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Online Therapists

Photo of Lori Johnson, Psychologist in Lake Hughes, CA
Lori Johnson
Psychologist, PsyD
Verified Verified
2 Endorsed
Irvine, CA 92618
I specialize in working with adults and teens with anxiety, depression, bipolar, schizophrenia, substance abuse, PTSD, complex/developmental trauma, grief, chronic pain, health and relationship problems.
I strongly believe that therapy should be a safe place where anyone can come and talk about their life without judgment or shame. It is a place where everyone can benefit from unconditional empathy, understanding, and grace. I am an outgoing person who is easy to talk to, and I do my best to make the therapeutic process as smooth and understandable as possible. We will go at your pace and create a personalized treatment plan to meet your needs and goals. I strive to help you become self sustaining where you can gain a sense of understanding of what skills you need, why you are utilizing them, and when to utilize the skills learned.
I specialize in working with adults and teens with anxiety, depression, bipolar, schizophrenia, substance abuse, PTSD, complex/developmental trauma, grief, chronic pain, health and relationship problems.
I strongly believe that therapy should be a safe place where anyone can come and talk about their life without judgment or shame. It is a place where everyone can benefit from unconditional empathy, understanding, and grace. I am an outgoing person who is easy to talk to, and I do my best to make the therapeutic process as smooth and understandable as possible. We will go at your pace and create a personalized treatment plan to meet your needs and goals. I strive to help you become self sustaining where you can gain a sense of understanding of what skills you need, why you are utilizing them, and when to utilize the skills learned.
(949) 426-7069 View (949) 426-7069
Photo of New Direction Psychotherapy, Marriage & Family Therapist in Lake Hughes, CA
New Direction Psychotherapy
Marriage & Family Therapist, EMDR
Verified Verified
1 Endorsed
Tustin, CA 92780
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
(909) 572-8086 View (909) 572-8086
Photo of Annemarie Winic, Clinical Social Work/Therapist in Lake Hughes, CA
Annemarie Winic
Clinical Social Work/Therapist, LCSW
Verified Verified
Agoura Hills, CA 91301  (Online Only)
AnneMarie Winic, LCSW holds a License in Clinical Social Work after completing her Masters at Gallaudet University in Washington, DC and a Bachelors in Deaf Studies from CSUN. She meets the client where they are at, and however they are comfortable and appropriate- as Individuals, in a Family setting or in Groups. While specializing in Cognitive Behavioral Therapy and Family Systems work, she uses an Eclectic model of therapy addressing whatever pressing needs the client comes in with: Anxiety, Depression, PTSD, Grief/Bereavement, etc. AnneMarie has experience with LA County's Department of Children and Family Services, 25+ years of
AnneMarie Winic, LCSW holds a License in Clinical Social Work after completing her Masters at Gallaudet University in Washington, DC and a Bachelors in Deaf Studies from CSUN. She meets the client where they are at, and however they are comfortable and appropriate- as Individuals, in a Family setting or in Groups. While specializing in Cognitive Behavioral Therapy and Family Systems work, she uses an Eclectic model of therapy addressing whatever pressing needs the client comes in with: Anxiety, Depression, PTSD, Grief/Bereavement, etc. AnneMarie has experience with LA County's Department of Children and Family Services, 25+ years of
(747) 529-7896 View (747) 529-7896
Photo of Dr. Isaac Y Taitz, Psychologist in Lake Hughes, CA
Dr. Isaac Y Taitz
Psychologist, PhD, MS
Verified Verified
Rancho Santa Margarita, CA 92688
Waitlist for new clients
If you are having trouble sleeping or emotionally managing life’s stressors or even your children’s challenging emotions and behaviors, I would like to help you and yours return to healthy functioning. I treat patients struggling with depression, anxiety (COVID and otherwise), inattention, impulsivity, pain, concussion, bereavement, relationships, obsessive-compulsive, and autism spectrum behaviors. My past PhD training through Palo Alto University was spent every day helping adults and children achieve better sleep and mental health, I am passionate about this work and would love to share my skills with you and yours.
If you are having trouble sleeping or emotionally managing life’s stressors or even your children’s challenging emotions and behaviors, I would like to help you and yours return to healthy functioning. I treat patients struggling with depression, anxiety (COVID and otherwise), inattention, impulsivity, pain, concussion, bereavement, relationships, obsessive-compulsive, and autism spectrum behaviors. My past PhD training through Palo Alto University was spent every day helping adults and children achieve better sleep and mental health, I am passionate about this work and would love to share my skills with you and yours.
(949) 522-7500 View (949) 522-7500
Photo of Hosford Counseling & Psychological Services Clinic, Psychologist in Lake Hughes, CA
Hosford Counseling & Psychological Services Clinic
Psychologist, PhD
Verified Verified
Santa Barbara, CA 93106
Our Trauma Recovery and Resilience center helps those who have been impacted by trauma, violence, loss and other adversities.
The Hosford Clinic is a university-based community clinic that provides affordable mental health services to people in the Santa Barbara area (including Isla Vista, Goleta and Carpinteria). We offer counseling and treatment services for individuals, couples, adolescents, children, and families. These services are evidence based, culturally-responsive and low-cost. We provide a safe space for you to talk privately about your worries and concerns and can help by: *asking questions that help you see your problem in new ways; *teaching you effective ways to cope; *coaching you in ways to improve your work, school, and home life.
Our Trauma Recovery and Resilience center helps those who have been impacted by trauma, violence, loss and other adversities.
The Hosford Clinic is a university-based community clinic that provides affordable mental health services to people in the Santa Barbara area (including Isla Vista, Goleta and Carpinteria). We offer counseling and treatment services for individuals, couples, adolescents, children, and families. These services are evidence based, culturally-responsive and low-cost. We provide a safe space for you to talk privately about your worries and concerns and can help by: *asking questions that help you see your problem in new ways; *teaching you effective ways to cope; *coaching you in ways to improve your work, school, and home life.
(805) 351-4714 View (805) 351-4714
Photo of Angela Talbot, Marriage & Family Therapist in Lake Hughes, CA
Angela Talbot
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Claremont, CA 91711
integrate play therapy for trauma focused care, anxiety and depression management, and grief and loss support for children and teens.
It takes great courage to seek help, and is a particularly difficult task when you are a parent of child who is struggling behaviorally and emotionally. I have over 15 years of experience working with children and families in the mental health field in a variety of settings including clinics, homes, and schools. I believe through therapy, children and adults find their resilience and courage within to overcome life's biggest obstacles and find their path to the successes they desire in life. The power of a child finding their voice or a parent building their toolbox of responses to difficult behaviors are some of my main focuses.
integrate play therapy for trauma focused care, anxiety and depression management, and grief and loss support for children and teens.
It takes great courage to seek help, and is a particularly difficult task when you are a parent of child who is struggling behaviorally and emotionally. I have over 15 years of experience working with children and families in the mental health field in a variety of settings including clinics, homes, and schools. I believe through therapy, children and adults find their resilience and courage within to overcome life's biggest obstacles and find their path to the successes they desire in life. The power of a child finding their voice or a parent building their toolbox of responses to difficult behaviors are some of my main focuses.
(626) 618-7254 View (626) 618-7254
Photo of Melody Anderson, Clinical Social Work/Therapist in Lake Hughes, CA
Melody Anderson
Clinical Social Work/Therapist, LCSW, EMDR-II, TRM-II, BSP, NAT
Verified Verified
Los Angeles, CA 90025
For over 25 years, I have eased the suffering of those facing anxiety, depression, trauma, couple, family, work & social relational conflict, impulse control, addictions, spiritual searches, grief & loss, life transitions & career change. I work with individuals, couples & families in West Los Angeles & New York City. I am licensed in CA & NY & Certified in EMDR-II, BrainSpotting-Phase 4 , Trauma Resiliency Training Level 2 and Neuro-Affective Touch. I offer & premarital counseling & wedding services, with a specialty in 12-Step Weddings.. I do not take insurance.
For over 25 years, I have eased the suffering of those facing anxiety, depression, trauma, couple, family, work & social relational conflict, impulse control, addictions, spiritual searches, grief & loss, life transitions & career change. I work with individuals, couples & families in West Los Angeles & New York City. I am licensed in CA & NY & Certified in EMDR-II, BrainSpotting-Phase 4 , Trauma Resiliency Training Level 2 and Neuro-Affective Touch. I offer & premarital counseling & wedding services, with a specialty in 12-Step Weddings.. I do not take insurance.
(310) 627-2345 View (310) 627-2345
Photo of Kenyada Wagoner, Clinical Social Work/Therapist in Lake Hughes, CA
Kenyada Wagoner
Clinical Social Work/Therapist, LCSW
Verified Verified
Sylmar, CA 91342
A Licensed Clinical Social Worker. Are you struggling with your emotions and mood? Have you experienced a traumatic event within your life? Do you find yourself having a hard time fitting into social settings? Do intrusive thoughts cause a daily impairment within your daily life? Are you unhappy with a relationship or grieving a loss? Do you find yourself feeling in a down mood? Does anxiety appear to rule your life? I would like to help you manage these struggles. I am confident that you can and will get to a better place.
A Licensed Clinical Social Worker. Are you struggling with your emotions and mood? Have you experienced a traumatic event within your life? Do you find yourself having a hard time fitting into social settings? Do intrusive thoughts cause a daily impairment within your daily life? Are you unhappy with a relationship or grieving a loss? Do you find yourself feeling in a down mood? Does anxiety appear to rule your life? I would like to help you manage these struggles. I am confident that you can and will get to a better place.
(818) 381-5842 View (818) 381-5842
Photo of Lilia Sandoval, Marriage & Family Therapist in Lake Hughes, CA
Lilia Sandoval
Marriage & Family Therapist, LMFT
Verified Verified
Glendale, CA 91206
Dr. Lilia Sandoval is a Licensed Marriage and Family Therapist in California who has been practicing since 1992. Dr. Sandoval has worked in both Outpatient and Inpatient Clinical/Hospital settings using CBT, CPT, DBT, and NET. She has provided both long-term and short-term therapy for patients suffering from Anxiety, PTSD, OCD, ADHD, Spectrum Disorders, Depression, and Grief. Her experience has also been working with adults and children in crisis and going through unexpected stages of trauma or daily life transition.
Dr. Lilia Sandoval is a Licensed Marriage and Family Therapist in California who has been practicing since 1992. Dr. Sandoval has worked in both Outpatient and Inpatient Clinical/Hospital settings using CBT, CPT, DBT, and NET. She has provided both long-term and short-term therapy for patients suffering from Anxiety, PTSD, OCD, ADHD, Spectrum Disorders, Depression, and Grief. Her experience has also been working with adults and children in crisis and going through unexpected stages of trauma or daily life transition.
(323) 991-7248 View (323) 991-7248
Photo of Jacqueline Moncada, Marriage & Family Therapist in Lake Hughes, CA
Jacqueline Moncada
Marriage & Family Therapist, LMFT
Verified Verified
Montclair, CA 91763
Jacqueline specializes in Depression, Anxiety, Grief and Loss, Marriage Counseling, CatholicChristian Counseling, Infertility, Miscarriages, PerinatalPostpartum Depression, Relationship Issues, Sexual/Intimacy Issues, Trauma, Anger Management, SelfEsteem/Growth and Early Child Treatment/Diagnosing ages 03.
Jacqueline Moncada is a Licensed Marriage and Family Therapist in California who has been practicing since 2004. She received a B.A. in Psychology and a minor in Biology from Cal State University Dominguez Hills and a Doctoral in Psychology with an emphasis in Marriage and Family Therapy from Alliant International. Jacqueline offers a holistic perspective that encompass the whole person and utilizing many theoretical orientations to fit the client's needs and stage of life.
Jacqueline specializes in Depression, Anxiety, Grief and Loss, Marriage Counseling, CatholicChristian Counseling, Infertility, Miscarriages, PerinatalPostpartum Depression, Relationship Issues, Sexual/Intimacy Issues, Trauma, Anger Management, SelfEsteem/Growth and Early Child Treatment/Diagnosing ages 03.
Jacqueline Moncada is a Licensed Marriage and Family Therapist in California who has been practicing since 2004. She received a B.A. in Psychology and a minor in Biology from Cal State University Dominguez Hills and a Doctoral in Psychology with an emphasis in Marriage and Family Therapy from Alliant International. Jacqueline offers a holistic perspective that encompass the whole person and utilizing many theoretical orientations to fit the client's needs and stage of life.
(626) 667-2041 View (626) 667-2041
Photo of Paula Corano, Marriage & Family Therapist in Lake Hughes, CA
Paula Corano
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90038  (Online Only)
Do you feel a bit lost, down in the dumps, or as if life has thrown you one too many curveballs lately? Now imagine how it would be not to worry constantly, to have the strength to do things again. As a licensed MFT, I focus on promoting change and growth in individuals, couples, and families who are experiencing difficulties. I approach therapy in a holistic manner by supporting clients in setting goals, solving problems, and changing unhelpful patterns while providing empathy and practical feedback. Among my areas of expertise are anxiety, depression, ADHD, trauma, stress, coping with loss, adjustment to life changes, & parenting.
Do you feel a bit lost, down in the dumps, or as if life has thrown you one too many curveballs lately? Now imagine how it would be not to worry constantly, to have the strength to do things again. As a licensed MFT, I focus on promoting change and growth in individuals, couples, and families who are experiencing difficulties. I approach therapy in a holistic manner by supporting clients in setting goals, solving problems, and changing unhelpful patterns while providing empathy and practical feedback. Among my areas of expertise are anxiety, depression, ADHD, trauma, stress, coping with loss, adjustment to life changes, & parenting.
(323) 747-5025 View (323) 747-5025
Photo of Karla Reyes, Marriage & Family Therapist in Lake Hughes, CA
Karla Reyes
Marriage & Family Therapist, LMFT
Verified Verified
Orange, CA 92868  (Online Only)
I also assist clients in developing skills in bettering their life and managing their symptoms of anxiety, depression, grief , and trauma .
I am an empathetic therapist with a passion to create a space where clients can be heard and seen. I have a passion for helping others find healing and growth in their lives and in their relationships with others.
I also assist clients in developing skills in bettering their life and managing their symptoms of anxiety, depression, grief , and trauma .
I am an empathetic therapist with a passion to create a space where clients can be heard and seen. I have a passion for helping others find healing and growth in their lives and in their relationships with others.
(562) 662-4783 View (562) 662-4783
Photo of Marisela Adams, Marriage & Family Therapist in Lake Hughes, CA
Marisela Adams
Marriage & Family Therapist, MS, LMFT
Verified Verified
Riverside, CA 92507
EMDR is used to treat adults and children with a history of trauma, loss and grief, anxiety, and depression,.
If you have trouble managing your child's behavior, poor family communication, or if your child has experienced a trauma, I would like to help you! Because of the joy I receive from watching a child and parent successfully complete therapy, I now focus my effort towards children and their family. I truly enjoy observing children learn, flourish, improve their ability to relate, and make a stronger bond between parent and child.
EMDR is used to treat adults and children with a history of trauma, loss and grief, anxiety, and depression,.
If you have trouble managing your child's behavior, poor family communication, or if your child has experienced a trauma, I would like to help you! Because of the joy I receive from watching a child and parent successfully complete therapy, I now focus my effort towards children and their family. I truly enjoy observing children learn, flourish, improve their ability to relate, and make a stronger bond between parent and child.
(951) 339-2923 View (951) 339-2923
Photo of Charnine B Swanson, Marriage & Family Therapist in Lake Hughes, CA
Charnine B Swanson
Marriage & Family Therapist, MS , LMFT
Verified Verified
Anaheim, CA 92807
I also work with women in the areas of anxiety, depression, grief and loss.
I have had the opportunity to walk many people through the difficult stages of life while creating a safe environment in which they can grow. It is easy to feel stuck and not know how to move forward. I can help you with that!
I also work with women in the areas of anxiety, depression, grief and loss.
I have had the opportunity to walk many people through the difficult stages of life while creating a safe environment in which they can grow. It is easy to feel stuck and not know how to move forward. I can help you with that!
(657) 255-7839 View (657) 255-7839
Photo of Renee Brooks, Marriage & Family Therapist in Lake Hughes, CA
Renee Brooks
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Camarillo, CA 93010
I have honed my skills working with adults and children dealing with trauma, anxiety, depression, grief and life transitions.
Therapy is a unique experience aimed at helping clients understand their emotions as well as learning that our symptoms are telling us something. It is the collaborative relationship between therapist and client that allows each client to explore not only their symptoms but understand ones self, while obtaining valuable tools to deal with emotions, conflict, and interpersonal communication. In my office I offer a warm non-judgmental space for self exploration and growth.
I have honed my skills working with adults and children dealing with trauma, anxiety, depression, grief and life transitions.
Therapy is a unique experience aimed at helping clients understand their emotions as well as learning that our symptoms are telling us something. It is the collaborative relationship between therapist and client that allows each client to explore not only their symptoms but understand ones self, while obtaining valuable tools to deal with emotions, conflict, and interpersonal communication. In my office I offer a warm non-judgmental space for self exploration and growth.
(747) 246-7772 View (747) 246-7772
Photo of Julia Leavitt, Clinical Social Work/Therapist in Lake Hughes, CA
Julia Leavitt
Clinical Social Work/Therapist, MSW, , LCSW, OSW-C
Verified Verified
1 Endorsed
Culver City, CA 90230  (Online Only)
My name is Julia Leavitt and I’m a Licensed Clinical Social Worker. I want to applaud you for taking the brave step of seeking support. For over a decade I have supported individuals and families navigate the distress and challenges of a cancer diagnosis or major life transition. I view therapy as a partnership. I endeavor to meet my clients where they are and provide a safe environment for them to process their emotions as they embark on their unique path of self-discovery.I have extensive experience working on issues of self-esteem, anxiety,depression, Post-Traumatic Stress Disorder, anticipatory grief,and women’s health.
My name is Julia Leavitt and I’m a Licensed Clinical Social Worker. I want to applaud you for taking the brave step of seeking support. For over a decade I have supported individuals and families navigate the distress and challenges of a cancer diagnosis or major life transition. I view therapy as a partnership. I endeavor to meet my clients where they are and provide a safe environment for them to process their emotions as they embark on their unique path of self-discovery.I have extensive experience working on issues of self-esteem, anxiety,depression, Post-Traumatic Stress Disorder, anticipatory grief,and women’s health.
(323) 768-0350 View (323) 768-0350
Photo of Rakhee Alston, Marriage & Family Therapist in Lake Hughes, CA
Rakhee Alston
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Sherman Oaks, CA 91403  (Online Only)
The following are some of the issues I treat in my practice: depression, anxiety, grief & loss, prenatal & postnatal challenges, PTSD, ADHD, learning difficulties, behavioral issues, challenges with parenting, and parent-child conflict.
Feeling hopeless? As a bilingual therapist (English/Spanish), I work with individuals who are troubled by relationship discord, trauma, depression and loss, or anxiety. Therapy is a journey toward growth, personal fulfillment and greater understanding of ourselves and those around us. My work involves helping individuals who are dealing with life's challenging issues. I also work closely with parents to help them gain tools they need to feel confident and successful.
The following are some of the issues I treat in my practice: depression, anxiety, grief & loss, prenatal & postnatal challenges, PTSD, ADHD, learning difficulties, behavioral issues, challenges with parenting, and parent-child conflict.
Feeling hopeless? As a bilingual therapist (English/Spanish), I work with individuals who are troubled by relationship discord, trauma, depression and loss, or anxiety. Therapy is a journey toward growth, personal fulfillment and greater understanding of ourselves and those around us. My work involves helping individuals who are dealing with life's challenging issues. I also work closely with parents to help them gain tools they need to feel confident and successful.
(818) 214-8261 View (818) 214-8261
Photo of Alejandra Trujillo, Marriage & Family Therapist in Lake Hughes, CA
Alejandra Trujillo
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Northridge, CA 91326
Hablo Español. Specialty: Trauma. EMDR. Do you feel overwhelmed, not good enough, a failure, unimportant, invisible, powerless, helpless, alone, trapped, bad, like you are responsible for everything and everyone? Panic attacks? Do you often find yourself thinking: I should have done something, I have to be in control, I can’t trust my judgment, I am losing control, I'm going to die, I'm in danger? Or are you concerned that your child is unhappy, sad or depressed, withdrawn, cries often, is irritable or easily upset? Are you or your child upset from possible traumatic experience or had a major loss: divorce, dead, car accident, etc?
Hablo Español. Specialty: Trauma. EMDR. Do you feel overwhelmed, not good enough, a failure, unimportant, invisible, powerless, helpless, alone, trapped, bad, like you are responsible for everything and everyone? Panic attacks? Do you often find yourself thinking: I should have done something, I have to be in control, I can’t trust my judgment, I am losing control, I'm going to die, I'm in danger? Or are you concerned that your child is unhappy, sad or depressed, withdrawn, cries often, is irritable or easily upset? Are you or your child upset from possible traumatic experience or had a major loss: divorce, dead, car accident, etc?
(818) 671-1167 View (818) 671-1167
Photo of Andrea Miranda, Marriage & Family Therapist in Lake Hughes, CA
Andrea Miranda
Marriage & Family Therapist, LMFT
Verified Verified
Hesperia, CA 92345
I am a licensed Marriage and Family Therapist in California (LMFT) and I have been in the helping profession for over 10 years. I have worked with individuals, couples, families and groups. I have worked with clients presenting with stress, depression, anxiety, relationship and parenting issues, and a wide range of life events such as grief/loss, trauma, abuse, adjustment issues, and crisis.

I like to focus on using a person-centered/ strength based approach when in a therapeutic relationship with my clients.
I am a licensed Marriage and Family Therapist in California (LMFT) and I have been in the helping profession for over 10 years. I have worked with individuals, couples, families and groups. I have worked with clients presenting with stress, depression, anxiety, relationship and parenting issues, and a wide range of life events such as grief/loss, trauma, abuse, adjustment issues, and crisis.

I like to focus on using a person-centered/ strength based approach when in a therapeutic relationship with my clients.
(442) 219-8162 View (442) 219-8162
Photo of Talk Therapy Mental Health Inc., Marriage & Family Therapist in Lake Hughes, CA
Talk Therapy Mental Health Inc.
Marriage & Family Therapist, LMFT, MA, BA
Verified Verified
Newport Beach, CA 92660
My approach is client-centered. I help clients who suffer from depression, anxiety and other issues. I have specialty training and numerous certificates in various modalities. I believe people who suffer from depression are dealing with grief and focus treatment accordingly.
My approach is client-centered. I help clients who suffer from depression, anxiety and other issues. I have specialty training and numerous certificates in various modalities. I believe people who suffer from depression are dealing with grief and focus treatment accordingly.
(562) 210-0385 View (562) 210-0385
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.