Photo of Susie Cole Rome, Marriage & Family Therapist in Hidden Hills, CA
Susie Cole Rome
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hidden Hills, CA 91302
Are you struggling with relationships? Is addiction an issue with you or someone you love? Does your day to day feel overwhelming? My approach to therapy is a holistic model where we explore mind, body, and spirit in the pursuit of achieving balance. I work with individuals, couples, and families to improve esteem, confidence and better communication skills. From my training in education, guidance and counseling and through my years of school counseling, residential rehab and private practice, I continue to have a passion for helping people. Let's bring to life a renewed vision moving forward.
Are you struggling with relationships? Is addiction an issue with you or someone you love? Does your day to day feel overwhelming? My approach to therapy is a holistic model where we explore mind, body, and spirit in the pursuit of achieving balance. I work with individuals, couples, and families to improve esteem, confidence and better communication skills. From my training in education, guidance and counseling and through my years of school counseling, residential rehab and private practice, I continue to have a passion for helping people. Let's bring to life a renewed vision moving forward.
(818) 704-0084 View (818) 704-0084
Photo of Darlene Joy Manick, Marriage & Family Therapist in Hidden Hills, CA
Darlene Joy Manick
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Hidden Hills, CA 91302
I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"
I specialize in treating treating high achieving individuals & couples, with perfectionist tendencies. My priority is your emotional safety. Non judgmental support allows for your sharing openly and honestly. The need to "be right" can be unconscious, & you may be hurting those you love. My skilled intuition, and 25+ yrs. of clinical success, knows hope is available for the motivated and committed recovering anxious, obsessive, & over analyzing adult. Our trusting relationship inspires you to reflect upon your life/relationship goals; together we explore, & honestly challenge: "Do I want to be right?" Or, do I want to be loved?"
(818) 639-4919 View (818) 639-4919

More Therapists Nearby

Photo of Om Therapy Los Angeles, Marriage & Family Therapist in Hidden Hills, CA
Om Therapy Los Angeles
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Woodland Hills, CA 91364
16+yrs experience with the complicated emotions and obstacles in dealing with death/bereavement.
We believe that each individual has the means to unlock his or her potential. Many feel stuck, lost, alone, or simply lack the tools needed to make positive changes in their lives. These blocks impede growth, development, and happiness. By building a trusting relationship and integrating a multitude of traditional and non-traditional approaches to therapy, we have found successful ways to assist you in breaking through the hardships to find peace and freedom. Join us in unlocking the true you, and expanding your world of possibilities.
16+yrs experience with the complicated emotions and obstacles in dealing with death/bereavement.
We believe that each individual has the means to unlock his or her potential. Many feel stuck, lost, alone, or simply lack the tools needed to make positive changes in their lives. These blocks impede growth, development, and happiness. By building a trusting relationship and integrating a multitude of traditional and non-traditional approaches to therapy, we have found successful ways to assist you in breaking through the hardships to find peace and freedom. Join us in unlocking the true you, and expanding your world of possibilities.
(310) 961-4977 View (310) 961-4977
Photo of Kelly Sherman, Clinical Social Work/Therapist in Hidden Hills, CA
Kelly Sherman
Clinical Social Work/Therapist, LCSW
Verified Verified
Canoga Park, CA 91303
Hi, my name is Kelly Sherman and I am a licensed psychotherapist. I have experience working with diverse populations encountering a variety of issues and concerns. I offer individual and family counseling. I have provided therapy to adolescent and adult clients in a variety of settings including outpatient clinics, inpatient treatment programs, and community centers. I have experience helping people who are encountering anxiety, depression, anger, grief/bereavement, anticipatory grief/terminal illness, substance use, and traumas related to sexual assault and intimate partner violence.
Hi, my name is Kelly Sherman and I am a licensed psychotherapist. I have experience working with diverse populations encountering a variety of issues and concerns. I offer individual and family counseling. I have provided therapy to adolescent and adult clients in a variety of settings including outpatient clinics, inpatient treatment programs, and community centers. I have experience helping people who are encountering anxiety, depression, anger, grief/bereavement, anticipatory grief/terminal illness, substance use, and traumas related to sexual assault and intimate partner violence.
(747) 330-0502 View (747) 330-0502
Photo of Beyond Grief & Loss Therapy, Marriage & Family Therapist in Hidden Hills, CA
Beyond Grief & Loss Therapy
Marriage & Family Therapist, MA
Verified Verified
Oak Park, CA 91377
If you have lost a loved one and are grieving I'm sorry that you have to read this. If you have survived a loved ones suicide I"m sorry for the pain you are feeling. Many people will tell you to "get over it" or move on with life. It's a great deal more complex than that. You don't need to be fixed: you need to be heard. If you have embarked on a new phase of your life and are struggling to say goodbye to the old chances are you don't need to be fixed you need to have support. Life transitions are difficult and they come in many forms. Death and Faith transitions are just two of these. Grief and loss affects so many things.
If you have lost a loved one and are grieving I'm sorry that you have to read this. If you have survived a loved ones suicide I"m sorry for the pain you are feeling. Many people will tell you to "get over it" or move on with life. It's a great deal more complex than that. You don't need to be fixed: you need to be heard. If you have embarked on a new phase of your life and are struggling to say goodbye to the old chances are you don't need to be fixed you need to have support. Life transitions are difficult and they come in many forms. Death and Faith transitions are just two of these. Grief and loss affects so many things.
(209) 267-2649 View (209) 267-2649
Photo of Lluvia Mayorquin, Pre-Licensed Professional in Hidden Hills, CA
Lluvia Mayorquin
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Tarzana, CA 91356
I am a neurodivergent Chicana Bilingual therapist. I strive to make therapy a judgement free place for honest self- exploration and growth. My specialties include working with individuals who have Autism Spectrum Disorder, individuals living with chronic illness, OCD, and grief. I use a person-centered humanistic and trauma informed approach when helping clients process presenting issues.
I am a neurodivergent Chicana Bilingual therapist. I strive to make therapy a judgement free place for honest self- exploration and growth. My specialties include working with individuals who have Autism Spectrum Disorder, individuals living with chronic illness, OCD, and grief. I use a person-centered humanistic and trauma informed approach when helping clients process presenting issues.
(805) 552-5913 View (805) 552-5913
Photo of West Valley Counseling Center, Marriage & Family Therapist in Hidden Hills, CA
West Valley Counseling Center
Marriage & Family Therapist, PhD, MFT
Verified Verified
Tarzana, CA 91356
Our diverse staff are trained to address the specific needs of you and/or your family including trauma recovery, marital and family issues, life transitions and loss, depression, anxiety, abandonment, self-esteem issues, career confusion, and many more.
West Valley Counseling Center (WVCC) offers a wide range of therapeutic interventions and services to bring affordable mental health services to the San Fernando Valley. WVCC is a non-profit community mental health center that has been serving the Greater Los Angeles region for well over a decade. Our qualified therapists work with individuals, relationships, traditional families, and non-traditional families to help ease life's burdens and to provide specialty services.
Our diverse staff are trained to address the specific needs of you and/or your family including trauma recovery, marital and family issues, life transitions and loss, depression, anxiety, abandonment, self-esteem issues, career confusion, and many more.
West Valley Counseling Center (WVCC) offers a wide range of therapeutic interventions and services to bring affordable mental health services to the San Fernando Valley. WVCC is a non-profit community mental health center that has been serving the Greater Los Angeles region for well over a decade. Our qualified therapists work with individuals, relationships, traditional families, and non-traditional families to help ease life's burdens and to provide specialty services.
(213) 260-0756 View (213) 260-0756
Photo of Miriam Lamb, Marriage & Family Therapist in Hidden Hills, CA
Miriam Lamb
Marriage & Family Therapist, LMFT, MA, MS HR
Verified Verified
Agoura Hills, CA 91376  (Online Only)
I work with issues such as self harm, chronic pain/illness anxiety, depression, familial issues, Hollywood industry concerns, behavioral issues, job loss/transition, bullying, and low self esteem.
I work with a wide array of clients. If you are self motivated; enjoy exploration and play; (both kids and adults), and are interested in exploring all facets of yourself, please call today. I use a holistic approach, and explore all factors which affect mental health including physical health, nutrition, family dynamics, and relationships.
I work with issues such as self harm, chronic pain/illness anxiety, depression, familial issues, Hollywood industry concerns, behavioral issues, job loss/transition, bullying, and low self esteem.
I work with a wide array of clients. If you are self motivated; enjoy exploration and play; (both kids and adults), and are interested in exploring all facets of yourself, please call today. I use a holistic approach, and explore all factors which affect mental health including physical health, nutrition, family dynamics, and relationships.
(747) 269-6985 View (747) 269-6985
Photo of Elise Horwich, LMFT, Marriage & Family Therapist in Hidden Hills, CA
Elise Horwich, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
Tarzana, CA 91356
Relationship Issues, life transitions LGBTQ , Anxiety and Depression, Addiction, Divorce, Single Parenting Issues, Grief and Loss, Children, Parenting, ADHD and Asperger's, Behavioral Issues, Trauma and PTSD, .
We only know what we know, no shame in not knowing what we don’t. Consider it a privilege to accompany you on your journey to a more fulfilling life. Therapy shouldn't have to be complicated or intimidating. I work with a compassionate, supportive, and individualized approach reducing your distress and symptoms and build your strength and resilience. I'm a lmft with over 35 years experience. My style is interactive, direct, and supportive. I focus on the here-and-now but recognize that one's past impacts choices, feelings, and behaviors in the present. I hope you find therapy with me to be a safe, nurturing, productive experience.
Relationship Issues, life transitions LGBTQ , Anxiety and Depression, Addiction, Divorce, Single Parenting Issues, Grief and Loss, Children, Parenting, ADHD and Asperger's, Behavioral Issues, Trauma and PTSD, .
We only know what we know, no shame in not knowing what we don’t. Consider it a privilege to accompany you on your journey to a more fulfilling life. Therapy shouldn't have to be complicated or intimidating. I work with a compassionate, supportive, and individualized approach reducing your distress and symptoms and build your strength and resilience. I'm a lmft with over 35 years experience. My style is interactive, direct, and supportive. I focus on the here-and-now but recognize that one's past impacts choices, feelings, and behaviors in the present. I hope you find therapy with me to be a safe, nurturing, productive experience.
(424) 337-8051 View (424) 337-8051
Photo of Katie Sanford, Licensed Professional Counselor in Hidden Hills, CA
Katie Sanford
Licensed Professional Counselor, LPCC, MA
Verified Verified
4 Endorsed
Encino, CA 91436
If you are anxious and don't know why or if you have experienced abuse, sexual assault, unexpected loss of a loved one, the discovery of a partner's unfaithfulness, bullying, or other scary things affecting your life, I'm here to help in your healing process.
Have you "always been a worrier?" Are your thoughts racing, spiraling you into despair? Do people keep telling you to stop worrying but you can't? Are you thinking the worst case scenario right now?" You may be having difficulty sleeping, be short on patience, or snapping at people you love. If you are nervous right now because too many things on this list remind you, you may be struggling with anxiety. If your worrying is causing you to enjoy life less or is keeping you from getting things done, I would love to help.
If you are anxious and don't know why or if you have experienced abuse, sexual assault, unexpected loss of a loved one, the discovery of a partner's unfaithfulness, bullying, or other scary things affecting your life, I'm here to help in your healing process.
Have you "always been a worrier?" Are your thoughts racing, spiraling you into despair? Do people keep telling you to stop worrying but you can't? Are you thinking the worst case scenario right now?" You may be having difficulty sleeping, be short on patience, or snapping at people you love. If you are nervous right now because too many things on this list remind you, you may be struggling with anxiety. If your worrying is causing you to enjoy life less or is keeping you from getting things done, I would love to help.
(818) 696-5582 View (818) 696-5582
Photo of Diagnostic & Counseling Center, Psychologist in Hidden Hills, CA
Diagnostic & Counseling Center
Psychologist, PsyD, MA, AMFT
Verified Verified
Agoura Hills, CA 91301
"The journey of a thousand miles begins with one step" -Lao Tzu. During this unprecedented time of uncertainty, change, & loss, many of us are struggling in different ways. Acknowledging your challenges & seeking help are the first steps in healing. At Diagnostic & Counseling Center, we have a diverse group of clinicians to offer support to individuals, couples, & families. We believe that each person possesses special strengths, & we strive to build upon these to facilitate growth. During therapy, we encourage clients to engage in self-exploration & provide tools to help individuals lead healthy, fulfilling lives.
"The journey of a thousand miles begins with one step" -Lao Tzu. During this unprecedented time of uncertainty, change, & loss, many of us are struggling in different ways. Acknowledging your challenges & seeking help are the first steps in healing. At Diagnostic & Counseling Center, we have a diverse group of clinicians to offer support to individuals, couples, & families. We believe that each person possesses special strengths, & we strive to build upon these to facilitate growth. During therapy, we encourage clients to engage in self-exploration & provide tools to help individuals lead healthy, fulfilling lives.
(747) 285-7570 View (747) 285-7570
Photo of Sheldon Cohen, Marriage & Family Therapist in Hidden Hills, CA
Sheldon Cohen
Marriage & Family Therapist, LMFT, #132609
Verified Verified
1 Endorsed
West Hills, CA 91307
My experience involves addressing addiction, personality disorders, mood and anxiety issues, depression, grief, codependency, impulsivity, ADHD, couples, and family matters.
Hello, I'm Sheldon Cohen, and I appreciate your contemplation of a potential collaboration. It's possible that you've observed heightened personal hurdles and are grappling with pinpointing their source. Consequently, daily obligations might seem tougher to handle. Determining the right professional to connect with can be challenging. I'm devoted to your mental well-being and motivated to foster your empowerment and success.
My experience involves addressing addiction, personality disorders, mood and anxiety issues, depression, grief, codependency, impulsivity, ADHD, couples, and family matters.
Hello, I'm Sheldon Cohen, and I appreciate your contemplation of a potential collaboration. It's possible that you've observed heightened personal hurdles and are grappling with pinpointing their source. Consequently, daily obligations might seem tougher to handle. Determining the right professional to connect with can be challenging. I'm devoted to your mental well-being and motivated to foster your empowerment and success.
(818) 835-8576 View (818) 835-8576
Photo of Kelly Nicassio, Marriage & Family Therapist in Hidden Hills, CA
Kelly Nicassio
Marriage & Family Therapist, MS, LMFT
Verified Verified
Westlake Village, CA 91361
I have experience treating children and adolescents with a variety of concerns, including behavioral issues, trauma, attention disorders (ADHD), adjustment disorder, issues related to adoption, obsessive-compulsive disorder, grief, generalized anxiety, separation anxiety and depression.
Is your child experiencing problems at school, difficulty making or keeping friends, tantrums, constant worrying or nightmares? I have a passion for working with children and families, and I'm here to help. There is so much pressure today to be a "perfect" parent, and admitting that you need support can be difficult. My goal is to create a safe space for you and your child to work together to problem-solve and get through challenging times.
I have experience treating children and adolescents with a variety of concerns, including behavioral issues, trauma, attention disorders (ADHD), adjustment disorder, issues related to adoption, obsessive-compulsive disorder, grief, generalized anxiety, separation anxiety and depression.
Is your child experiencing problems at school, difficulty making or keeping friends, tantrums, constant worrying or nightmares? I have a passion for working with children and families, and I'm here to help. There is so much pressure today to be a "perfect" parent, and admitting that you need support can be difficult. My goal is to create a safe space for you and your child to work together to problem-solve and get through challenging times.
(805) 727-4364 View (805) 727-4364
Photo of Kimberly Anne Miller, Clinical Social Work/Therapist in Hidden Hills, CA
Kimberly Anne Miller
Clinical Social Work/Therapist, S, E, P
Verified Verified
1 Endorsed
Malibu, CA 90263  (Online Only)
My ideal client is someone who is willing to try and not perfect. I feel everyone has a story to tell and I love listening to people and learning about them as well as developing a plan. I tend to pivot and figure out what each client needs not what I want to do. I am trained in most cutting edge modalities so I like to give you the chance to see and try different tools. I love doing some experiential components. I work a lot with anxiety/depression and PTSD which are often the symptoms which often unravel other things.
My ideal client is someone who is willing to try and not perfect. I feel everyone has a story to tell and I love listening to people and learning about them as well as developing a plan. I tend to pivot and figure out what each client needs not what I want to do. I am trained in most cutting edge modalities so I like to give you the chance to see and try different tools. I love doing some experiential components. I work a lot with anxiety/depression and PTSD which are often the symptoms which often unravel other things.
(520) 987-9226 View (520) 987-9226
Photo of Merry Lambert, Marriage & Family Therapist in Hidden Hills, CA
Merry Lambert
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Woodland Hills, CA 91367
**Knowing yourself is the beginning of all wisdom**~Aristotle~ If you're seeking self-understanding, your life's meaning and purpose--and how to make sense out of painful or unfulfilling patterns in relationships, I'm a psychodynamic therapist here to help. We'll explore patterns in your emotions, thoughts, and beliefs in relation to past experiences to gain insight. Insight plus action creates change. You aren't responsible for your early life emotional wounds, but you are responsible for your healing. I hope you'll reach out to begin the process.
**Knowing yourself is the beginning of all wisdom**~Aristotle~ If you're seeking self-understanding, your life's meaning and purpose--and how to make sense out of painful or unfulfilling patterns in relationships, I'm a psychodynamic therapist here to help. We'll explore patterns in your emotions, thoughts, and beliefs in relation to past experiences to gain insight. Insight plus action creates change. You aren't responsible for your early life emotional wounds, but you are responsible for your healing. I hope you'll reach out to begin the process.
(818) 754-1450 View (818) 754-1450
Photo of Lifespan: Center for Family Psychological Services, Psychologist in Hidden Hills, CA
Lifespan: Center for Family Psychological Services
Psychologist, PsyD
Verified Verified
9 Endorsed
Thousand Oaks, CA 91361
Lifespan is a center specializing in mental health diagnosis and treatment across all ages. We specialize in providing psychological testing, neuropsychological evaluations, and neurodevelopmental assessments and provide diagnostic clarity, referrals, resources, and treatment plans. We help in identifying learning disabilities, developmental disabilities, issues with attention, and memory and learning complaints, to name a few. Psychological testing can help to clarify between different diagnoses (e.g., ADHD vs Anxiety), provide answers about general difficulties you or your child may be having, and be used for schools to help accommodate you or your child’s needs. We help you better understand your strengths and identify areas of support. Furthermore, we specialize in pre-surgical evaluations (e.g., bariatric, reconstructive, etc.) and work directly with surgeons to optimize outcomes.
Lifespan is a center specializing in mental health diagnosis and treatment across all ages. We specialize in providing psychological testing, neuropsychological evaluations, and neurodevelopmental assessments and provide diagnostic clarity, referrals, resources, and treatment plans. We help in identifying learning disabilities, developmental disabilities, issues with attention, and memory and learning complaints, to name a few. Psychological testing can help to clarify between different diagnoses (e.g., ADHD vs Anxiety), provide answers about general difficulties you or your child may be having, and be used for schools to help accommodate you or your child’s needs. We help you better understand your strengths and identify areas of support. Furthermore, we specialize in pre-surgical evaluations (e.g., bariatric, reconstructive, etc.) and work directly with surgeons to optimize outcomes.
(805) 852-5039 View (805) 852-5039
Photo of Xzaviera Ballenger Jahsi, Marriage & Family Therapist in Hidden Hills, CA
Xzaviera Ballenger Jahsi
Marriage & Family Therapist, LMFT
Verified Verified
Winnetka, CA 91306
Therapy is a place to provide tools that help you develop coping skills, regulate emotions, and decrease overall distress. I believe there is not one size fits all in terms of what helps clients improve their lives. I will implement skills from different orientations that suit your specific needs and tailor your treatment plan accordingly. I am aware of cultural diversity and provide a safe space.
Therapy is a place to provide tools that help you develop coping skills, regulate emotions, and decrease overall distress. I believe there is not one size fits all in terms of what helps clients improve their lives. I will implement skills from different orientations that suit your specific needs and tailor your treatment plan accordingly. I am aware of cultural diversity and provide a safe space.
(747) 227-7370 View (747) 227-7370
Photo of Alice Dote, Clinical Social Work/Therapist in Hidden Hills, CA
Alice Dote
Clinical Social Work/Therapist, LCSW
Verified Verified
Malibu, CA 90265  (Online Only)
Having a trusted therapist as a member of your support network can make a huge difference in the quality and enjoyment of your daily life. In our sessions, I pay attention and attune to your somatic and emotional state, social and cultural location, and attachment history to support you in staying mentally, emotionally, and physically healthy.
Having a trusted therapist as a member of your support network can make a huge difference in the quality and enjoyment of your daily life. In our sessions, I pay attention and attune to your somatic and emotional state, social and cultural location, and attachment history to support you in staying mentally, emotionally, and physically healthy.
(661) 438-0158 View (661) 438-0158
Photo of Spike The Psych, Licensed Educational Psychologist in Hidden Hills, CA
Spike The Psych
Licensed Educational Psychologist, MA, LEP, #3394, CCTMHP
Verified Verified
1 Endorsed
Woodland Hills, CA 91367
Hi, I'm Jeffrey Spike, AKA Spike the Psych. Unlike several Tele-Health providers who overcharge, I'm certified, I charge less, and I'm excellent at what I do. I've been a licensed educational psychologist since 2012, while working full time for LAUSD since 2005. I was the recipient of the Los Angeles Association of School Psychologists Outstanding Psychologist of the Year award. With 20 years of experience, I have successfully identified the primary strengths and needs of students with Autism, ADHD, learning disabilities, emotional and behavior difficulties; and I get them the accommodations and support they deserve for success.
Hi, I'm Jeffrey Spike, AKA Spike the Psych. Unlike several Tele-Health providers who overcharge, I'm certified, I charge less, and I'm excellent at what I do. I've been a licensed educational psychologist since 2012, while working full time for LAUSD since 2005. I was the recipient of the Los Angeles Association of School Psychologists Outstanding Psychologist of the Year award. With 20 years of experience, I have successfully identified the primary strengths and needs of students with Autism, ADHD, learning disabilities, emotional and behavior difficulties; and I get them the accommodations and support they deserve for success.
(747) 203-0768 View (747) 203-0768
Photo of Rachel Coates-Campbell, Clinical Social Work/Therapist in Hidden Hills, CA
Rachel Coates-Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
Westlake Village, CA 91361  (Online Only)
We all have moments of difficulty in our lives. Sometimes these difficulties are due to unexpected life circumstances or life transitions and some difficulties are caused by underlining mental health challenges or disorders. Engaging in therapy is one tool that a person can use to assist with working through and managing these difficulties.
We all have moments of difficulty in our lives. Sometimes these difficulties are due to unexpected life circumstances or life transitions and some difficulties are caused by underlining mental health challenges or disorders. Engaging in therapy is one tool that a person can use to assist with working through and managing these difficulties.
(805) 429-2607 View (805) 429-2607

See more therapy options for Hidden Hills

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.