Photo of Tatiana Itskowitz, Marriage & Family Therapist Associate in Long Beach, CA
Tatiana Itskowitz
Marriage & Family Therapist Associate, AMFT
Verified Verified
2 Endorsed
Long Beach, CA 90814
I specialize in working with grief and loss as well as working with immigrant and first-generation individuals.
I am a therapist that brings compassion, curiosity, and connection to the forefront of our work together. As your therapist, I believe providing a supportive, empathetic environment is key in creating a space where you can gain insight, access your inner strength, and move forward with your healing. During the process, we may look at your past to see what beliefs still serve you and which do not, identify emotions and process them, and focus on navigating and developing your connections to others and self.
I specialize in working with grief and loss as well as working with immigrant and first-generation individuals.
I am a therapist that brings compassion, curiosity, and connection to the forefront of our work together. As your therapist, I believe providing a supportive, empathetic environment is key in creating a space where you can gain insight, access your inner strength, and move forward with your healing. During the process, we may look at your past to see what beliefs still serve you and which do not, identify emotions and process them, and focus on navigating and developing your connections to others and self.
(562) 620-8577 View (562) 620-8577
Photo of Amy Lynn Peer, Marriage & Family Therapist in Long Beach, CA
Amy Lynn Peer
Marriage & Family Therapist, MS, LMFT
Verified Verified
Long Beach, CA 90814
I specialize in loss and grief, including: the death of a loved one or pet, childhood losses - parental neglect/abuse, divorce/separation, estrangement, parental alienation, and job loss.
I work with you to uncover those self-defeating beliefs and behaviors that can make life problematic. Working together, my intention is to help you gain insight into yourself and to encourage change that moves you forward toward fulfilling your goals and dreams. Clients come to me with anxiety, anger issues, depression, marital issues including infidelity, family conflicts, grief and loss, co-dependency, Adult Child of Alcoholics/Addicts issues, and problems with substance use. Furthermore, I work with young women in their 20's and 30's trying to navigate through life transitions, relationship and career issues.
I specialize in loss and grief, including: the death of a loved one or pet, childhood losses - parental neglect/abuse, divorce/separation, estrangement, parental alienation, and job loss.
I work with you to uncover those self-defeating beliefs and behaviors that can make life problematic. Working together, my intention is to help you gain insight into yourself and to encourage change that moves you forward toward fulfilling your goals and dreams. Clients come to me with anxiety, anger issues, depression, marital issues including infidelity, family conflicts, grief and loss, co-dependency, Adult Child of Alcoholics/Addicts issues, and problems with substance use. Furthermore, I work with young women in their 20's and 30's trying to navigate through life transitions, relationship and career issues.
(562) 418-5036 View (562) 418-5036
Photo of Lori M Downing, Marriage & Family Therapist in Long Beach, CA
Lori M Downing
Marriage & Family Therapist, MA, LMFT
Verified Verified
Long Beach, CA 90808
My specialty is grief recovery.
Are life’s struggles causing you to feel overwhelmed, confused, distressed, dissatisfied, or alone? I can help you find hope and healing, and a way forward. I truly believe the connection between therapist and client is essential to successful therapy and connecting with my clients - is my greatest asset. I do this by providing a caring, non-judgmental, supportive presence and a listening ear. In this safe place, I come alongside adult individuals dealing with Anxiety, Depression, Co-dependency, Elder and Caregiving Issues, Life Transitions, Grief and Loss, Relationship Issues, Self-Esteem, Faith Issues and help them move forward.
My specialty is grief recovery.
Are life’s struggles causing you to feel overwhelmed, confused, distressed, dissatisfied, or alone? I can help you find hope and healing, and a way forward. I truly believe the connection between therapist and client is essential to successful therapy and connecting with my clients - is my greatest asset. I do this by providing a caring, non-judgmental, supportive presence and a listening ear. In this safe place, I come alongside adult individuals dealing with Anxiety, Depression, Co-dependency, Elder and Caregiving Issues, Life Transitions, Grief and Loss, Relationship Issues, Self-Esteem, Faith Issues and help them move forward.
(657) 255-8172 View (657) 255-8172
Photo of Dana Hodgdon Ph. D., Psychologist in Long Beach, CA
Dana Hodgdon Ph. D.
Psychologist, PhD
Verified Verified
1 Endorsed
Long Beach, CA 90814
As the Bereavement Coordinator at Torrance Memorial Medical Center for the last 18 years, I have helped hundreds of people adjust and adapt to grief and loss.
I believe we all have the capacity to grow and experience joy. Access to this capacity is usually closer than we think. Talking to someone who is trained to HEAR you can unblock what is holding you back. Call me and we can talk about finding the answers within yourself. For the last 20 years I have had experience in helping people overcome many forms of suffering. Call me and take your first step toward feeling better, attending to things that are meaningful to you, and feeling whole again.
As the Bereavement Coordinator at Torrance Memorial Medical Center for the last 18 years, I have helped hundreds of people adjust and adapt to grief and loss.
I believe we all have the capacity to grow and experience joy. Access to this capacity is usually closer than we think. Talking to someone who is trained to HEAR you can unblock what is holding you back. Call me and we can talk about finding the answers within yourself. For the last 20 years I have had experience in helping people overcome many forms of suffering. Call me and take your first step toward feeling better, attending to things that are meaningful to you, and feeling whole again.
(562) 453-5492 View (562) 453-5492
Photo of Juliana Parker, Associated Professional Clinical Counselor in Long Beach, CA
Juliana Parker
Associated Professional Clinical Counselor, MS , APCC
Verified Verified
3 Endorsed
Long Beach, CA 90815
I specialize in trauma, anxiety, and grief and loss.
I see you. I see how very hard you are working to keep it all together. On the outside, you smile and keep pushing forward, but on the inside, you are struggling. Perhaps you are feeling anxious, having problems sleeping, and feeling like you are living in a dark cloud. I am here to tell you that you are not alone! Therapy can be a safe and non-judgmental space to receive support, compassion, and understanding.
I specialize in trauma, anxiety, and grief and loss.
I see you. I see how very hard you are working to keep it all together. On the outside, you smile and keep pushing forward, but on the inside, you are struggling. Perhaps you are feeling anxious, having problems sleeping, and feeling like you are living in a dark cloud. I am here to tell you that you are not alone! Therapy can be a safe and non-judgmental space to receive support, compassion, and understanding.
(657) 245-4070 View (657) 245-4070
Photo of Diana Cheng, Clinical Social Work/Therapist in Long Beach, CA
Diana Cheng
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90803  (Online Only)
TELEHEALTH, ACCEPTS MEDICARE. Are you struggling or feeling overwhelmed with grief, depression, anxiety, managing your emotions, aging issues, transitions, or another challenge? Therapy is a journey to develop a deeper understanding of oneself. I can assist you in finding solutions and acceptance to the issues and stressors that cause you pain and suffering. I incorporate a strength-based, solution focused, Dialectical Behavioral Therapy (DBT), and mindful approach, which are effective in helping individuals gain insight and develop healthy coping skills to reduce symptoms.
TELEHEALTH, ACCEPTS MEDICARE. Are you struggling or feeling overwhelmed with grief, depression, anxiety, managing your emotions, aging issues, transitions, or another challenge? Therapy is a journey to develop a deeper understanding of oneself. I can assist you in finding solutions and acceptance to the issues and stressors that cause you pain and suffering. I incorporate a strength-based, solution focused, Dialectical Behavioral Therapy (DBT), and mindful approach, which are effective in helping individuals gain insight and develop healthy coping skills to reduce symptoms.
(562) 524-1189 View (562) 524-1189
Photo of Beth Staehling, Psychologist in Long Beach, CA
Beth Staehling
Psychologist, PsyD, MS
Verified Verified
3 Endorsed
Long Beach, CA 90803
Do you find yourself experiencing doubt, sadness, worry, grief, confusion and hopelessness? It could be that your relationship is causing confusion and you are losing your sense of stability in the world or maybe you are struggling to make career or family decisions. Depression or anxiety may be getting in your way of finding the happiness/success you know you are capable of having. These concerns take courage to face and therapy provides a safe place to discuss alternative ways of looking at your concerns. I can help you gain some insight into your struggles while providing emotional support.
Do you find yourself experiencing doubt, sadness, worry, grief, confusion and hopelessness? It could be that your relationship is causing confusion and you are losing your sense of stability in the world or maybe you are struggling to make career or family decisions. Depression or anxiety may be getting in your way of finding the happiness/success you know you are capable of having. These concerns take courage to face and therapy provides a safe place to discuss alternative ways of looking at your concerns. I can help you gain some insight into your struggles while providing emotional support.
(626) 377-4654 View (626) 377-4654
Photo of Will Schofield, Marriage & Family Therapist Associate in Long Beach, CA
Will Schofield
Marriage & Family Therapist Associate, MA, AMFT, CADC II
Verified Verified
Long Beach, CA 90803
My therapeutic approach supports a centering of the individual to draw upon their foundational ideas of self. We all experience times when we struggle to make sense of, cope with, and bring forward our best selves. I love helping clients unpack what is most challenging in their lives. Through our past exploration of built-upon themes and skills, a different sense of presence can feel more capable with additional ways of interacting to support your goals. My clients are high-functioning individuals and families who are dealing with grief, value/identity, trauma, challenging circumstances, relationship issues, and addiction.
My therapeutic approach supports a centering of the individual to draw upon their foundational ideas of self. We all experience times when we struggle to make sense of, cope with, and bring forward our best selves. I love helping clients unpack what is most challenging in their lives. Through our past exploration of built-upon themes and skills, a different sense of presence can feel more capable with additional ways of interacting to support your goals. My clients are high-functioning individuals and families who are dealing with grief, value/identity, trauma, challenging circumstances, relationship issues, and addiction.
(424) 677-1445 View (424) 677-1445
Photo of Darling Psychology, Psychologist in Long Beach, CA
Darling Psychology
Psychologist, PhD
Verified Verified
Long Beach, CA 90802
I specialize in helping hard working Californians take time off work and get financial benefits through the California Short-Term Disability while providing top-notch treatment for anxiety, depression, grief/loss, work stress and more. My office staff will assist you in filing a claim for short term disability through the California Employment Development Department (EDD) and assist you with your employer insurance forms. It's never too late to put yourself and your mental health first. Call Darling Psychology today at (562) 215-4555 to make an appointment. Convenient telehealth session mean that you don't have to fight CA traffic.
I specialize in helping hard working Californians take time off work and get financial benefits through the California Short-Term Disability while providing top-notch treatment for anxiety, depression, grief/loss, work stress and more. My office staff will assist you in filing a claim for short term disability through the California Employment Development Department (EDD) and assist you with your employer insurance forms. It's never too late to put yourself and your mental health first. Call Darling Psychology today at (562) 215-4555 to make an appointment. Convenient telehealth session mean that you don't have to fight CA traffic.
(657) 837-1334 View (657) 837-1334
Photo of Grace Oakes, Marriage & Family Therapist in Long Beach, CA
Grace Oakes
Marriage & Family Therapist
Verified Verified
Long Beach, CA 90802  (Online Only)
Whether you're dealing with depression, anxiety, grief, trauma, identity or relationship issues, I can help you get to the heart of the issue and move past the places where you feel stuck. You have strength and resources within yourself that you may not fully recognize. Together we can tap into those to support your healing and growth.
Whether you're dealing with depression, anxiety, grief, trauma, identity or relationship issues, I can help you get to the heart of the issue and move past the places where you feel stuck. You have strength and resources within yourself that you may not fully recognize. Together we can tap into those to support your healing and growth.
(657) 837-5631 View (657) 837-5631
Photo of Arrionne Aguilar Taitague, Clinical Social Work/Therapist in Long Beach, CA
Arrionne Aguilar Taitague
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90802  (Online Only)
I specialize in trauma-informed care and related disorders, grief & loss, as well as a variety of other mental health issues you may be experiencing including depression, anxiety, bipolar disorder, suicidal thoughts, etc.
I am a Licensed Clinical Social worker serving clients in California and Nevada. I graduated from the University of Southern California (USC) with a Master's in Social Work degree. I have over 10 years of experience with crisis work and mental health in outpatient clinics, emergency department, and inpatient hospital settings, as well as private practice. I have worked primarily with adults, Veterans, first responders, and transitional-aged youth (18-21).
I specialize in trauma-informed care and related disorders, grief & loss, as well as a variety of other mental health issues you may be experiencing including depression, anxiety, bipolar disorder, suicidal thoughts, etc.
I am a Licensed Clinical Social worker serving clients in California and Nevada. I graduated from the University of Southern California (USC) with a Master's in Social Work degree. I have over 10 years of experience with crisis work and mental health in outpatient clinics, emergency department, and inpatient hospital settings, as well as private practice. I have worked primarily with adults, Veterans, first responders, and transitional-aged youth (18-21).
(916) 587-7679 View (916) 587-7679
Photo of Arthur Lien, Marriage & Family Therapist Associate in Long Beach, CA
Arthur Lien
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Long Beach, CA 90802
I work with individuals, couples, and families to help them restore hope, find meaning, and feel empowered after experiencing loss or trauma. Loss and change are inevitable, but the grief that follows loss – be it a loved one, a pet, a relationship, a job, or even a part of your identity – can be overwhelming. You do not have to endure the pain alone. If you have experienced a loss or are working through difficult childhood traumas that leave you feeling lost, anxious, or depressed, I am here to walk alongside you.
I work with individuals, couples, and families to help them restore hope, find meaning, and feel empowered after experiencing loss or trauma. Loss and change are inevitable, but the grief that follows loss – be it a loved one, a pet, a relationship, a job, or even a part of your identity – can be overwhelming. You do not have to endure the pain alone. If you have experienced a loss or are working through difficult childhood traumas that leave you feeling lost, anxious, or depressed, I am here to walk alongside you.
(949) 763-3722 View (949) 763-3722
Photo of Laura Bloomberg, Marriage & Family Therapist in Long Beach, CA
Laura Bloomberg
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90802  (Online Only)
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelmed. I work with adults and adolescents who struggle with anxiety, depression, grief, addiction, life's transitions, or need a space of their own to share openly free from bias or judgement.
Sometimes, life can be a bit daunting. Between big life decisions, tragedies, and even days when nothing seems to go right, it's easy to get down, anxious, and feel overwhelmed. I work with adults and adolescents who struggle with anxiety, depression, grief, addiction, life's transitions, or need a space of their own to share openly free from bias or judgement.
(424) 955-4709 View (424) 955-4709
Photo of Elizabeth Kelly, Marriage & Family Therapist in Long Beach, CA
Elizabeth Kelly
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90802  (Online Only)
Hello, I am Elizabeth Kelly, a licensed marriage and family therapist who specializes in working with individual adult clients aged 18 and older. If you are seeking help with working through grief, loss, difficult changes, anxiety, depression, parenting challenges, aging challenges or any other issues that may be hard to overcome alone, I am here to help you through.
Hello, I am Elizabeth Kelly, a licensed marriage and family therapist who specializes in working with individual adult clients aged 18 and older. If you are seeking help with working through grief, loss, difficult changes, anxiety, depression, parenting challenges, aging challenges or any other issues that may be hard to overcome alone, I am here to help you through.
(951) 564-3376 View (951) 564-3376
Photo of Andrea Soto, Clinical Social Work/Therapist in Long Beach, CA
Andrea Soto
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90802  (Online Only)
I have a strong background in working with those struggling with anxiety, grief, and bereavement.
My approach is to use authenticity and openness to build a relationship based on trust and respect. I genuinely care about what has gotten you to this point and I want to help you process through whatever in life is causing you distress. I believe in meeting you where you are.
I have a strong background in working with those struggling with anxiety, grief, and bereavement.
My approach is to use authenticity and openness to build a relationship based on trust and respect. I genuinely care about what has gotten you to this point and I want to help you process through whatever in life is causing you distress. I believe in meeting you where you are.
(909) 324-5642 View (909) 324-5642
Photo of Jessica Balderas, Marriage & Family Therapist in Long Beach, CA
Jessica Balderas
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90802  (Online Only)
She is certified in trauma and grief support.
Jessica Balderas is a therapist with several years of experience.
She is certified in trauma and grief support.
Jessica Balderas is a therapist with several years of experience.
(909) 679-3097 View (909) 679-3097
Photo of Mannette Perez, Clinical Social Work/Therapist in Long Beach, CA
Mannette Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Long Beach, CA 90802  (Online Only)
I have experiencing working with individuals and families dealing with an array of mental health and life stressors from newly diagnosed to chronic medical conditions, grief and loss, anxiety/depression, substance use and life transitions such as aging to role reversal/caregiving stressors.
I have been practicing in the mental health field for the past 10 years working within the medical and mental health care system.
I have experiencing working with individuals and families dealing with an array of mental health and life stressors from newly diagnosed to chronic medical conditions, grief and loss, anxiety/depression, substance use and life transitions such as aging to role reversal/caregiving stressors.
I have been practicing in the mental health field for the past 10 years working within the medical and mental health care system.
(909) 303-1499 View (909) 303-1499
Photo of Rachel Mauricio, Marriage & Family Therapist Associate in Long Beach, CA
Rachel Mauricio
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Long Beach, CA 90801
My clinical focus centers: trauma, PTSD, and complex PTSD, grief, racialized stress and trauma, identity exploration and expression, full spectrum of pre/perinatal and postpartum experiences, parenting, aging, spiritual growth and liberation, life transitions and transformation.
I specialize in trauma-informed somatic (body-based) therapy for BIPOC. My somatic, psychodynamic, attachment, and spiritual approach supports clients in building a compassionate relationship with themself. My somatic approach also facilitates familiarization with how the nervous system communicates and the relational needs that are expressed through the body.
My clinical focus centers: trauma, PTSD, and complex PTSD, grief, racialized stress and trauma, identity exploration and expression, full spectrum of pre/perinatal and postpartum experiences, parenting, aging, spiritual growth and liberation, life transitions and transformation.
I specialize in trauma-informed somatic (body-based) therapy for BIPOC. My somatic, psychodynamic, attachment, and spiritual approach supports clients in building a compassionate relationship with themself. My somatic approach also facilitates familiarization with how the nervous system communicates and the relational needs that are expressed through the body.
(415) 326-0044 View (415) 326-0044
Photo of Debra Burianek of So Cal Christian Counseling, Marriage & Family Therapist in Long Beach, CA
Debra Burianek of So Cal Christian Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Long Beach, CA 90808  (Online Only)
I know that there are times when life can be difficult. My deepest professional desire is to give you hope and to let you know that you are not alone. Give me a chance to help and together we can move through the difficult parts of life, so you can experience growth and healing. I have experienced many grief and losses throughout my life from marriage, divorce, raising children, empty nesting, grand-babies, and sadly walking through the Hospice process while losing both parents to cancer. I can utilize my pains, struggles and triumphs to encourage you that you CAN do this and there is hope when there feels like there is none.
I know that there are times when life can be difficult. My deepest professional desire is to give you hope and to let you know that you are not alone. Give me a chance to help and together we can move through the difficult parts of life, so you can experience growth and healing. I have experienced many grief and losses throughout my life from marriage, divorce, raising children, empty nesting, grand-babies, and sadly walking through the Hospice process while losing both parents to cancer. I can utilize my pains, struggles and triumphs to encourage you that you CAN do this and there is hope when there feels like there is none.
(562) 551-1764 View (562) 551-1764
Photo of Ariel Black, Marriage & Family Therapist in Long Beach, CA
Ariel Black
Marriage & Family Therapist, MS, LMFT
Verified Verified
Long Beach, CA 90808
I understand that finding a therapist can be extremely anxiety provoking and difficult. This is why I hope to provide my clients with a non-judgmental and supportive environment that facilitates their ability to address presenting issues or concerns. During our sessions together, I will be utilizing a psychodynamic framework that focuses on revealing the unconscious and reoccurring patterns that prevent one from moving forward. Most of the clients on my caseload are considered to be high functioning individuals with underline symptoms of depression, trauma, PTSD, grief/loss, anxiety, ect.
I understand that finding a therapist can be extremely anxiety provoking and difficult. This is why I hope to provide my clients with a non-judgmental and supportive environment that facilitates their ability to address presenting issues or concerns. During our sessions together, I will be utilizing a psychodynamic framework that focuses on revealing the unconscious and reoccurring patterns that prevent one from moving forward. Most of the clients on my caseload are considered to be high functioning individuals with underline symptoms of depression, trauma, PTSD, grief/loss, anxiety, ect.
(562) 222-5305 View (562) 222-5305
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.