Photo of Debra Burianek of So Cal Christian Counseling, Marriage & Family Therapist in Long Beach, CA
Debra Burianek of So Cal Christian Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Long Beach, CA 90808  (Online Only)
I know that there are times when life can be difficult. My deepest professional desire is to give you hope and to let you know that you are not alone. Give me a chance to help and together we can move through the difficult parts of life, so you can experience growth and healing. I have experienced many grief and losses throughout my life from marriage, divorce, raising children, empty nesting, grand-babies, and sadly walking through the Hospice process while losing both parents to cancer. I can utilize my pains, struggles and triumphs to encourage you that you CAN do this and there is hope when there feels like there is none.
I know that there are times when life can be difficult. My deepest professional desire is to give you hope and to let you know that you are not alone. Give me a chance to help and together we can move through the difficult parts of life, so you can experience growth and healing. I have experienced many grief and losses throughout my life from marriage, divorce, raising children, empty nesting, grand-babies, and sadly walking through the Hospice process while losing both parents to cancer. I can utilize my pains, struggles and triumphs to encourage you that you CAN do this and there is hope when there feels like there is none.
(562) 551-1764 View (562) 551-1764
Photo of Kali Riley, Clinical Social Work/Therapist in Long Beach, CA
Kali Riley
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90802
Kali Riley is a Licensed Psychotherapist who obtained her Bachelor's of Social Work and Master's of Social Work at the University of Southern Indiana. Kali specializes in adolescents and adults with trauma, anxiety, depression, life transitions, and grief. Kali is a Certified Child and Adolescent Trauma Professional (CATP) and Certified Grief Informed Professional (CGP).
Kali Riley is a Licensed Psychotherapist who obtained her Bachelor's of Social Work and Master's of Social Work at the University of Southern Indiana. Kali specializes in adolescents and adults with trauma, anxiety, depression, life transitions, and grief. Kali is a Certified Child and Adolescent Trauma Professional (CATP) and Certified Grief Informed Professional (CGP).
(424) 353-4221 View (424) 353-4221
Photo of Veronica Calkins, Clinical Social Work/Therapist in Long Beach, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90802
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(833) 918-2676 View (833) 918-2676
Photo of Jamie Stern, Marriage & Family Therapist Associate in Long Beach, CA
Jamie Stern
Marriage & Family Therapist Associate, AMFT
Verified Verified
Long Beach, CA 90755
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
Are you going through internal struggle due to trauma? Do you feel anxious and depressed about the future? Do you struggle with family issues and relationship issues? I’m willing to meet you where you are, help you process unwanted thoughts and emotions, and help develop an action plan to effectively cultivate your healing and growth. I’m here to help you explore unresolved feelings (anxiety, depression, anger, helplessness, grief, etc.) and develop skills to effectively cope with them. Thus, you can feel relieved and fulfilled in your relationship with yourself and others.
(424) 232-0893 View (424) 232-0893
Photo of Enerje Wellness Therapy , Clinical Social Work/Therapist in Long Beach, CA
Enerje Wellness Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Long Beach, CA 90745  (Online Only)
Life has many challenges. Navigating those challenges is even harder. Do you find it hard to live life fully and authentically? Are you experiencing poor boundaries in your relationships at home or work? Are you constantly in a negative mood or frustration of negative thinking? If you are tired of living like this, let me work with you! I value and create a safe, nurturing, and empathic environment for individuals and couples to explore underlying issues to relationship problems, depression, boundary issues, anxiety, grief and loss, codependency, trauma and addiction.
Life has many challenges. Navigating those challenges is even harder. Do you find it hard to live life fully and authentically? Are you experiencing poor boundaries in your relationships at home or work? Are you constantly in a negative mood or frustration of negative thinking? If you are tired of living like this, let me work with you! I value and create a safe, nurturing, and empathic environment for individuals and couples to explore underlying issues to relationship problems, depression, boundary issues, anxiety, grief and loss, codependency, trauma and addiction.
(951) 420-7779 View (951) 420-7779
Photo of Yvonne Rodriguez, Marriage & Family Therapist in Long Beach, CA
Yvonne Rodriguez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Long Beach, CA 90803
We all have our own unique stories. However, we all share the human experience of facing challenges, difficulties, even trauma, in our lives. It is normal to feel fear, worry, sadness, or grief. But when overwhelming emotions or maladaptive behaviors interfere with our functioning, relationships and general well-being, seeking professional help can be the most significant step toward transforming your life. If you are struggling, know that you are not alone nor must you do so on your own. There is no shame in prioritizing mental health. It takes strength and courage to make this investment and commitment to yourself.
We all have our own unique stories. However, we all share the human experience of facing challenges, difficulties, even trauma, in our lives. It is normal to feel fear, worry, sadness, or grief. But when overwhelming emotions or maladaptive behaviors interfere with our functioning, relationships and general well-being, seeking professional help can be the most significant step toward transforming your life. If you are struggling, know that you are not alone nor must you do so on your own. There is no shame in prioritizing mental health. It takes strength and courage to make this investment and commitment to yourself.
(562) 262-8815 View (562) 262-8815
Photo of Larissa A. Tittle, Marriage & Family Therapist in Long Beach, CA
Larissa A. Tittle
Marriage & Family Therapist, MA, LMFT, BSP
Verified Verified
2 Endorsed
Long Beach, CA 90815
It is my privilege to be of service for healing the whole person: mind, body, and spirit. You may be looking to heal long standing, unresolved issues and need the empathic support of a professional. Perhaps you are seeking to clear energy blocks preventing a deeper connection to your intuition and find traditional therapy unhelpful. You are in the right place. We all go through times where life takes an unexpected turn and there is difficulty navigating it's challenges. We find ourselves feeling stuck, unfulfilled in life, or relationships with others. Allow me to help you get back into the flow of life.
It is my privilege to be of service for healing the whole person: mind, body, and spirit. You may be looking to heal long standing, unresolved issues and need the empathic support of a professional. Perhaps you are seeking to clear energy blocks preventing a deeper connection to your intuition and find traditional therapy unhelpful. You are in the right place. We all go through times where life takes an unexpected turn and there is difficulty navigating it's challenges. We find ourselves feeling stuck, unfulfilled in life, or relationships with others. Allow me to help you get back into the flow of life.
(562) 273-9426 View (562) 273-9426
Photo of Susette Magana, Marriage & Family Therapist in Long Beach, CA
Susette Magana
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Long Beach, CA 90803
Specialties: Christian based therapy + clients recovering from Trauma or Betrayal. Specialized Trauma Training: Brainspotting + Trauma Focused CBT Starting therapy is scary. But if you're ready to start the process to feeling more emotionally free, I'm here to help. Christian-based therapy is special because we're reminded in every session that God is near to us, prompting and guiding us. Recovering from anxiety, depression symptoms that come from difficult relationships or a difficult past can feel hopeless. But our brains, minds and relationships were created to heal + recover. I want to help along the way.
Specialties: Christian based therapy + clients recovering from Trauma or Betrayal. Specialized Trauma Training: Brainspotting + Trauma Focused CBT Starting therapy is scary. But if you're ready to start the process to feeling more emotionally free, I'm here to help. Christian-based therapy is special because we're reminded in every session that God is near to us, prompting and guiding us. Recovering from anxiety, depression symptoms that come from difficult relationships or a difficult past can feel hopeless. But our brains, minds and relationships were created to heal + recover. I want to help along the way.
(562) 206-1287 View (562) 206-1287
Photo of Carly Compton, Pre-Licensed Professional in Long Beach, CA
Carly Compton
Pre-Licensed Professional
Verified Verified
1 Endorsed
Long Beach, CA 90802
Carly Compton focuses on eating disorders, body image, self-esteem, and the general connections between physical and mental health. Carly believes that every individual is capable of healing and deserves a unique treatment plan. She is non-judgmental, compassionate, empowering, and supportive. Carly has experience leading support groups, working 1:1 with individuals, and connecting individuals to resources. Carly received her Bachelor’s (B.A.) degree in Elementary Education from the University of Hawaiʻi at Mānoa and has years of experience working in school settings as an educator and Mental Health Specialist.
Carly Compton focuses on eating disorders, body image, self-esteem, and the general connections between physical and mental health. Carly believes that every individual is capable of healing and deserves a unique treatment plan. She is non-judgmental, compassionate, empowering, and supportive. Carly has experience leading support groups, working 1:1 with individuals, and connecting individuals to resources. Carly received her Bachelor’s (B.A.) degree in Elementary Education from the University of Hawaiʻi at Mānoa and has years of experience working in school settings as an educator and Mental Health Specialist.
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Photo of Hilary Newnes, Marriage & Family Therapist in Long Beach, CA
Hilary Newnes
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90814  (Online Only)
Welcome! I am a trauma focused therapist and use an innovative therapeutic approach that blends psychodynamic principles with a more holistic mindset. It is my belief that we are multifaceted beings and the whole of us needs to be supported. My practice is a supportive space for all my clients, both individual and couples, to explore their deepest thoughts and feelings, enabling the integration of mind, body, and spirit to foster a more abundant life. Healing is a unique process and therefore treatment is personalized to meet your specific needs and goals. I would be honored to be your companion on your healing journey!
Welcome! I am a trauma focused therapist and use an innovative therapeutic approach that blends psychodynamic principles with a more holistic mindset. It is my belief that we are multifaceted beings and the whole of us needs to be supported. My practice is a supportive space for all my clients, both individual and couples, to explore their deepest thoughts and feelings, enabling the integration of mind, body, and spirit to foster a more abundant life. Healing is a unique process and therefore treatment is personalized to meet your specific needs and goals. I would be honored to be your companion on your healing journey!
(562) 296-3002 View (562) 296-3002
Photo of Briana Barrera, Pre-Licensed Professional in Long Beach, CA
Briana Barrera
Pre-Licensed Professional
Verified Verified
1 Endorsed
Long Beach, CA 90802
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
Briana is extremely compassionate, attuned, non-judgmental, and deeply cares about her clients. She is an advanced practitioner in CBT, DBT, and EMDR Phase I-III. She most recently worked as a psychotherapist at Mental Health America Los Angeles Wellness Center (MHALA) and was widely loved by her clients. Briana has worked with depression, anxiety, mood disorders, trauma, family crisis, and relationship conflicts.
(310) 807-2734 View (310) 807-2734
Photo of Alysia St. Clair, Clinical Social Work/Therapist in Long Beach, CA
Alysia St. Clair
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Long Beach, CA 90802
Alysia is a warm, compassionate, caring clinician who provides a calm safe environment to work through life's challenges. Alysia has extensive experience working with a variety of populations including depression, anxiety, relationship challenges, and trauma. She uses Evidenced-Based Practices including mindfulness, DBT, EMDR, and CBT to help clients work through struggles. She is an expert on addiction and trauma based interventions. Alysia is certified as an Advanced Mindfulness Practitioner. She is genuinely compassionate and engages deeply with her clients.
Alysia is a warm, compassionate, caring clinician who provides a calm safe environment to work through life's challenges. Alysia has extensive experience working with a variety of populations including depression, anxiety, relationship challenges, and trauma. She uses Evidenced-Based Practices including mindfulness, DBT, EMDR, and CBT to help clients work through struggles. She is an expert on addiction and trauma based interventions. Alysia is certified as an Advanced Mindfulness Practitioner. She is genuinely compassionate and engages deeply with her clients.
(310) 361-4164 View (310) 361-4164
Photo of Elizabeth Huck, Pre-Licensed Professional in Long Beach, CA
Elizabeth Huck
Pre-Licensed Professional, ASW, DBT
Verified Verified
Long Beach, CA 90814
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
(562) 526-1122 View (562) 526-1122
Photo of Nastassja Vargas Lcsw, Clinical Social Work/Therapist in Long Beach, CA
Nastassja Vargas Lcsw
Clinical Social Work/Therapist
Verified Verified
Long Beach, CA 90802  (Online Only)
My areas of expertise include: depression, anxiety, adjustment/relational issues, self-esteem, and trauma. Treatment is tailored to each individual person. A holistic therapy approach is utilized, which is the combination of contemporary and alternative treatments with evidence-based practices to assist a person in achieving balance in mind, body, and energy. A deeper understanding of the whole self can lead to increased self-awareness, self-esteem, self-acceptance, and emotional/physical well-being.
My areas of expertise include: depression, anxiety, adjustment/relational issues, self-esteem, and trauma. Treatment is tailored to each individual person. A holistic therapy approach is utilized, which is the combination of contemporary and alternative treatments with evidence-based practices to assist a person in achieving balance in mind, body, and energy. A deeper understanding of the whole self can lead to increased self-awareness, self-esteem, self-acceptance, and emotional/physical well-being.
(619) 404-0326 View (619) 404-0326
Photo of Dianne Kline, LMFT, Marriage & Family Therapist in Long Beach, CA
Dianne Kline, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90801
Have you experienced a traumatic event in your life and having recurring nightmares, flashbacks and panic attacks? Feeling depressed, anxious, stressed, overwhelmed and unable to cope with life's challenges? Have you experienced domestic violence in your home and feel alone and hopeless? Has your self-esteem and self-worth been affected by negative and self-defeating patterns and you're feeling frustrated? I provide a safe and trusting environment for adults and couples who need a competent and compassionate therapist that can help you improve the quality of your life.
Have you experienced a traumatic event in your life and having recurring nightmares, flashbacks and panic attacks? Feeling depressed, anxious, stressed, overwhelmed and unable to cope with life's challenges? Have you experienced domestic violence in your home and feel alone and hopeless? Has your self-esteem and self-worth been affected by negative and self-defeating patterns and you're feeling frustrated? I provide a safe and trusting environment for adults and couples who need a competent and compassionate therapist that can help you improve the quality of your life.
(424) 355-9026 View (424) 355-9026
Photo of Crossroads Institute, Psychologist in Long Beach, CA
Crossroads Institute
Psychologist
Verified Verified
Long Beach, CA 90802
We are an organization of mental health professionals with a common goal of providing excellent and expert services in Los Angeles, Orange County, and San Diego counties. We are committed to providing the highest level of professional expertise and human compassion for issues and concerns that arise in the course of our lives. Crossroads Institute offers psychotherapy services for all ages, psychiatry, clinical, educational, and neuropsychological assessment, and brain training services, including qEEG based Neurofeedback and Biofeedback services.
We are an organization of mental health professionals with a common goal of providing excellent and expert services in Los Angeles, Orange County, and San Diego counties. We are committed to providing the highest level of professional expertise and human compassion for issues and concerns that arise in the course of our lives. Crossroads Institute offers psychotherapy services for all ages, psychiatry, clinical, educational, and neuropsychological assessment, and brain training services, including qEEG based Neurofeedback and Biofeedback services.
(562) 354-8971 View (562) 354-8971
Photo of Pacific Therapy Group, Marriage & Family Therapist in Long Beach, CA
Pacific Therapy Group
Marriage & Family Therapist, LMFT
Verified Verified
Long Beach, CA 90804
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
Currently accepting new clients for appointments next week! Pacific Pain & Wellness Group treats mental health and pain conditions using a variety of effective treatments including medications, psychotherapy, telemedicine, ketamine infusions, and transcranial magnetic stimulation (TMS). Our mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, we construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
(310) 868-2264 View (310) 868-2264
Photo of MontenegroMFT, Marriage & Family Therapist in Long Beach, CA
MontenegroMFT
Marriage & Family Therapist, MBA, LMFT
Verified Verified
Long Beach, CA 90802
Natalie is a first generation, bilingual, LMFT with over 15 years of experience in the mental health field. MontenegroMFT specializes in treating acculturation difficulties, trauma, first responders, healthcare professionals and maternal wellbeing through the use of Brainspotting.
Natalie is a first generation, bilingual, LMFT with over 15 years of experience in the mental health field. MontenegroMFT specializes in treating acculturation difficulties, trauma, first responders, healthcare professionals and maternal wellbeing through the use of Brainspotting.
(661) 768-1591 View (661) 768-1591
Photo of Elizabeth Huck, Associate Clinical Social Worker in Long Beach, CA
Elizabeth Huck
Associate Clinical Social Worker, ASW, DBT
Verified Verified
Long Beach, CA 90803
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
The toll of trauma, stress, anxiety, & depression builds over time, things that once seemed manageable turn into a life that's not our own, because we're stuck in survival mode. It's exhausting. As a therapist, my goal is to collaborate with you to safely navigate your inner landscape and put pieces together so you can uncover your unique abilities and create a mental health toolkit that will carry you through a lifetime. I am here to support you in working through unresolved feelings and conflicts and guide you toward healing. Therefore, you can feel empowered, rejuvenated, and enthusiastic about life again.
(714) 598-0953 View (714) 598-0953
Photo of Cheryl Jones-Dix, Clinical Social Work/Therapist in Long Beach, CA
Cheryl Jones-Dix
Clinical Social Work/Therapist, LCSW
Verified Verified
Long Beach, CA 90808
Not accepting new clients
I have worked with those who have experienced trauma, the effects of family dysfunction, grief, depression,and anxiety.
Sometimes it's time to make a change and deepen our understanding of ourselves and others. Therapy can be quite helpful in this process through providing a safe, non-judgmental relationship from which to grow. I look forward to meeting you. I've been in private practice since 1986. I work with adults, couples, adolescents, 16 years old and up. It's important for you to know that you are not alone in this journey of growth and healing.
I have worked with those who have experienced trauma, the effects of family dysfunction, grief, depression,and anxiety.
Sometimes it's time to make a change and deepen our understanding of ourselves and others. Therapy can be quite helpful in this process through providing a safe, non-judgmental relationship from which to grow. I look forward to meeting you. I've been in private practice since 1986. I work with adults, couples, adolescents, 16 years old and up. It's important for you to know that you are not alone in this journey of growth and healing.
(562) 372-6026 View (562) 372-6026
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.