Therapists in Garden Grove, CA

인생을 살다 보면 누구나 감당하기 어려운 일들과 마주치게 되고 이런 버거운 상황들은 마음의 짐이나 트라우마가 되고 우울증, 불안증, 스트레스와 같은 마음의 병이 생기기도 합니다. 우리는 이러한 문제를 마주하는데 큰 두려움을 느끼고 그 때문에 도움을 청하는 것도 어려울 때가 있습니다. 하지만 저는 모든 사람이 어려움 속에서도 성장하고 극복할 수 있는 엄청난 회복력을 가지고 있다고 믿습니다. 길을 잃었거나 막혔다고 느낄때, 상담을 통해 자기 자신을 들여다 보는 것이 치유의 시작점이 되는 경우가 많습니다. 우리가 우리 자신을 이해하고 나면 우리에게 무엇이 필요하고, 무엇을 원하고 바꿀 수 있는지 더 분명하게 알 수 있습니다. 저는 내담자분들이 자신에 대해 더 깊이 이해해나가며 의미 있는 선택을 할 수 있도록 돕고, 자신과 관계의 회복과 평안한 삶의 길을 걷도록 돕고 있습니다. 저는 귀하의 이러한 여정을 돕는 따듯한 동반자가 되어드리길 원합니다.

저는 타국에 살아가면서 만나는 개인적으로, 관계속에서 어려움과 갈등들속에서 힘들고 아팠던이야기에 귀 기울이고 함께 하고 같이 풀어가겠습니다. 저는 EFT (정서중심치료) 모델로 개인, 부부 그리고 가족의 회복을 돕습니다. 또한 ENDR (안구운동 둔감화 재처리법)으로 크고 작은 트라우마를 가진 분들을 돕습니다. 저의 소명은 이민 부모님과 자녀들과 부부간의 문화적 차리를 격는 분들을 돕는 것입니다.

저는 주로 한국인 클라이언트 들을 대상으로 심리상담을 제공하고 있습니다. 다양한 상담 방법을 활용하여 안전하고 따뜻한 환경에서 클라이언트들이 감정을 탐험하고 처리하며 정신적 어려움에 대처할 수 있도록 지원하고 있습니다.

인생을 살다 보면 누구나 예외없이 ‘감당하기 어려운 일들’과 마주치게 됩니다. 때로는 이런 버거운 상황들이 마음의 짐이나 트라우마가 되고, 그러다보면 우울증, 불안증, 스트레스, 강박증, 대인기피증, 분노와 같은 마음의 병이 생기기도 합니다. 이런 마음의 병들은 나를 잃어버리게 만들고 사람들과의 관계를 무너뜨릴 뿐 아니라 우리의 일상 생활과 사회생활을 어렵게 만듭니다. 그리고 결국 우리는 그 문제 속에 갇혀버리게 됩니다. 이럴 땐 잠시 문제로부터 떨어져 다른 관점으로 문제를 보는 것이 도움이 될 수 있습니다. 또한 누군가 나를 전폭적으로 지지해주고 공감해주며 도울 수 있는 사람이 있다는 것만으로도 위로가 되기도 합니다.

심리상담치료를 받는다는 것이 한국 문화에서는 편안하거나 보편화 된 것은 아닐겁니다. 하지만, 내 자신이나, 나의 가족, 나의 자녀, 혹은 나의 친구나 동료가 스트레스, 인간관계, 아이들 훈육문제, 혹은 가족이나 부부관계의 문제로 괴로와하고 있다면, 심리상담치료를 받을 수 있게 도와주세요. 삶이 생각보다, 지금보다는 훨씬 덜 힘들어 지는 순간을 맞이할 수 있을 것이라 믿습니다. 첫번째 상담 세션 (1시간-1시간 반 정도 소요)은 비용을 받지 않고 제공합니다. 심리상담치료사와의 신뢰와 서로 이해할 수 있는 인간관계가 심리상담치료의 바탕이 되기 때문에 첫 세션을 통해, 저와 상담치료를 계속할 지 아니면 더 맞는 상담치료사를 찾을지, 본인의 문제가 어느정도 심각성을 가지고 있는지, 상담 치료 시기나 기간, 치료 방향에 대해 함께 고민하는 시간을 가지시고 상담치료 여부를 결정하시기 바랍니다. 전화나 이메일로 세션 시간을 예약해 주세요. 예약된 세션만 가능합니다.

안녕하세요 저는 놀이치료를 제공하는 아동 상담사 최현아 입니다. 오늘도 엄마에게서 떨어질줄 모르는 아이의 불안때문에 어떻게 도와줘야 할지 몰라 전전긍긍 하셨나요? 아이의 끊임없는 짜증과 변덕으로 인해 온 기운은 빠지고 혹시라도 외출이라도 하려 하면 옷 갈아 입히는 것 부터가 스트레스로 다가오시나요? 시간이 지나면 나아지겠지 했지만 계속 생겨나는 문제들로 좌절되신적이 있나요? 훈육의 좌절과 죄책감은 그만 느끼고 아이와 함께 이 문제를 직면하고 해결해 나가고 싶으신가요?

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

Life is not easy and relationships are complicated. We all face moments in life that we experience difficulties at home, school, work, or in relationships. At times it can be very painful and may make you feel hopeless. Although friends and family can be of support, there are times when professional help is needed. I am here to walk with you during these difficult times. I am a Licensed Marriage and Family Therapist who specialize in the treatment of children, adolescents, young adults, and their families. I provide counseling for individual, couple, and family. I have over 10 years of training and professional experience.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

Hello and welcome! Seeking therapy can be an overwhelming and vulnerable process. Making the effort to begin your journey shows you want a change in your life. Whether you’re struggling to get through the day or needing someone to talk to, I can provide the support you need. I will build you a safe space where you will be free to share, reflect, feel, process, and heal. You will be met with empathy, kindness, and acceptance; free of judgment. We will work together so you can grow into your most authentic self, while developing strong and healthy goals and coping skills to face life’s challenges with confidence.

What troubles your heart? Where do you feel stuck, overwhelmed, discouraged or stressed in life? I am here to listen and walk with you through your frustration, pain, loss, grief or emotional distress. You will be able to break free of your unhealthy life patterns that trouble your heart and gain new insight, awareness, strength, joy, and hope. Call me at 949-345-1073 for free consultation.

My view of the human condition stems from a Zen concept of "suffering" and "transience of life." I believe that suffering is an inescapable human condition and yet a basis for growth. We all go through the phrases where we feel lost, helpless, or defeated by life challenges erroneously believing suffering will never end. In these moments, therapy can help. As a therapist, I regard my role as a guide in your life journey just like the Sherpas for climbers in the Himalayas. The goal of therapy is to get mobilized, explore the meaning and purpose of your life, and eventually get back on track to pursue what you truly value in life.

Whether you are facing anxiety, depression or relationship issues, my goal is to work with you to reach your personal goals in a safe environment. I am passionate about what I do. I know what it is like to walk alone without guidance. Quality counseling can change your life and perspectives. I can help you overcome your pain and find the new purpose of your life. If you are looking for a counselor who can truly empathize what you are going through and understand your cultural background with top notch professional knowledge and experience, I am here to help you.

I believe in a holistic approach to therapy, recognizing the interconnectedness of mind, body, and spirit. I am committed to helping individuals navigate through life's challenges to bring greater insight and find meaning and integration. I specialize in providing support and guidance to individuals struggling with anxiety, depression, PTSD, relationship difficulties, grief and loss, parenting challenges, cultural identity and adjustment difficulties, and spiritual issues & abuse.

Having witnessed the challenges of living with unresolved emotional and behavioral symptoms, Jeong Pyun approaches each client with great compassion and empathy, which is why her clients feel safe and accepted throughout the therapy process. Jeong is recognized for working collaboratively, creating a safe environment for her clients to express and explore difficult topics, and creating a treatment plan that helps clients reach their unique therapy goals. She also strives to empower her clients by gently guiding them to identify and explore their strengths and personal insight, which she believes is essential to well being

How do you feel about seeking help, especially for your mental and emotional health? Do you think it’s a sign of weakness? As a psychologist, I see it as a sign of strength, courage, self-awareness and maturity. I work with my clients to identify what they’re needing in order for them to improve their lives. I help people find the ways to change and experience personal growth and healing. I support my clients as they discover new aspects of themselves, which can be a challenging but rewarding process.

I have helped clients address hardships in marriage and divorce issues as well as ongoing individual and couple problems. I do premarital counseling. I treat children and adolescents' defiant attitude, poor social skills, short attention, and school adjustment problems. Parenting issues can well be addressed through parenting education and behavioral modifications. As a bilingual Korean American therapist, I help families with conflict due to language and cultural barriers resulting from inter-generational differences between parents and children as well as inter-racially married couple problems. Adults and children, who have suffered with I also address depression, anxiety, PTSD, Panic attack problems with children and adults.