Photo of Heather M Browne, Marriage & Family Therapist in Garden Grove, CA
Heather M Browne
Marriage & Family Therapist, PsyD, MA, LMFT
Verified Verified
Garden Grove, CA 92841
This isn't what you signed up for... It's just not working. You've been strong. You've been able to keep it together for a long time. But now you feel overwhelmed. You don't have to go through this alone. Let me help you get through this tough time...stuck place...lousy situation. Let me help you rediscover your joy. I use compassion, encouragement, humor and direction in therapy. I want to make this a safe and dynamic place for you to grow and change. I am a TedX speaker and an author. Please go to my website to see both!
This isn't what you signed up for... It's just not working. You've been strong. You've been able to keep it together for a long time. But now you feel overwhelmed. You don't have to go through this alone. Let me help you get through this tough time...stuck place...lousy situation. Let me help you rediscover your joy. I use compassion, encouragement, humor and direction in therapy. I want to make this a safe and dynamic place for you to grow and change. I am a TedX speaker and an author. Please go to my website to see both!
(714) 334-4026 View (714) 334-4026
Photo of Lisa Langdale, Marriage & Family Therapist in Garden Grove, CA
Lisa Langdale
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Garden Grove, CA 92845
Finding the right therapist can be a daunting process. We all struggle at times in life and sometimes it is hard to solve our problems all on our own. I provide the space for you to work through whatever thoughts, feelings, and/or behaviors have you feeling stuck or cause you to feel dissatisfied with yourself, your relationships, or just life in general. My role is to offer insight, guidance, and support when family and friends aren't enough.
Finding the right therapist can be a daunting process. We all struggle at times in life and sometimes it is hard to solve our problems all on our own. I provide the space for you to work through whatever thoughts, feelings, and/or behaviors have you feeling stuck or cause you to feel dissatisfied with yourself, your relationships, or just life in general. My role is to offer insight, guidance, and support when family and friends aren't enough.
(562) 243-5891 View (562) 243-5891
Photo of Alison Lynn Johnson, Marriage & Family Therapist in Garden Grove, CA
Alison Lynn Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
10 Endorsed
Garden Grove, CA 92845
Frustrated with your: relationship? sex life? child? I am trained in 2nd level, Gottman Method, a specialty that started with couples. John Gottman, the author of, "7 Principles of Marriage," is known for predicting divorce with 90% accuracy, has been influential over my career. The Gottman Method has transformed my practice to focusing on couples, parenting, and children. If you're looking for guidance through a challenging situation with your children, partner or anyone else, I look forward to working with you to accomplish your goals.
Frustrated with your: relationship? sex life? child? I am trained in 2nd level, Gottman Method, a specialty that started with couples. John Gottman, the author of, "7 Principles of Marriage," is known for predicting divorce with 90% accuracy, has been influential over my career. The Gottman Method has transformed my practice to focusing on couples, parenting, and children. If you're looking for guidance through a challenging situation with your children, partner or anyone else, I look forward to working with you to accomplish your goals.
(714) 654-1570 View (714) 654-1570
Photo of Jeanette Abney, Marriage & Family Therapist in Garden Grove, CA
Jeanette Abney
Marriage & Family Therapist, MA, LMFT, SAP
Verified Verified
Garden Grove, CA 92840  (Online Only)
I am the owner of two out patient counseling centers providing services to adults, teen and children. Services include mental health, individual, family, couples counseling, crisis intervention, substance abuse, SAP Assessments, addictive behaviors, domestic violence, anger management, parenting, co-parenting, marital, pre-marital counseling and other court or probation approved services. I have knowledge of Military Culture. I conduct groups, workshops, educational training and family interventions. I provide services in Fullerton, Garden Grove, Huntington Beach, Murrieta and Oceanside, CA. I also provide telehealth services.
I am the owner of two out patient counseling centers providing services to adults, teen and children. Services include mental health, individual, family, couples counseling, crisis intervention, substance abuse, SAP Assessments, addictive behaviors, domestic violence, anger management, parenting, co-parenting, marital, pre-marital counseling and other court or probation approved services. I have knowledge of Military Culture. I conduct groups, workshops, educational training and family interventions. I provide services in Fullerton, Garden Grove, Huntington Beach, Murrieta and Oceanside, CA. I also provide telehealth services.
(760) 354-8559 View (760) 354-8559
Photo of James R Daehnert, Psychologist in Garden Grove, CA
James R Daehnert
Psychologist, PhD, PsyD
Verified Verified
Garden Grove, CA 92840
It seems that whenever, and in whatever ways we are suffering, we have become stuck in a pattern that reflects a limited sense of ourselves, having lost track of who we are meant to be. Through use of a safe and supportive therapeutic environment, together we find ways to create a greater sense of wholeness and inner freedom.
It seems that whenever, and in whatever ways we are suffering, we have become stuck in a pattern that reflects a limited sense of ourselves, having lost track of who we are meant to be. Through use of a safe and supportive therapeutic environment, together we find ways to create a greater sense of wholeness and inner freedom.
(714) 584-5635 View (714) 584-5635
Photo of Donald K Schubert, Psychologist in Garden Grove, CA
Donald K Schubert
Psychologist, PhD
Verified Verified
Garden Grove, CA 92840  (Online Only)
It is extremely difficult to change your thoughts or feelings. However, you have 100% control over your behavior. I will teach you how to accept your thoughts and feelings as they are in the present moment and to make specific commitments to change your behaviors. We will work together to create a better life for you one step at a time. I look forward to being your therapeutic partner on your journey toward inner peace and happiness.
It is extremely difficult to change your thoughts or feelings. However, you have 100% control over your behavior. I will teach you how to accept your thoughts and feelings as they are in the present moment and to make specific commitments to change your behaviors. We will work together to create a better life for you one step at a time. I look forward to being your therapeutic partner on your journey toward inner peace and happiness.
(714) 676-3990 View (714) 676-3990
Photo of Linnea C Larson, Psychologist in Garden Grove, CA
Linnea C Larson
Psychologist, PhD
Verified Verified
Garden Grove, CA 92840  (Online Only)
Are you having trouble changing your habits? Are you frustrated because you keep repeating the same patterns in your life? Many factors, such as underlying emotional issues, stress, or how you think about yourself and your life can be barriers to changing and living more healthfully. As a licensed clinical psychologist and a former registered dietitian, with a master's degree in theology, I can help you from a holistic perspective, addressing issues that affect mind, body, and spirit as they relate to your specific goals. I believe that deep listening and empathy are foundational for self-understanding and change.
Are you having trouble changing your habits? Are you frustrated because you keep repeating the same patterns in your life? Many factors, such as underlying emotional issues, stress, or how you think about yourself and your life can be barriers to changing and living more healthfully. As a licensed clinical psychologist and a former registered dietitian, with a master's degree in theology, I can help you from a holistic perspective, addressing issues that affect mind, body, and spirit as they relate to your specific goals. I believe that deep listening and empathy are foundational for self-understanding and change.
(626) 275-8573 View (626) 275-8573
Photo of Men's Issues - Dr. Dean, Psychologist in Garden Grove, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified Verified
Garden Grove, CA 92640
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
Welcome to my practice. I have been in practice since 2007 and have been featured on ABC, NBC, and KCAL as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(562) 222-0059 View (562) 222-0059

More Therapists Nearby

Photo of Raquel S. Ruvalcaba, Marriage & Family Therapist in Garden Grove, CA
Raquel S. Ruvalcaba
Marriage & Family Therapist, MS, LMFT
Verified Verified
Huntington Beach, CA 92648  (Online Only)
Hello, thank you for considering me as your therapist. Seeking therapy is not easy. But, you are taking the first step in feeling better. I have over 20 years working as a Therapist helping couples and individuals heal. I have extensive experience in treating Trauma related symptoms, Panic attacks, Anxiety, Depression, Grief, and Relationship Problems. Please call me to schedule your intake and Let's gets started today.
Hello, thank you for considering me as your therapist. Seeking therapy is not easy. But, you are taking the first step in feeling better. I have over 20 years working as a Therapist helping couples and individuals heal. I have extensive experience in treating Trauma related symptoms, Panic attacks, Anxiety, Depression, Grief, and Relationship Problems. Please call me to schedule your intake and Let's gets started today.
(949) 229-4848 View (949) 229-4848
Photo of Stephanie Hill, Clinical Social Work/Therapist in Garden Grove, CA
Stephanie Hill
Clinical Social Work/Therapist, LCSW
Verified Verified
Orange, CA 92868
I specialize working with individuals, geriatrics and families dealing with depression, substance abuse, child abuse, grief, medical issues, death and dying, adoption, marital issues and LGBT issues.
I provide in home , telehealth or office sessions for adults, older adults, children, and adolescents. I have 20 years of experience helping others change their lives.
I specialize working with individuals, geriatrics and families dealing with depression, substance abuse, child abuse, grief, medical issues, death and dying, adoption, marital issues and LGBT issues.
I provide in home , telehealth or office sessions for adults, older adults, children, and adolescents. I have 20 years of experience helping others change their lives.
(949) 656-4359 View (949) 656-4359
Photo of Tacha Kasper, Marriage & Family Therapist in Garden Grove, CA
Tacha Kasper
Marriage & Family Therapist, MA, LMFT
Verified Verified
Huntington Beach, CA 92646
If you or a loved one has CHRONIC PAIN / ILLNESS, CANCER OR TRAUMA, I would like to be part of your HEALING TEAM and help you combat the EMOTIONAL IMPACT, such as: anxiety, depression, grief, relationship problems, intimacy, self-esteem, isolation, work/financial strain, caretaker strain & family tension, and more.
Are you TIRED of pretending to be 'FINE' when you're really in terrible pain? Do you want to PUNCH the next person who says, "At least you look good"? I get it! PAIN & ILLNESS is hard & most people don't understand how it challenges every aspect of your life. As someone who has battled chronic pain & cancer, I have a unique combination of first-hand knowledge & professional experience. I work as a catalyst to help you build hope, promote healing & inspire growth so that you can live a 'chronically' fulfilling life.
If you or a loved one has CHRONIC PAIN / ILLNESS, CANCER OR TRAUMA, I would like to be part of your HEALING TEAM and help you combat the EMOTIONAL IMPACT, such as: anxiety, depression, grief, relationship problems, intimacy, self-esteem, isolation, work/financial strain, caretaker strain & family tension, and more.
Are you TIRED of pretending to be 'FINE' when you're really in terrible pain? Do you want to PUNCH the next person who says, "At least you look good"? I get it! PAIN & ILLNESS is hard & most people don't understand how it challenges every aspect of your life. As someone who has battled chronic pain & cancer, I have a unique combination of first-hand knowledge & professional experience. I work as a catalyst to help you build hope, promote healing & inspire growth so that you can live a 'chronically' fulfilling life.
(949) 656-4542 View (949) 656-4542
Photo of Alex Merlo, Marriage & Family Therapist in Garden Grove, CA
Alex Merlo
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Costa Mesa, CA 92626
I specialize in working with adolescents and young adults struggling with issues related to depression, self harm, suicidal ideation, substance use, eating disorders, grief and loss, developmental delays, anxiety, stress, defiance, trauma and family conflict/systems.
***ONLY PRACTICING VIRTUAL CURRENTLY*** If this is your first time in therapy, I know that it can be an uncomfortable situation putting yourself out there, but I just wanted to say, you came to the right place. It is a huge step to be able to advocate yourself and acknowledge the fact that you may need some more support in some areas of your life. If it is not your first time, welcome back! I am looking forward to working with you.
I specialize in working with adolescents and young adults struggling with issues related to depression, self harm, suicidal ideation, substance use, eating disorders, grief and loss, developmental delays, anxiety, stress, defiance, trauma and family conflict/systems.
***ONLY PRACTICING VIRTUAL CURRENTLY*** If this is your first time in therapy, I know that it can be an uncomfortable situation putting yourself out there, but I just wanted to say, you came to the right place. It is a huge step to be able to advocate yourself and acknowledge the fact that you may need some more support in some areas of your life. If it is not your first time, welcome back! I am looking forward to working with you.
(310) 362-9923 View (310) 362-9923
Photo of Andrea Rubin, Marriage & Family Therapist in Garden Grove, CA
Andrea Rubin
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Orange, CA 92868
I have worked successfully with persons struggling with addiction, depression, anxiety, social anxiety, cyber addiction, codependency, grief, abuse, premarital/couple, financial insecurity/debt, and more.
I am a licensed marriage and family therapist with a strong backround in extended family systems therapy, as well as many other modes that support, strengthen, & educate clients to faciltate insight/change. I have trained and worked in this venue for over 26 years, working extensively with individuals, families, and couples. My professional practice, public school, and college teaching experience has given me a broad base, yeilding unique strengths in helping individuals/families from all walks of life. I treat addiction, adult children of alcoholics, and issues sprecific to those in the military and others who serve our community.
I have worked successfully with persons struggling with addiction, depression, anxiety, social anxiety, cyber addiction, codependency, grief, abuse, premarital/couple, financial insecurity/debt, and more.
I am a licensed marriage and family therapist with a strong backround in extended family systems therapy, as well as many other modes that support, strengthen, & educate clients to faciltate insight/change. I have trained and worked in this venue for over 26 years, working extensively with individuals, families, and couples. My professional practice, public school, and college teaching experience has given me a broad base, yeilding unique strengths in helping individuals/families from all walks of life. I treat addiction, adult children of alcoholics, and issues sprecific to those in the military and others who serve our community.
(714) 786-5520 View (714) 786-5520
Photo of Leslee Miller, Clinical Social Work/Therapist in Garden Grove, CA
Leslee Miller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Seal Beach, CA 90740  (Online Only)
We specialize in a variety of areas including EMDR (for resolving trauma, both recent and long-standing), sex addiction, weight loss surgery, mood disorders and couples therapy.
SCHEDULE A TELEMENTALHEALTH APPOINTMENT ONLINE NOW at https://schedulewithLesleeMiller.as.me. Sugarhouse Counseling Center serves clients in both Utah and California. We have therapists who are compassionate and sensitive. Evening appointments are available. Whether you are experiencing an immediate crisis, wanting to deal with ongoing difficulties, or would like increased insight, we are here to assist you. We work with individuals, couples and families. We accept many insurance plans. We work with people of all faiths. In addition, we have therapists who have special insight regarding specific needs/ concerns of LDS clients.
We specialize in a variety of areas including EMDR (for resolving trauma, both recent and long-standing), sex addiction, weight loss surgery, mood disorders and couples therapy.
SCHEDULE A TELEMENTALHEALTH APPOINTMENT ONLINE NOW at https://schedulewithLesleeMiller.as.me. Sugarhouse Counseling Center serves clients in both Utah and California. We have therapists who are compassionate and sensitive. Evening appointments are available. Whether you are experiencing an immediate crisis, wanting to deal with ongoing difficulties, or would like increased insight, we are here to assist you. We work with individuals, couples and families. We accept many insurance plans. We work with people of all faiths. In addition, we have therapists who have special insight regarding specific needs/ concerns of LDS clients.
(801) 895-3428 View (801) 895-3428
Photo of Lou Figueroa, Marriage & Family Therapist in Garden Grove, CA
Lou Figueroa
Marriage & Family Therapist, LMFT, MS, CHT
Verified Verified
Tustin, CA 92780
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
(424) 772-4403 View (424) 772-4403
Photo of Marissa Long, Psychologist in Garden Grove, CA
Marissa Long
Psychologist, MAOB, PsyD
Verified Verified
2 Endorsed
Costa Mesa, CA 92626
I work with individuals, couples and groups with a wide range of clinical issues including depression, insomnia, anxiety and stress, relationship issues, trauma, grief and loss, medical health issues (adjustment to and management of chronic diagnoses, infertility, pain, prenatal and postnatal health, bariatric assessment, business & workplace concerns), and life transitions (marriage, college, retirement, parenthood etc.
I work at ARC Counseling and Wellness both online and in person. I utilize treatment approaches based upon the unique needs of each client while considering the scientific efficacy of each therapeutic intervention. My experience and training have made me sensitive to the fact that no two clients are the same and thus I approach treatment with consideration of each client's values, cultural identity, religious or spiritual beliefs, strengths, and life experiences. I endeavor to provide a supportive therapeutic environment in which clients may become empowered and move towards a greater quality of life.
I work with individuals, couples and groups with a wide range of clinical issues including depression, insomnia, anxiety and stress, relationship issues, trauma, grief and loss, medical health issues (adjustment to and management of chronic diagnoses, infertility, pain, prenatal and postnatal health, bariatric assessment, business & workplace concerns), and life transitions (marriage, college, retirement, parenthood etc.
I work at ARC Counseling and Wellness both online and in person. I utilize treatment approaches based upon the unique needs of each client while considering the scientific efficacy of each therapeutic intervention. My experience and training have made me sensitive to the fact that no two clients are the same and thus I approach treatment with consideration of each client's values, cultural identity, religious or spiritual beliefs, strengths, and life experiences. I endeavor to provide a supportive therapeutic environment in which clients may become empowered and move towards a greater quality of life.
(909) 543-1237 View (909) 543-1237
Photo of Kara Chilcote, Marriage & Family Therapist in Garden Grove, CA
Kara Chilcote
Marriage & Family Therapist, MS, LMFT
Verified Verified
Anaheim, CA 92801  (Online Only)
I'm a firm believer humor, hope, and caring are essential components in therapy. My ideal clients are typically adults dealing with everything from anxiety and depression to everyday stressors. I also work in assisting through change of career, divorce, relationship issues, coming out, grief and loss (including pet loss- certified in pet therapy), health related anxiety and anxiety over the aging process; have extensive training/experience working with obesity related issues, including those considering weight loss surgery.
I'm a firm believer humor, hope, and caring are essential components in therapy. My ideal clients are typically adults dealing with everything from anxiety and depression to everyday stressors. I also work in assisting through change of career, divorce, relationship issues, coming out, grief and loss (including pet loss- certified in pet therapy), health related anxiety and anxiety over the aging process; have extensive training/experience working with obesity related issues, including those considering weight loss surgery.
(619) 762-4912 View (619) 762-4912
Photo of Katie Barnes, Psychologist in Garden Grove, CA
Katie Barnes
Psychologist, PsyD
Verified Verified
Orange, CA 92867
As an empathic and non-judgmental psychologist with 13+ years in the field, I am passionate and love helping my clients progress toward optimal peace and wellness. I specialize in treating women, adults, teens and couples struggling with anxiety, stress management, depression, trauma, life transitions, relationships/dating issues and grief. Other focus: LGBT, healing past trauma, self-esteem issues, college/grad students, Executive Professionals. I actively work with you toward relief of your symptoms while we address the long-standing limiting beliefs and experiences that have been impacting your peace and wellbeing.
As an empathic and non-judgmental psychologist with 13+ years in the field, I am passionate and love helping my clients progress toward optimal peace and wellness. I specialize in treating women, adults, teens and couples struggling with anxiety, stress management, depression, trauma, life transitions, relationships/dating issues and grief. Other focus: LGBT, healing past trauma, self-esteem issues, college/grad students, Executive Professionals. I actively work with you toward relief of your symptoms while we address the long-standing limiting beliefs and experiences that have been impacting your peace and wellbeing.
(562) 353-4178 View (562) 353-4178
Photo of Gail Desilets, Marriage & Family Therapist in Garden Grove, CA
Gail Desilets
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
1 Endorsed
Costa Mesa, CA 92626
Stronger communication skills and healthy boundaries for couples, and increased use of tools to manage anxiety, depression, bereavement and life transitions for individuals can really help guide you to a more peaceful path!.
Relationship problems troubling you? There is still hope! When your relationship isn't going well it can impact your whole life! Are you arguing a lot? Not feeling like your partner understands you? Couples therapy can really help! More harmony and tranquility could be yours! Let's find better ways to relate to each other. Let me help you find your way back to that loving place again...
Stronger communication skills and healthy boundaries for couples, and increased use of tools to manage anxiety, depression, bereavement and life transitions for individuals can really help guide you to a more peaceful path!.
Relationship problems troubling you? There is still hope! When your relationship isn't going well it can impact your whole life! Are you arguing a lot? Not feeling like your partner understands you? Couples therapy can really help! More harmony and tranquility could be yours! Let's find better ways to relate to each other. Let me help you find your way back to that loving place again...
(562) 263-9962 View (562) 263-9962
Photo of Doris A Muchirahondo, Marriage & Family Therapist in Garden Grove, CA
Doris A Muchirahondo
Marriage & Family Therapist, EdD, MA, LMFT
Verified Verified
Tustin, CA 92780
As a Multicultural Therapist, I work with various populations ranging from teens, young adults, children, geriatrics, individuals dealing with depression, anxiety and grief.
Are you feeling sad, overwhelmed or hopeless and worried about your future? Do you have a drug and alcohol problem? Is your marriage or relationship in serious trouble? If you are feeling stuck or experiencing obstacles that are preventing you from being able to fully enjoy your life, counseling is a great way to sort through these issues and bridge the gap from where you are to where you want to be.
As a Multicultural Therapist, I work with various populations ranging from teens, young adults, children, geriatrics, individuals dealing with depression, anxiety and grief.
Are you feeling sad, overwhelmed or hopeless and worried about your future? Do you have a drug and alcohol problem? Is your marriage or relationship in serious trouble? If you are feeling stuck or experiencing obstacles that are preventing you from being able to fully enjoy your life, counseling is a great way to sort through these issues and bridge the gap from where you are to where you want to be.
(949) 537-2532 View (949) 537-2532

See more therapy options for Garden Grove

Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.