Therapists in Long Beach, CA

Life is full of challenges that overwhelm us. It stops us in our tracks and we think "how did I get here?" Whether it is grief, fear, lack of motivation, excessive worrying, indecisiveness, poor choices, trauma, addiction, or relationship problems: therapy is a tool to help, if you are open and reach out. This is when you need someone who is genuine, safe, non-judgmental, caring, supportive, and redirects gently to help you decide the next steps in YOUR journey. In therapy, we will focus on healing, process past wounds, identify triggers, create healthy boundaries, explore solutions, and find the path that is right for you.

***ONLY PRACTICING VIRTUAL CURRENTLY*** If this is your first time in therapy, I know that it can be an uncomfortable situation putting yourself out there, but I just wanted to say, you came to the right place. It is a huge step to be able to advocate yourself and acknowledge the fact that you may need some more support in some areas of your life. If it is not your first time, welcome back! I am looking forward to working with you.

Are you living a good life and meeting your life goals? OR! Are you facing any challenges with your marriage? Are you experiencing any life-changing events? Are you anxious or depressed or have difficulty maintaining a relationship? My mantra is to support you in Living life and living well. Do not let addictive behavior deprive you of living a fulfilling life. Have you suffered any loss, and you are grieving and need support? Parenting conflicts and chaos in family dynamics may interrupt your lifestyle and deny you the opportunity to live well.

I have a holistic view to therapy. One's physical and mental wellbeing are tied together. Every client has the strength to be whole. I work as a coach to help the client work thru those issues and concerns that are stopping their growth. The client determines the agenda and how many sessions as needed. I have over 20 years of experience as a therapist. I also have vast experience working with psychosis and mood disorders. As well as personal issues such as grieving and loss.

Whatever life may be putting you through, I am glad you found your way here. Maybe you feel overwhelmed with anxiety, depression, neurodiversity, poor body image, intense emotions, or a whole list of other struggles that may feel unacceptable. As a client centered therapist, I am overjoyed to welcome all parts of you with open arms, warmth, and kindness. My goal is never to change you, just simply to know you.

Are you stuck in the past or reaching aimlessly for the future? Therapy provided by an experienced compassionate psychologist can help you to make lasting positive changes in your life. I have helped many clients to resolve their past issues so that they can focus more on the present moment and live more fully. I have successfully worked with people from all walks of life, including adult individuals, couples, families, children and adolescents. Together we will move toward greater self-understanding, insight and self-confidence. So here's to a new you in 2014!

Life has many challenges. Navigating those challenges is even harder. Do you find it hard to live life fully and authentically? Are you experiencing poor boundaries in your relationships at home or work? Are you constantly in a negative mood or frustration of negative thinking? If you are tired of living like this, let me work with you! I value and create a safe, nurturing, and empathic environment for individuals and couples to explore underlying issues to relationship problems, depression, boundary issues, anxiety, grief and loss, codependency, trauma and addiction.

Online, phone, and office sessions. Fees are tax deductible donations. News causing stress? More conflict at home? Let me help you to navigate this difficult time, take care of yourself, find ways to meet your social needs, and restore some peace and joy in your home and family. You can have this. We can work together to find the relief and answers you need. If you want to reduce stress and worry, survive AND thrive, and find wholeness in the midst of uncertainty, CALL me. Life CAN be better. Don't spend another day suffering, or let anything stop you from getting the help you need. Other specialties: Trauma, Grief, Kids, Families.

Reaching out for help is a difficult thing to do. However, you are closer to your healing by viewing this. You may have felt misunderstood throughout your life, but self acceptance is the primary goal. My desire is for you to improve your daily functioning and satisfaction in your life. Engaging in individual, family, couples, and group therapy, you will enhance your communication skills, coping strategies, and a sense of emotional and mental wellness. Opportunities for a happier and more fulfilling life are developed through compassion, collaboration, and support. By picking up the phone and dialing my number you have displayed self love and hope.

At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.

A life transition experience can be positive or negative, planned or unexpected. Some transitions happen without warning, and they may be quite dramatic, as in cases of accidents, death, divorce, job loss, or serious illness. Other life transitions come from positive experiences such as getting married, going away to college, starting a new job, moving to a new city. Even though events like these are usually planned and anticipated, they can be just as life-altering as the unexpected events. Whether positive or negative, life transitions cause us to leave behind the familiar and force us to adjust to new ways of living.

My approach is client-centered. I help clients who suffer from depression, anxiety and other issues. I have specialty training and numerous certificates in various modalities. I believe people who suffer from depression are dealing with grief and focus treatment accordingly.

Hola, and welcome! I am a dedicated bilingual therapist fluent in both Spanish and English. My mission is to create a welcoming and secure space where trust and rapport flourish, especially when working with children and teens. I believe that effective therapy begins with a foundation of trust, allowing us to work collaboratively toward your personal growth and well-being. s.

Hi there, I'm Karen. Do you need someone in your corner to support you in navigating life's challenges? You deserve a safe, collaborative, and therapeutic space to explore your whole self. I believe that our journey through life offers us many opportunities for change and growth, as well as transitions which may be emotionally and psychologically challenging. It is through a trusting and thoughtful connection in therapy that support, strength, and solutions can be found. You have that person when working with me.

I have been in the helping professions for the past decade and specifically a therapist for the past four years. I use an integrative approach, where I assess the strengths and resources already available to you but potentially hidden in your blind spots. I'm happy to help you identify them and support you in taking advantage of them.

Being a therapist not only involves the training we are provided nor the previous clients with whom we have worked with. In my opinion, it involves the humility to allow one's client to feel safe enough to share the most vulnerable parts of their experiences in order for both of us to feel connected and moving in the same direction. My style of treatment follows my beliefs above. While we take our time bonding, I will be working to put the pieces together that you may be unable to see. Once we have a pattern established, we will go at your speed, perhaps with a light nudge from me, in order to discover the origins of your issues.

I have come to know myself as a lover of curiosity, an avid outdoors person, and someone who has an intense interest in better understanding the unique experiences of each person. My work in healing has spanned more than fifteen years and my practice in mental health has been improving for more than five years. I have developed a deep respect for relationships, individuals, and the practices that shape our lives. My experience has me coming to understand that only through asking questions and listening closely can we come to really understand our situation and be seen for who we really are.

My goal is to help children, adolescents, and families function more successfully in school and life. My approach is collaborative and strength-focused. I have over 30 years of experience as a School Psychologist and psychotherapist and hold licenses in California as an Educational Psychologist, Marriage and Family Therapist, and Professional Clinical Counselor. I am also a Certified Trauma Clinical Professional.

I am a queer, cisgender woman practicing trans, non-binary, genderqueer, neurodivergent, poly/ENM, and kink informed care. I am ready to help you, or you and your partner, explore that curiosity about yourself that begs for more attention! We are all figuring out how to show up as the person we want to be. I am a curious individual and bring that into my therapy practice, and hope that we can create a collaborative experience that showcases your ability to dive into all the amazing parts of YOU.