, stress and pain so you can grow and develop.
I have extensive experience in anxiety, relationship conflicts, depression, life transitions, grief, bereavement, stress and end-of-life issues.
I'm a Licensed Clinical Social Worker focused on working together with my clients to find a path where they can better navigate through life. I believe the key to successful and effective therapy is the relationship between the client and therapist. My goal is to provide you with a safe and trusted space where we can explore your feelings and thoughts in a judgement free environment. It is my hope to help you find skills and coping tools to relieve your anxiety, stress and pain so you can grow and develop.
(818) 659-9487 View (818) 659-9487
Photo of Keonna Robinson, Marriage & Family Therapist in Los Angeles County, CA
Keonna Robinson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Inglewood, CA 90302  (Online Only)
I equally support clients in resolving grief — the overwhelming kind that comes when loss is too big, too soon, or fertility related — finding new paths to honor the memory of those lost.
Life, without a doubt, can be burdensome with its obligations and expectations often leaving us feeling stuck, unheard and alone. Between managing the demands of daily stressors it can feel like we're drowning and we forget to take care of ourselves. Yet, the gift of self expression gives us permission to return the love and energy we give outwardly to ourselves. Using strength-based techniques, I work collaboratively with individuals, couples and families seeking lasting relief from the strife's of “adulting”, anxiety, depression and complex trauma.
I equally support clients in resolving grief — the overwhelming kind that comes when loss is too big, too soon, or fertility related — finding new paths to honor the memory of those lost.
Life, without a doubt, can be burdensome with its obligations and expectations often leaving us feeling stuck, unheard and alone. Between managing the demands of daily stressors it can feel like we're drowning and we forget to take care of ourselves. Yet, the gift of self expression gives us permission to return the love and energy we give outwardly to ourselves. Using strength-based techniques, I work collaboratively with individuals, couples and families seeking lasting relief from the strife's of “adulting”, anxiety, depression and complex trauma.
(510) 822-8948 View (510) 822-8948
Photo of Vanessa Fierstadt, Marriage & Family Therapist in Los Angeles County, CA
Vanessa Fierstadt
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91106
Whether you struggle with anxiety, depression, grief and loss, relationship stress, abuse, or major life adjustments and transitions you deserve a safe place to explore how these are impacting your life and how to integrate positive coping strategies that will assist you in finding relief from the chaos and pain.
I am glad you are here to receive the support you need. I provide my clients with a safe and nurturing environment to openly share your thoughts and feelings. To support you in making new patterns and positive change. Are you seeking healing after experiencing traumatic life events, stressful relationship patterns or emotional wounds from your past. After experiencing suffering, we can often feel numb and detached. Together we will incorporate healing strategies to support you in finding relief, having an abundant, healthy and safe future as you move forward in your life. Grief Groups at Kintsugi Grief Center : Kintsugigrief.com
Whether you struggle with anxiety, depression, grief and loss, relationship stress, abuse, or major life adjustments and transitions you deserve a safe place to explore how these are impacting your life and how to integrate positive coping strategies that will assist you in finding relief from the chaos and pain.
I am glad you are here to receive the support you need. I provide my clients with a safe and nurturing environment to openly share your thoughts and feelings. To support you in making new patterns and positive change. Are you seeking healing after experiencing traumatic life events, stressful relationship patterns or emotional wounds from your past. After experiencing suffering, we can often feel numb and detached. Together we will incorporate healing strategies to support you in finding relief, having an abundant, healthy and safe future as you move forward in your life. Grief Groups at Kintsugi Grief Center : Kintsugigrief.com
(626) 427-6956 View (626) 427-6956
Photo of Talya Schlesinger, Clinical Social Work/Therapist in Los Angeles County, CA
Talya Schlesinger
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90035
In my family practice, I often work with children, teens and parents following a meaningful loss, through the challenges of a life transition or a period of anxiety and stress. Many of my clients are processing grief and loss, which comes in may forms.
In my family practice, I often work with children, teens and parents following a meaningful loss, through the challenges of a life transition or a period of anxiety and stress. Many of my clients are processing grief and loss, which comes in may forms.
(424) 955-3679 View (424) 955-3679
Photo of Isabella P. Tudisco-Sadacca, Marriage & Family Therapist Associate in Los Angeles County, CA
Isabella P. Tudisco-Sadacca
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Pasadena, CA 91101
I provide a warm and non-judgmental space to witness, hold, and seek understanding of your pain and grief as much as your joy and wonder. Together we will explore the many facets of your ever-evolving self, as well your relationships to the people and environments around you. I work with individuals, couples/partners, and families of all ages. I particularly enjoy working with teens and young adults who are navigating questions around identity, struggling to find a sense of belonging, or who are hoping to feel more at ease in their body and with their sense of self.
I provide a warm and non-judgmental space to witness, hold, and seek understanding of your pain and grief as much as your joy and wonder. Together we will explore the many facets of your ever-evolving self, as well your relationships to the people and environments around you. I work with individuals, couples/partners, and families of all ages. I particularly enjoy working with teens and young adults who are navigating questions around identity, struggling to find a sense of belonging, or who are hoping to feel more at ease in their body and with their sense of self.
(323) 863-8977 View (323) 863-8977
Photo of Marcia Pecora, Marriage & Family Therapist in Los Angeles County, CA
Marcia Pecora
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Long Beach, CA 90803
Have you experienced a loss that is keeping you stuck and unable to enjoy a fulfilling life? Are you desiring more peace? Taking the first step towards counseling can feel difficult and takes courage. I'll be here with you. I will provide a safe space to grieve your loss or life transitions. Together we will explore the areas that are keeping you stuck and begin to move past those hard places. Without judgment, I combine compassion and insight in a safe and warm environment where you will feel accepted for who you are. I am passionate about bringing hope to areas in your life where you may have lost your direction.
Have you experienced a loss that is keeping you stuck and unable to enjoy a fulfilling life? Are you desiring more peace? Taking the first step towards counseling can feel difficult and takes courage. I'll be here with you. I will provide a safe space to grieve your loss or life transitions. Together we will explore the areas that are keeping you stuck and begin to move past those hard places. Without judgment, I combine compassion and insight in a safe and warm environment where you will feel accepted for who you are. I am passionate about bringing hope to areas in your life where you may have lost your direction.
(562) 444-1721 View (562) 444-1721
Photo of Angelica Quezada, Clinical Social Work/Therapist in Los Angeles County, CA
Angelica Quezada
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hello! I'm a Licensed Clinical Social Worker in California, with 9 years of experience. I specialize in supporting women through various life stages, including pre-conception, perinatal, postpartum, parenting, first generation, and other major life transitions. My expertise lies in mood disorders like depression, anxiety, and PMADs, as well as reproductive grief (infertility, miscarriage, stillbirth, neonatal loss). I also assist with parenting children facing behavioral challenges and offer guidance on relationship issues and communication. I provide telehealth visits and nature therapy sessions.
Hello! I'm a Licensed Clinical Social Worker in California, with 9 years of experience. I specialize in supporting women through various life stages, including pre-conception, perinatal, postpartum, parenting, first generation, and other major life transitions. My expertise lies in mood disorders like depression, anxiety, and PMADs, as well as reproductive grief (infertility, miscarriage, stillbirth, neonatal loss). I also assist with parenting children facing behavioral challenges and offer guidance on relationship issues and communication. I provide telehealth visits and nature therapy sessions.
(562) 573-7770 View (562) 573-7770
Photo of Margarita Vieyra, Clinical Social Work/Therapist in Los Angeles County, CA
Margarita Vieyra
Clinical Social Work/Therapist, LCSW
Verified Verified
Granada Hills, CA 91344
My focus areas of practice revolve around supporting first-generation individuals and adolescents, addressing concerns such as acculturation, anxiety, depression, grief & loss, family dynamics, academic stress.
Hi there! I'm Maggy (she/Ella). I am a Bilingual Licensed Clinical Social worker, PPSC who leads with compassion and cultural sensitivity. I am very passionate about reducing mental health disparities and promoting overall mental wellness among our communities. My focus areas of practice include addressing concerns such as grief, anxiety, and depression and supporting clients in developing effective coping and mindfulness skills.
My focus areas of practice revolve around supporting first-generation individuals and adolescents, addressing concerns such as acculturation, anxiety, depression, grief & loss, family dynamics, academic stress.
Hi there! I'm Maggy (she/Ella). I am a Bilingual Licensed Clinical Social worker, PPSC who leads with compassion and cultural sensitivity. I am very passionate about reducing mental health disparities and promoting overall mental wellness among our communities. My focus areas of practice include addressing concerns such as grief, anxiety, and depression and supporting clients in developing effective coping and mindfulness skills.
(747) 225-8517 View (747) 225-8517
Photo of Dana Zienert Kind, Marriage & Family Therapist in Los Angeles County, CA
Dana Zienert Kind
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redondo Beach, CA 90278
I have extensive experience in working with individuals struggling with grief, self esteem and body image issues, relationship conflicts, and survivors of trauma.
I am committed to, and very passionate about, working with people to help them find deeper meaning and fulfillment in their lives. I feel therapy is a place where you can feel safe to openly express yourself, as you work side-by-side with someone who will assist you in building self-awareness, promote change, and ultimately improve the relationships and your life.
I have extensive experience in working with individuals struggling with grief, self esteem and body image issues, relationship conflicts, and survivors of trauma.
I am committed to, and very passionate about, working with people to help them find deeper meaning and fulfillment in their lives. I feel therapy is a place where you can feel safe to openly express yourself, as you work side-by-side with someone who will assist you in building self-awareness, promote change, and ultimately improve the relationships and your life.
(424) 403-1639 View (424) 403-1639
Photo of Robin Ward, Clinical Social Work/Therapist in Los Angeles County, CA
Robin Ward
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Santa Monica, CA 90405
Life will sometimes nudge and then shout at us when we need to pause and look within ourselves. It often comes at times when we feel sad, hurt, anxious, or depressed. It may be at times when relationship struggles, self-doubt, or loss arise. Whether you are returning to therapy or preparing to enter it for the first time, with this step change is already underway. As I see it, the therapy process is a journey to resolve painful experiences, gain insight, and develop strengths and new abilities, all which help to navigate life’s challenges. Healing is possible as well as clarity on how to move forward.
Life will sometimes nudge and then shout at us when we need to pause and look within ourselves. It often comes at times when we feel sad, hurt, anxious, or depressed. It may be at times when relationship struggles, self-doubt, or loss arise. Whether you are returning to therapy or preparing to enter it for the first time, with this step change is already underway. As I see it, the therapy process is a journey to resolve painful experiences, gain insight, and develop strengths and new abilities, all which help to navigate life’s challenges. Healing is possible as well as clarity on how to move forward.
(310) 907-7991 View (310) 907-7991
Photo of Courtney Killough, Marriage & Family Therapist in Los Angeles County, CA
Courtney Killough
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Calabasas, CA 91302
If you are struggling with grief, anxiety, depression, or a lack of self-esteem, I utilize Mindfulness-Based Cognitive Behavioral (CBT) tools to shift limiting beliefs and quiet ‘dis-ease’ present for you to move into ‘ease-ful' states.
Do you feel out of alignment with your authentic self or disconnected from your partner? I help you develop self-awareness and a new relationship with your thoughts and emotions to increase conscious choices, purpose, and relational connections. In marriage and couples counseling, I help you move from negative, hurtful and lonely dynamics to internal safety and a deeper emotional connection through Attachment-based Emotionally Focused Couples Therapy. I support you in creating new stories that demonstrate your genuine loving connection, opening you up to feel more peace, flow, and sweetness in your relationship.
If you are struggling with grief, anxiety, depression, or a lack of self-esteem, I utilize Mindfulness-Based Cognitive Behavioral (CBT) tools to shift limiting beliefs and quiet ‘dis-ease’ present for you to move into ‘ease-ful' states.
Do you feel out of alignment with your authentic self or disconnected from your partner? I help you develop self-awareness and a new relationship with your thoughts and emotions to increase conscious choices, purpose, and relational connections. In marriage and couples counseling, I help you move from negative, hurtful and lonely dynamics to internal safety and a deeper emotional connection through Attachment-based Emotionally Focused Couples Therapy. I support you in creating new stories that demonstrate your genuine loving connection, opening you up to feel more peace, flow, and sweetness in your relationship.
(424) 392-6136 View (424) 392-6136

See more therapy options for Los Angeles County

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.